S1E10: What Worked

If this were a Disney movie, this is where a spirit guide would show up and help Brandon find his inner strength to keep going, and he would have a new resolve to defeat the villain, get the girl, or achieve his dream. Unfortunately life aint a Disney movie, but for this episode, let’s pretend that it is.    Brandon shares all the things he has learned that have positively impacted his life in a big way. Listen up because this information can (hopefully) save you a lot of time and anguish as you fight for your own dream.   To learn more about the the Season 1 guests, click here.   For full show notes, click here.   Episode Highlights, Lowlights and Takeaways:

• The froyo cone of working through your s***
• The right way to view therapy
• The importance of self help and books in your journey
• Working with a coach
• The joys of journaling 
• Process-focus vs. result-focus
• Brandon’s glorious morning routine
• Cautionary tales of what didn’t work for Brandon

Resources and links mentioned:

• Dreamstermedia.com/books

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