๐ฟ Turmeric: A Golden Spice or a Toxic Threat? ๐ฌโ ๏ธ
Feb 24, 2025โข3 min
Episode description
๐ย JAMA Ophthalmology Study: Curcuma-based supplements (CBNS) may reduce AMD risk by 77% ๐, with 89% lower risk of advanced AMD and 54% lower risk of blindness ๐. More research is needed to confirm safety & efficacy ๐.
๐ฌ Turmeric & Lead Contamination: 14% of South Asian turmeric samples contain lead chromate โ ๏ธ, with hotspots in Patna, Karachi, and Peshawar ๐. Bangladesh successfully eliminated adulteration through strict regulations & awareness โ .
โ Key Takeaways: Turmericโs dual nature ๐ฟโhealth benefits vs. lead risks โ ๏ธโhighlights the need for regulation, consumer awareness & safety measures โ๏ธ.
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