Lizi is a psychotherapist and life coach who is a Certified Daring Way™ and Rising Strong™ Facilitator and Case Consultant. Lizi translated the Daring Greatly™ and Rising Strong™ curricula into Spanish and Hebrew. She also leads parenting and Daring Greatly Workshops in Denver, Colorado. Hosted by Dr. Sheryl Ziegler.
Mar 02, 2020•26 min•Season 2Ep. 4
Aimee Sullivan, PhD, is a licensed clinical psychologist at the University of Colorado Johnson Depression Center. She provides evidence-based psychotherapy to youth and adults with mood and anxiety symptoms, with a special emphasis on treating bipolar disorders. She earned her doctorate in Clinical Psychology with Dr. David Miklowitz at the University of Colorado Boulder, and completed her predoctoral clinical internship at UCLA. She specializes in the use of Dr. Miklowitz’s Family-Focused Treat...
Feb 18, 2020•26 min•Season 2Ep. 3
Dr. Justin Trosclair is a chiropractor trained in Texas with an undergrad from LSU. He had his own private practice for 6 years in the US until the past 5 years, where he has been the sole chiropractor in a hospital in the Yunnan Province of China serving 200,000 people. Dr. Justin started a weekly podcast called "A Doctor's Perspective" and is the author of two books: Today's Choices, Tomorrow's Health -small steps to improve health, food choices, exercise and life, and the other is Needle-less...
Feb 04, 2020•28 min•Season 2Ep. 2
Suzanne Falter is a writer and speaker who after losing her 22 year old daughter, Teal, in 2012, shifted her life significantly as she found her own way back to joy, peace and balance. Today, Suzanne helps those who are suffering from trauma, grief, and burnout to find wholeness and fulfillment again. Hosted by Dr. Sheryl Ziegler.
Jan 20, 2020•29 min•Season 2Ep. 1
Tiffany Dufu is the author of the book, Drop the Ball and the founder of the Cru, a peer coaching platform for women. Tiffany says that she is on the planet to advance women and girls. She was named as one of 19 “women who are leading the way” in the Huffington Post amongst luminaries such as Hillary Clinton and Diane Sawyer. She is a consultant to Fortune 500 companies, a sought after speaker on women’s leadership, and has presented at Fortune’s Most Powerful Women Summit, MAKERS and TEDxWomen....
Dec 04, 2019•38 min•Season 1Ep. 16
Andy Seth is a serial entrepreneur, author, and music producer who has founded nine successful businesses, helped thousands of individuals break the cycle of poverty, and raised millions through his charitable endeavors. He serves as the Trustees Chairman for Minds Matter, is a Governor’s Fellow, and is a master diver. Andy has been featured by national media outlets and has won numerous awards including “Forty Under 40” and “Top 25 Most Influential in Colorado.” But things weren’t always so cus...
Nov 19, 2019•29 min•Season 1Ep. 15
Dr. Katie Richardson is a pediatrician who sits on the board of a nonprofit called BBT. Bright by Text is a text messaging platform that provides quality information and trusted resources to parents and caregivers of children prenatal to 8. Available in English and Spanish; the messages are comprised of research-based content from Bright by Three and partners such as PBS, Vroom, and Sesame Street. Hosted by Dr. Sheryl Ziegler.
Nov 05, 2019•35 min•Season 1Ep. 14
Nicole Jon Sievers is an activist, speaker, author, educator, Licensed Clinical Social Worker, and mother of five boys. In 2011, Nicole founded the non-profit Stand For Courage bullying-prevention program. SFC’s student-led, school-based, and community activation offers one ultimate goal: disrupt and end the cycle of bullying by celebrating stand-up bystanders with the support of media recognition and luminary partners. The school pilot program was recognized with an American Psychological Assoc...
Oct 21, 2019•27 min•Season 1Ep. 13
Eve Rodsky is a Harvard Law School attorney. After working in foundation management at J.P. Morgan, she founded the Philanthropy Advisory Group to advise families and charitable foundations on the best practices. Eve was raised by a single mom in New York City and now lives in LA with her husband and their three children. Fair Play is her debut book that started from a text and some tears almost 8 years ago! Hosted by Dr. Sheryl Ziegler.
Oct 08, 2019•35 min•Season 1Ep. 12
Caroline Maguire is the author of the book Why Will No One Play With Me? She is a passionate personal coach, author, teacher, and speaker whose work has inspired important conversations about social skills in elementary and middle schools across the U.S. She specializes in children who have autism, ADHD, LD, executive function or social skills deficits. She says her dedication, passion, and efforts are a direct result of her own struggles to fit in as a child with ADHD and dyslexia. Hosted by Dr...
Sep 24, 2019•26 min•Season 1Ep. 11
Jack is a high school student and the founder of Detach. He has a mission to help other teens break free from digital dependency and addiction. He considers the impact that technology addiction has on his generation a social epidemic and wants to save his generation! Jack believes that he can help bridge the gap between parents and kids to develop healthy screen habits and better digital balance. Hosted by Dr. Sheryl Ziegler.
Sep 09, 2019•29 min•Season 1Ep. 10
Sarah Mitchell is a sleep consultant based in Mountain View, CA who empowers parents to teach their little ones to sleep, and become the loving, attached, well-rested parents they want to be. Sarah offers home and virtual consultations and has online classes for newborns and babies 4 to 24 months. Sarah and Sheryl shine a light on the importance of sleep training, and that not all babies are created equal when it comes to sleep methods. Hosted by Dr. Sheryl Ziegler.
Aug 26, 2019•24 min•Season 1Ep. 9
Dr. Sheryl answers parent's most frequently asked questions about online safety, social media, and rules around technology use. Hosted by Dr. Sheryl Ziegler.
Aug 12, 2019•10 min•Season 1Ep. 8
Amy is a Leadership Parenting Coach, Author, and Speaker who writes about intentional parenting and family life. Amy started her company, Parent on Purpose, to create content, products, and events to better equip and empower moms and dads during the 18-year journey of full-time parenthood. Sheryl and Amy discuss why putting your child's happiness first can potentially jeopardize their ability to become successful adults. Hosted by Dr. Sheryl Ziegler.
Jul 29, 2019•31 min•Season 1Ep. 7
Aristea Brady is an Emmy award winning anchor in Denver, CO, she is a Colorado native who was born and raised in Englewood. Prior to becoming Fox 31 News anchor, Aristea has been an anchor/reporter in Minneapolis, Salt Lake City and Lexington. Aristea is a graduate of Northwestern University’s Medill School of Journalism, where she doubled majored in broadcast journalism and legal studies. Sheryl and Aristea talk about the media world, including the impact social media and "fake news" proclaims ...
Jul 16, 2019•30 min•Season 1Ep. 6
Dr. Juli Fraga specializes in women's health and wellness, focusing on reproductive and maternal mental health concerns, such as postpartum depression and anxiety. In her work, she helps clients explore and understand the many identity transitions that pregnancy and new motherhood can bring. Juli and Sheryl talk about signs of postpartum depression, as well as where and how to get help. Hosted by Dr. Sheryl Ziegler.
Jul 02, 2019•30 min•Season 1Ep. 5
Dr. Sheryl Ziegler sits down with Stephanie Sikora, founder of Life Made Simple, LLC., a professional organization company. She is a life systems expert, speaker, and author of simplified: A Real-Life Guide to Organizing Your Space and Saving Your Sanity. Sheryl and Stephanie talk about the best ways to simplify now. Hosted by Dr. Sheryl Ziegler.
Jun 18, 2019•29 min•Season 1Ep. 4
Dr. Sheryl Ziegler discusses all things authentic with Molly Grantham, News Anchor for WBTV News and Author of Small Victories: The Off-Camera Life of an On-Camera Mom. Sheryl and Molly touch on how to be the same, wonderful, authentic person you are in your day-to-day life as you are in your professional life. Hosted by Dr. Sheryl Ziegler.
Jun 04, 2019•22 min•Season 1Ep. 3
In the second episode of this series, Dr. Sheryl Ziegler continues the conversation on Loving Bravely with Dr. Alexandra Solomon, clinical assistant professor in the Department of Psychology at Northwestern University, licensed clinical psychologist at The Family Institute at Northwestern University, and author of Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want. Sheryl and Alexandra hone in on how to teach your little ones to love bravely too. Hosted by Dr. She...
May 21, 2019•25 min•Season 1Ep. 2
To kick off this series, Dr. Ziegler invites Dr. Alexandra Solomon, clinical assistant professor in the Department of Psychology at Northwestern University, licensed clinical psychologist at The Family Institute at Northwestern University, and author of Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want, for an in-depth conversation on how loving bravely can open you up to better mental health. Hosted by Dr. Sheryl Ziegler.
May 07, 2019•25 min•Season 1Ep. 1