Is Mental Toughness Wrong? -Lauren Ammon of Performance Reimagined Interview
Episode description
Mindset is everything and I'm a nerd for the mental game so I enjoyed this episode with Lauren Ammon of Performance Reimagined.
With her business as a Mental Performance Coach, I enjoyed talking about the early specialization, athletes dealing with relationships with their parents, players gaining self awareness and identity with their sport, and why mental resilience is better than mental toughness.
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