🔥 Sizzle, 🔄 Swap, 💪 Survive: Oils That Heal, Fats That Harm
Mar 24, 2025•3 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
•Olive. Canola. Soybean. •Not just flavor—they’re lifelines. 🌱 •Every 10g a day drops mortality by 16%. •They don’t just cook food—they cook up longevity? 🔥⏳
For the best experience, listen in Metacast app for iOS or Android