Episode #130: Welcome Back!! Getting Our Bodies Ready for Winter!!
Oct 07, 2021•30 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
2021 Season 2 Opener | As the season changes from Spring/Summer to Fall/Winter, our bodies also shift their requirements to accommodate the cool and cold weather patterns on our bodies. Our Holistic Guru, Alice Freeman, will discuss the simple changes we can make that will provide our bodies with Winter Essentials.
For the best experience, listen in Metacast app for iOS or Android