You're autistic native driver on the highway to health. Doctor Bob Martin, he's on the Better Health networking friend has any doctor then you there in your time Old doctor Robin, Doctor Newman says, well, this happens to be a place where special like minded people gather each week to discuss issues and ask important questions related to our most precious possession. What is that you ask, Well, it's good health. I am so glad you decided to join in this
show today. Welcome everyone, Welcome to this hour of the Doctor Bob Marchin Show. I'm doctor Bob and in the capacity of helping you to better understand how to get healthy and stay healthy naturally, how to become your own best
doctor most of the time. So stick around. We're going to get into a topic a little bit later in the hour with a special guest, a pharmacist doctor is going to be joining us to talk about some important issues to get you up to speed on how to control your own food supply because the Food and dug Administration is now the FDA is testing foods and they're finding that
the US food supply is a wash in pesticide residues. Have you heard about this This is out a Washington. More than fifty percent of thousands of foods grown here in the US and imported foods tested by the FDA the Food and Drug Administration had detectable levels of pesticides, according to the results that the agency published among one hundred eighty five different pesticides found on food samples. Those food
samples, by the way, found in your grocery store. Some of the most frequently detected included the brain damaging neurotoxic chlre pirithos and neonix plus glyphosate, which is many of you know round up, a probable cancer causing agent. According to the Environmental Protection Agency, convincing evidence that Americans are ingesting glyphosate, the weed killer, from almost all the food that we eat is the fact that it is readily detectable in the urine of those people who they are testing.
A study by the CDC Centers or Disease Control and Cause Prevention found listen
to this, ladies and gentlemen. The CDC found that eighty percent of urine samples of people of all ages here in the US contained the weed killer glyphasate, also known as roundup, a probable cancer causing agent, and toxicology tests once again confirmed that Americans, including vulnerable populations like children, pregnant women, senior citizens, people with underlying health issues, or individuals with immune system challenges,
can be exposed to a mix a tox successful mix of these toxic pesticides, including glyphosate roundup weed killer through the food that is being consumed. This, according to Alex Tempkin, PhD, a senior scientist and toxicologists, We're going to get into this conversation with our special guests coming up a little bit later in the hour, a pharmacy doctor trying to address this food supply toxicity that we're all being exposed to. We wonder why cancer rates are high in
the United States and all these weird diseases are coming at us. My gosh, the food we eat is a wash in pesticides. Eighty percent of urine samples contain the weed killer glyphosate round up. Oh my gosh. Well we'll get into that. Don't go anywhere it should be lively. Let's swing to another more positive topic and how it is that you can actually take as many steps as you should each day to reduce your risk of well premature health related
problems. Even death. An international study led by the University of Grenada has identified for the very first time the optimal the correct number of steps as in walking, steps at which people obtain the greatest benefits, and show that the pace at which you walk provides additional benefits. Now, there's been a lot
of debate over this. You've got all these fit bits and all these different machines that you can put on your wrist and around your abdomen area, chest area to measure the amount of activity that you walk, in your heart rate, all of that. The idea that you should take ten thousand steps a day originated in Japan in the nineteen sixties, but had no scientific basis. It was just somebody pulled out ten steps or ten thousand steps a day.
You're going to go You're going to live long and prosper well. Researchers have now shown that if we focus on the risk of dying from cardiovascular disease, most of the benefits are seen around seven thousand steps, three thousand less than
what the Japanese reported back in the nineteen sixties. It's not that ten thousand steps are going to hurt you, it's just you don't need to do that many for cardiovascular health, and international study by the University of Granada has provided the first scientific proof of how many steps you need to take per day to significantly reduce the risk of premature death. It's around seven to eight thousand, and a lot of people need to know that because they couldn't get the ten
thousand in so they just quit. They got well, they got upset because he just said, oh, I can't get ten thousand for hours and I'm just not going to do any and they got discouraged. Well. Given the average length of the human stride about twenty nine inches in men and twenty six inches in women, taking seven to eight thousand steps is the equivalent of walking about four miles a day. Depends on how healthy you want to be and
how quick you want to get there well. Researchers have shown that the pace at which we walk has an additional benefit, and that it is better to walk fast than slow with regard to the risk of dying prematurely from cardiovascular disease. Most of the benefits are seen at around seven to eight thousand steps. If you can do that in a day, going to be good to go. Your doctor's going to be blown away because all your markers, all your
biomarkers, and your weight and everything else is going to get better. Your breathing is going to get better, your heart function gets better, your immune system gets better, your mood gets better. They all improve with walking. It's free. You don't even have to join the gym, just go outside. The research was carried out in collaboration between researchers from the Netherlands, Spain,
and here in the United States at Iowa State University. So should we stop walking when we reach around seven to let's say, eight thousand steps? No, not unless you want to keep it going. If you wish more, steps are never bad. The study showed that even as many as sixteen thousand steps a day does not pose a risk to you. On the contrary, there are additional benefits compared to walking seven to nine thousand steps a day,
but the differences in risk reduction are small. So once you reach the seven to maybe eight nine thousand steps per day, which is not hard to get if you're really paying attention, After that, the benefits, you know, start to fall off, not as much. But however, if you pick up the pace of your walking, whether it's seven thousand or eight thousand or nine thousand. If you pick that up as opposed to a slow pace, you're going to get even more bennies out of that then if you're taking
your time on a leisurely walk. But the takeaway is really simple here, get moving, Stay moving, because a sedentary lifestyle is a disease, a premature disease waiting to happen. You are in complete and total control of helping to reduce that risk by the number of steps you take a day. Now you don't have to count them in your head either. There's little fitbits and
all these different devices that you can wear. Even your smart watch has got programs on it or could be put programs on it that can actually measure the amount of steps you take a day and report it to you so you'll know how far in terms of distance you need to go to achieve the seven to maybe eight nine thousand steps a day to reduce your risk of premature early death. Wouldn't that be great? Live long and prosper and be healthy while you're
alive. Keep walking, ladies and gentlemen. All right, our special guest coming up, a pharmacist doctor to talk to us. Stay with us, It's the Doctor Bob Martin Show. Are you tired of crazy blood sugar and blood pres what's your numbers? Doctor Bob Martin here, listen to this true story. I was diagnosed with type one juvenile diabees when I was seven years old. I grew up taking insulin. I was having some problems with my physical health. I thought, you know what I need to try Nony juice.
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dot com. All right, welcome or welcome back to this hour of the Doctor Bob Martin Show. Thank you so very much for tuning into the program, and remember you can stay in touch with yours truly always via my website at doctor Bob dot com. Spell out the word doctor D O C T O R Bob dot com over there. You can follow me over on LinkedIn, Instagram, Twitter now called X. Also the podcast Library Lives there in case you ever miss a show, plus all the latest greatest breaking news from
around the globe. I personally select and we post up on the site on a regular basis. All there at Doctorbob dot com. All right, Well, as I announced this very frightening finding out of the FDA testing the US food supply and finding that the US food supply is a wash in pesticide residues. How would you like to know before you sat down at the kitchen table to consume the food that you just prepared, that most of it is going to be detected if it were tested to have pesticides in it bug killers.
More than fifty percent of thousands of foods grown here in the US and also imported into the US tested by the Food and Recdministration FDA has detectable levels of pesticides. According to the results of the agency. They published this folks among one hundred and eighty five different pesticides found in food samples. Some of the most frequently detected include brain damaging neurotoxic substances neonix and chloropyrophus glyphasade, a probable
cancer causing agent according to the Environmental Protection Agency. And when I read that, and I read that According to the CDC, they found that eighty percent of urine samples of people in the US contain weed killer. The weed killer glyphisaate, also known as roundup, a probable cancer causing agent. This is
frightening stuff, and I'm not here to frighten you or scare you. I'm here reporting news that you may not hear about or learn about anywhere else, because, let's face it, these food these people who do these things are there for profitability and your secondary to that. So I have recruited an individual who I knew and have confidence in that can give us the skinny on this and give us the truth about it. He happens to be an expert in
the area of pharmacology. He is a licensed pharmacist, registered pharmacist. His name is doctor Troy Albright. He is the founder of True Garden. A graduate of the University of Arizona with a degree in pharmacy, Doctor Albright was always aware that the missing link for most of his patients was the lack of fresh, quality food in their daily diets, and in twenty thirteen, Lisa
and Troy Albright took matters into their own hands and founded True Garden. True Garden is the first of its kind facility operated by solar power and designed with a vision to drastically reduce the region's agricultural water consumption while making local, healthy living produce available year round and most importantly, free of health robbing toxic pesticides
with the inflationary cost And you all know this today. How much has it cost you in terms of increased cost walk into a grocery store anywhere and purchase those herbs that you're used to purchasing, the fresh herbs, the vegetables, the produce, The costs are skyrocketing. Well, the good news is True Garden, which we are going to tell you about, provides the opportunity for you to control your own food, grow your own food, most of it
your own produce, and save a ton of money. Plus avoid all the toxicity of the pesticides and the bug killers and these perhaps known probable cancer carousing agents going into your body, in your family body. And with that let us welcome to the program, doctor Troy Albright. Good day to you, Doctor Albright. Well, good morning, doctor Bob. This is exciting to be on your program today. So I look forward to just educating your listeners
as well. Well, it's a real honor to have you on here, because I got to tell people, I was so impressed this summer when my wife and I visited your facility and went through your facility, I absolutely was awestruck by the amazing way that you have shown us how to control our food supply. Because look, we try to get whenever we can doctor albright organic
foods. They're not always available year round, and not only that, they can be very costly when you start buying basil and all these different things. And yet here we were, ladies and gentlemen, my wife and I walking through his and looking at these vertical grow towers which anybody can put on their back porch in their home, out in the backyard, in the garage wherever, and grow their own organic food and not be exposed to these besticides and
at the same time save a ton of money. And so we were going through there taking bites and samples and tasting basil and plums and bell peppers and all kinds of things that you would have to buy in the produce department. In coming out of these amazing towers that go straight up that don't even require dirt So, doctor Albart, can you explain what true garden is really all about for those people who are unaware of it and what promoted it to come
to fruition. Well, true Garden came to fruition because my own kids had health issues. And you know, as an adult, I didn't think I had health any health issues, but I also have some gut issues as well. But when my kids were born, my daughter, who's what twenty seven now, she had all this X amount of her body, I mean, all these red red spots in her body when she's being born, some scabs and stuff. And I remember saying to the doctor who's spend there, you
know, delivering my daughter, I go, what's wrong with her? And he goes, oh, that's normal. You know, kids are born, you know, babies are boring all the time with this stuff, and that's just normal. And I looked at my wife and as we discussed it later, you know, we were like, that's not normal. So we researched it, and a couple of years later, my son's born and he has beautiful olive skin. And the only difference was we changed what we were feeding
our bodies, what we were putting in our bodies. And it was a major difference. Our son, you know, is way healthier than my daughter. And so as we go down this pathway, we thought, well, let's figure out how we can, you know, put better stuff into us. Because when you think about it, twenty five years ago, there wasn't really a push to eat organic. There is nothing talking about eating organic foods,
and so we really thought, well, what can we do? So we started with the things that we were putting in our body the most and trying to figure out how we could either buy them locally or trying to grow on ourselves. And that's when true garden was born. Thank goodness. I'll tell you what. I've shown this now to personal friends, some family members, colleagues of mine. They're blown away with the concept of it and the
convenience of it. Many people immediately recognize the cost savings that can occur, but most importantly, how to control what's your foods, what your food supply is now. Granted you may not be able to an entire year's time control every bit of it, but the majority of it. I think we could because I couldn't think of any food unless it had to go underground that couldn't
be grown on these vertical tops or is that can really fit anywhere. They're come in different sizes, folks, and we're going to describe them, and I'm going to send you over to their website at truegarden dot com to take a look at it. You're going to be absolutely amazed and wonder why you haven't found out about this earlier than this. But the website's the best place because you can get a visual of what it looks like and also become educated
as to how these vertical grow towers work. And they don't require dirt, no dirt involved whatsoever, simply water, put it out on the back porch or somewhere where there's sunlight if you need to. And even if you don't have sunlight, they've got grow lights that you can also turn on all year long, and you literally have a farm within control of you and you can grow as much as you want. We'll get back into that a little bit.
You're listening to the Doctor Bob Martin Show. Thanks to try roy Albright pharmacist and inventor, there now exists a sustainable way to both secure and promote more healthful nutrition while reducing waste and cost. According to a recent published research, household food growers were able to grow fifty one percent more vegetables and twenty
percent more fruit. In addition to providing year round access to fresh fruit and vegetables, household growers consume more health giving vegetables and fruit than the typical national average. Eating at least five portions of fruits and vegetables to day is associated with a significantly decreased risk of developing obesity, heart disease, type two diabetes,
and certain types of cancer. Finally, and inexpensive way to control your food supply, introducing true Garden, a solar powered at home easy way to grow produce year round without dangerous pesticides. True Garden a vertical grow tower, is convenient and saves you money. For more information, go to truegarden dot com. Truegarden dot com, that's truegarden dot com. If you're a big sports fan like me, sometimes the best part about watching a football game are
the pre and post game shows. Well, it's the same for probiotics. The most important part of probiotics are the prebiotics and post biotics that come along. Not all probiotics have this superior combination. That's why I only buy Doctor
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Get doctor oheres probiotics today. Doctor oher is probiotics are available at natural health retailers and online. Don't accept a substitute. Cold and flucy is here and my listeners want to know how to boost their immune systems and stay healthy. Doctor Bob Martin here, Yes, you can boost your immune system and avoid cold and flus when you drink Tahiti Traders Nony juice. It can help you boost your immune system while helping you heal, balance stress, and release
energy. It's the amazing adaptagen. I'm eighty six years old. In a few weeks i'll be eighty seven. The knowna juice has really did a wonderful thing for me. It makes me feel good. You don't have no more symptom of a cold. I never had a cold since nineteen ninety six. I would say that the knownly juice have done a lot, but me period the only juice give me a little energy, and I help them stop and I won't stop. Tahiti Trader Nony Juice is available at GNC Vitamin Shops,
Sprouts, Natural Grossers, and most health food stores. Or call eight hundred eight four to two five three oh nine or Tahiti Trader dot com. Are you waiting for the excuse? Are you leading for sight? Excuse? While you reading the money? You and I welcome you back to this hour of the Doctor Bob Martin Show. We thank you so very much for tuning into the program. I want to let you know also next hour we're going to have our special features, the Health Alternative of the Week, Health Outrage of
the Week. We've got a product recall also to tell you about. We've got a health mystery with respect to our special feature as well, and the real reason you crave dessert after dinner that has been discovered and we'll tell you what it is and how to counter it. Because we know that as you
take in those extra calories. After dinner, you've had a full meal, and then about an hour or two later, you're back in the kitchen looking for a bowl of ice cream, piece of pie, piece of chocolate, and you're putting on all those extra pounds with all that extra sugar, fat and calories, and its leading to obesity and all the health problems associated with that, diabetes, et cetera. We're going to tell you how to extricate yourself from that. That's next hour, so don't go anywhere. However,
our special guest this hour is doctor troy Albright. He is a pharmacist and he's here because he wants you to understand that you can actually control your food supply to a great extent by avoiding all of the contaminants that we find in the prototypical grocery store. As you're roaming through the produce aile and you don't realize because you can't see it with an aked eye, you can't smell it, that there are toxic pesticide residues that are built into the vegetables and the
herbs and the fruits that you're getting. So here's an opportunity to not only control your own food supply, but get them organically grown so that you don't keep building upon your toxic load of these probable cancer causing items like glyphosate. By the way, glyphosite was detected in one hundred percent of US foods fast foods. We're talking about brands like Panera, Arby's, Dairy Queen, Little Caesars, Chipolty, Dominoes, Pizza, Pizza Hut, you name it.
It just goes right down the list. One hundred percent of food samples taken from the top twenty fast food brands here in the US show that glyphasate also known as roundup or in these products. So you might say, well, a little bit of it's not gonna hurt me. But but the problem is is that you get it loaded into your body every time you go into the grocery store and you fill up your cart. Then you go down the street and you go to the fast food or you got more pesticides, no wonder
the uh. The morticians, the embombers today don't have to use as much bombing fluid because most of the people are pickled before they even get there full of all these chemicals. Here's a way to solve that puzzle. That dilemma by growing your own food with a food tower, It's so simple. We have one and we love it. And not only are we saving money with this vertical grow tower that can go anywhere in your home or outside your home.
As long as there's some light or a plug somewhere where you can get some artificial light there, you're going to grow your own food without all the toxicity. Back to our conversation with Dr Albright, Doctor Albright, has the True Garden changed your perspective as a practicing pharmacist? That had to have been quite quite a shock to your system to learn this. How has it changed
your life? Well? As I've gone down this path of life myself, I realized that a lot of my gut issues were because only I didn't eat from all the different food groups. I wasn't getting any real vegetables in my diet. I was raised in Minnesota and our biggest our food groups were meat and potatoes and corn. You know me too. Corns are a vegetable and now we realize corn is not a vegetable with a carbohydrate. And so fifty years of my life I spent doing that, even af my kids are born.
But the last ten years. We have focused really on given that gut nutrition. You know, heal and the gut and food will do that. When you eat these leaf and greens, herbs. Throw these things into your diet may even help you detox. So as we do get exposed to some of these chemicals we're we can actually detox by the things we're eating as well.
So it changed my life tremendously. Just I was growing our guest doctor troy Albright, check it out truegarden dot com, true t r u e garden dot com from our information, Why did you choose the tower garden technology for your vertical farm? And that's that's a great question because in Minnesota,
we were farmers. You know, my parents, grandparents and great grandparents, we all were farmers, and we had beautiful black dirt there and we could pretty much grow anything as long as mother and nature didn't interfere with us. So here in Arizona, you know, we don't have you know, that kind of soil. We have this red clay stuff waters, you know scarce
here this is a food desert. And so I looked at all these different hydroponic systems and you know, going horizontal, you know, they saved water, but it'd saved space and and so I tried out several different systems, and then I came across, you know, this grow tower, this vertical grow tower, and I'm like, oh my goodness, I can grow ten times more vertically than horizontally in a frol environment. And so I chose to do that because of the system. It was so tried and true. Is
it was already tested since two thousand and six. And a gentleman by the name of Tim Blank, who worked at the Epcot Center actually developed this. You know, he worked for them for twelve years and took care of four acres of vertical growing type systems underglass there and I saw the system, like, oh my gosh, this is the easiest system I've ever worked with. I don't have to pull weeds. We have a growth solution that actually causes
those plants to have nutrition. And that's the problem we're seeing with what we're going on into in the soil right now. They're just throwing a bunch of nitrogen on there and getting to grow as fast as possible to bring it to market, and we're not getting all those micronutrients as well as other minerals So that's what's important, is growing nutritionally dense food, and that's why I chose
the Tower Garden to do that. Well, well, my wife and I were like kids in a candy stores who went through your vertical farm and you were grabbing things off of these grow towers and having as sample them. They were the most delicious herbs, vegetables, fruits that we have ever tasted. And they looked like something out of Jurassic Park. They looked like they were on steroids or something. And I knew, where's the dirt and there's no
dirt anywhere. It was completely mind boggling. Ladies and gentlemen. You got to check it out. But just go look at it at truegarden dot com, truegarden dot com. Now I've heard you also say, doctor Albright, that you say let your food be your medicine, and medicine be good. Can you elaborate on what that means? What do you mean by that?
So as we look at gut health, and we consider our gut our second brain, and so as we put in good quality food into our cut, we can actually hill a gun, which then in turns tells the brain the signal properly to the rest of the body. So we're seeing the results of all these chemicals satory in our environment. I mean, it's it's getting organic foods, organic wines. I mean, the glacial state that you've been talking
about, it's going everywhere. And you know, we were told as farmers that you know, DDT was safe way back when we use thousands of gowns of DDT. And then then it came out and said, oh my gosh, DDT's caused this, that and the other thing. Can't say thank you, yeah, yeah, And so then they brought up the glacial state round out and they said, oh, you'll be able to use less round up. You'll control the weeds, you'll you'll you know, control the growth of
your crops. You can get more yield just by using round up. Yeah, that was not the case. So it's sort of like, okay, bolth just less cancer causing agents, keep using them. Just a little less cancer causing age. Just just keep using it. Little poison talking to hurts you. Right, we'll be right back with doctor Alright, I'm doctor Bob Martin. Thanks to troy Albright pharmacist and urban commerci there now exists a sustainable
way to both obtain and promote healthful nutrition while reducing waste and cost. According to a recent published research, household food growers were able to grow fifty one percent of their vegetables and twenty percent of their fruit. By providing year round access to fruit and vegetables, household growers consumed more health giving vegetables and fruit.
Eating at least five portions of fruits and vegetables a day greatly decreases the risk of developing obesity, heart disease, and type two diabetes, and certain forms of cancer. Finally, there's an inexpensive way to control your food supply, introducing true Garden. True Garden offers turnkey commercial tower farms and a residential tower to grow your own produce year round without dangerous pesticides. True Garden is
a vertical grow tower. It's convenient and saves you money. For more information, go to truegarden dot com, truegarden dot com, That's truegarden dot com. Discover immune support for the whole thing fly with Propolis extract EP three hundred from Terry Naturally. Propolis has been used for thousands of years to promote overall wellness and immune defense, and is used by bees to protect their hives. Now you can experience the benefits of Propolis to support upper respiratory function, children's
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health food store or Terry Naturalivitamins dot Com. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, tree cure or prevent any disease. All Americans are exposed daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food clothes we wear, the places we work, and in our homes. Environmental
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Read breaking health news and more at doctor bob dot com. Spell out doctor. That's doc tu r bob dot com with you. You know, if you want to improve your vision, you should start pounding these little round fruit. A randomized controlled human study published in the journal Food and Function found the National University of Singapore found that consuming a special fruit helped improve iehealth. And we're going to tell you what that fruit is and more about it. If
you want to improve your vision, stick around. We've got that coming up of the program today. Our special guest with us right now is doctor Troy
all Right. He is a pharmacist. He's here teaching us about the fact that we can actually control most of our food supply and avoid all the health robbing and sickening pesticides and poisonous ingredients that are in the prototypical produce aisle that you cruise through and you fill your cart up with each week or every other week, including glyphasate, which is the weed killer roundup that is a probable cancer causing agent. That eighty to one hundred percent of urine samples are showing,
and it's full full out in the marketplace, so there's problems. And as I learned about the true garden vertical grow towers, so that not only could I control our own food supply. Because my wife is a gourmet cook and she uses a lot of earth herbs and spices and vegetables in her cooking, I thought, Geese, honey, how much money do you think can you calculate We're gonna save over a year's period of time as a result of having one of these vertical grow towers out on the back porch, and she
said thousands. Really, I had no idea because, honey, she said, have you ever looked at the price of herbs when you go through the grocery store, basil and all these things that I use, these natural organic if we can find it, we're gonna save over time thousands of dollars and be assured of not being exposed when we can't get the organic stuff in the grocery store. We're gonna be insured of getting pure food into our bodies with
life sustaining nutrition to avoid disease down the road. That's life insurance, folks, that's health insurance. We're eating a cost saving. You can check more of an out over on doctor try Albright's website at truegarden dot com. Truegarden dot com. Now, doctor Albrey, can you please describe what food sovereignty is all about? You know, that's a great question. When you think of food sovereignty, you know your biggest commodity worldwide is water and then land
to grow it on. So you look at these islands like Hawaii, they import seventy to ninety percent of their produce because they can't grow it, and so water is a commodity there, and space is definitely a commodity. So these vertical towers will allow them to then start growing their own food, so not relying on other parts of the United States or the world to bring it into them, especially when there's a natural disaster that cuts things off to the
islands. And then we want to take it down from you know, the state level to your own personal level, where how can we control that food sovereignty in our own home. Well, by growing these foods ourselves in these grow towers, you just now are normally saving yourself money, but all the
chemical exposures are not there. Plus you think about your carbon footprint. You're not using all these plastics, that things aren't being shipped in plastics, all these i mean all the petroleum that's used to get the produce to market. So all of a sudden, you start really reducing your carbon footprint. But then you're eating good quality, nutritionally dense food that is free of all pesticides. Can you describe an important thing? Yeah, can you describe the size
of these vertical grow towers. They come in different sizes. I saw all kinds of different size of grow towers. True garden grow towers in your facility. Yes, so a commercial farmer. When we grow in a controlled environment like our greenhouse here, those towers are nine feet tall, so the commercial size, you know, start at eight to nine feet and then goes all the way down to five feet for the residential and then you can go up
to six feet with extension sets. So we can constant make these towers based on where we're put in those and it's a great way to grow food even in your house because it only takes up thirty square inches wow, for the flex tower, and only two twenty four square inches with the home tower, So there's a lot of options. So even if you have a small space, you can still grow these indoors or right outside on your patty. What a great growth system you have there, no question about our guest doctor Troy
Albright at truegarden dot com. Check it out for yourself. You'll be able to see pictures of true Garden and what they have available over their truegarden dot com. The good news is in this, doctor Alberty, we don't have to have a bulldozer pull up to the back patio there and dump out col manure which is going to stink up the neighborhood for the next week as we
plow into that substances. We don't know what's in that cow manure. There's probably pesticides in that even you know, I'm I'm always afraid to grow a garden not knowing what was in the soil I was getting ready to plant the seeds into. This solves it because there's no dirt involved in it. Correct,
That is correct. You know we're using the certified organic cocoa core along with organic seeds, so we're growing organic food right there in our own house, you know, outside on our patio or even you have a facility like I do, and fortunate to have that in a big greenhouse. But you can grow it just like I do. All Right, I'm gonna ask you when we come back, doctor Albright, to describe the herbs, the fruits, the veggies, the spices people can grow in these vertical grow towers so
they know what they're looking forward to. At truegarden dot Com. We'll return just in a moment here with doctor Troy Albright on taking control of your food supply. Life would not exist if humans were unable to make nitric oxide with our blood vessel walls. There are many factors that reduce our ability to produce enough nitric oxide to enjoy optimal health. Contributors to the development of nitric oxide deficiency include consumption of sugar, unhealthy fats, inflammation, age, and unhealthy
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performing, clean and sustainable fuels like charcoal and logs. We've been working with your health law since the beginning, really and they've helped us figure out the trademarks, the patents, everything that has to do with product development and how to protect our inventions. And we're extremely grateful for the wonderful team that has
been supporting our business since day one. Thank you, Ricky. To learn more about trademarks, go to learn more about trademarks dot com and download our free entrepreneurs Guide to Trademarks, or book a free consultation with me to discuss your patent and trademark needs. That's learn more about trademarks dot com for your free booklet about trademarks and a free consultation. Thanks to troy Albright, pharmacist and inventor, there now exists a sustainable way to both secure and promote more
healthful nutrition while reducing waste and cost. According to a recent published research, household food growers were able to grow fifty one percent more vegetables and twenty percent more fruit. In addition to providing year round access to fresh fruit and vegetables, household growers consume more health giving vegetables and fruit than the typical national average.
Eating at least five portions of fruits and vegetables to day is associated with a significantly decreased risk of developing obesity, heart disease, type two diabetes, and certain types of cancer. Finally, and inexpensive way to control your food supply, introducing true Garden, a solar powered at home easy way to grow produce year round without dangerous pesticides. True Garden a vertical grow tower is convenient and saves you money. For more information, go to truegarden dot com,
truegarden dot com. That's truegarden dot com. All right, Welcome back in our final segment with our special guest, Doctor Troy Albright is with us from truegarden dot com. Truegarden dot Com. Doctor Albright is a licensed pharmacist and an expert in helping people to better understand that they can control their food supply without dirt, without sunlight, and save a ton of money and avoid the health robbing effects of toxins that are sprayed upon the crops that you can't see,
you can't smell, but it's there. It's incorporated as part of everything you eat. And this is a way to extricate yourself from a great deal of that, a great percentage of that, by growing your own food at home with the true garden vertical towers, which are amazing. We have one all right. Before we took our break there, doctor Alberta asked you when we come back, can you describe what our listeners can actually grow with these
vertical grow towers. These grow towers allow us to grow all your leafy creams and herbs year round, along with fruit and crops like tomatoes, zucchini, squashes, cucumbers, so the things that we probably are not eating, we can grow those and then growing abundantly. So it's an incredible way to grow those products. The only thing you can't grow are tubers like potatoes and carrots, root vegetables, trees like raspberries, those kind of things. Oranges you
can't grow as in the towers. And would you venture to guess what percentage of fruits and veggies and herbs could have person over a year's period of time with an average size let's say a residential tower, a five foot tower. What is the percentage of foods that they wouldn't have to buy at the grocery store? Of course, granted they're getting organic, non pesticide, high nutrition
nutrients. What percentage could they cut down on their buys at the grocery stores if with one of these towers, if they're good at it, boint, if you could cut down eighty to ninety percent of what you're buying at the grocery store just by growing the food yourself. I mean, it's if that's a really high percentage, okay. And so they come at different sizes. Five foot is a size eight to eight to nine feet I mean. And
you can put these in your home or out on the back porch. But they don't require sunlight, do they because you have also lights available for people who do not have sunlight available. Correct, that is correct. There's led grow lengths that are very efficient. They'll fit the five and six foot tower on the residential side, and they replace the sun so they work really well. You'll be able to grow anywhere in the world with our grow lites.
All right, folks, If this is of interest to you, saving money, avoiding pesticides, getting control of your food supply, and doing it conveniently and easily. You don't have to have a green thumb to do this. Anybody can do it. It's easy. We're doing it. Go to truegarden dot com. Check it out. You'll be amazed. If you ever get down to Arizona, visit to doctor Albright's place there as well. Truegarden dot com. Truegarden dot com to find out more information about these vertical grow towers.
You're going to be amazed and you'll thank me for it later. Stay with us, we're coming right back.