Why Some Dodge Food Poisoning and Others Don't - AI Podcast - podcast episode cover

Why Some Dodge Food Poisoning and Others Don't - AI Podcast

May 27, 20258 min
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Episode description

Story at-a-glance
  • Your gut microbiome plays a central role in determining whether you get food poisoning, even if you eat the same contaminated meal as others who stay symptom-free
  • Alcohol disrupts your gut’s protective bacteria within hours, making you far more susceptible to foodborne pathogens, even after just one night of heavy drinking
  • Eating more of a contaminated food increases your odds of getting sick, so the quantity you ingest is just as important as the type of bacteria present
  • Cross-contamination in the kitchen — like using the same cutting board for raw meat and vegetables — is one of the fastest ways harmful bacteria get into your meals
  • Reheating leftovers won’t always destroy toxins already produced by bacteria, meaning improperly stored food could still make you sick even after it’s cooked again
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Why Some Dodge Food Poisoning and Others Don't - AI Podcast | Dr. Joseph Mercola - Take Control of Your Health podcast - Listen or read transcript on Metacast