Trauma, Energy, & Healing
Episode description
Dr. Eric Robins explores how trauma affects the nervous system, energy flow, and healing through mind-body medicine practices.
Dr. Eric Robins shares how trauma, chronic stress, and nervous system dysregulation can contribute to fatigue, pain, burnout, and chronic illness. Drawing from both personal experience and decades of clinical practice, he explains how mind-body healing approaches like TRE, breathwork, movement, and nervous system regulation may help unlock the body’s natural healing capacity and restore emotional and physical resilience.
Eric Robins, MD, is an internationally renowned health expert in Mind-Body Medicine, featured in the NY Times best-selling series “The Tapping Solution”, and in “Soul Medicine: Awakening Your Inner Blueprint for Abundant Health and Energy.” He is the author of the foreword to numerous books, including “The Tapping Solution for Pain Relief,” “Tap Into Balance”, “Tapping: Transform Your World,” “The Secret Language of Feelings,” “Life is the Perfect System,” “Superbrain Yoga,” “Miracles Through Pranic Healing, and “Flowing Zen: Finding True Healing Through Qigong.” He is co-author of the highly acclaimed books “Your Hands Can Heal You” and “The Power of Prana,” and a contributing author to both Dr. David Berceli’s book, “Shake It Off Naturally,” and Dr. Dawson Church’s “The Heart of Healing.”
