Episode 49: Fighting the Internal Resistance with Reps and Sets
Mar 25, 2015•4 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
We have the resistance…. the urge NOT to do what we are suppose to do. It’s hard to fight that resistance, the lizard brain is screaming out at us… “don’t do it”, ” you don’t need to do it”, “just relax”… In this quick video I share my struggle this morning and my dance with […]
The post Episode 49: Fighting the Internal Resistance with Reps and Sets appeared first on Drive Your Practice.
For the best experience, listen in Metacast app for iOS or Android