Health & Beauty from the Inside & Out - podcast episode cover

Health & Beauty from the Inside & Out

Jul 17, 202048 min
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Episode description

On the latest episode of the Healthcast, i sit down with Medical Doctor and Beauty expert, Dr. Lamees Hamdan. We discuss practical approaches to a healthy lifestyle, how to have gorgeous skin at any age, the do’s and don’ts of skincare, the natural benefits of fasting and why it so important to focus on what we eat to maintain a beautiful complexion, plus more!
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