M hmmm, you're testic native driver on the highway to health. Doctor Bob Martin, he's on the Better Health Network Friends and then there any time old doctor Robins. Well, some people believe that it feels like a jungle out there. What foods do you need to avoid to stay healthy? Which one should you eat more of to get healthy? Get your health back? What supplements? What natural remedies should you personally take to start feeling good again?
And by the way, what type of health practitioners should you see? Well, if you've got a health question, I'll do my very best to get you a health related answer. All you have to do is call into our toll free number right now and ask that question about your own health that's on your or somebody's health that you're thinking about, so you can bring that information
back to them. Our toll free number into the program to ask a question about health is eight eight eight five five three seven two six two eight eight eight five five three seven two six two or one triple eight fifty five. And then on your touchdown phone, doctor Bob, Drbob eighty eight five five
three seven two sixty two. Because after all, you have entered a healing zone where people tune in each week right here to learn about the latest news about health and wellness and most importantly, how to get healthy and how to stay healthy naturally. Welcome or welcome back to this hour of the Doctor Bob Martin Show. If you've decided to get back to feeling good again, you've come to the right place. This is your chance to become independently healthy and
resurrect your good health safely and naturally. That's what we do each week. That's our goal, that's our mission. And we begin this hour with a discussion on why you should never exercise with makeup on. Now, it's good exercise, in fact, it's necessary to stay healthy. Exercise, staying active, being sedentary is a disease waiting to happen on so many fronts. And I know many of you know this, but you should never exercise really with
makeup on. That's what the doctors in the dermatology area writing about it the Journal of Cosmetic Dermatology because they see a growing trend of individuals wearing makeup. This is mostly ladies, but a lot of guys are wearing makeup these days,
wearing makeup while participating in physical activities. Where you're you know, breathing hard and exercising and sweating, etc. You should be wearing makeup and for some women it may be tempting to put a bit of foundation or some type of makeup on before going to the gym, but you really should keep your face fresh when working out, according to this latest study. The new research reveals the effects of wearing cosmetic foundation during aerobic exercise of any sort on your
skin and on your pores. The study that was conducted included forty three healthy college students, twenty males and twenty three females. Foundation cream was applied to one and a half parts of the face on the forehead and upper cheek, while the other half of the face was left clean. A skin analysis device was used to closely look at the skin before an aur after a twenty minute
treadmill run. The research is discovered that moisture increased after exercise in both the makeup and the non makeup zones, and however, there was a greater increase in moisture in the makeup zones, which may be as a result of makeup preventing the moisture from evaporating from the skin. Of course, the skin The size of the pores increased in the skin without makeup and after exercise, but not significantly in the skin with the makeup, which could indicate that wearing foundation
may block the pores, and I think it does. I think it comes up the pores. Meanwhile, oil level increased in the non makeup zones and decreased in the makeup zones, suggesting that it may be difficult to maintain proper oil levels on the skin when wearing makeup, and you can look this up
for yourself. This was written about in the Journal of Cosmetic Dermatology. Researchers said there is a growing trend of individuals wearing cosmetics while participating in physical activities they are believing as skin doctors not a good idea, and the finding suggests that using foundation cream during aerobic exercise can reduce skin oil and cause dryness.
Additionally, makeup can clog the pores and increase sebum production, which can set somebody up for acne and other skin related problems that you don't need or want. So the takeaway here really is that the dermatology people are saying that it is not a great idea. The cosmetic dermatology researchers are claiming that even though there's a trend of wearing makeup to the gym, it's not a good idea
and you should go. You should try not to wear. In fact, clean your face before you go to the gym, clean all the makeup off so that it doesn't impede your body's ability to get rid of those talks and strew the skin through the pores with whatever is lying there trying to get out, and you're blocking it in with the various chemicals that are in the makeups that you may wear. And I know a lot of you already do that. You don't go to the gym because it's a contest of dating. You're
there because you want to work out. You want to get your aerobic raye, you want to get your body fit and tone and detox find all that, and you're not there to parade through there with a full set of face paint on or some type of makeup on. You're already there. But for those who don't, at least now you know all right again, if you want to ask a question about your health, you may do so. I'm
here to help you out. Our number into the program toll free nationwide eight eight eight five five three seven two six' two one triple eight fifty five and then Doctor Bob on your touchdown phone eight eight eight five to five three seven two six two. We'll begin this hour with Bernice calling in from the state of Arizona. Welcome to the Doctor Bob Martin Showbernise, Hello, Hi, I have a question. My brother had a blockage and I don't know
of what. But they did surgery about five months ago and they unblocked it. But they I guess they must have cleaned out you know, I cut part of his intestines and so lady, uh, about a week ago he had another blockage, but it wasn't so bad. It was just, you know, he's out of host food. Didn't have surgery, but I've heard that. I read on the internet something about fibers. They can grow across the intestines when you have surgery, And how do you get rid of that?
If you know, naturally, if you can, you don't, you don't. That's hot. Yeah, that's the problem. And a lot of people, you know, they don't realize this. And I think a lot of doctors, you know, they may say they may inform patients about this,
but I don't think patients are aware of it. Most patients are not that when you have a trauma, and surgery is a trauma, you're cutting into tissue and just like if you have a deep cut on your skin, you're liable to have a scar, a keloid that can form, and that keloid of that scar takes up space. And if the side wall of the intestine is cut into and it forms the scar and it forms a you know,
it increases the bulking of that tissue from the scar. It can impede the flow of material through that space over time, and it can cause another block it and that may and this is often a scenario that surgeons have to deal with with patients who have surgeries, is the post surgical blockage in the area where they were operating and in the intestines or some other pathway where there has to be food coming through or water coming through or blood coming through.
That can be problematic. So and there's nothing you can do about it, you really, I mean, because if you keep cutting and let's say you cut that scar out, you have to debulk that area. Yeah, then there's going to be more scar tissue. The more trauma, the more scar t issue and that's problematic, but sometimes, unfortunately surgery is necessary on an emergency basis too. It's a fine balance, Bernice, thank you for your phone call. Health alternative coming up. Stay with us. You're tuned into
the Doctor Bob Martin Show. Do you know there is a silent killer living among us? High blood pressure? It affects nearly fifty percent of all American adults and as a primary risk factor for stroke and heart attack. The CDC estimates that almost one third of those with high blood pressure don't even know they have it. That's not surprising since high blood pressure or hypertension is often symptomless.
Research studies have shown that a daily dose of age garlic extract can safely and effectively help to reduce blood pressure, as well as benefiting a number of other cardiovascular risks. And the most researched and highly respected age garlic extract is Coyolic age garlic extract. Odorless and organically grown. Kyolic age garlic extract has
been clinically shown to support healthy blood pressure and cardiovascular health. So, along with getting your blood pressure checked regularly, get kyolic formula one oh nine for blood pressure and cardiovascular support Today. Kyolic blood pressure health Formula one oh nine
is available at natural health stores nationwide and online. All Americans are exposed daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green detox technology
that addresses the causes of environmental pollution in people. Your opportunity to feel, function and perform better is here thanks to clean Slate by vRoot Brands. Go to Droot Brands dot com Forward Slash product. Clean Slate a science based liquid supplement safely ridge you of heavy metals and environmental toxins from head to toe. By simply taking ten drops of clean Slate twice daily, remove the bad stuff in your body, put amazing stuff in, and allow your body to heal.
Go to vRoot Brands dot com Forward Slash product. Take your health back, Take your life back with clean Slate droot Brands dot com Forward Slash Product. Life would not exist if humans were unable to make nitric oxide within our blood vessel walls. There are many factors that reduce our ability to produce enough nitric oxide to enjoy optimal health. Contributors to the development of nitric oxide deficiency include consumption of sugar, unhealthy fats, inflammation, age, and unhealthy lifestyle.
Here's the great news about re establishing optimal nitric oxide levels. Doctor Nathan Bryan, a leading world authority on nitric oxide supplementation, developed the best, great tasting nitric oxide lozenge called N one oh one, back by twenty years of science. Beware of companies trying to capitalize on doctor Brian's work selling imitation products claiming to increase nitric oxide. If you are concerned about heart health, diabetes, libido, poor circulation, memory, users, and fatigue, take
N one oh one lozenges and feel good again. Order N one oh one Lozenges toll free eight seven seven four seven six three eight six two eight seven seven four seven six three eight six two or N one oh one dot com. Check out doctor Bob's website. Listen to the show live online here past shows, Read breaking health news and more at doctor bob dot com. Spell out Doctor That's d o C T O R Bob dot com. All right,
welcome, welcome back to this hour the Doctor Bob Martin Show. We are smack dab in the middle of a conversation on the topic of health. Your opportunity to call into this radio show and ask a question either about your own health or somebody else's health, or to make a health related comment.
You may do so on our toll free number, and that number is eight eight eight five five three seven two six two eight eight eight five five three seven two six' two or one triple eight fifty five Doctor Bob DRVO be on your touchdown phone. All right, ladies and gentlemen, is now time for this week's installment of the Health Alternative of the Week. Oh, this is such an important one this week especially, and it should be all week, every month, every year. And that is paying attention to the amount
of electrolytes you have in your body through proper food and drink. And some people get behind with their trace minerals and that would be the health alternative of the week. It's called Electrolyte power Pack by a company by the name of Trace Minerals Research. You know, if you give your water a delicious boost
because some people don't like to drink water. They prefer to drink coffee or tea or soda pop because they want taste and they've pretty much given up water, which is not a good thing because it's boring, so they use something
to light up their taste buds. Well, here's your opportunity. Excuse me to get the water in, but at the same time, replenish your body with the electrolytes that you need with a naturally flavored, effervescent electrolyte drink containing antioxidants, vitamin C, manganese, selenium, elderberry, zinc, vitamin D three, B six, B twelve, and a full spectrum of ionic trace minerals. That's what it is. This week's health alternative of the Week called
Electrolyte power pack that you drink. You simply pour it into your drink from a company by the name of Trace Minerals Research. Now here's the thing. It's critical to our body to get these daily functions going, and minerals drive it. Without the right amount of minerals, there is no process that can operate within the human body and its best or even who continue to operate. You've got to have the right mix and proper amounts of minerals into the human
body. We're talking about sodium, potassium, phosphorus, magnesium, salt for calcium. All of the minerals are necessary. We're all familiar with trace minerals like iron, and you've heard of chromium and copper and zinc and iodide and manganese and selenium. Well, minerals can have an impact on a whole bunch of different bodily functions that we take for granted, like blood pressure, our
weight, how we reduce our risk of cancer. Minerals can do that, like look up selenium related to anti is an anti cancer trace mineral related to cancer prevention, depression pain PMS, di rus just the name A few minerals play a very important role in that, and so on a daily basis, getting the right quantities and types and qualities of these minerals into your body is
sometimes difficult with the way that we eat and drink. So here is a supplement that you can use to supplement the diet called Electrolyte power Pack by a company by the name of Trace Minerals Research. Electrolyte power Pack by Trace Minerals Research can help you get minerals into your body safely, or you don't have to do that either. You can also eat rocks, because minerals come from rocks some way or some other, but it's kind of hard to eat rocks
when they're in large forms. So of course this company takes all the impurities out and miniaturizes the minerals, put it and puts it into a deliverable into your water, and you're good to go. If your body doesn't get enough, or it gets too much of these critical nutrients, you increase your risk of all kinds of problems, health related problems you don't want to have.
You may feel just a little off, just a little bit off, and have no idea that your body is lacking certain minerals because you were supposed to get it in your diet and you were just too busy to get it, or the diet that you're on is just not delivering it to you. The best thing to do, course is to check it out with a doctor or a clinical nutritionist to do some measuring of things. But in the meantime,
to maintain proper electrolyte balance in your body. Here is an opportunity and a lot of people who are on medical drugs right now or doing things to deplete themselves of these important minerals out of their system, whether it's strenuous exercise, or you just had a baby, or you've got gastrointestinal problems. Look at the farming practice is going on right now in the US. All these fertilizers and things that are in put into the soil that can deplete and imbalance are
all important minerals of the body. These are all things that can impact our mineral balance within the human body, and therefore we don't do as well health wise. We get out of balance and we start developing symptoms because that's the body's way of talking back to us. It's a blessing in disguise to have symptoms. I know you don't ever want to feel the symptoms, but it is true. It's our body's language. It's kind of like idiot lites that
are talking to us. You'll either ignore them, you'll cover them up, or you'll do something about it. And here's an opportunity to do something about it. With this week's health alternative of the Week called Electrolyte power Pack by a company by the name of Trace Minerals. These power packs are available to simply add it to the drink. It's an effort, isn't a drink.
You can add it to your own water, whatever you want to do, and it will make you help you feel better, particularly if you have already existing imbalance, and most people do now. By now, you're probably wondering where you can get the Electrolte powerpack. This week's health alternative of the Week by a company by the name of Traceminerals Research. Well, I would recommend if you don't have a natural grocer store in your community, which is where
you can find it throughout the United States. There's over one hundred and seventy natural grocer stores throughout the US, But if you don't have one in your community, you can go to their website naturalgrocers dot com, naturalgrocers dot com and then type into the search bar that they have there electrolight powerpack. That's all you need to know elector light powerpack. Over at naturalgrocers dot com. You're looking for the company's name is Traceminerals Research. You can also do a
Google search on Tracemenerals Research. Tracemeneralsresearch dot com. I think is probably there or tracemenerals dot com and look for their electrolyte powerpack. This week's health Alternative of the week got so many good things in it for you that may benefit your precious health and helping you get to that space of wellness. Now, there are people who are tuning into the program just now, and I want to tell you and remind others that we have a health pole question going on
on our website right now. That health pole question goes like this over at doctor Bob dot com. Do you believe eating refined carbohydrates, processed or ultra processed foods if you want to call them, foods like white bread or cookies, pastries, candies, those sorts of things that we all of course have consumed, and some people consume a lot of them on a real regular basis. But the question is, do you believe consuming those refined carbohydrates which are
not good for you? Do you think they can make your face appear less attractive to another person? Yes? Or no? Just think about that. Ponder that a minute and think about it, and then go over to my website and vote on that question. So somebody that you know, say perhaps a coworker or a family member, or friend. They just consumed a whole bunch of cookies or pastries or a bunch of white flour, whether it be in bread or pasta or whatever, and you run into them or you see
them after that big load of refined carment. Do you think their face is going to be less attractive? Yes? Or no? Vote on that at doctor bob dot com spelling out the word doctor all right, coming up is the health outrage of the week. Stay with us. I'm doctor Bob Martin. The number one health concern as we move toward and beyond the age of retirement is fear of losing our vision and therefore the ability to remain independent.
Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I need stronger glasses. If you are nearing or past age forty, it's not your imagination that your vision is getting worse. What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy in blocks
light from entering, which interferes with sharp, clear vision. A science based cataract reversal eye drop called can See is changing lives of people with poor vision caused by cataract. Learn more about can See Eye Drops at wise Choice Medicine dot com or call eight hundred eighty six one four nine three six eight hundred eighty six one four nine three six for Canseeydrops eight hundred eighty six one four
nine three six or Wistchoice Medicine dot com. Cold and fluc is here and my listeners want to know how to boost their immune systems and stay healthy. Doctor Bob Martin here. Yes, you can boost your immune system and avoid cold and flus when you drink Tahiti Traders Nony juice. It can help you boost your immune system well, helping you heal, balance stress, and release energy. It's the amazing adaptagen. I'm eighty six years old. In a
few weeks i'd be eighty seven. The Knowna juice has really been a wonderful thing for me. It makes me feel good. You don't have no more symptom of a cold. I never had a cold since nineteen ninety six. I would say that the Knownly juice have done a lot, but me period the Lonely Juice give me a little energy and I help them stop and I won't stop. Tahiti Trader. Nony juice is available at GNC Vitamin Shops, Sprouts, Natural Grossers, and most health food stores, or call eight hundred
eight four to two five three oh nine or Tahiti Trader dot com. Life would not exist if humans were able to make nitric oxide within our blood vessel walls. There are many factors that reduce our ability to produce enough nitric oxide to enjoy optimal health. Contributors to the development of nitric oxide deficiency include consumption of sugar, unhealthy fats, inflammation, age, and unhealthy lifestyle. Here's
the great news about re establishing optimal nitric oxide levels. Doctor Nathan Bryan, a leading world authority on nitric oxide supplementation, developed the best, great tasting nitric oxide lozenge called N one oh one, back by twenty years of science. Beware of companies trying to capitalize on doctor Brian's work selling imitation products claiming to increase nitric oxide. If you are concerned about heart health, diabetes, libido, poor circulation, memory, users, and fatigue, take N one
oh one lozenges and feel good again. Order N one oh one Lozenges Toll free eight seven seven, four seven six three eight six two eight seven seven four seven six three eight six two or N one oh one dot com. Everybody's got a main mistakes, but everybody's got a choice to make. Everybody need to leave the faith. When are you taking you? Mon? Are you info? All right? Doctor Bob Marson back with you. We'll reach here to return to your phone calls momentarily, So stand by if you're on
hold right now, Linda in Utah and Robert and Tennessee. And if you want to join us in the remaining half hour of the program with a question about your health or a health related comment, you may do so on our toll free number nationwide eight eight eight five five three seven two six two eight eight eight five five three seven two six To the website doctor bob dot com for all things health related news doctor Bob dot com spelling out the word doctor
there, D O C T O R Bob dot com. You'll find Instagram over there formerly Twitter LinkedIn all those platforms where I post on a pretty regular basis and news from around the globe. Plus the podcast library, and that is past shows. The library of those shows are there over at the website doctor Bob dot Com as I said, momentarily, we'll have the health outrage of the week coming up. You know your heart. Your heart health is
critical to your overall good health. Let's face it. Your heart is responsible for pumping nutrient rich blood throughout your body. It supplies oxygen while removing toxins and waste. Maintain a healthy heart with something called red Stage Plus. It's a botanical supplement from Terry Naturally Vitamins. This healthy heart formula supports circulation to
keep your cardiovascular systems strong and healthy. Additionally, research from the University of Monastery in Tunisia discovered that red sage, the herb red sage, improves insulin sensitivity and reduces inflammation when you take it supplementally or take it in the diet. The scientists concluded that red sage may be a powerful natural alternative that can
support healthy blood sugar levels. Red Sage Plus from ter Naturally Vitamins combines the power of h RS sixty five red sage with red gensing to help maintain blood vessels and arteries and support healthy blood pressure and cholesterol balance Already within normal limits, red sage hr S sixty five delivers powerful cell protecting antioxidants to maintain optimal
artery health, while the hr redgencing is an adaptogen. Clinical studies to help you stay resilient have been shown in the face of occasional stress, a major factor in heart health. These supplements could make a huge difference to your overall wellness, support your cardiovascular system, blood sugar balance, and manage stress more
effectively by supplementing your diet with red Sage Plus by Terry Naturally Vitamins. Red Sage Plus by Terry Naturally Vitamins is available at local health food stores nationwide, or you can go to Terry Naturalivitamins dot com to find Red Sage Plus. That's Terry Naturally Vitamins dot Com. Just remember Terry Naturalivitamins dot Com for Red Sage Plus. It is time now, ladies and gentlemen, for the health outrage of the week. Sheep, don't it's for the health opreach because it's
nothing. Bullet Oh, I saw radiers. Where do you begin with this? The German patient who apparently got two hundred and seventeen COVID shots. I kid you not, I'm not making this up. I've read a story about this, and I've now verified it, but who knows if it's really true and it really happened. It's hard to say. But this person is German. Person claims to have been vaccinated. If there is such a thing,
there isn't because it's really not a vaccine with COVID shots. Two hundred and seventeen times, sixty two year old man from Germany has, against medical advice, been given two hundred and seventeen COVID shots. The bizarre case is documented in the Landset Infectious Disease Journal. Of course, the medical journal would publish this likely bought and paid for, bizarre spectacle of events just to prove to the public that they the COVID shots. You know, those people who are
the injectors of these clot shots were right all along. They are perfectly healthy. They are safe, no matter how many COVID shots you get. Just to prove a point, they publish a silly story. If the sixty two year old German Man was willing to take hundreds of COVID shots and he's perfectly healthy, well then they're saying, basically by publishing, why would anyone question the safety of getting one COVID shot or a booster or another booster. The
story plot deepens, Folks, this is so outrageous. Listen to this. The shots that this guy claims to have gotten COVID shots right, a sixty two year old man, two hundred seventeen. The shots were purchased and given privately within the space of twenty nine months. He received two hundred and seventeen COVID shots privately. The man appears to have suffered no ill of facts, the researchers say. From the University of Nuremberg, one of the researchers said,
we learned about his case via newspaper articles. Doctor Killian Schobert, from the university's microbiology department set He said, We then contacted him and invited him to undergo various tests at the university. He was very interested in doing so. The man provided fresh blood and samples, saliva samples. The researchers also tested some frozen blood samples of his that he had stored in recent years. And to me, that is like fishy on its face. Aha. So
where do you start with this? I mean, the moron who claims to have been given two hundred and seventeen COVID shots privately. I might add just happened to have stored his blood for years past to compare antibody levels after taking two hundred and seventeen jabs otherwise known as clod shots. Anyone listening to this outrage anybody else smells something like a little fishy hare and a little outrageous. Well, as doctor Schnober said, we were able to take blood samples ourselves
when the man received a further vaccination during the study. At his own insistence. Doctor Schnober worried about hyper stimulating the immune system with two hundred and seventeen COVID shots with repeated doses might have fatigued certain cells within the man's body, but the researchers found no evidence, none, whatsoever, of this sixty two year old man having any signs or symptoms or even ever being infected with COVID. Two hundred and seventeen COVID shots and no COVID Yeah, right, there
is there. It is, Folks. The only person I've ever heard of that got a COVID shot, a COVID nineteen shot, he got two hundred and seventeen that didn't get COVID infection. I mean, everybody knows that if you get a COVID infection. You're gonna get COVID, multiple COVID and multiple shots. The entire story stinks to high heaven. And it's that is exactly the reason why it qualified as the health outrage of the week. All right, stay with us, we're coming back. You're tuned into the Doctor Bob
Martin Show. The number one health concern and as we move toward and beyond the age of retirement, is fear of losing our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I need stronger glasses. If you are nearing or past age forty, it's not your imagination that your vision is getting worse. What is likely causing your
vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy and blocks light from entering, which interferes with sharp, clear vision. A science based cataract reversal eye drop called can see is changing lives of people with poor vision caused by cataract. Learn more about can seye drops at
wisechoicemedicine dot com. Or call eight hundred eighty six one four nine three six, eight hundred eighty six one four nine three six for Canseeyedrops eight hundred eighty six one four nine three six or Wysechoice Medicine dot Com. Say no to regrets associated with risky facial procedures. We've all noticed facelifts of people we'd previously recognize that now look alien or joker like. Say no to toxic skin damaging
chemical peels and expensive botox. Now say yes to looking your absolute best with the science behind N one oh one, developed by doctor Nathan Bryan. Using a nitric oxide activating skin serum. Aging skin is due to reduce blood flow and circulation, which causes a loss of collagen and hydration. N one oh one nitric oxide activating skin serum improves blood flow, collagen, and hydration, leading to tighter, firmer skin. Improve the tone, texture, and clarity
of your skin with N one oh one nitric Oxide Activating Skin Serum. Order toll free eight seven seven four seven six thirty eight sixty two eight seven seven four seven six thirty eight sixty two. That's eight seven seven four seven six thirty eight sixty two or N one oh one dot com. That's N one the letter O one dot com. The number one health concern is we move toward and beyond the age of retirement is fear of losing our vision and therefore
the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I need stronger glasses. If you are nearing or past age forty, it's not your imagination that your vision is getting worse. What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy and blocks light from entering, which interferes with sharp,
clear vision. A science based cataract reversal eye drop called can See is changing lives of people with poor vision caused by cataract. Learn more about can See eye drops at Wisechoice Medicine dot com, or call eight hundred eighty six one four nine three six eight hundred eighty six one four nine three six for canseeyedrops eight hundred eighty six one four nine three six or Wysechoice Medicine dot com. All right, welcome or welcome back. To this hour The Doctor Bob Martson
Show. I want to also tell Daniel. We're going to go now to the health or rather the product recall of the week, the product recall of the week. Here we go. The FDA warns consumers to stop using six brands of ground cinnamon because they found high levels of lead in six different forms of cinnamon. So I can't tell you because there's so many different brands here to count leaf, La Fiesta, Markham, MTCI, SWAD, the Supreme
Tradition, l hilly are. I mean, if you're using any kind of a ground cinnamon, make sure that you do a Google search to find out if the brand that you're using is suspected and being recalled of having high lead contamination in it. That's the product recall of the week. All right, let's go from there right to your phone calls and your questions. Here comes Robert in Tennessee. Welcome to The Doctor Bob Martin Show. Robert, Hello, how you doing good? I got a question. What in the world
is numanatis? Okay? Numanidis is really considered like a general inflammation. Anytime you have a word that has itis on the end, it means inflammation. And pneumo related to the lungs, so general inflammation and lungs that can affect
the way you breathe and can cause other symptoms. Now, numanitis inflammation lungs can can be caused by you breathing in a foreign substance, like something has irritated you, like smoke or something along that line, or and what happens is you inflame the little tiny air sacks called your albioli and your lungs. And there's different forms of numinitis inflammation. You get acute, like something that
comes on really suddenly, and you can have chronic overlay. But if you've got it, it's something that needs especially if it's your breathing, medical monitoring and management. I'm a big fan of with people who have numinidis doing respiratory therapy, deep breathing exercises using nebulizers, utilizing nanosilver and nebulizers that they do a home treatment. And there's plenty of also botanicals like mullen and fenigreek and
all kinds of botanicals that can help bring somebody around. Of Course, vitamins A, vitamin C, and zinc all important to helping the heal the lung tissue up. All right, Robert, thank you for your phone call, and before time gets away from us, I also wanted to report on this troubling report that came out about how chemicals linked to cancer are found in acne creams. Think about how many children and grandchildren and adults have used acne cream
proactive and clear assill and clinique. You may remember that, you know, the hand sanitizers were tainted with venzene. Remember that, and we're worried about that. Benzins a cancer crossing agent, and that was recalled by the FDA, the Food and Drug Administration. Sunscreens and dry shampoos, shampoos containing benzene we're also recalled. Now we're finding in the news acne creams are joining the list of widely used consumer products found to contain high levels of this chemical linked
to cancer. Do you have a scentilla of trust anyone left, you know in you regarding the FDA's ability to monitor these things, and this governmental agency who's supposed to be out looking out for our health and our wellness, in protecting us from these companies that are putting out these chemicals constantly, It just seems like and there's always going to be that and you always need to monitor it. It just seems to be just so overwhelming that these products can be
on the market this long. Like how many proactive commercials have you seen for acne with people you know, showing they have a home faithful of zits. They use the proactive or the clear sill or the clinique by St. Lauter and they're face cleared up. So bring it, bring it on, give it to everybody who's got any kind of blemish or pimple. And here we find benzene in these chemicals that is a known cancer causing agent, and I wanted you to know about it so that you can warn other people about that
problem. Let's go back to the telephone calls again. Next up is Linda's calling him from the state of Utah. Welcome to the doctor, Bob Martin show Linda, Hello, Hello, and thank you for taking my call.
I just wanted to ask you my husband's pack has been hurting him for quite a while, and we did go to the doctor and they thought it was just a muscle, so they gave muscle relaxing, and then I saw later that his feet were swelling and he has a rash on his back, and I even told his doctor, I think it's his kidneys, and so I've been giving him dandelion roots and I had dined magnesium, zinc, the complex, vitamin C, trace minerals, and I was wondering, what would you
do? Well, I think you are probably right on. You shouldn't feel ankle swelling. Is it on both sides? Yes? Yeah, that is possibly a sign of kidney failure or some type of kidney's. It could be his heart too. It could be an allergic reaction too. It could be some circulatory problem too. But anytime you have something like that that's out of the ordinary. Yes, And if your doctor is not listening to you Linda about this problem, is thinking, okay, well it's his back, let's
put him on some tranquilizers, which are what muscle relaxers are. They're tranquilizers for God's sake. They never fix anything. Yes, yeah, well, well that's your choice, but you need to consult with another doctor right away, and they can do urine test and blood tests, look at his creating and see if he's having and his you know, some other tests to see if he's having kidney problems. I would say right now, you know what
you're doing is probably gonna help. Make sure you stand hydrated with pure water and see another doctor to get a second opinion. Linda, That's what I would suggest, and I appreciate your phone call. I'm doctor Bob Marchin. All Americans are exposed daily to talk chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the
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eight three oh eight hundred five four to two nine eight three oh. That's eight hundred five four to two ninety eight thirty. The number one health concern as we move toward and beyond the age of retirement is fear of losing our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used
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com. Spell out doctor at d O C T O R bob dot com. Yes, indeed, doctor Bob mark back with you. You can also follow me on the social media platforms I post to at Instagram and x formerly Twitter and LinkedIn. It's all over there at doctor bob dot com. Spell out the word doctor doctor bob dot com. Podcast library There news from around the globe, et cetera. There's also a health poll question we'd love to get your opinion of over there today as well. Now, before we get
to the health mystery the week, I wanted to report this. Drinking just one can of a popular soft drink linked to deadly heart condition. Drinking seven or more cans of diet pop per week. That's like one can a day can increase your of long term heart problems. A major study of over two hundred thousand adults has indicated over a study period of ten years. Now, I used to be a big consumer of soft drinks. I've never drank and never liked. I took one swallow many years ago of a diet something.
Somebody says, Oh, you got to taste this. It was terrible. I don't drink it. I don't drink soft drinks well once in a while, maybe a natural one like ZBA or something like that. But these soft drinks that have these artificial sweeteners in them, like aspartame not good. And
that's really what they're talking about here. Those who drank just one can of artificially sweetened beverages of diet soda were at a higher risk of developing atrial fibrillation, which is where your heart is out of balance electrically, and it can
cause rhythmia, and it can cause very very serious problems. So I would suggest to stay away from it. Not only that, some people believe that some of the artificial sweeteners, like in diet coke and others diet pepsi, possible carcinogen, So get off that stuff, please already for health's sake.
All right, it's time now for the health mystery of the week. Schooling linked to longevity and slowed aging, According to a study polist in the Journal of the American Medical Association Network Open, those enrolled in the Farmington Health Study who achieved higher levels of education tended to age more slowly and lived longer than
those that were less upward educational mobility. The study from Columbia University Mailman School of Public Health and Robert N. Butler Columbia Aging Center found that upward educational mobility was significantly associated with a slower rate of aging and a decreased risk of death. The doctors who supervised the study set and I quote our fine support the hypothesis that interventions to promote educational attainment will slow the pace of biological aging
and promote longevity. Epigenetic clocks have the potential to enhance such experimental studies by providing an outcome that can reflect impacts on education on healthy aging well before the onset of disease and disability later in life. And basically what they're saying is that the more education you have, it slows down your aging process. Wow, that's mysterious and that's why it qualified as the health mystery of the week. Please make it a healthy day and a healthy week. Until we're back
here, same time, same place. You've been listening to the Doctor Bob Martin Show. Be well,