In this episode, we delve into the fascinating origins of our negative thoughts. Where do they come from? Are they always true? We'll explore how past experiences, societal conditioning, and even our own biology can contribute to the constant chatter of negativity in our minds. We'll also discuss strategies for identifying and challenging these thoughts, paving the way for a more positive and fulfilling life. #NegativeThoughts #MentalHealth #Mindfulness #SelfAwareness #Psychology #InnerPeace #Po...
Feb 13, 2025•12 min•Ep. 217
In this episode, we'll explore the importance of trust in our personal and professional lives. We'll discuss how to build trust with others and how to maintain trust once it's been established. We'll also explore the consequences of broken trust and how to rebuild trust after it's been lost. #dr'lspodcast #trust #buildingtrust #relationships #communication #honesty #integrity #leadership #personaldevelopment #professionaldevelopment #lifecoach #relationshipcoach
Feb 11, 2025•18 min•Ep. 216
Rumors swirl around Barack and Michelle's marriage? Should a spouse go to an event in which there is an expectation, yet they simply do not want to attend? #obamas #Obama #Marriage #maritalduty #marriage #marriagegoals
Feb 10, 2025•2 hr 25 min•Ep. 221
"The Socially Awkward Male" dives deep into the unique experiences and challenges faced by men navigating social situations. From the anxieties of small talk to the frustrations of dating, this podcast explores the inner workings of the socially awkward male mind. We'll hear honest and often humorous stories, offer practical tips, and delve into the psychology behind social awkwardness. Whether you're a socially awkward male yourself or simply curious about the male perspective, this podcast off...
Feb 06, 2025•14 min•Ep. 215
In this episode, we dive deep into the potential pitfalls of our social media obsession. We explore how the curated perfection we see online can lead to feelings of inadequacy, anxiety, and even depression. We'll discuss the impact of social media on our self-esteem, relationships, and overall mental well-being. We'll also offer practical tips on how to cultivate a healthier relationship with social media and reclaim your mental peace. #SocialMedia #MentalHealth #SelfEsteem #DigitalWellbeing #So...
Feb 04, 2025•13 min•Ep. 214
In this episode, we dive deep into the world of self-esteem. We'll explore what self-esteem truly means, how it impacts our lives, and most importantly, how to cultivate a healthier relationship with ourselves. We'll discuss common self-esteem pitfalls, share practical tips for boosting your confidence, and offer strategies for overcoming negative self-talk. Join us as we empower you to embrace your unique worth and unlock your full potential. #selfesteem #confidence #mentalhealth #personalgrowt...
Jan 30, 2025•15 min•Ep. 213
In this episode, we dive deep into the importance of building a strong foundation in all areas of life – whether it's your career, relationships, finances, or personal growth. We'll explore practical strategies for cultivating self-awareness, setting clear goals, developing essential skills, and creating a supportive network. Discover how a solid foundation empowers you to navigate challenges, achieve your dreams, and live a fulfilling life. #StrongFoundation #BuildFromWithin #PersonalGrowth #Se...
Jan 28, 2025•17 min•Ep. 212
Dr. Brantley is a long-time friend. He's a Christian counselor who helps couples work through their relationship issues. Check out the episode. #relationships #relationshipcoach #therapist #mentalking #maletalk #maleperspeccive #lifecoach #expert
Jan 23, 2025•58 min•Ep. 211
This episode explores why some people in our lives neglected to tell us vital information. This lack of knowledge caused many of us to have unnecessary frustrations with navigating finances, building meaningful relationships, and finding our purpose. Through personal anecdotes, we'll uncover the unspoken lessons that would have made life a whole lot easier. #LifeLessons #Adulting101 #WisdomWednesday #MillennialStruggles #GenZProblems #LifeHacks #SelfImprovement #PersonalGrowth #AdultingTips #lif...
Jan 21, 2025•23 min•Ep. 210
Ever felt invisible online? You post a milestone – a graduation, a new job, a creative project – and crickets. But worse, the deafening silence comes from your own family. No likes, no comments, not even a supportive hashtag. This episode explores the emotional impact of this digital disconnect, unpacking feelings of hurt, disappointment, and the yearning for genuine connection in the age of social media. We'll delve into the complexities of family dynamics, the pressure to perform online, and h...
Jan 16, 2025•13 min•Ep. 209
In this episode, we explore the complex relationship between social media and self-esteem. We explore how curated feeds, constant comparisons, and the pressure to present a "perfect" online persona can erode confidence and contribute to feelings of inadequacy. I share personal stories and offer practical tips for navigating the digital world while protecting your mental health. #Social Media #Self-Esteem #Mental Health #Comparison #Anxiety, #Depression #confidence #body Image #social #Comparison...
Jan 14, 2025•12 min•Ep. 208
This episode explores the pervasive struggle of imposter syndrome, exploring its root causes, common manifestations, and impactful strategies for overcoming it. I will discuss my experiences and how I conquered the inner critic. I will offer practical advice on building self-confidence and recognizing your achievements. #Imposter syndrome #self-doubt #self-confidence #inner critic #mental health #personal growth #success stories, #resilience #motivation #productivity #mindset shift #overcoming o...
Jan 12, 2025•21 min•Ep. 207
I found out this lady is a lawyer, so as a former officer and instructor, I decided to react to vid on US police. Was she right in her assessment? Check out my reaction to her Youtube Video. #comparatives #comparativepolicing #uspolice #police #policetraining #lawenforcement #reaction #reactionvideo #training #womeninlawenforcemen #femaleenforcers
Aug 22, 2023•57 min•Ep. 206
Hot spot policing may become the new rage. However, is it effective? Is it the new Stop and Frisk? Let's dive in. #policereform #police #policing #hotspot #hotspotpolicing #stopandfrisk #policelegitimacy #proceduraljustice #accountability #policeaccountability #lawenforcement #davidweisburd #reform
Jul 18, 2023•23 min•Ep. 205
Another woke disaster or is the Woman King worth watching? The movie is not a historical documentary. For this reason, many are taking the stance to stay away from the film. But is it worth watching and does it take away from men in general? #moviereview #movie #reviews #woman #king #viola davis #woke #misandry woke culture #masculinity #femininity #review #violadavis #dahomey #agojie #agoji #amazonwarriors #amazon #boycott #movieboycott #wakandaforever #boycottblackpanther2 #boycottwomanking #m...
Sep 19, 2022•28 min•Ep. 204
Battling back from an injury is a grind. My friend recently had a stroke and is on the mend. There are some lessons we all need to learn, esp men in their 40s. #stroke #menshealth #heartattack #CABG #wellness #mensissues #wholefoodplanbaseddiet #plantpower #sugery #strokebelt #eatight #exercise #mentalhealth #losewight #jasonnorfleet #fitness #healthandfitness #stroke #diabetes #hypertension #heartdisease #highbloodpressure #healthiswellness #healthylifestyle
Aug 14, 2022•1 hr•Ep. 203
Youngsters jump turnstiles in NYC and end up fighting police. Men are upset at the MCU and the new Wakanda Forever movie trailer isn't helping. Did Marvel handle the passing of Chadwick Boseman correctly? And Will Smith finally appears in public and apologizes to Chirs Rock. Too little too late? #WillSmith #ChrisRock #ChadwickBoseman #Recasttchalla #Tchalla #Slapheardaroundtheworld #men #manhood #menspaces #Masculinity #manhood #redpill #bluepill #NYC #NYPD #MTAfight #police #fightthepolice #Wak...
Aug 01, 2022•30 min•Ep. 202
As you may have heard, Roe v Wade was overturned. In other words, the federal govt no longer guarantees citizens the right to an abortion. But what was the controversy really about? Where is the contraception laws come from? Licensed therapist and podcast host Lavonda Sweeney and I will discuss. #abortion #abortionismurder #abortionrights #endabortion #antiabortion #stopabortion #abortionishealthcare #shoutyourabortion #abortionkills #proabortion #abolishabortion #abortions #abortionban #praytoe...
Jul 17, 2022•1 hr 33 min•Ep. 201
After the tragic shooting of Jayland Walker, protests erupted. Let's dig into the press conference and find out what they know. #jaylandwalker #ois #officerinvolvedshooting #akronpoliceshooting #lawenforcement #police #policetraining #akronpolice #justpullover #complynowcomplainlater #shotsfired Press conference. https://www.youtube.com/watch?v=Zckut1RTtgg Body cam footage: caution is advised. https://www.youtube.com/watch?v=ggpNnDTPKaw...
Jul 04, 2022•44 min•Ep. 200
My guest LaTia Holley speaks about her wellness journey, holistic living, and the benefits of veganism. #vegan #holistilc #health #blackhealth #wellness #blackwellness #veganism #health #wholefoodplantbased #plantbased #plantbaseddiet
Jun 26, 2022•53 min•Ep. 199
Some random thoughts on Joe Biden's Federal law enforcement order, police arresting rappers based on their lyrics and other topics. Make sure you follow me on Youtube and IG. #police #policeexecutive order #executiveorder #lawenforcement #rap #raplyrics #arrest #ricocharges #rico
Jun 05, 2022•58 min•Ep. 198
Dr. Jackson join us again to speak about the recent massacre in Buffalo and the racist ideology that drives a certain type of terrorism. We finish off by speaking about Roe v Wade and how that may change everything. #racism #roevwade #roev.wade #overturn #buffalomassacre #homegrowndomesticterrorism #domesticterrorism #terrorism #racistideology #drtahareejackson
May 29, 2022•1 hr 7 min•Ep. 197
In this episode I'm a gust on the 'At Home in My Head Podcast. The host, Tracie and I will discuss the Patrick Lyoya's Shooting. This unfortunate incident has sparked controversy, but is it warranted? #crime #OIS #offcierinvolvedshooting #police #policeengagement #policeofficer #useofforce #deadlyforce #Patrick Lyoya #PatrickLyoya #athomeinmyhead #At Home in my head #TracieHarris #Tracie Harris #Shooting #resistarrest
May 22, 2022•1 hr 5 min•Ep. 196
When it comes to domestic terrorism, understand very well, that there is no plan. No one is coming to save us, we must develop our own plans. #terrorist #usa #terror #america #trump #war #terrorists #news #republican #crime #blm #foxnews #treason #democrat #insurrection #politics #terroristattack #military #army #whitedomesticterrorist #PaytonGendron...
May 18, 2022•17 min•Ep. 195
What is the CAHOOTS Program? Should your city adopt something similar? There are many programs around the country that are trying and have successfully reimagined public safety. CAHOOTS is another program where people who are in need of assistance can call 9-1-1 and receive a different response from trained mental health professionals. #CAHOOTS #mentalhealth #mentalheathresponse #mentalhealthprograms #defundthepolice #reallocateresources #reminaginepolicing #refundthepolice
Jan 09, 2022•1 hr 9 min•Ep. 194
Leonard Chello Webb is a former law enforcement officer who now advocates for changes in law enforcement and schools. Who do we call when schools are out of control? Usually the police, but many times officers are not equipped to deal with the emotional and traumatic experiences that children are dealing with. Webb is stepping in and providing alternative solutions to bridge the divide between school systems and police departments. #schooltoprisonpipeline #breaktheschooltoprisonpipeline #school ...
Jan 02, 2022•59 min•Ep. 193
Traci Lederer is a retired Chief Probation officer for Connecticut. She will share some of her experiences and what law enforcement needs to do to improve its image. #probationofficer #lawenforcement #policeofficer #tracilederere @tracilederere #transparency #police #improvepolicing #parole
Dec 12, 2021•1 hr 7 min•Ep. 191
A former Arizona police officer was fired for shooting someone in wheelchair. The man had allegedly pulled knife on the officer and Walmart loss prevention. What was the former officer thinking? how did he make such a decision? Let's talk about it. #officershooting #OIS #officershootsmaninwheelchair #wheelchair #policeofficer #officertraining #wheelchairshooting #officerfired #firedofficer #tusconpd #tusconshooting
Dec 05, 2021•35 min•Ep. 192
Who says women can't do a man's job? Is there such thing as a man's job? Ret. Capt. Shelly Carter joins me to discuss her time in the Hartford, CT Fire Department. She discusses her trials and upward movement through the ranks. This was a live episode recording from our Facebook Live. Enjoy. #ladyfirefghters #ladiesinthefd #femalefirefighters #ladyfighters #firefighters #femaleenforcers #women #womeninlawenforcement.
Nov 28, 2021•1 hr 3 min•Ep. 190
Kyle Rittenhouse, the youngster who strapped up with a rifle feared for his life. He went into a situation and committed murder under the guise of self-defense. Who's surprised? #rittenhouse #KyleRittenhouse #Rittenhouse #Kyle #Noconviction #Not Guilty #vigilanteism #vigalantism #verdict
Nov 19, 2021•16 min•Ep. 189
