21: The Paleo Solution with Robb Wolf
Jul 20, 2011•1 hr 28 min•Ep. 20
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Episode description
Show is at 5pm PT / 8pm ET "Modern life causes diabetes, autoimmunity, cancer, neurodegeneration, and infertility." Well then, let's do it like they used to! Robb Wolf, research biochemist, strength coach, and author of The Paleo Solution: The Original Diet, joins Dr Lo to discuss the paleo diet AND lifestyle. Topics include paleo nutrition, proper sleep, exercise. You'll get practical tips of how to make this paleo way of life do-able and fun. Hosted by Dr Lauren "Lo" Noel
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