The Journey to Longevity and Well-Being
Episode description
Dr. Antoun shares how fasting and fasting-mimicking diets support longevity, reverse biological age, and fight chronic disease—all backed by clinical research.
Dr. Joseph Antoun explains how fasting and fasting-mimicking diets work at the cellular level to reverse biological aging, protect lean muscle, and reduce disease risk. Discover how these interventions transform longevity science from metabolic resets to stem cell activation.
Dr. Joseph Antoun is a physician-scientist, longevity expert, and CEO of L-Nutra Inc., the company behind ProLon. With advanced degrees in medicine, public health, and policy, he leads groundbreaking research on fasting-mimicking diets. Through partnerships with universities and clinics, Dr. Antoun brings clinically tested nutritional strategies to the forefront of chronic disease prevention and healthy aging.
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