Dr. Jockers Functional Nutrition - podcast cover

Dr. Jockers Functional Nutrition

Dr. Jockersdrjockers.com
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.
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Episodes

Inflammaging: The Role of Inflammation in the Acceleration of Aging

Today's episode is proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation : A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extende...

Oct 07, 202154 minEp. 163

Using Nature and Essential Oils for Mood, Memory & Immunity with Dr. Eric Z

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use the code JOCKERS at checkout for an extra 15% off. Today's episode is also sponsored by Organifi Greens, the best way to start your day with essential superfoods that help reduce stress and reset your morning. Organifi chooses the highest-quality, plant-based ingredients f...

Oct 05, 202156 minEp. 162

Gut Dysbiosis: What is It and How to Heal Your Microbiome

Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Go to paleovalley.com/jockers and ...

Sep 30, 202155 minEp. 161

Keto Hacks for Women with Leanne Vogel

Today's episode is proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk, or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off! Today's episode is also sponsored by Organifi Greens, the best way to start your day with essential superfoods that help reduce stress and reset your morning. Organifi chooses the highest-quality, plant-bas...

Sep 28, 202154 minEp. 160

Cardiac Autophagy: Healing Damaged Heart Cells

Today's episode is also proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation : A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Ex...

Sep 23, 202132 minEp. 159

Addressing the Brain-Gut-Immune Axis for Chronic Conditions with Dr. Peter Kan

Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Go to paleovalley.com/jockers and ...

Sep 21, 202151 minEp. 158

Joint Inflammation: Causes and Natural Support Strategies

Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Go to paleovalley.com/jockers and ...

Sep 16, 202149 minEp. 157

Using Nutrient-Dense Food for Detoxification with Dr. BJ Hardick

Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Go to paleovalley.com/jockers and ...

Sep 14, 202131 minEp. 156

Plant-Based Keto Diet for Cancer

Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Go to paleovalley.com/jockers and ...

Sep 09, 202128 minEp. 155

Top Strategies for Healthy Teeth, Gums and a Great Smile with Nadine Artemis

Today's episode is sponsored by Organifi Reds, the best way to recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants, and a clinical dose of cordyceps. Organifi chooses the highest-quality, plant-based ingredients for optimal health. Each blend is science-backed to craft the most effective doses, with ingredients that are organic and contain less than 3 grams of sugar per serving. They are also free of fille...

Sep 07, 202152 minEp. 154

Top 15 Herbs to Support Liver and Gallbladder Health

When it comes to gut health, bone broth is one of the go-to items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. And that is why I choose to use Paleovalley Bone Broth Protein Powder . You can get all the gut-healing benefits without the mess from a company that uses only 100% grass-fed and finished cows without processing with high heat or extracting with harmful chemicals. Ther...

Sep 02, 202125 minEp. 153

Nutrition and Lifestyle Habits for Women's Health with Tonya Fines BSc PE, HHP

Today's episode is brought to you by Organifi's limited edition Gold Pumpkin Spice, a mindful treat to enchant your evening ritual. This adaptogenic blend combines 4,000 years of ayurvedic wisdom with the autumn taste you know and love. Medicinal mushrooms, restorative herbs, and nostalgic spices work in synergy to calm your nervous system, replenish antioxidants and curb nighttime cravings. Go to www.organifi.com/jockers and use code jockers at checkout to receive 20% off your order. BIG NEWS! ...

Aug 31, 202154 minEp. 152

Top 5 Adaptogens for Stress Reduction

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation : A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting ....

Aug 26, 202117 minEp. 151

Using The Keto-Alkaline Approach for Menopausal Women with Dr. Anna Cabeca

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation : A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting ....

Aug 24, 202143 minEp. 150

When Heartburn Medications Can Be Dangerous

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation : A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting ....

Aug 19, 202127 minEp. 149

Shopping for Success on an Anti-Inflammatory Nutrition Plan with Melissa Nohr

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation : A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting ....

Aug 17, 202141 minEp. 148

Fungal Overgrowth: Causes, Symptoms & Solutions

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation : A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting ....

Aug 12, 202128 minEp. 147

Fermenting Adaptogens & Superfoods For Healthier Hard Beverages

Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten-free, vegan, USDA certified organic, and brewed with live probiotics and adaptogens. These products are artfully crafted with a dry fermentation process, which gives the hard kombucha a perfectly balanced natural sweetness. It tastes amazing despite having zero sugar and carbs. It's hard to beat that – brewed to be better - better tasting and bette...

Aug 10, 202146 minEp. 146

Brain Degeneration: Causes, Symptoms, and Solutions

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation : A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting ....

Aug 05, 202133 minEp. 145

The Best Type of Exercise for Fat Burning & Mental Health with Sal Di Stefano

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation : A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting ....

Aug 03, 20211 hr 4 minEp. 144

Top Fasting Strategies to Reduce Inflammation and Autoimmunity

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation : A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting ....

Jul 29, 202152 minEp. 143

How Toxic Beauty Drains Your Energy & Immunity with Diane Kazer

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation : A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting ....

Jul 27, 202158 minEp. 142

Keto Meal Plan Strategies

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation : A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting ....

Jul 22, 202123 minEp. 141

True Cellular Detox for Inflammation Support with Dr. Dan Pompa

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off! Today's episode is also sponsored by LMNT, my go-to electrolyte drink mix that I recommend to anyone who wants to stay hydrated. Everyone needs electrolytes to function and when you sweat, adopt a low-carb diet, or pra...

Jul 20, 202159 minEp. 140

Top 7 Benefits of a Ketogenic Lifestyle

Today's episode is sponsored by LMNT, my go-to electrolyte drink mix that I recommend to anyone who wants to stay hydrated. Everyone needs electrolytes to function and when you sweat, adopt a low-carb diet, or practice intermittent fasting, your electrolyte needs increase. If electrolytes aren't replaced, it's common to experience headaches, muscle cramps, and fatigue. LMNT replaces these essential electrolytes with NO sugar, NO coloring, NO artificial ingredients, or any other junk. And it tast...

Jul 15, 202117 minEp. 139

How Eating GMO's Impacts Our Health with Jeffrey Smith

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation : A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting ....

Jul 13, 20211 hr 4 minEp. 138

Fasting Protocol For Pain and Inflammation

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation : A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting ....

Jul 08, 202118 minEp. 137

Heavy Metals, Chemicals, Detox and EMF Protection Strategies with Wendy Myers

Today's episode is sponsored by LMNT, my go-to electrolyte drink mix that I recommend to anyone who wants to stay hydrated. Everyone needs electrolytes to function and when you sweat, adopt a low-carb diet, or practice intermittent fasting, your electrolyte needs increase. If electrolytes aren't replaced, it's common to experience headaches, muscle cramps, and fatigue. LMNT replaces these essential electrolytes with NO sugar, NO coloring, NO artificial ingredients, or any other junk. And it tast...

Jul 06, 202142 minEp. 136

Top 10 Fat Burning Foods

Today's episode is sponsored by Paleovalley Bone Broth Protein. When it comes to gut health, bone broth is one of my go-to items in my diet. But, not all collagen is created equally. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. That is why I choose to use Paleovalley Bone Broth Protein Powder. You can get all the gut-healing benefits, without the mess, from a company that uses only 100% grass-fed and finished cows and without processi...

Jul 01, 202119 minEp. 135

Nutrient Timing to Balance Female Hormones with Dr. Mindy Pelz

Today's episode is also sponsored by LMNT, my go-to electrolyte drink mix that I recommend to anyone who wants to stay hydrated. Everyone needs electrolytes to function and when you sweat, adopt a low-carb diet, or practice intermittent fasting, your electrolyte needs increase. If electrolytes aren't replaced, it's common to experience headaches, muscle cramps, and fatigue. LMNT replaces these essential electrolytes with NO sugar, NO coloring, NO artificial ingredients, or any other junk. And it...

Jun 29, 202153 minEp. 134
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