FitWall Interview
FitWall Interview

FitWall Interview
Dr Melina Jampolis has a new book out titled The Calendar Diet
Dawn and Ryan Holman created the Out Tri iPhone app for triathletes
Samantha Clayton makes awesome exercise dvds and fitness videos.
Interview with Christine Avanti
Interview with Jackie Warner
Jimmy Gohsman with the Dirty Girl Mud Run explains why you should run this muddy 5k.
Kathy Smith has a new exercise dvd Ageless with Kathy Smith: Total Body Turnaround
Matt Robinson talks about 1 million participants worldwide in the Warrior Dash .
Sarah Neukom from the Great Urban Race
Jim Laughlin from Life is Good Playmakers .
Katy Widrick is the Executive Producer of Growing Bolder TV and Growing Bolder Radio
We opened the show with Stacey Lei Krauss with Will Power Method .
We interview Pam O'Brien from Fitness Magazine .
Hungry Girl Lisa Lillien is finishing up her new book.
Derrick Smith explains why a Run For Your Lives zombie run is better than a regular 5k
We opened the show with Andrea Metcalf star of Naked Fitness and host of Put Your Money Where Your Mouth Is reality TV show.
We closed the show with Alexis Eldridge with Yogurtland .
Billy Blanks Jr has a new exercise dvd titled Fat Burning Hip Hop Mix
Healthy Skeptic Robert J Davis has a new book Coffee Is Good For You .
Jimmy Pena with PrayFit exercise dvd
Nordic Naturals educator Stuart Tomc talked about dietary supplements and omega 3 testing .
We closed the show with Coach Nicole Nichols from SparkPeople who has a new exercise dvd out
We opened the show with David Roddenberry co-founder of HealthyWage .
Ellen Barrett shared some new Year's Resolution tips and some information about her new exercise dvd
Dr Cory Kidd invented a robot to help you lose weight called Autom .
Our guest was Elisabeth Halfpapp from Exhale Spa . Did you know that her husband Fred DeVito was a distant relative of Danny DeVito from It’s Always Sunny in Philadelphia and Taxi? In fact Fred taught Danny’s kids how to swim. Elisabeth came on to talk about her new Core Fusion PowerSculpt Exercise dvd . This is the 9th exercise dvd in the Core Fusion series. This one features five 10 minute workouts that you do separately or together. This features a stronger yoga flow with weights plus a core ...
We opened with Bryan Pate, co-founder of ElliptiGo the hot new low impact outdoor exercise device
We closed the show with Reggie Ramsey from Healthways who talked about their new Blueprint to Quit smoking cessation program.
We were happy to have on our good friend Denise Austin on again. She talked about her new exercise dvd titled Sculpt and Burn Body Blitz which Denise said was her toughest workout dvd ever. Denise also shared some nice stories about her fitness mentor Jack LaLanne, who sadly passed away earlier this year. She still stays in touch with Jack’s wife and spoke at the ceremony celebrating his life. Katie Scharf from the Strength in Moms blog joined us in the studio and it was fun to hear her suck up ...