It’s that time of year when food is on our minds. We’re anticipating sitting down at that holiday dinner jammed packed with yummy traditional eats. At the same time, there’s that thought at the back of our heads on how much we’re going to have to diet, too, come January First. Well, believe it or not, you can have your cake and eat it too. If you like turkey with stuffing at your Thanksgiving table, go ahead and dig in. And you can have that piece of pumpkin pie without guilt, too…that is, if yo...
Nov 18, 2019•31 min
Think about the words mental illness. Now close your eyes. What do you see? Chances are, whatever it is, I’ll bet the image is negative. As a society we put a stigma on mental illness, as if those who are afflicted are somehow “less than”. But that’s a false view and a stereotype that’s being fought by my guest on this episode of Dream Power Radio. Neesa Sunar was on her way to a career as a professional classical musician when she was diagnosed with a schizophrenic disorder. Rather that let thi...
Nov 11, 2019•31 min
I had the most incredible dream the other night, one of those vivid and epic dreams that took me to the most magical places. As I scribbled down the details in my dream journal, I felt grateful that I’d learned the importance of dreams and how to remember them. I want you to have that same kind of experience. To help you do so I’ve enlisted the help of noted dream expert, Justina Lasley, who has years of experience and tons of advice on how you can step up your dreamwork. On this lively episode ...
Nov 04, 2019•35 min
When we’re young, we have the belief that we can do anything and be whatever we want to be. But somewhere along the line we’re told differently, which often leads to a life of frustration, dashed hopes and lower self-esteem. Of course, it doesn’t have to be that way. My guest, Dr. Dravon James, believes freedom is your birthright. She has dedicated her life to help others achieve their dreams and rid themselves of the self-limiting beliefs that hold them back. In our discussion, Dravon explains:...
Oct 28, 2019•29 min
Business. The word congers images of corporate offices, meetings, intense competition, suits and attaché cases, the day to day grind, survival of the fittest, and, simply, work. There’s a different way of looking at business, one where cooperation is key and win-win is the goal. Realizing this, my guest, Camille Leon, founded the Holistic Chamber of Commerce, an organization where like-minded people could gather to advertise their services and grow their businesses. In this episode, Camille talk...
Oct 21, 2019•31 min
No less an expert than the great Dylan Thomas said that, “a good poem helps to change the shape of the universe.” Poems are gifts we can give ourselves, especially when we can get that spark of creativity from our dreams. Joan Gelfand is a poet and artist who has been able to weave majestic words into several books of poetry including Burial, Here and Abroad, and The Long Blue Room. Her stories and poems have also appeared in over 100 national and international literary magazines. She talks abou...
Oct 14, 2019•30 min
I got into dreamwork because it gave me valuable insights into how I could solve problems and make my life more rewarding. But dreams also shed a nurturing light in the area of our spirituality. I delve into how our dreams are compatible with religion and religious practices and help promote personal growth with my guest, Geoff Nelson. Geoff is a retired Presbyterian minister and the author of the book Dreaming in Church. In our discussion we touch on: • what it means to dream in church • how dr...
Oct 08, 2019•30 min
Many of us think nothing of having a drink of wine or a mojito after work. Whether it’s to relax or to fit in socially, we take that glass in hand so casually we don’t take into consideration what its long term effects may be. Yet alcohol can creep up on us until one day some of us can wake up in the rabbit hole of addiction and all of its consequences. When is one drink, one drink too many? That’s the focus of this episode of Dream Power Radio, with my guest, Lisa Boucher, author of the book Ra...
Sep 30, 2019•31 min
It can happen to anyone. An accident can leave us with so much pain, it affects every aspect of our lives. Surgery can fix it, but can come at a cost that a lot of people won’t accept. So they resign themselves to live with it and accept a diminished life. https://theoptimizedpatient.com/ But it doesn’t have to be that way. My guest, Harvey Warren, says there’s no reason to fear back surgery and explains why in his new book, The Optimized Patient: How to Prepare for, Survive, and Recover from Sp...
Sep 23, 2019•32 min
American has a sleep crisis. Too many of us suffer from a lack of enough sleep and even the inability to sleep at all, which leads to all kinds of physical and mental issues. It also impairs our ability to dream, which robs us of another avenue for self-growth. The good news is that there is a solution and that’s what we cover on this episode of Dream Power Radio. My guest, dream and sleep expert Tzivia Gover, talks about how we can improve both our sleep and our dreams through the process of Mi...
Sep 16, 2019•30 min
When bad things happen to us, often we tend to hold in our feelings--out of shame, out of fear, or out of the belief that no one else really cares. My guest on this episode, Tess Cacciatore, has been there. But instead of turning within, she decided to turn victimhood into strength by founding GWEN, the Global Women’s Empowerment Network, a place that uses the power of technology and media to enable people to share their stories, transform their lives and above all, realize they are not alone. T...
Sep 09, 2019•32 min
There is a philosophy that says that all of us are creators and have the ability to be artists, poets and dreamers. Sadly, most of us just don’t see those qualities within us because society has found ways to block us from discovering our true selves. My guests on this episode, Iva Margaret Dundas and Emily Grieves are dedicated to showing everyone how to find their greatness and live their lives with expressive joy. They share their tips on how to find the artist within you. Iva Margaret Dundas...
Aug 26, 2019•31 min
Dream Power Radio this week is all about dreams, and who better to discuss dreams with than Dr. Dream herself, Kelly Sullivan Walden. In a lively and often funny discussion, Kelly and I hit on the importance of dreams, including: •Three ways to help remember your dreams •How to use dreams to get answers to your problems •Decoding the symbols in our dreams Kelly and I also discuss one of my dreams, which not only gives me new insights but also gives you a roadmap on how to navigate through the ma...
Aug 19, 2019•35 min
Some of the best creative ideas have been sparked by dreams. Mark Twain was an avid dreamer and credits many of his stories to dreams he had. Paul McCartney dreamed up the tune of Yesterday while lying in his bed one night. The concept of Avatar came from a dream from James Cameron’s mind, and there are countless other examples too numerous to mention here. Suzie Plakson saw an image of a red-headed girl in a dream one night and that one picture expanded in her mind until it bore fruit in a book...
Aug 12, 2019•30 min
It’s hard to live your dream life if you’re sluggish, overweight or just plain out of shape. When you’re unfit, you lack energy, your clothes don’t fit right and looking at yourself in that less than perfect condition can even lower your self-esteem. The solution, of course, is to exercise and keep yourself on a regular and consistency training program. But did you know there’s a right way and a wrong way to exercise? That’s the opinion of my guest on this episode of Dream Power Radio, personal ...
Aug 05, 2019•30 min
Did you know that there are crystals that can help you create vivid dreams? Or crystals that can manifest abundance, temper your anger, expand your creativity and ease your aches and pains? We take a dive into the fascinating world of crystals with my guest, Jolie DeMarco, who has spent her life exploring the many ways these magical stones can be used to promote positive change in our lives. Jolie DeMarco is an author, inspirational speaker, professional intuitive and master crystal healer. She ...
Jul 29, 2019•35 min
If you’re a parent, you’ve had those days when nothing goes right: your child refuses to listen, throws a tantrum or decides wearing her food is more fun than eating it. Then there are those days that bring a tear to your eye: your child hugs a classmate in distress, tells you he loves you or successfully completes a task for the first time. How to have more of those happier moments is the focus of this episode of Dream Power Radio. Caron Goode has seen all kinds of child behavior from the good ...
Jul 22, 2019•21 min
If you’re looking for a great summer read, have I got a book for you! Apollo and Me is one of those rare books that works on multiple levels. On the one hand, it’s a rip-roaring romance novel with the kind of heroine you usually don’t come across in this genre. It’s so much more though—a telling look at the power of eternal love, a paean to the divine feminine and a warning about the dangers that may lie ahead for our future. Cate Montana is the author of this wonderful book and she discusses ho...
Jul 15, 2019•31 min
Warning. This episode is only for those who are brave enough and open enough to explore one of the greatest mysteries around. We all know that hypnosis is a very effective way of unearthing our deepest fears and desires. But it also enables us to communicate with learned guides, ancient masters, our own past lives and even access our own soul. Bryn Blankinship is an experienced master hypnotherapist who has helped countless people connect with their past lives and their soul. She explains how sh...
Jul 01, 2019•31 min
Money is a touchy subject for a lot of us. We’re afraid to admit we don’t know how to keep it, make it grow, work for us instead of against us. Many of our beliefs about money came from our backgrounds and for a lot of us, this could mean years of needless worry or, worse yet, loss of potential financial gains that could have occurred from a better knowledge of how money works. We tackle the limiting beliefs about money in this latest episode of Dream Power Radio. My guest, Rita Boccuzzi, believ...
Jun 24, 2019•31 min
Does the idea of a nightmare being your best friend sound strange or even impossible? If you’ve been afraid to face those scary images in your sleep, fear no more. Believe it or not, nightmares can give us wonderful personal insights and even lead to solutions to nagging issues or situations. We discuss all this, including techniques for resolving recurring nightmares in both adults and children, with master dream expert, Clare Johnson. Clare Johnson is an internationally recognized expert on dr...
Jun 17, 2019•32 min
Everyone wants to succeed, but too often we get tripped up by things that cloud our vision or divert us away from what we really want to get out of life. We may feel stuck, frustrated or stressed out, and start to believe that true success will never be achievable. It doesn’t have to be this way. We can learn how to create success and my guest in this episode, elite life coach, Chad Cooper, details his formula for how he’s created success in his life and for his clients. Chad leads his life by e...
Jun 10, 2019•33 min
Did you know that we start dreaming even before we’re born? That and other fascinating facts about children’s dreams are discussed with my guest, Jean Campbell. Jean tells us how to deal with children’s nightmares, work with their dreams, instill in children a love for dreaming and why that’s important for them as they grow up. Jean Campbell is a Board member of the International Association for the Study of Dreams and Editor of IASD’s DreamTime Magazine. A widely-known speaker and workshop faci...
Jun 03, 2019•32 min
It’s impossible to go a day without seeing or hearing about tragedies caused by addictive behaviors. Being addicted or having a loved one affected has devastating effects and prevents everyone around you from living your dream life. Is there a way out of this? Often, traditional treatment methods work well in the short term but don’t address the underlying causes of addiction. My guest today, Lee McCormick, shares his enlightened perspective on addiction and productive ways for dealing with it. ...
May 27, 2019•30 min
A dream is not only a story or image that pops into your head at night. It’s a living, evolving narrative that can have multiple meanings and messages as you dive into its many layers. My guest in this episode, Linda Schiller, shows us how to explore our sleeptime tales and weave them into a narrative that can guide and empower us. Linda Yael Schiller is a mind/body and spiritual psychotherapist, consultant, author and international trainer. With over 35 years of practice, she is the author of n...
May 20, 2019•33 min
Money is a word that conjures up lots of emotions, often negative ones. But it doesn’t have to be that way. In ancient times, money was considered sacred and revered by everyone. My guest in this episode, Barbara Wilder, shows us why we all need to listen to our ancestors and start loving money again in a way that enriches our soul and our self worth. Barbara Wilder is an internationally known writer, teacher and healer. She is the author of the book Money is Love and often conducts workshops an...
May 14, 2019•31 min
Did you know that we start dreaming even before we’re born? That and other fascinating facts about children’s dreams are discussed with my guest, Jean Campbell. Jean tells us how to deal with children’s nightmares, work with their dreams, instill in children a love for dreaming and why that’s important for them as they grow up. Jean Campbell is a Board member of the International Association for the Study of Dreams and Editor of IASD’s DreamTime Magazine. A widely-known speaker and workshop faci...
May 06, 2019•31 min
One of the concepts i learned from working on What the Bleep Do We Know!? was the idea that you could re-reprogram your brain to change your behavior or attitude on life. Is that really possible? My guest on this episode, Heather Elliott, says not only is the answer yes, but that it can all happen in one day! How? Tune in to find out. Heather Elliott is a coach, author and consultant and creator of a program called Mindful Change. She has written several books on Mindful Change including her upc...
Apr 29, 2019•31 min
Two of the biggest taboos in our society today are dreams and grief. A lot of people don’t want to talk about their dreams but even more consider grief a personal burden they have to keep to themselves. My guest, Linda Mastrangelo, says it doesn’t have to be that way. She sees dreams as a powerful tool in coping with the loss of loved ones. She explains how she uses dreams in her practice and how you can work with the messages received in dreams to gain peace and acceptance in your life. Linda M...
Apr 22, 2019•32 min
We all need love. We all crave love. Yet finding the right mate can be a challenge for some. Sometimes the impediments are self-made, for example, believing that “all the good ones are taken” or that if sparks don’t fly on the first date, the relationship is doomed. My guest on this episode, Laura Menze, has solutions to these and other blocks that keep people from finding and keeping their soul mates. Laura Menze, known as the Chief Love Officer at her company, Ready Match, specializes in helpi...
Apr 15, 2019•30 min