How to Train for Tryouts? Problems with Plyometrics! How to Be Mentally Tough

Dreamer's Blueprint

Oct 09, 2023•34 min

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Basketball season is here and I want to help you prepare with a few things to get you ready for tryouts and to make sure you have a better chance to make the team.
Second I talk about a few issues I see with players training in plyometrics
Lastly, let breakdown mental toughness and how you can build yours

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