Self Care - podcast episode cover

Self Care

Feb 14, 202233 minEp. 14
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Episode description

In this episode, we welcome back Mara Easley and are talking about mental health in highly functional individuals.  This informational episode dives into some of the myths surrounding mental health disorders and we discuss how important it is to check in on yourself and your friends and family.  Ground yourself in self-care and self-love with this episode of Dream Lab Podcast!  

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