How I Lost 70lbs and Kept It Off! | Uncle Si, Jay Stone & Christian Huff

Duck Call Room

Dec 30, 2021•56 min

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Episode description

Uncle Si and Jay Stone share all the details of their current workout routines, how they trained in the military, and how they maintain their spiritual health in this Duck Call Room takeover by Christian Huff's 4:8 Men Podcast. Stone reveals how he lost 70 pounds and what gave him the motivation to keep it off. He also talks about functional fitness, how he got into boxing, and how Brazilian jiu-jitsu changed his life. Si tells the story of the day he did 350 push-ups and reveals how "Duck Dynasty" solidified his faith.

https://podcasts.apple.com/us/podcast/the-4-8-men-podcast/id1592787728 — Check out a new 4:8 Men Podcast with Christian Huff every Friday!

https://athleticgreens.com/huff — Get a FREE 1-year supply of Vitamin D & 5 FREE travel packs with your first purchase!

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