24| Run towards your shadows and you'll be set free - podcast episode cover

24| Run towards your shadows and you'll be set free

Jun 15, 202328 min
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Episode description

Welcome back to Dropped In!

Today, I have the absolute honour of sharing my beautiful friend, soul-sister and client, Kristie Crate, with you today!

In this episode, we discuss navigating through life as a new mom; healing through the mother wound; unsubscribing from the co-dependant circus; healing generational trauma; the power of running towards your shadows; choosing to stand on your story and the power of owning and honouring your boundaries; the power of listening to the language in which your body is speaking to you!

Connect with Kristie on IG

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CONNECT WITH MEG!

Website: www.meghan-weir.com

Follow me on IG: @themeghanweir

Follow me on Youtube: @themeghanweir

 


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