Ep 70: "This Now Moment" Walk (A Technique for Practicing Presence)
Jun 30, 2021•29 min•Season 4Ep. 70
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Episode description
I hope you'll try a "this now moment" walk for yourself... It's a GORGEOUS practice!
Links and resources:
- Learn more about Transcend (and join the waiting list): https://www.vibrantpelvichealth.com/transcend
- Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
- Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
- Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
- Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree
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