Hmmm, you're Jestic native driver on the highway to health, Doctor Bob Martin, he's on the Better Health networking friends and you called doctor Robin there any time, old doctor Robinson. Doctor. Well, unlike the government, I really am here to help you with your health because your body didn't come with an owner's manual. So I provide the Doctor Bob Martin show me because after all, if you wear out your body, where will you live? Welcome
everyone to this hour of the Doctor Bob Martin Show. We're going to continue
our open question forum here this hour. So that means that you have the opportunity to go to your telephone right now and dial into our toll free number nationwide at eight eight eight five five three seven two six' two and ask a question about your own health or the health of somebody that is in your life, maybe a love don't have a friend, or a coworker, or somebody who you know is not feeling well and you want to bring the information back to them to cheer them up, to get them back on the road
to recovery. You can do that, or if you want to make a health related comment, you may do so our number again into our studios here to ask a question about your health or make a comment eight eight eight five five three seven two six two twelve three Nationwide eight eight eight five five three seven two sixty two or one triple eight fifty five, and then on your touchdown phone doctor Bob Drbob eighty eight five five three seven two six y two
the website. In case one weekend you're not able to get the show and you're out of the country and you want to access to podcast library of the program, you can over at doctor Bob dot com. There you will need to spell out the word doctor D O C T O R Bob dot com. Also, you'll find news from around the globe and the social platform social media platforms of Instagram x formerly LinkedIn or formerly Twitter and LinkedIn. They're all
over there at doctor Bob dot com. All right, we began this hour with a fascinating topic, at least in my mind, and that is why is it that everyone, it seems, is talking about doing these cold plunges, immersing oneself in cold water for the health benefits to me? You know, on its face, I just shiver thinking about it. I grew up in the Midwest. I hate cold weather. Unless I want to go out maybe doing some toboggany or or maybe even some snowboards. Snowboarding once in a
great while, but not very often. I just don't like cold weather. So what is it that makes people want to immerse themselves in ice buckets? It seems, or ice bathtubs or lakes or streams. Plunging into very cold water, deep breathing and practicing mindfulness could reduce the risk of a host of diseases. That's why people do it, trying to be proactive rather than what the conventional medical system teaches Americans to do, and that is, don't do
anything until it's broken, fix it when it breaks. In other words, crisis management emphas is saw on management with pharmaceuticals, which is not the way I want to live my life. How about you? So doing something like cold water baths or getting into a cold plunge can definitely help your health in
a variety of ways. It's not for everybody, but it can reduce your risk of all kinds of different diseases, including the big sea and I do mean cancer, a new study suggests, and researchers from the University of Warwick in the United Kingdom set out to test the WILM. Wim Hoff method wim Hoff method of healthy living and lifestyle popularized by the wellness guru hoff Hof. And you may have seen these guys, this particular individual, whim Hoff,
his first name whim last name Hoff. He's been on these documentaries History Channel and they've they've followed him into various places where he's swam under a water, icy water. They break a hole in the ice and he swims distances, holds his breath. He's got records on that, and he teaches people how
to, you know, do these cold plunges to benefit their health. And everybody thought he was crazy at first, and then they started to analyze his body, his biomarkers and found out that he was a lot younger than he was chronologically based on his his doing these cold plunges. And now they're starting to study it, you know, vigorously. Scientifically. We know that when
you're in cold water, it generates all kinds of changes. Physiologically, it helps to generate what are called cold shock proteins, which can restart the regenerative process within your body. It has to do with amino acid sequencing. And
I'm not going to get into the science behind this. It's kind of boring, but just know that when you put the body under stress, and I'm telling you, if doctor Bob Martin has agreed to get into a cold bathtub, it's only because I know there is compelling scientific information that says that if
I do, my health will benefit. So three to five minutes of getting cold to benefit for hours and days and months and maybe years and maybe zap or get out in front of an illness, degenerative illness that may be coming in my way that I'm not aware of. I'm willing to jump at the bathtub, the cold bathtub. I'm willing to get in there for three or four minutes because I'll get right back out and go over to my steam room in the X room and feel a lot better when I get warm. And
so that's something to think about. So in this particular study, results of the new trial in the study showed that the regimen of cold water immersing or cold plunging significantly reduced signs of inflammation. There's the smoking gun, there's the secret sauce. Reducing inflammation the cause of hundreds and hundreds of diseases, including the Big sea cancer, including the common cold, including heart disease. You
could go on and on. Inflammation thought to be the first sign and contributor to so many diseases asthma, you name it, you can always arthritis, autoimmune diseases. The scientists analyzed nine different studies and found that multiple showed that this individual this wim Hoff method. He's now got a method named after him. Just people getting into cold water. The wim Hoff methods significantly increase levels of a protein cold shot protein that helps to fight inflammation called inter lucn ten
inn luken ten. It also lowered levels of proteins that increase inflammation called pro inflammatory cytokines. These findings are potentially significant given increasing evidence that inflammation may be a major factor in very, very, just a tremendous amount of chronic diseases that Americans suffer from and have to take toxic drugs, which then end up being worse than the very disease they're taking ultimately, because so many people,
let's say they're taking the let's just pull one out, methatrexaate. Some people who take methatrexaight for let's say rheumatar arthritis, if they take that drug long enough that drug will kill them before the rheumatar arthritis does, so what's worse? And many people decide effects are horrendous with these drugs, these pharmaceuticals. But again, I'm not telling you now to take them. I'm just saying, maybe, what if you could immerse your body in cold water and bring
it back to its normal physiological state. If you have heart disease, or depression, or arthritis, or cancer or Alzheimer's disease. Look this up. Wim Hoff wim Hof the wim Hoff theory or method of healing using cold water immersion to restimulate and revigor invigorate the human body. Check it out. I'm doctor Bob Martin. Do you know there is a silent killer living among us? High blood pressure. It affects nearly fifty percent of all American adults and
is a primary risk factor for stroke and heart attack. The CDC estimates that almost one third of those with high blood pressure don't even know they have it. That's not surprising, since high blood pressure or hypertension is often symptomless. Research studies have shown that a daily dose of age garlic extract can safely and effectively help to reduce blood pressure as well as benefiting a number of other cardiovascular
risks. And the most researched and highly respected age garlic extract is Kyolic Age garlic extract. Odorless and organically grown Coyolic age garlic extract has been clinically shown to support healthy blood pressure and cardiovascular health. So along with getting your blood pressure checked regularly, get Kyolic Formula one oh nine for blood pressure and cardiovascular support. Today, Kyolic blood Pressure Health Formula one oh nine is available at
natural health stores nationwide and online. All Americans are exposed daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green detox technology that addresses the causes
of environmental pollution in people. Your opportunity to feel, function and perform better is here thanks to clean Slate by vRoot Brands. Go to Droot Brands dot com Forward slash product. Clean Slate, a science based liquid supplement safely ridge you of heavy metals and environmental toxins from head to toe by simply taking ten drops of clean slate twice daily. Remove the bad stuff in your body, put amazing stuff in and allow your body to heal. Go to Droot Brands
dot Com Forward Slash product. Take your health back, Take your life back with clean Slatedroot Brands dot Com Forward Slash Product. Say no to regret to so stated with risky facial procedures. We've all noticed facelifts of people we've previously recognized that now look alien or joker like. Say no to toxic skin, damaging, chemical peels and expensive botox. Now say yes to looking your absolute best with the science behind N one oh one developed by doctor Nathan Bryan.
Using a nitric oxide activating skin serum. Aging skin is due to reduce blood flow in circulation, which causes a loss of collagen and hydration. N one oh one nitric oxide activating skin serum improves blood flow, collagen and hydration, leading to tighter, firmer skin. Improve the tone, texture, and clarity of your skin with N one oh one nitric oxide Activating Skin Serum. Order toll free eight seven seven four seven six thirty eight sixty two, eight seven
seven four seven six thirty eight sixty two. That's eight seven seven four seven six thirty eight sixty two or N one oh one dot com. That's N one the letter O one dot com. Check out doctor Bob's website. Listen to the show live online here past shows, Read breaking health news and more at doctor bob dot com. Spell out doctor at D O C T O R bob dot com. All right, doctor Bob Martin back with you.
We have about all about thirty or forty minutes left in this week's show in this hour, So if you are so inclined to call into the program, if you have a health related question or health related comment, you may do so right now on our line. Our toll free number nationwide is eight eight eight five five three seven two six two eight eight eight five five three seven two six two or one triple eight fifty five doctor Bob or the website doctor
bob dot com spelling out the doctor over there. All right, it is time now, ladies and gentlemen, for this week's installment of the Health Alternative of the Week. You know, the cooks who understand and know what seasonings to use on food are those cooks and those chefs who can really dazzle the
people who are consuming the foods that they are preparing. And not only do the foods that we eat taste better when they are properly seasoned, but it can also help with compliance of eating foods that we should eat more of, that we are onlie likely to eat more of because they just don't taste as good as the junk food that our tongues have become accustomed to with the standard American diet, which is the sad diet. So what do you do?
Well, you engage in this week's health alternative of the week, and you access to something called simple or rather simply organic seasonings. Simply organic seasonings this week's health alternative of the week. Herbs and spices have been used for medicinal purposes, of course, for well since time immemorial, but seasonings herbs and spices also make for tastier dishes on trays, so that our palette loves the
food we are eating. And therefore, if you need to eat foods that you dislike otherwise because you don't like the taste of them, let's just say beats and carrots and broccoli using simply organic seasonings, which is this week's Health Alternative of the Week, can light up those taste buds and help you to become more compliant in getting those all important five to seven servings of fresh fruits and vegetables every single week. Particularly the vegetables. Many seasonings are grown outside
the United States and are imported for your consumption. Extra steps must be taken abroad to uphold the USDAS the United States Department of Agriculture's organic standards from the fields to processing before importation. So, in other words, if there are other countries that are importing herbs and spices into the United States, we have
to be very careful because their standards may be different than ours. In them that they may allow for the spraying of pesticides and fungicides and other toxic elements which are potentially cancer risks. And this is why this week's health alternative of the Week makes so much sense. Simply organic seasonings. That's the name of this week's health alternative of the week, and so by choosing organic seasonings,
you're reducing your potential risk of consumption of these harmful elements pesticides. Getting one hundred percent certified in their elements of this particular product is going to ensure not only are you going to get the herbs and the spices to make your food taste better, but you're not going to get the pesticides that you don't need
or want. Studies continue to show that organic foods, including this week's Health alternative of the Week, simply organic seasonings, studies continue to show so that these organics are higher in beneficial nutrients, especially antioxidants and other special phytonutrients like polyphenols and carotenoids. It just so happens that natural grosser stores throughout the United States says, you know, why not stop funding the problem that's associated with
you. Let's go one hundred percent organic produce plus one hundred percent certified organic handlers in terms of the spices and these seasonings that we're using so that we have peace of mind and good health. Does that make any sense? Well, you should. What are you gonna do without your health in life? Anyway? This week's Health Alternative of the Week is called simply organic seasonings. Look for it because there's a big gap, a big difference between maybe the
seasonings that you're using. You may have noticed recently they had that big cinnamon scare. All these cinnamons that were I mean, major brands of cinnamon were full of toxic metal poisoning, and I just talked about it on the show
not long ago. But when you're using this week's health alternative of the week called Simply Organic Seasonings found at natural Grocery Store, you'll be able to assure that you're getting spices and herbs that are one hundred percent organic, no toxic or synthetic pesticides or fertilizer's, no GMO, genetically modified organisms, which is
like eating Frankenstein food, no artificial flavors, colors, and preservatives. Simply organic seasonings quality is richer and better compared to conventional spices sold in the average conventional grocery store. You don't have to worry about a foreign country that has formerly sprayed sewage or sludge or irradiated your herbs and your spices that you're going to be using, because why because you're getting a one hundred percent USDA certified
organic seasonings product called Simply Organic Seasonings. We're talking about seasonings including garlic, pepper, chili, pepper, cinnamon, and many more seasoning packets from holiday sauce, dairy free cheddar sauce, Turkey flavored gravy mix, dairy free jalapeno quaiso blanco sauce, many many more. Just write it down. The next time you're at natural grocery stores, ask for simply organic seasonings, this week's
health alternative of the week. Now, if you don't happen to have a natural grocery store near where you work or live, you can go to their website at natural grocers dot com, naturalgrocers dot com, where you'll be able to find what I'm talking about here and now and the health alternative of the week, simply organic seasonings. You can also do maybe a Google search and find the company that makes simply organic seasonings and that happens to be the health
alternative of the week, the health alternative of the week. All right, coming up shortly here will be the health outrage of the week. That'll be followed by the product recall of the week. You don't want to miss out on that. And today on the program, we have a top ten list the top ten happiest countries in the world. The top ten happiest countries in the world. Now, question, do you think the United States is on that list of top ten happiest countries in the world. Anybody guessing, well,
where did the United States rank on that list? You may be surprised to hear we will be disclosing that before the show is over today and also coming up a little bit later after the bottom of the hour, we're going to get into light sheet talking about the fruit lightchee spelled l y cch ee. Have you heard of it? For health sake, you should be eating more light chie fruit. I've had light chief fruit, a lot of light chief fruit, and I'll be telling you why it's so good and how it
may benefit you should you decide to consume it as well. So stand by, We're going to go to break and come back with the health outrage of the week. We're gonna also go to phone calls. I'm doctor Bob Martin. The number one health concern as we move toward and beyond the age of retirement is fear of losing our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I need stronger glasses.
If you are nearing or past age forty. It's not your imagination that your vision is getting worse. What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy in blocks light from entering, which interferes with sharp, clear vision. A science based cataract reversal eye drop called can See is changing lives of people with poor vision
caused by cataract. Learn more about can See eye drops at Wisechoice Medicine dot com, or call eight hundred eighty six one four nine three six eight hundred eighty six one four nine three six for canseiyedrops eight hundred eighty six one four nine three six or wise Choice Medicine dot com. Hi, It's dot org Bob Martin, imagine a new pharmaceutical wonder drug that can help you improve blood pressure, improve blood sugar, boost your immune system, help lower cholesterol,
improve your energy and endurance. I'm not done yet, and manage pain and inflammation and help you sleep better. Hey, Randy, it's Larry over at Tahiti Trader Girls. Tell me you're enjoying the noly juice. Well, the big thing was not sleeping well, but I noticed that it really helps. Dan is working for me. And the best part of all is it's not
a drug and there's no known adverse side effects. Amazing, right. If there were such a drug available that could help everything just mentioned, people would be lined up around the block of every pharmacy. Except it isn't a drug. You won't find it at a pharmacy. It's Tahiti Trader Nony juice and it's available at GNC Vitamin Shop, Sprouts, and Amazon dot com. Call eight hundred eight four to two five three oh nine, eight hundred eight four
to two five three oh nine or Tahiti Trader dot com. Say no to regrets to sociated with risky facial procedures. We've all noticed facelifts of people we've previously recognized that now look alien or joker like. Say no to toxic skin damaging chemical peels and expensive botox. Now say yes to looking your absolute best with the science behind N one oh one, developed by doctor Nathan Bryan, using a nitric oxide activating skin serum. Aging skin is due to reduce blood
flow in circulation, which causes a loss of collagen and hydration. N one oh one nitric Oxide activating Skin serum improves blood flow, collagen and hydration, leading to tighter, firmer skin. Improve the tone, texture and clarity of your skin with N one oh one nitric Oxide Activating Skin Serum. Order toll free eight seven seven four seven six thirty eight sixty two. Eight seven seven four seven six thirty eight sixty two. That's eight seven seven four seven six
thirty eight sixty two or N one oh one dot com. That's N one the letter O one dot com. I menybody's got to make mistakes, but everybody's got a choice to make. Everybody needs to leave the fated. Are you taking you? What are you? Info? And I welcome you back
to this hour of The Doctor Bob Martin's Show. We're in our final half hour of the program today and we very much appreciate the fact that you tuned into the show today, and a special thank you to our regular listeners who continue to help this show grow by offering up the advice of maybe your friends tuning into the program themselves. And shortly here we're gonna get to this week's health outrage of the week. Stand by for that end phone calls as well.
This doctor, and my entire family, and most of my healthcare colleagues, who are interested in avoiding tooth who are interested in avoiding gingivitis, who are interested in avoiding or reducing our risk of periodontal disease and bad breath. We all use a specific type of toothpaste and mouth rints which is called spry sp r y spry. Do you know about it? If you don't, you should look into it and you should try it and throw that other chemical
toothpaste you may be using to the Curb Crest, Colgate, Rembrandt. Just read the ingredients on some of those toothpastes and mouthrinses and you'll see what I'm talking about. The stuff is just full of chemicals. What you want is you want toothpaste and mouth wrenchs, which is rich in xylotol. Xylotol is
a plant based ingredient. And when you take that into your oral cavity, whether it's a toothpaste or a mouth rents, it causes something called anti adherence properties, which means that the germs that cause all the disruption to your teeth potentially decaying your gums, inflaming gingivitis and evading deeper into your tooth structure, periodotal disease and bad breath. Well, the xylotol within the toothpaste and mouthwabs
will not allow the germs to adhere to the teeth and the gumps. Therefore they can't last there and they're flushed out. And furthermore, the type of bacteria which is responsible for the drilling of the teeth and the decay and the carries the Streptococcus mutants. If they consume this spry tooth based or mouth rents ingredient xylotol and the other ingredients in it, they will not survive. So if you get as uptight as I do about visiting a dental provider, God
bless our dental providers, the hygienas and the dentists. I don't want to see them any often more often than I need to for maybe a deep cleaning or something like that. But other than that, no, no, no, no, thank you. I don't like drills. No. I just just thinking about it. Sweaty palms. How about you? So do yourself a favor. Brush your teeth as well as I do with spry spry tooth
based and mouth rents. By the way, they also have delicious flavors available including peppermint, cinnamon, spearmint, and again the secret sauce, which is really not a secret anymore because it's science based, is the xylotol used by millions of people's eylotol plant based ingredient in Spry Spry the Spry Dental Defense System creates an easy and inexpensive way to have xylotol throughout the day without needing to change your habits. And if you want squeaky clean teeth, gums and breath,
then use the Spry Dandal Defense System. Spry Dentital Defense is available at CBS and Write Aid Pharmacies, Target, Vitamin Shop, Sprouts, and all natural grocers stores nationwide, and for more information you can go to their website Clear x L e a AR the X and Clear stands for xylotol, Clear dot com for Spry. They also happen to be the makers of Clear nasal sprays, my favorite being Clear Rescue Nasal Spray. If you want to keep
the microbes out of your body, that's the one to use. Spry toothpaste and mouth rints. All right, it is time now, ladies and gentlemen, for this week's installment of the health outrage of the week. Don't believe come on each to have for the health aubreage because it's nothing bullet It's outrageous, all right. It's a really kind of kind of you know, I don't even know how to describe it, but I will tell you this.
This is somewhat of a sensitive topic. So if you're a little squeamish, put your fingers in your ears for just a second here, and especially if you have children in the room, ask them to just go out play for a little bit. This is kind of gross. It's kind of you. Oh, come on, you're kidding me that kind of space. I'm warning you. You're pre warned. That's the disclaimer. Here's the health outrage of
the week. Then, a fifty six year old man needs coconut removed from his bumb from his rectum, a man who shoved a coconut into his bumb needed to get it yanked out by surgeons. The constipated fifty six year old apparently waited days and days before seeking medical attention. But this man did not confess as to why he used the fruit in the first place. In that
area of the anatomy of his body? What does he think? Writing in the British Journal of Surgery, medical doctors claimed that this fifty six year old man had been unable to urinate and complained of severe abdominal pain. Upon examination and scans, probably set scans showed that the fruit the coconut, was lodged in his bumb compressing his urethra and preventing him from urinating. The coconut, measuring three and a half inches in length, was then extracted via laparotomy,
an operation that involves opening the abdomen up through a surgical whole. Reports in the medical literature of objects being stuck in intimate areas date back to as far as the sixteenth century, so apparently this is nothing of a new trend. Thank goodness, doctors are no stranger to dealing with similar incidents, with data analysis last year finding about four hundred foreign objects pulled from English people's bomb each
year. And since the United States has about five times the population as Britain or the UK, I wonder if two thousands of these types of incidences occur here in the US. I don't know for sure, but let's hope not. But the insertion of objects in this area of the human anatomy. The
bomb carries a whole lot of risks. As well as getting stuck objects, they can also potentially perforate the ball, which can be deadly as material from the digestive track can spill into other parts of the body, causing infection. Can you get any more outrageous than this? And a big time ouch? But the question becomes why why? I don't know, but I'll tell you this. That's the health outrage of the week. We're coming right back.
You're tuned into the Doctor Bob Martin Show. The number one health concert as we move toward and beyond the age of retirement is figure of losing our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as far as I used to, or I think I need stronger glasses. If you are nearing or past age forty, it's not your imagination that your vision is getting worse. What
is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy and blocks light from entering, which interferes with sharp clear vision. A science based cataract reversal eye drop called CANC is changing
lives of people with poor vision caused by cataract. Learn more about can See eye drops at wise Choice Medicine dot com, or call eight hundred eighty six one four nine three six eight hundred eighty six one four nine three six for canseeyedrops eight hundred eighty six one four nine three six or Wysechoice Medicine dot Com. Say no to regrets associated with risky facial procedures. We've all noticed facelifts of people we've previously recognized that now look alien or joker like. Say no
to toxic skin damaging chemical peels and expensive botox. Now say yes to looking your absolute best with the science behind N one oh one, developed by doctor Nathan Bryan. Using a nitric oxide activating skin serum. Aging skin is due to produce blood flow and circulation, which causes a loss of collagen and hydration. N one oh one nitric oxide activating skin serum improves blood flow, collagen,
and hydration, leading to tighter, firmer skin. Improve the tone, texture, and clarity of your skin with N one oh one nitric oxide activating skin serum order toll free eight seven seven four seven six thirty eight sixty two. Eight seven seven four seven six thirty eight sixty two. That's eight seven seven four seven six thirty eight sixty two or N one oh one dot com.
That's N one the letter O one dot com. The number one health concern is we move toward and beyond the age of retirement is fear of losing our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I need stronger glasses. If you are nearing or past age forty, it's not your imagination that your vision is getting worse.
What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy and blocks light from entering, which interferes with sharp, clear vision. A science based cataract reversal eye drop called
can See is changing lives of people with poor vision caused by cataract. Learn more about can See eye drops at Wise Choice Medicine dot com or call eight hundred eighty six one four nine three six eight hundred eighty six one four nine three six for Canciyeedrops eight hundred eighty six one four nine three six or Wysechoice
Medicine dot Com. All right, doctor Bob marching back with you. If you like what you hear on this radio show, why not tell everybody you know about it so they too can benefit and tune into the program for both entertainment and learning in the area of health and wellness. And if for some reason on a given week, you uh, let's say you're you're on a cruise, or you're out of the country, or for some reason, you cannot get the radio show you're listening to right now on the radio station.
Which is the best place to listen to this radio program is on the radio station you're listening to. The best way to refer your friends to that radio station is to jot down the call letters of the station you're listening to right now, the frequency on the diet dial, the radio dial, and whether it's an AMRFM station, and pass that in the time of the day and pass that on to as many people as you can if I pass it on through your social media platform. But if you cannot get it in some manner
or another. It's always their live streaming audio on my website at doctor bob dot com spelling out the word doctor docto r bob dot com. If you ever have if you're ever out of the country and you can't get it on the radio station you're listening to right now, All right now, it is time for this week's installment of the product Recall of the Week. Here we
go again. Trader Joe's in the news again recalling another product. Wow, Trader Joe's recalls cash shoes, this time that may be contaminated with salomonella. Trader Joe's is recalling packages of roasted in salted whole cash shoes after a test from the US Food and Drug Administration found that at least one bag tested pass for salamonela. The cashew recalls marks Trader Joe's second major recall this month.
The grocery chain earlier in March recalled more than one hundred and or rather sixty one thousand pounds of steamed chicken soup dumplings for possible condamination of hard plastic. The recalled cashews were distributed by Dublin or Dublin California based Winders LLC and were packaged exclusively for Trader Joe's. The nuts were also sold in other states such as Alabama, Arkansas, Arizona, California, Colorado, Kansas, Louisiana, New Mexico, Nevada, Oklahoma, Oregon, Tennessee, Texas, Utah,
and Washington State. Now, ladies, personally, personally, I would never shop at Trader Joe's, and I don't even want to get into the reasons behind it. There is a long I have a long and a long history with my dist for Trader Joe's. It's just I don't even know where to begin. But all I can say to you is, if you have an opportunity to find another place to shop, that would be doctor Bob's recommendation. You may think you're saving money and getting over on things that they try to
parade out there as being natural and better for you. Not so much. Not a big fan of Trader Joe's at all. All Right, it's now time, then we move right here from the prodigree call to the top ten Healthiest countries in the world. The US drops out of the top twenty happiest country's list in the world for the first time ever, after plunging eight places and ranking as low as sixty second after mex Guatemala, the US is unhappier
than ever before, according to a new major report. The World Happiness Report, published in the by the United Nations, show that the US has had plunged eight places from fifteenth to twenty third this year. It was its lowest rank since the report, which covers one hundred and forty countries, was first launched in twenty twelve. And it shows in this report, it's a long report, it shows that it's younger people who are just absolutely not happy.
I mean, the top ten best countries for happiness included Finland and Denmark and Sweden and Netherlands, Luxembourg, Switzerland, Austria, and the list goes on and on and on and finally find the US, just like you find the US in health, longevity and wellness, way way down on the list, way down on the list. And it's kind of sad that we're there,
but it is. But at least now you know. But you know, happiness is all about what you make it, make that happiness between your own ears and not be chasing the jones across the street for whatever happiness that you think they're deriving that you're not getting. Read positive uplifting books or listen to positive uplifting speakers. Do things that generate happiness, like exercise. In fact, some people exercise to help themselves out of depression and anxiety and unhappiness.
Get some sunlight, surround yourself with happy people, and you'll be happier rather than the downers that you may be around right now that you don't even realize are downers. And I think you'll be a lot happier than you currently are, or at least you might improve your happiness index and not be part of the decreasing scale of happiness here in the United States that a lot of people get sucked into. All right now, I don't want time to get away
from us. For hell's sake. You might want to start eating light chi. The fruit light Chi is a small, fleshy tropical fruit. It can have red on the outside and white outer skins. Mainly from South East Asia, but it can be cultivated in India, Mexico, Hawaiian, Florida. Man oh Man check it out. It's got a liganol in it a polyphenol, and also helps to support the immune system. So if you get a chance, look into light chi fruit good for you. I'm doctor Bob Martin.
All Americans are exposed daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green detox technology that addresses the causes of environmental pollution in people. Your opportunity to feel, function and perform better is here thanks to clean
Slate by vRoot Brands. Go to Droot Brands dot com Forward Slash product. Clean Slate, a science based liquid supplement safely ridge you of heavy metals and environmental toxins from head to toe By simply taking ten drops of clean Slate twice daily, remove the bad stuff in your body, put amazing stuff in and allow your body to heal. Go to Droot Brands dot com Forward Slash product. Take your health back, Take your life back with clean Slate droot Brands
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two eight seven seven four seven six thirty eight sixty two. That's eight seven seven four seven six thirty eight sixty two or N one oh one dot com. That's N one the letter O one dot com. Check out doctor Bob's website. Listen to the show live online here past shows, Read breaking health news and more at doctor Bob dot com. Spell out doctor that's doc t O R Bob dot com. All right, doctor Bob markson back with you, and in our final segment of the show, we have this week's health
mystery of the week. Viagra might make you live longer. According to scientists, that's what they've discovered, but they admit they've got no idea why. It's a mystery. Amarus encounters might not be the only thing Viagara extends. This is according to scientists anyway. Sildana phil which is the chemical name for viagar, the powerful chemical that gives me directions, may have a beneficial effect
on lifespan. According to French and Swiss researchers, men prescribed the impotency drug were found to be fifteen percent less likely to die during the course of the study, which examined forty years of data. The apparent life extending effects were so clear that the team claimed the results weren't further investigation. Medical records of around five hundred thousand people were analyzed in the study, which has yet to
be peer reviewed. The process that irons out the flaws in methodology. Armed with this data, experts at biotech startup Atpitherna could see any potential health outcomes linked to certain medications. Most of the four hundred plus drugs they assessed, which included the antibiotic amoxicilan and cholesterol medication simovastin, had a negative effect on
life. Did you hear that statin drugs semovestin, which probably is all the statin drugs, had a negative effect on lifespan for instance, also opioid killers morphine, same thing. Researchers working alongside experts at the University of Zurich and another hospital said that the extension of the life extension was probably due to the chemistry of this sedana phil which is also known as viagra. Well, folks, I've got good news for you. We can solve this mystery right here
and right now. Even though they don't know why viagra is extending the lifespan, I can tell you it has to do with nitric oxide. If you can get nitric oxide production going in the body, you don't have to do it with a drug. We've talked about it many times in this show, using N one oh one lozenges N one oh one lozenges. We've had doctor Nathan Bryan, a PhD, on the show, a world authority on making
nitric oxide within the body. You do not have to take viager to do so, and in doing so, you may reduce your risk of Alzheimer's heart disease and all whole long list of illnesses associated with low nitric oxide production.
So if you want to solve this particular mystery and you're interested in upping your nitric oxide production instead of using viagar as a drug, give the folks over there a call that produce it or distributed their number eight seven seven four seven six three eight six two eight seven seven four seven six three eight six two for N one oh one lozenges or N one zero one dot com