234: Incorporating Gratitude into your Life with a Simple Keepsake Activity of Gratitude for your Ohana
Episode description
Here's a way to continue to share gratitude in your family during this season.
Activity:
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Give each person enough post-it notes for each member of the family
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Write down something they're grateful for about each person.
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If kids can't write, be their recorder (have them talk and write it down for them).
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Start with One family member at a time and each person shares why they're grateful for that person
Make a keepsake:
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Grab a blank note book & place all the post-its into it. Add to it each time you do this activity
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Make a collage out of it
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keep it in a jar & add to it each time
Variations:
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Do it over a certain number of days
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once a week for the month
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Add it to part of your Kids Journaling
-Kawai
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