Do You Need Therapy? (Dealing With Your Anxiety & Depression) - podcast episode cover

Do You Need Therapy? (Dealing With Your Anxiety & Depression)

Jul 11, 202425 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Many of you call me, wondering if you need professional help for your stress and anxiety, and my answer is frequently, “no.” Why would I say that it's usually not necessary to talk to a therapist? 

Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com

Follow me on social media:

Facebook.com/DrLaura

Instagram.com/DrLauraProgram

YouTube.com/DrLaura

For the best experience, listen in Metacast app for iOS or Android