Cracking the Code of Short Sleepers 🧠🔍😴
May 18, 2025•3 min
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Episode description
Why do some people sleep just 4 hours and feel great? 😴💪
A new study links the 🧬 SIK3-N783Y mutation to natural short sleep!
Less sleep, more delta power 🧠⚡
🚀🛌
#SleepScience #Genetics #SIK3 #ShortSleepers
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