I sit down with one of the leaders in holistic healthcare, Dr. Trent Mozingo and discuss the weight loss industry and the overweight epidemic in the U.S., different diets for weight loss and long term sustainability, addressing hormones and organ functions in order to maintain a healthy weight plus more!
Current Fox Sports Analyst and host/producer of the popular web series “Uncomfortable Conversations With A Black Man”, Emmanuel Acho, sits down with me to discuss the racial tensions in our country and answer questions about unconscious prejudices, stereotypes, the lack of black history taught in schools, speaking to your kids about race and more!
In the latest episode of the Healthcast, I sit down with my wife, Rachel Lindsay Abasolo. We break down some keys to a successful interracial relationship and dive deep into topics many interracial couples will encounter in today’s world such as embracing different cultures, racism, what it will be like to raise mixed children, resistance from family/friends/society, stereotypes, and we will also give our thoughts on the state of our country and the movement for justice and equality that has cap...
THE CARNIVORE DIET In the latest edition of the Healthcast, I sit down with Dr. Paul Saladino, a medical doctor and author of the book, “THE CARNIVORE CODE”. We discuss topics and questions such as: -what does the carnivore diet consist of and why is it’s so beneficial -carnivore vs plant based -how the carnivore diet helped treat Dr. Saladino’s eczema, his own autoimmune issues, and provide him a myriad of other health benefits -why there is no meaningful consideration for the metabolic and nut...
In the latest episode of the Healthcast, I sit down with motivational speaker and professional actor Matt Ransdell Jr.! Matt brings so much energy and inspiration to the show as we dive into his career and touch on a myriad of topics including: how to seize everyday, finding your purpose, breaking out of your comfort zone, becoming a better decision maker, how to be a better networker, the importance of mentorship and more! https://www.drbryanabasolo.com/
In the latest edition of the Healthcast, I sit down with Molly Carmel, an eating disorder and addiction specialist. Molly and I breakdown her latest book, “Breaking Up With Sugar”. She explains why the solution for your food and weight problems isn’t willpower or the next fad diet, but rather kicking sugar to the curb!We discuss why sugar is bad for your health, highly addictive, and how it impacts our bodies physically, neurologically, and hormonally as well as how you can build a build a bette...
Confidence, Self-Love, and Authenticity w/ Mike Johnson On the latest episode of the Healthcast, I sit down with bachelor nation alum and fan favorite, Mike Johnson! Mike and I take it way back and discuss his childhood and upbringing as well as the experiences and people that made him who he is today. With a book about self love on the horizon, Mike talks about overcoming insecurities, being mentally strong, embracing uniqueness, and how to be you most authentic self in every aspect of life. Of...
Analyze This, Analyze That! On the latest episode of the Healthcast, I sit down with psychotherapist and bachelor nation alum, Taylor Nolan! Taylor and I dive into her career, why she chose that path, and how she helps her clients overcome obstacles on a daily basis. We tackle subjects such as her time on the Bachelor, tips to deal with anxiety, building self confidence, keys to successful relationships, Sex and the use of sex toys, plus more!
In this latest edition of the Healthcast, I interview former corporate banker and Bachelorette alum, Jason Tartick! We discuss how to mentally stay positive during these tough times and the ins and outs of maintaining financial health during this crisis. Jason helps break down the government stimulus package, provides investment ideas, future market projections, how to manage finances as a couple, and overall tips and suggestions on how to best survive financially in this new world we are living...
In this latest episode of the Healthcast, my wife Rachel joins me to help provide tips and suggestions that we are personally adhering to when it comes to the physical and mental aspect of navigating through this quarantine period successfully. In addition, you asked...we answered! No question was off limits as Rachel and I respond to many of the questions you all submitted last week! 🐸🍵
On this latest installment of the Healthcast, I sit down with Shan Boodram, the Internet’s most sought-after certified sex educator and relationship expert. We dive in to her new book, “The Game of Desire” and discuss a wide array of topics including dating mistakes, making the first move, love languages, the key to great sex and orgasms! And if that doesn’t peak your interest, Shan also gives her thoughts on the Bachelor franchise dynamic and gives advice on how to make the best first impressio...
Medical Doctor and personal friend Marcos “Dr. De” Andrade and I sit down to discuss this life changing pandemic along with safety precautions to be taken as well as tips and suggestions on how we can keep our immune systems and mindsets strong during this stressful time.
My friend Eric Bigger and I discuss his humble upbringing and what made him into the man he is today. In addition to his inspiring story, we touch on the bachelor franchise, how to maintain a positive mindset, and tips to maximize the life you live, plus much more! If you want to train w Eric go to the link below! https://ff30daychallenge.com/ https://instagram.com/forcefitnessinc?igshid=nfxnpigalucn
Worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities. Many people turn to drugs and surgery as a result, but I’m determined to find a more natural way. In this episode I sit down with Saleem Musallam, the President of Excite Medical, the manufacturer of the DRX9000. The DRX9000 is the most advanced non-surgical true spinal decompression system in the world. We dive deep and discuss what the DRX 9000 does...
n this episode, I interview the author of “The Sugar Brain Fix”, Dr. Mike Dow. Dr. Dow and I take a deep dive into the harmful effects of sugar along with how the sugary foods we consume are shrinking our brains and expanding our waistlines! We go on discuss food addiction and it’s relation to brain chemistry, the truth about artificial sweeteners, weight loss surgery, intermittent fasting and much more!
Fitness model Callie Bundy and I discuss how she became a viral YouTube sensation, the challenges of pregnancy, how to stay fit before/during/after pregnancy, plus tips and suggestions for expecting mothers and new moms
In this episode...I sit down with Dr. Richard Silva, a functional medicine specialist. We discuss how you can optimize your Hormones, why it’s important to get your bloodwork done, how proper nutrition can change your life for the better, along with tons of tips that you can apply to your everyday life! This is a MUST LISTEN!
My special guest Jeremy Abramson and i discuss the process of breaking through the walls that limit our personal growth, the Ayahuasca experience, tips to stay energized physically/mentally/spiritually every day plus much more!
Rachel and I discuss Bachelorette stories, life after the show, healthy relationships, the mental mindset it has taken for her to get her to the place she is today and much more!
