Drive-Thru Therapy - podcast cover

Drive-Thru Therapy

Therapist Tala •www.buzzsprout.com
Education
Self-Improvement
Religion & Spirituality
Society & Culture

Pull up, take a seat, and let’s get into it. Drive Thru Therapy isn’t your typical therapy session. I’m not here to sugarcoat, I’m here to help you cut through the noise, dig deep, and make sense of the mess—one episode at a time.

Whether you’re stuck in patterns, searching for clarity, or just want real talk with zero fluff, this podcast is your weekly mental tune-up.

Hosted by a licensed therapist who tells it like it is—no filter, no fluff, just Drive Thru Therapy.

New episodes every week. Available wherever you get your podcasts.

Follow on
Metacast
Apple Podcasts
Spotify
YouTube
RSS

Episodes

Comfortably Unhealthy: Normalizing Dysfunction in Relationships

Send us a text In this episode, we explore the subtle ways dysfunction becomes normalized in relationships. From toxic communication patterns to unhealthy emotional dynamics, we delve into how these behaviors can become ingrained over time and be seen as "just how things are." Through real-life examples, expert insights, and personal stories, we unpack why people often tolerate dysfunction and how to identify the signs before they lead to deeper issues. Check out YouTube channel :&quot...

Apr 20, 2025•31 min

Modern Dating Red Flags: Am I Being used as Someone's "Line up/ Backup plan" for Attention?

Send us a text In this episode, we will explore the early signs in dating someone who may have a "line up" of other people that this person is "dating" or using for attention. This episode will help you identify whether you are part of a line up and how to make sure you are not wasting your time in dating an unavailable person.

Mar 23, 2025•40 min

Understanding Childhood Trauma Response in Adulthood

Send us a text If you have ever asked yourself about how childhood trauma may have impacted you or another person, this is the episode the uncovers the road to understanding and healing childhood trauma.

Feb 22, 2025•46 min

4 Ways We Resist Self-Transformation/ Change

Send us a text The resistance to making self-change is a constant theme for all therapists. As a therapist, I am always interest in assessing some of the barriers to change and ways to help for the buy in for change. We will explore 4 thinking patterns that interfere with self-transformation. I have collected the years of data on this topic for you to help on your journey in self-transformation....

Feb 01, 2025•41 min

Our Hidden Addiction to Approval Seeking

Send us a text In this episode, we are going to identify how our hidden programming for approval seeking impacts our most important connection and relationship with ourselves.

Nov 22, 2024•35 min

How to Forgive Others: The Practical Shortcut

Send us a text This is the episode that will help on tremendously supercharging our ability to forgive. Forgiveness is a great indicator of healing. It plays a large role in healing and movement forward so it must be faced and resolved to improve quality of life.

Aug 18, 2024•24 min

Addiction to Anger

Send us a text This episode focuses on understanding the "negative" person. Anger is a powerful emotion, let's explore the importance of understanding and working with it.

Jul 17, 2024•35 min

How to Fail Beautifully

Send us a text This is one lesson we would have loved to learn but instead we have accepted a negative response to "failure." A negative response to failure is not the only option, let's find out how to build resiliency.

May 03, 2024•28 min

Michelle: Am I Ready for a Healthy Relationship?

Send us a text We all question if we can be a match to a healthy new relationship if we have experienced traumatic childhoods or relationships in the past. Tonight, we will explore how to prevent spilling past issues into new relationship and end self-sabotage.

Jan 01, 2024•33 min

Inner Harmony In "Action"

Send us a text This episode is all about working towards a more stable environment of inner harmony. Let's get to work.

Aug 12, 2023•29 min

What It Means To Be A Workaholic

Send us a text If you ever wondered about whether you or someone else is a workaholic, this episode will help set this straight. In this episode, we will learn what makes a workaholic, what are their motives and how to change and the reasons change might be needed. Lets work on this wonderful life upgrade.

Jul 10, 2023•34 min

Feelings 101

Send us a text The education many of us missed. Let's understand what emotions are and how to thrive in them. This is where it all started and what it all means.

May 26, 2023•28 min

How to Change for Life

Send us a text This episode is the essential guide to starting up and maintaining the change you want to be. This is all about change for the Longterm, not a quick fix.

Mar 18, 2023•31 min

The Self-Lovability Factor

Send us a text How important is self love? It's everything. Find out why our self- Lovability Factor is in every moment we live and how we view our world.

Feb 04, 2023•29 min

It's Not Just Walking Away, It's Staying Away.

Send us a text Whether it is a toxic friendship, familial relations, or romantic relations, it's important to explore the hardest decision. It's not just about walking away; it's really about staying away that appears to be the most difficult of all. Let's explore once again the story of unreciprocated love and how to confront it from a place of truth and healing.

Jan 04, 2023•23 min

Self-Limiting Beliefs

Send us a text Happy New Year. It's time for the expansion of our consciousness :)

Dec 22, 2022•32 min

The Psychology Behind "Friends with Benefits"

Send us a text Have you ever wondered about who benefits from a friend with benefit situation? well, let's find out the psychology of this phenomenon and whether it solves for the Longterm.

Nov 13, 2022•28 min
Next →
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast