117: The Calorie Myth with Jonathan Bailor

Showtime:  Tuesday, September 2nd at 6pm PT / 9pm ET Do you believe that eating less and exercising more is the key to weight loss? Are you frustrated that you can't lose weight despite doing everything "right"? Then you'll LOVE this show! The hilarious and uber-smart Jonathan Bailor appears on Dr. Lo Radio for the first time to discuss his book The Calorie Myth.  In the show, Jonathan will dispel the myths around "calories in, and calories out".  You'll learn easy-to-implement strategies to rev up your metabolism now and reset your hormones for fat loss. Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine