Researchers: “8 Hours Of Sleep Might Be Worse Than 6 Hours.” - podcast episode cover

Researchers: “8 Hours Of Sleep Might Be Worse Than 6 Hours.”

Mar 18, 20251 hr 8 min
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Episode description

We're hiring! Apply here: https://bit.ly/drvnrighthandJoin the DRVN Newsletter: https://drvn.beehiiv.com/Submit questions & topics here: https://forms.gle/KfLzj6FyfDwWjdfR7TIMESTAMPS:0:00 Intro0:20 How Much Sleep You Actually Need A Night8:30 How Much Water Do You Actually Need A Day?9:51 How Placebo Changes Your Health (Corndog vs. Salad)14:39 Leon's Painful Mastermind Event Experience24:46 We're Hiring + Channel Update27:13 Should You Be Humble Or Sell Yourself?54:15 Guru of The Week: The OG Enlightened White Guy

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Researchers: “8 Hours Of Sleep Might Be Worse Than 6 Hours.” | DRVN Podcast - Listen or read transcript on Metacast