018: Habits - a New Year‘s Episode with Swan
Dec 31, 2020•1 hr 28 min•Ep. 18
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Episode description
Tiny Habits to improve your piping, drumming, and your life in general. We discuss Dr. Fogg's model and methods for behavior change and how they can be practically applied to improve your piping, drumming, etc. Tune in this week to hear Swan say, "don't bring-up energy drinks".
B=MAP
Here are some useful links: One of Dr. BJ Fogg's TedX Talks Tiny Habits - the book Tiny Habits - the audiobook Dr. Fogg's Website Swan's Parrot's Insta(@lil.koa)
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And now, some keywords: Bagpipes, bagpipe, bag, pipe, pipes, pipe, band, pipeband, drums, bass, tenor, snare, Scottish, festival, Highland, games, WUSPBA
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