Exercise Physiology | Fuel Sources  (Part 3) - podcast episode cover

Exercise Physiology | Fuel Sources (Part 3)

Mar 15, 20251 hr 2 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, Dr Matt & Dr Mike discuss VO2 max, lactate production and threshold, and what fuel sources (carbs, fats, and proteins) are utilised before during and after exercise.


YouTube: https://www.youtube.com/@DrMattDrMike/

Email: admin@drmattdrmike.com.au

Instagram: @drmiketodorovic

Twitter/ X : @drmiketodorovic

TikTok: @dr_mike_todorovic

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android