Savage Saturday's With Derek Weida! - 10 - podcast episode cover

Savage Saturday's With Derek Weida! - 10

Jun 02, 20201 hr 4 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Derek Weida discusses his encounters with depression and how he has dealt with it, how he handles anxiety in all of its forms, why getting professional help is the bravest thing someone can do, and the many ways physical activity can improve overall wellness.



Our Sponsors:
* Check out Mood and use my code DRINKINBROS for a great deal: https://mood.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
For the best experience, listen in Metacast app for iOS or Android