E2. Resilience - podcast episode cover

E2. Resilience

Mar 27, 202338 min
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Episode description

Listen to Dr. Sonia Mosch teach us all about resilience - what it is, how we can model it as parents, and how we can nurture it in our children in sports and in everyday life. Setbacks can suck, and Dr. Mosch reminds us that it's ok to sit in the suck. 



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