TRUST YOUR GUT TO KEEP YOU HEALTHY!

TRUST YOUR GUT TO KEEP YOU HEALTHY! On the latest episode of the Healthcast, I sit down with functional gut health expert, medical doctor, and author of the book “Happy Gut”...Dr. Vincent Pedre! @drpedre We discuss... ⁃ How the health of the soil, your diet, and the gut are interrelated ⁃ What cutting edge science reveals about the gut-brain axis ⁃ How mind-body-spirit medicine is required to achieve healing at a deep, restorative level ⁃ The best diets for achieving gut health ⁃ Gut cleansing and why it is so important to regularly cleanse and balance the gut microbiome ⁃ Plus more!