Best of Series- Optimizing Sleeping Posture - podcast episode cover

Best of Series- Optimizing Sleeping Posture

Dec 15, 20211 hr 1 min
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Episode description

In this interview, Dr. Peter Martone, a Boston-based chiropractor and physiologist, shares some incredibly important techniques that can help you achieve proper cervical posture while sleeping, as well as other strategies to help prevent degenerative disc disease.

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