You're tastic native driver on the Highway to health, Doctor Bob Martin, he's on the Better Health networking friends a doctor the time old doctor Robin Nesi. It's my great privilege and honor to be with you today because long ago I answered my chosen calling and talent, which is all about giving help and assistance to people who are ill, people who aren't feeling well, or people who
want to not be sick in the first place. It is awesome. It feels fabulous to participate in a radio forum where sick people tune in to get healthy naturally, and will people tune into this radio show to stay healthy. Welcome, Welcome everyone to this hour of the Doctor Bob Martin Show. I'm Doctor Bob and I'm here to encourage you to become your own best doctor most
of the time. And we can get started with that conversation. Should you have a health related issue going on right now, Mike, you calling into our toll free number here in the studio and I'll do my very best to answer your health related question. Our number is eight eight eight five five three seven two six two eight eight eight five five three seven two six two or one triple eight fifty five and then on your touchdown phone, Doctor Bob d
rbo B eighty eight five five three seven two six two. I want to wish everyone a very happy and very healthy Easter, hoping you're having a a blessed weekend. We're here, the Doctor Bob Martin staff and yours truly here working hard for you on Easter Day, and we're glad to be able to
do it. We have a fantastic show ahead of us today. We hope you stick around for the entirety of the program, and if there are parts of the show that you're missing today our three hour show, you can always get it in the podcast library as of this coming Wednesday over at doctor Bob dot com my personal website. Spell out the word doctor there doctor Bob dot
com. Well, we begin this hour in the discussion of as many of you who have viewed the website and some of the prospective topics we're going to be talking about today, and we're going to try to get through each and every one of them. We're going to begin with the topic of discussion on a vitamin that studies have proven as taking a supplement can prevent COVID nineteen.
Now it just so happens that the very first Sunday when the covid pandemic began, when we knew about it, and we took to the airways in I
think it was February of twenty twenty. On that very day, I suggested that everybody listening to this show, this radio show, start taking vitamin D as a supplement if they're not already taking it, And every person who can get tested blood tested for vitamin D levels in their blood so that they can either adjust their level of vitamin D intake up or down, usually up because most people are deficient in vitamin D. We suggested that early in the pandemic,
the very beginning of the pandemic, because we'd known for years, for decades, that vitamin D is the anti virus vitamin, the anti flu virus, the anti cold virus, and of course the anti covid virus. Now, there's no panacea in any vitamin. There's no vitamin that's going to save
every single person and prevent every single disease. But what if people would have known more about vitamin D and its ability to reduce the risk in the development of a viral infection, including covid nineteen how many people would be alive today
when you consider that to date from the beginning of the cod pandemic. Here in the United States, it's estimated that one million, three hundred and sixty one thousand total deaths have occurred since the COVID nineteen pandemic began, and these numbers are up to I believe pretty current it could be plus or minus ten or twenty thousand. One million, three hundred and sixty one thousand deaths in the US occurred, and fifty percent at least of those deaths occurred in inpatient
settings, meaning healthcare settings. Could have been a nursing home and probably were a lot of hospitals where people died as a result of complications of both COVID and many experts believe as complications of the care of COVID, meaning that those people who were in these healthcare facilities were intubated and died from the very intubation.
Secondary to the intubation could have been a bacterial infection or died from or as of, taking a pharmaceutical drug remdesevir or other drugs that were ill advised and still are to take. Four people who have COVID that's a whole nother story and a long discussion we won't get into today. But what I want to talk about today is this latest information out out about proving that vitamin D supplementation can prevent COVID nineteen and protect against cancer, liver disease, and cardiovascular
disease. Now, when you count up the deaths associated with cancer in the United States on a yearly basis, we're talking about more than six hundred thousand deaths each year in the US alone from cancer, over six hundred thousand. You have over seven hundred thousand deaths each year in the United States from heart disease. You have another fifty two thousand people who die in the United States each year from liver disease. That's a lot of deaths when you count it
up. And yet here we have the possibility of a simple vitamin supplementation protecting against these killer diseases, and yet you don't hear much about it. We don't learn about these things. Will you will? On this radio show, I'm getting ready to teach you, and hopefully you will listen to understand and appreciate that vitamin D is so important to your health. It must be a
cornerstone of your everyday supplementation. Now, some people are able to get enough sunlight to naturally develop vitamin D. And I'm not talking about going out in the sun and getting sun burned. I'm talking about small amounts of sun frequently where sun is available. I realize there are certain parts of the United States and certain times of the year where you cannot achieve that, and that is
why supplementation is so important. But what if it was that easy, Because it sounds too easy to be true, that you could actually supplement your diet with an inexpensive vitamin that is easily obtained in health food stores and other places, and reduce your risk of COVID eighteen or any other viral infection and protect against cancer, heart disease, and liver disease. Well, I'm here to
tell you it's true. It's all true. A study has found that supplementation of IDEA lowers the risk of coronavirus COVID nineteen infection, and for those who are infected, lowers the risk of dying from COVID nineteen. And again, this information was readily available at the beginning of the COVID pandemic. In fact, there was a small mention, very fleeting mention of this by doctor Anthony Fauci, but he just sort of like brushed it off as, oh,
well, yeah you could. But that was the That was the end of it for one time. Never heard it again. Could have had a major impact on the trajectory of COVID and we lost that opportunity. We're going to get into this after this break. You will not want to miss this information. Stay tuned, You're tuned into the doctor Bob Martinshaw. Say no to regrets associated with risk ski facial procedures. We've all noticed facelifts of people we'd
previously recognize that now look alien or joker like. Say no to toxic skin damaging chemical peels and expensive botox. Now say yes to looking your absolute best with the science behind N one oh one developed by doctor Nathan Bryan, Using a nitric oxide activating skin serum. Aging skin is due to reduce blood flow in circulation, which causes a loss of collagen and hydration. N one oh one nitric oxide activating skin serum improves blood flow, collagen, and hydration,
leading to tighter, firmer skin. Improve the tone, texture, and clarity of your skin with N one oh one nitric oxide activating skin serum order toll free eight seven seven four seven six thirty eight sixty two. Eight seven seven four seven six thirty eight sixty two. That's eight seven seven four seven six thirty eight sixty two or N one oh one dot com. That's N one
the letter O one dot com. All Americas are exposed daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green detox technology that addresses the causes of environmental pollution in people. Your opportunity to feel, function and perform
better is here thanks to clean Slate by vRoot Brands. Go to droot Brands dot com forward slash product. Clean Slate, a science based liquid supplement safely ridge you of heavy metals and environmental toxins from head to toe by simply taking ten drops of clean Slate twice daily, remove the bad stuff in your body, put amazing stuff in and allow your body to heal. Go to Droot Brands dot Com Forward Slash product. Take your health back, Take your life
back with clean Slate Droot Brands dot Com Forward Slash product. The number one health concern and as we move toward and beyond the age of retirement, is fear of losing our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I need stronger glasses. If you are nearing or past age forty, it's not your imagination that your vision
is getting worse. What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy in blocks light from entering, which interferes with sharp, clear vision. A science based cataract reversal eye drop called can See is changing lives of people with poor vision caused by
cataract. Learn more about can See eye drops at Wisechoice Medicine dot com or call eight hundred eighty six one four nine three six eight hundred eighty six one four nine three six for canseeyedrops eight hundred eighty six, one four nine, three six or Wisechoice Medicine dot Com. You're turned into the Doctor Bob Martin's show, and we are grateful for that. Today. Happy Easter to one and all. Thank you for tuning into the program today. Now we've got
a lot of ground to cover on topics of health today. I want to encourage you to stick around for the entirety of the program. We also have a new report out about how the time change that happens each year people and a call once again, a call to get rid of it. So we have a health poll on my website that goes like this, Are you in favor of calling for an end of daylight savings time? Yes or no?
You want to get rid of this time change it occurs each year that we have to go through, including what we have to go through on this radio show to try to adjust to it. Are you in favor of getting rid of or abolishing the daylight savings time scenario each year in the US? Yes? Or no? Vote on that police on doctor Bob dot com, Doctor Bob dot com spelling out the word doctor. We'll get the results tabulated and then I'll talk next week once we have our results about why we're bringing it
up again after a report just came out about that topic. So are you in favor of calling for an end to daylight savings time? Yes or no? Vote at doctor Bob dot com, doct r bob dot com. Now, if you just tuning into the program, I'm getting ready to start on a major expose here on and related to studies proving that vitamin D supplementation can not only help to prevent COVID nineteen, but it can also protect against cancer,
liver disease, and cardiovascular disease. Now, if you count up the amount of deat since COVID began, which is north of one million people, you count up the desks of what happens each year in terms of cancer, heart disease, and liver disease. We're talking about two and a half million people. If you could make small dent in that number, how many people would maybe alive today or be better off? Well, this information sort of spells it out. A study finding out that vitamin D lowers the risk of
coronavirus infection and lowers the risk of dying from COVID. Now, as many of you were lied to during the COVID pandemic. The heart of it, you were told that if you get the shot, you won't get the infection, a lie. You're also told that if you get the shot, you won't pass it to others, a lie. And you were told all kinds of other stories too that weren't true, including if you get the shot, you're less likely to die in general, not true. Vitamin D is so
important, and that's why we're bringing it up today. Vitamin D is a fat soluble vitamin in two main dietary forms. You have vitamin D two and vitamin D three. Now there's chemical names for those. I'm not going to put that on you today. Vitamin D two, which is not the one to take, by the way, mainly comes from plant sources. If you
get in plant source is fine. Getting in in mushrooms grown in UV light or certain fortified foods do have vitamin D two in it, whereas vitamin D three, which is my recommended source of getting vitamin D if you're going to take it supplementally, is found in animal sourced foods such as oily, fish, fish oil, liver, egg yolks, and butter. And if you don't want to take the animal source that's fine, you can take it in
supplement form. But a study by researchers at Johns Hopkins University, the University of Chicago, and the Department of Veterans Affairs, published in Scientific Reports, found that people who took vitamin D two and or vitamin D three some elementation had a twenty eight percent and twenty percent lower risk of COVID nineteen infection,
respectively. And again, this information is not brand new. It's been well known that vitamin D supplementation lowers the risk across the board for most all viral infections, and coronavirus is part of that schedule, meaning the common cold is
a coronavirus. We've known for decades that take vitamin ds. Adequate amounts of vitamin D in the human body, when the infection comes your way, you are less likely to get it and you're more likely to be sicker longer if you're deficient in vitamin D. You're more likely to prevent it if you have enough in your body, and you're more likely to get over it faster.
If you have enough in your body, many people are not. The vast majority of people, especially during the winter months, are deficient in vitamin they don't get enough sunlight. That's how we get it, mostly through sunlight sun shining on our skin. Converting cholesterol in the skin to an active form of vitamin D has to do with your kidney and up a bunch of other physiological
processes which I'm not going to get into. Furthermore, death from COVID nineteen was also lower among those people taking vitamin D twenty five percent lower among those who supplemented with vitamin D two, or thirty three percent among those who supplemented
with vitamin D three. Can you imagine if the medical profession, conventional medical wisdom came out strong from the very beginning of the COVID nineteen pandemic and said, look, every man, every woman, every child needs to be taking vitamin D three supplementation to reduce your risk of getting an affection and dying from that co infection. Had our government done so based on the recommendation out of conventional medicine, Ama, you name it, there would have been a lot
less deaths in the United States, a whole lot less. Nobody knows what the true number is, but it would have been large. And we are thankful that we were on that message from day one. And I know a lot of you know this because you were with us back in February on our very first show talking about the COVID nineteen pandemic and our recommendation here, my
recommendation to you to take vitamin D and other things to protect yourself. Now, this particular study concludes that if the entire population of the United States in twenty twenty had supplemented with vitamin D three, it could have prevented up to four million COVID nineteen cases and at least one hundred and sixteen thousand deaths.
That is astounding when you think about it. And as I said, listeners of this radios are twenty twenty heard this information, and I and many of my quack colleagues were recommending vitamin D supplementation to protect against COVID nineteen and for that matter, most other viral illnesses and those cries were completely ignored by conventional medicine. And this is why you cannot trust conventional medicine lowering the risk for
things along this line. You have no choice when it comes to emergency medicine nine to one one triage. All of that. We do a good job there in crisis management. When it comes to health and preventing problems, long
these lines not so much. The risk of COVID nineteen infection and death is not the only reason for people to supplement with vitamin D. Maintaining optimal vitamin D levels in the body is also important for a variety of other health factors, as many of you know, including cancer, and this is why vitamin D is so important. A multiseter clinical trial conducted here in the US published in the Journal of the American Medical Association, suggested that vitamin D three may
reduce the risk of developing cancer among adults, and that is amazing. That in and of itself is amazing. Now, we haven't finished with this topic, but when we come back, I'm gonna play for you an audio clip of doctor Peter McCullough talking about this problem with COVID. Stay with us. I'm doctor Bob Martin. Say no to regrets associated with risky facial procedures. We've all noticed facelifts of people we've previously recognized that now look alien or joker
like. Say no to toxic skin damaging chemical peels and expensive botox. Now say yes to looking your absolute best with the science behind N one oh one developed by doctor Nathan Bryan. Using a nitric oxide activating skin serum. Aging skin is due to reduce blood flow in circulation, which causes a loss of collagen and hydration. N one oh one nitric Oxide Activating Skin serum improves blood
flow, collagen, and hydration, leading to tighter, firmer skin. Improve the tone, texture, and clarity of your skin with N one oh one nitric Oxide Activating Skin serum. Order toll free eight seven seven four seven six thirty eight sixty two eight seven seven four seven six thirty eight sixty two. That's eight seven seven four seven six thirty eight sixty two or N one oh
one dot com. That's N one the letter O one dot com. We wouldn't go a day without washing our hands, brushing our teeth, and washing our nose. Wa wait, we wash our nose. Yes. The number one place where bacteria, viruses, and pollen enter your body is through the nose. So the average person breeds over twenty three thousand times a day. That's twenty three thousand opportunities for bacteria, viruses, and irritants to get into your nose and make you sick. For an extra layer of protection. Wash
your nose with Clear That is clear x l ear. Clear's drug free nasal spray features xylotol, an ingredient proven to block adhesion of many nasty bacteria and viruses and effectively clean. Not just rinse like a saline, but wash your nose. Clear Nasal Spray quickly alleviates congestion, opens your airway, and it sures your bodies natural defenses are strong. Read the research studies for yourself at clear dot com. That's x l ear dot com. Protect yourself from the
pathogens and junk you breathe. Pick up a bottle for you and your family. Today, all Americans are exposed daily toxic chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green detox technology that addresses the causes of environmental pollution in
people. Your opportunity to feel, function, and perform better is here thanks to clean Slate by vRoot Brands. Go to Droot Brands dot com Forward slash product. Clean Slate, a science based liquid supplement safely ridge you of heavy metals and environmental toxins from head to toe. By simply taking ten drops of clean Slate twice daily, remove the bad stuff in your body, put amazing stuff in and allow your body to heal. Go to Droot Brands dot com
Forward slash product. Take your health back, Take your life back with clean Slate Droot Brands dot Com Forward slash product. Are you waiting on a light? Next? Take? Are you eating a how are you meaning to the time? Nice by Len? Do you want to take the wee stamp man? What are you wa You're tuned into the doctor Bob Martin Show. Thank you for that. Stay in touch with yours truly always on my website at doctor Bob dot com spelling out the word doctor D O C T O R
Bob dot com. Also, if you're over there on the site, please vote on this week's health poll question, which goes like this, Are you in favor of calling for an end to daylight savings time, meaning you know, changing our clocks each year? Yes or no? You can vote on that while you're over Doctor Bob dot com looking at all the news we post up there, and the poll question will have the results and tell you why a new report is out about that, and we'll compare notes to that.
We're also going to be playing for you shortly here an audio clip an update from doctor Peter McCullough, who is a medical doctor, cardiologist, internist, epidemiologist, former professor of a medical school, and an editor of two medical journals. He's going to be discussing shortly here the fact that the CDC is reporting that there's been at least eighteen thousand and five hundred deaths associated with Americans
getting COVID shots. At least eighteen thousand, five hundred deaths reported at the VEARS, which is a reporting system that the government has, the Vaccine Adverse Events Reporting System CDC verifies eighteen thousand, five hundred people and the very first day of the rollout of the COVID nineteen vaccine, the very first day, over a thousand people died as a result of getting the shot, and the second day after getting the shot, over twelve hundred people died in response to
the COVID shot. And doctor Peter McCullough is going to discuss momentarily here the fact that that is the numbers are underreported. They believe it's a thirty to one underreported ratio. In other words, people have to fill out the car they have to go to the website so it doesn't get reported. And they're saying that as many as a half million plus deaths have occurred as a result of getting the COVID shot. Verse response to a COVID shot has killed over
a half million Americans. And you'll hear his comments, and it's still being ignored by a lot of people. You'll hear his comments momentarily. But first this. You know, it's obvious that our heart health is critical to our overall good health. Your heart is responsible for pumping nutrient rich blood throughout the body. It supplies oxygen while removing toxins and waste. I mean, it's
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your health food stores nationwide. All right, now, I'm going to play for you an audio clip from doctor Peter McCullough, MD, cardiologist, internist, epidemiologist, former professor of medicine, editor of two, former professor of an editor of two medical journals, and him talking about the disaster of how the medical the conventional medical system his colleagues handled COVID nineteen. And the reason I'm bringing this up and rehashing it is because if you don't, if you
don't learn something from this, then history will repeat itself. We don't want this to repeat itself. Hopefully we've learned something. Here is doctor Peter McCullough, MD. Go. Our CDC is reporting to us that eighteen thousand, five hundred Americans have died after the COVID nineteen vaccine. It's on the CDC Vaccine Event Reporting System. You can go to the open VARs overlay and take
a look at it. That's what our CDC is verifying now. Of that eighteen thousand, five hundred, eleven fifty die on the same day they take the shot right in the vaccine center. Sometimes another twelve hundred died the next day, so it's very proximate to the shot. We know that now the CDC data are underreported about thirty to one, because if someone dies at home, like the case you mentioned, that's not going to be reported to the CDC. Someone would have to find the vaccine card and report it. It's
simply not going to get reported. So it's under reporting is thirty to one, thirty times eighteen thousand, five hundred. We're looking at five hundred and fifty thousand Americans have died after COVID nineteen vaccination. This has been widely messaged out on the media. You know, I have more media time than Biden
or Trump. They watch me that we know that they know. We have a situation where Ed Dowds published the book on All the Excess Mortality, Association of American Position and Surgeons calling for the vaccines to come up to the market, same as a World Council for Health Florida Surgeon General Joel Ledappo. So the point I was making is we have two major presidential candidates that are willfully blind to a massive loss of American lives and they're focused on other things,
and Americans are steaming mad. Yes they are. This American is steaming mad. And I know that it sounds like a broken record because we have been talking about this from the beginning. But if you don't learn this, and you have that in your memory bank, the next time some problem comes along, some crisis comes along, and you're pressured into a similar situation, you may recount what you've heard on this radio show and others like it, and
other sources like it. Conventional medicine got this wrong, folks. It's that simple, from the very get go. They were wrong about masks working. They were wrong about immunity natural immunity not working. They were wrong about asymptomatic spread. They were wrong about social distancing. They were wrong about mass vaccinations in the middle of a pandemic. They were wrong about lockdowns. They were wrong about the effectiveness of COVID shots. I could go on and on.
Just keep that in mind. We'll finish up on vitamin D supplementation, how it can prevent COVID nineteen and protect against cancer, liver disease, and cardiovascular disease. After this, I'm doctor Bob Martin. All Americans are expect daily to toxic chemicals and environmental pollution in the air. We breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of
newborns. From the Root Brands company introducing clean Slate, a patented green detox technology that addresses the causes of environmental pollution in people. Your opportunity to feel, function and perform better is here thanks to clean Slate by vRoot Brands.
Go to Droot Brands dot com Forward Slash product. Clean Slate, a science based liquid supplement safely ridge you of heavy metals and environmental toxins from head to toe By simply taking ten drops of clean Slate twice daily, remove the bad stuff in your body, put amazing stuff in and allow your body to heal. Go to Droot Brands dot com Forward Slash Product. Take your health back, take your life back with clean Slate droot Brands dot Com Forward Slash product.
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your story. Available at GNC Vitamin Shop, Sprouts Natural Grocers and Fine Health food Stores eight hundred eighty four to two five three oh nine, or Tahiti trader dot com. The number one health concern is we moved toward and beyond the age of retirement is fear of losing our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I
need stronger glasses. If you are nearing or past age forty, it's not your imagination that your vision is getting worse. What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy and blocks light from entering, which interferes with sharp, clear vision. A science based cataract reversal eye drop called can See is changing lives of people
with poor vision caused by cataract. Learn more about can See eye drops at wise Choice Medicine dot com, or call eight hundred eighty six one four nine three six eight hundred eighty six one four nine three six for canseiyeedrops eight hundred eighty six one four nine three six or wise Choice Medicine dot com. Check out Doctor Bob's website. Listen to the show live online here past shows,
read breaking health news and more at doctor Bob dot com. Spell out doctor that's doc t O R Bob dot com and I welcome you back to the Doctor Bob Martin's Show. Now, I want you to know that even though we are covering a very important topic related to studies proving that vitamin D supplementation can not only prevent COVID nineteen infection, but also can protect you and your family against cancer, against liver disease, and against cardiovascular disease. This is
one of the most important vitamins you can take. It at ought to be a center cornerstone of daily supplementation. And if you happen to be fortunate of the enough to be in sunlight somewhere and you're getting vitamin D, you may not need to take it supplementally. And as I also mentioned, I'm going to bring it up again because there are people that are just tuning in for the first time. This is not a panacea. That doesn't mean that it's
a you know, one shot thing. You can go out and be careless and all you have to do is take a vitamin D. Nothing like that. It's just one more attempt to reduce your risk of getting sick in the first place. Now, I started to say before we took that last break, that we know that vitamin D. Adequate amounts of vitamin D reduces the
risk factor of developing advanced cancer in adults. This is well known. Another study published in the Journal of Biological Chemistry has recognized that vitamin D three serves a crucial role in maintaining mineral homeostasis in skeletal function, and as a natural pharmaceutical compound for tumor prevention and treatment. So so important it is vitamin D. And then you go to the immune system, which that really deals with.
A study in the Journal of Integrative Medicine found that vitamin D can modulate innate and adaptive immune responses. Researchers are saying, and I'm going to quote here as immune cells in autoimmune diseases, which are completely misunderstood in the US and are early managed, and often the very drugs that are given for autoimmune diseases in the United States are worse than the disease itself. You'll die from
the adverse response eventually from the drugs, even though some obviously help. But vitamin D is beneficial and helping these people who are deficient in vitamin D with these autoimmune diseases. We know this. It's well published journal Repida Emiology in Health twenty one studies about the relevant relationship. And so you have this evidence, but yet it's largely ignored by conventional medicine. And lastly, or actually first, before we get to the heart, disease liver disease, which is
on the horizon in America. A study published in the Journal of Nutrition and Metabolism has found that decreased serum levels of vitamin D three predisposed one that would be you, one person to different chronic diseases and cancer, including hepatitis.
So this scenario is, if somebody gets exposed to hepatitis in some manner, whether it be food borne, sharing needles, and they happen to be at that point in time deficient in vitamin D, they are more likely, but not completely shielded from more likely to get a severe infection or an infection at all. Vitamin D helps protect the liver from these diseases even though they can still certainly happen, but it may minimize the effects or reduce the risk of
getting it all together. Then, lastly, you have cardiovascular disease and vitamin D. The association of vitamin D and vitamin efficiency. A study conducted by Ohio University scientists published in the International Journal of Nanomedicine suggested that vitamin D three could help restore damage to the cardiovascular system caused by several diseases, including high blood pressure, hypertension, athlorosclerosis and diabetes while also reducing the risk of heart
attacks. We're talking about a simple vitamin here that you can pick up at any health food store and it's inexpensive. Always suggests that on a routine basis, at least bi annually or at least annually, you have your blood tested for vitamin D. It's called twenty five hydroxy vitamin D. That's the blood test. You should suggest it to your doctor if it's not happening already.
It ought to be part of a normal bi annual or annual blood testing procedure where you find out how much vitamin D is in your system and if it's low, meaning when the blood test comes back, if you're not registering between fifty and seventy nanograms nngs fifty and seventy nanograms on a blood test called twenty five hydroxy vitamin D, then you need to take steps to supplement yourself to get it up to that level and then get rechecked to make sure you have
adequate amounts in your body to prot check to you against viral disease, to reduce your risk of cardiovascular disease, liver disease, and who knows because this and cancer. Who knows how many other genes that are susceptible to a whole variety of diseases autoimmune diseases, how many genes are impacted by vitamin D supplementation, and how those genes will not express those diseases unless you happen to be
dry and deficient and out of gas. As it relates to vitamin D in your bloodstrum at the time of exposure or during a lifestyle of traumat traumatic lifestyle, so important, but yet so left out. They're even talking about vitamin D offering hope to reducing Alzheimer's disease. I'll just throw that in here. You're tuned into the doctor Bob martinshow at essentil formulas we the immune essentials for your family's health this winter. Doctor oheres Probiotics and Regiactive. Doctor Oheres Probiotics
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need and their families. Founded in nineteen twenty four as the seventh chapter in the state, the organization's presence is most visible through its drop off boxes, bright green metal containers that can be found outside of grocery stores. And on street corners that collect donations of clothes, shoes, and household items twice a week in the early hours of the morning. Members of the DAV often veterans themselves, collect the items and bring them back to the chapter's headquarters on the
edge of town, where they are met by another team of volunteers. For more Great Veterans stories, just go to Nationaldefense Network dot com. All Americans are exposed daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented
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body to heal. Go to Droot Brands dot Com Forward slash product, Take your health back, take your life back with clean Slatedroot Brands dot Com Forward Slash Product. All Right, welcome or welcome back to our final segment here on The Doctor Bob Martin Show. Okay, our one of ours three hour show stick around, because we've got a lot to talk about here on the program today for sure. In fact, next hour, I'm going to be talking about the fact that the FDA, the Food and Drug Administration, is
looking at banning a chemical that is in decaf coffee. No, anybody who uses or drinks coffee and prefers decalf because they they don't want the full throw, throw throttle caffeine that maybe make them jittery or give them a headache when they come down, or stop them from sleeping. Well. DCAF coffee, of course, is a viable choice for people who enjoy coffee but do not
want the adverse effects of caffeine a drug. Now, the FDA is looking into weather a chemical used to make most DCAF coffee in the US should be banned. If this happens, you may not be able to get a hold of dcalf coffee if the FDA bans the chemical that removes it, it may not be available for a while. Don't know yet, can't predict it. This synthetic chemical that binds too and extracts caffeine from the coffee beans is used
in major chains. In fact, many of the places where you get your coffee in the morning could be Dunkin Donuts, could be Starbucks, could be a number of other chains of stores where you walk in and say, okay, I'll have a cup of decalf today, you might not be able to get it because the FDA is eyeing this chemical that's been in the process of
stripping the caffeine off the caffeine bean for decades. In fact, this same chemical that's used in decaffeinated coffee to decaffeinate the bean to extract and get rid of the caffeine away from it, has been linked to cancer in rats, and that should make it illegal to begin with, since there is a law against that, which I will talk about next hour. I'm going to get
into this topic. And then, as we almost always do we try to here on the Doctor Bob Martin's show, we'll talk about the dilemma of decaf coffee and this chemical that's used to strip the caffeine away from the bean, and the fact that the Food and Drug Administration is looking at banning this chemical. And if they banned the chemical, what are the manufacturers of decaf coffee going to do? Just stop it cold? How are they gonna pivot from
there? You should know what to do should this happen. If you or someone you know is a decaf lover. We're gonna talk about the alternatives all of it coming up next hour, So don't go anywhere, And if you want to also call it to the program and comment on something, you may do so, or ask a health related question. We're coming right back. I'm doctor Bob Martin. Stay tuned.