Dr. Shellie On Healthy Living Radio

Dr. Shellie Gretah Fraddin, Ph.D.

Welcome to Dr. Shellie On Healthy Living Radio, your go-to podcast for Aging Gracefully, from the inside out. Before you try any new food or drink suggested on my podcasts, please check with your health professional, especially if you’re taking any medications.

Last refreshed: August 17th, 2025 at 4:00 PM ⓘ

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Episodes

Ep19- Aging Gracefully Series- What's Your Passion?

Living a happy, fulfilling healthy life is all about finding your passion. This podcast will give you food for thought.

May 16, 2018•4 min

Episode #17- Aging Gracefully Series-About Medical Marijuana

Numerous health conditions have been helped with medcal cannabis.

May 14, 2018•5 min

Episode #18- Aging Gracefully Series-,Power of Salt Therapy

Halotherapy also known as salt therapy are microparticles of salt blown into the air . People with upper respiratory conditions or asthma feel most relief from a session.

May 14, 2018•5 min

Episode #12- The AG Series- Wellness is a Commitment

Wellness is more than the absence of disease. It’s a mindset, a conscious decision to create and live a healthier lifestyle.

May 09, 2018•4 min

Episode #11- Aging Graccefully Series- Why Eat Breakfast?

Breakfast is the most important mesl of your day and many people skip it or have coffee or a donut. A healthy breakfast will provide you with a jump start to your day.

May 08, 2018•5 min

Episode #10- The AG Series- Feel the Fear and Do It Anyway!

I apologize fir the background nouse. Please listen to my important message despite the noise. How many times have you wanted to do something but too afraid to do it? Don't let fear stop you from following your heart. Feel the fear and do it anyway.

May 08, 2018•5 min

Episode #9- Aging Gracefully Series- Healing with Raw Honey

Apr 30, 2018•4 min

Episode #8- The AG Series- The Healing Power of Earthing

Earthing also called grounding is a healing experience of walking barefoot in nature for 30-60min on grass, sand, soil, gravel or stone. It’s primary benefit is its anti-inflammatory properties.

Apr 24, 2018•5 min

Episode #7- The AG Series-Delicious Nutritious Avocado

Avocados are all about nurturing and healing your body, mind and spirit and you can consume them in a variety of ways: sliced, mashed, liquified and even baked.

Apr 19, 2018•6 min