Ep #2: Communication Styles

In this episode, Naomi will help you identify your primary communication style. Is it passive, passive aggressive, aggressive, or assertive? And which other styles do you sometimes use too? How can you practice communicating in a more healthy way knowing this? She also provides personal examples of where she has used the four communication styles and what she has done to try and change some of these behaviours. Before listening to this episode, you might like to complete her free Communication Style quiz. Access show notes, links and resources for this episode at www.naomiarnold.com/ep2-communication-styles.