Welcome to the number one radio health talk show in America, The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician, a board certified clinical nutritionist, and diplomat of the American Academy of Anti Aging Medicine. The information presented on this show is educational in nature. Please consult your personal healthcare provider regarding health issues. You may have got a health related problem or challenge, not feeling well, and you just don't know where to turner what to do.
Doctor Bob Martin is here for you and will do his very best to answer your health question. The tone free number to ask Doctor Martin a health question or to make a health related comment is eight hundred six oh six eighty eight twenty two. Eight hundred six oh six eighty eight twenty two. That's eight hundred six zero six eighty eight twenty two. It's the Doctor Bob Martin Show.
Well, it is certainly my privilege and honor to be with you today because long ago I answered my chosen calling and talent, which is all about giving help and assistance to people who are ill, people who are sick, people who are infirm, or people who don't want to be sick, ill, or infirm. It is awesome. It's fabulous to participate in a radio show forum where sick people tune in to get healthy naturally and help people tune in to stay that way. So welcome, welcome everyone to this hour of
the Doctor Bob Martin's show. I'm Doctor Bob and I'm here to encourage you to become your own best doctor most of the time. Now we can get started with that conversation. Should you decide to ask a question about your health, and remember, the only bad health question is the one you're not asking. You can actually call into our caller hotline phone number that I'll give you here and ask a question about your health or the health of somebody else,
or make a health related comment. Here is the phone number. Jot it down for safekeeping. Eight hundred six zero six eighty eight twenty two. Eight hundred six to zero six eighty eight twenty two. That's eight hundred six zero six eighty eight twenty two. The website doctor bob dot Com spelling out the word doctor. There you will find news from around the globe, Instagram, x, LinkedIn, podcast libraries all over there. On the website, new
research reveals five lifestyle changes that may reverse Alzheimer's disease. And that sounds pretty profound, doesn't it, Since the medical profession right now is saying we don't have any real answers for Alzheimer's disease, there's no cure for it. And yet here you have new research saying possibility of five lifestyle changes that may reverse
Alzheimer's disease. That is substantial when you consider that around fifty four million Americans either have Alzheimer's disease, which robs you of your memory and everything else in your brain, and another you know, another forty or another forty seven million Americans have the pre stage, preclinical Alzheimer's disease before they're diagnosed. So what can you do? What should you do to try to avoid this most severe
form of dementia? And when you say Alzheimer's disease could be halted by making radical lifestyle changes, I'm not saying that a new trial is suggesting that people diagnosed with Alzheimer's disease or a precursor to dementia who switched to here it is, who switched to a plant based diet exercised on a regular basis and meditated daily and went to therapy once a week saw marked improvements to their memory,
improvements to their speech and cognition compared to patients who kept on with their normal lifestyle their normal routine. One of the patients in this trial, c c Zerbe, a Californian in her mid eighties, said that it reversed her symptoms
of dementia Alzheimer's and that she's feeling much better since starting the intervention. When she got her dementia diagnosis, miss worried that she would end up like her mother, in a nursing home and reliant on twenty four to seven care, but she said, thanks to this therapy, she's still able to live independently and go on walks every single morning alone. Now we know that diet and exercise have an impact on heart health, and blood circulation is thought to play
a role in the development of dementia. You see, there's circulation issues heart issues that are often key to the development of dementia, so there's a connection. So it could be that by making themselves heart health here, the participants in the study were improving blood flow to their brain, helping to halt the
symptoms of the disease we call Alzheimer's disease. The dementia busting routine, by the way, included, as I mentioned, eating a plant based diet comprised mainly of fruits, vegetables, one hundred percent whole grains, legoomes, soy products, seeds, and nuts, and taking supplements like vitamin B twelve and vitamin C. This dementia busting routine also included walking as a form of exercise
and doing moderate cardio for at least thirty minutes each day. This dementia busting routine also included doing mild strength training at least three times a week, maybe doing squats or pushups against the wall or light weights, whatever you can do to get resistance movement. And it also included practice breath work and meditation and stretching or yoga for an hour on a daily basis, and lastly, seeing a therapist or attend support groups three times a week. So yes, this
is a change in a person's lifestyle. That they found people who were already diagnosed with dementia on their way or already having Alzheimer's disease were able to reverse the problem, and that is huge. Previous studies have made clear the link between blood flow and dementia. When your arteries are gummed up by things like tobacco use, which is a big risk for Alzheimer's disease, obesity or inflammatory toxins which we all are exposed to on our daily basis. Just start reading
some of the headlines like the microplastics in our food chain today. Brain blood supply can be compromised over time with all of these elements in play, and over time, this prolonged stress can affect your brain tissue, which may be one of a number of factors that affect your likelihood of developing dementia or Alzheimer's
disease in the first place. And if people improve their blood flow by making diet or exercise changes and taking nutritional supplements, they might be able to get more blood and energy back to the brain, which could help stave off some
of the symptoms related to dementia. Now, studies that look for alternative ways of treating the debilitating disease we call Cozheimer's disease, which affects almost seven million Americans, that become more popular as there's been little success with other therapies like
drugs. They just know that they're not working. Currently, there are only two drugs improved by the FDA which marginally improved symptoms of dementia or Alzheimer's, but one of those drugs has seized production amid major controversy and without treatment. People with Alzheimer's can live as long as twenty years, according to the Alzheimer's
Association. During that period, their memory, their attention span, and sleep quality slowly erode as the disease damages more and more of the rain tissue. Now, Doctor Dean Ornish, founder and president of the nonprofit Preventive Medicine Research Institute at the University of California, San Francisco, who ran this new study I'm talking about here, theorized that attending someone's altering someone's habits could interrupt the
course of the disease. To test his theory, doctor Ornish and his colleagues enrolled fifty one patients in the trial, who averaged an age of seventy three. All patients in the study had been diagnosed with Alzheimer's disease, but were in the early course of it, so that their symptoms weren't highly advanced, and the study published in the Journal of the Alzheimer's research and therapy only looked
at the effects over a twenty week period of time. Half of the participants, twenty six people, were put on the new lifestyle plan that I outlined, eating prepackaged vegetarian meals, walking every day, doing strength training three times a week, meditating daily, and participating in group therapy with loved ones three times a week. And they saw dramatic results. Dramatic results. So perhaps that's the way we need to go in helping people with dementia and Alzheimer's disease
changing their lifestyle overall. We'll be right back on, doctor Bob Martin. All Americans are exposed daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green detox technology that addresses the causes of environmental pollution in people.
Your opportunity to feel, function and perform better is here thanks to clean Slate by vRoot Brands. Go to Droot Brands dot Com Forward Slash product. Clean Slate, a science based liquid supplement safely ridge you of heavy metals and environmental toxins from head to toe. By simply taking ten drops of clean Slate twice daily, remove the bad stuff in your body, put amazing stuff in, and allow your body to heal. Go to vRoot Brands dot Com Forward Slash
product. Take your health back, Take your life back with clean Slatedroot Brands dot Com Forward Slash Product. The number one health concern as we move toward and beyond the age of retirement is fear of losing our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I need stronger glasses. If you are nearing or past age forty,
it's not your imagination that your vision is getting worse. What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy in blocks light from entering, which interferes with sharp, clear vision. A science based cataract reversal eye drop called can See is changing lives
of people with poor vision caused by cataract. Learn more about can See eye drops at wise Choice Medicine dot com, or call eight hundred eighty six one four nine three six eight hundred eighty six one four nine three six for canseiyedrops eight hundred eighty six one four nine three six or wise Choice Medicine dot com. We wouldn't go a day without washing our hands, brushing our teeth, and washing our nose. WHA wait, we wash our nose. Yes.
The number one place where bacteria, viruses, and pollen enter your body is through the nose. So the average person breeds over twenty three thousand times a day. That's twenty three thousand opportunities for bacteria, viruses, and irritants to get into your nose and make you sick. For an extra layer of protection, wash your nose with clear that is clear x l. Ear Clear's drug free nasal spray features xylotol, an ingredient proven to block adhesion of many nasty
bacteria and viruses and effectively clean. Not just rinse like a saline but wash your nose. Clear nasal Spray quickly alleviates congestion opens your airway and it sures your body's natural defenses are strong. Read the research studies for yourself at clear dot com. That's x l ear dot com. Protect yourself from the pathogens and junk you breathe. Pick up a bottle for you and your family today. This is my sun. Take that money, sne not pison. All
right, doctor Bob Marts and back with you. We have a relatively new caller hotline phone number that you should have and have access to always, because if you call into this callar hotline phone number, you're gonna hear me answer the phone, and I will ask you to give your first name, only, the city and state where you live, and your health related question and make the question brief, making it fair for everyone else trying to get into
the program with it health question, you know, sort of like the reader's digest condensed version. Brevity is appreciated. And that phone number is eight hundred six zero six eighty eight twenty two the Doctor Bob Marchin Show Caller hotline to ask a question about your health or the health of somebody else, and I'll
do my very best to give you the best answer that I know. Or if you just want to make a health related comment, or if you want to heap praise on the host of the show that would be me, you can do that too. We call that a stroker. Eight hundred six zero six eighty eight twenty two is the phone number eight hundred six zero six eighty eight twenty two or doctor Bob dot com spelling out the word doctor. Doctor
bob dot com is my personal website. All Right, ladies and gentlemen, it is time now for this week's installment of the health alternative of the week. All Right, we're gonna get to the health alternative, but I also want to let you know this is sort of like uh deja vu. Here the we're gonna I'm gonna be talking about another area of health coming up shortly here. The title of it is Horrifying side Effects a popular allergy drug.
I mean, we're an allergy season right now. There are people who are suffering big time with allergies, sneezing and wheezing, and their eyes are watering, and their noses stuffed up, and their noses are dripping all the time, just having a tough time with seasonal allergies. And I'll get to the article that I'm gonna tell you about this horrifying side effect that's happening with this
popular allergy drug momentarily. But first kind of back into the answer to this, perhaps for people who are allergies suffering with the health alternative of the Week. And I used to have bad allergies. I mean I had terrible allergies, and I was taking all these over the counter drugs, which messed me over big time while I was growing up. Not anymore, but I want people to have a safe and effective allergy program going on so they don't have
to rely on over the counter drugs and have lots of side effects. The average drug on the market has seventy different potential adverse side effects, and there's a lot of drugs that are prescription that are even worse for allergies. So I wanted you to have a healthier alternative, a health alternative of the week, And this week's health alternative of the Week for allergy season is a product called kick Ass Allergy season Rescue. I kid you now you talk about gorilla
marketing. I love it. Kick Ass Seasonal Rescue, that's the name of the product. Because allergies, I mean, whether it's itching or you know, you're getting itching from allergies or the pollen in the air, Not to worry about it. You're not alone. There's a lot of other people who are suffering right along with you, and they may not know about this either, and maybe you can tell them after you learn about it. Seasonal allergies
effect gosh, some estimates are up to sixty million Americans each year. It's a huge drag on our quality of life. Let's face it. Who wants to have running nose and sneezing and eyes watering while you're trying to work or trying to have a conversation with another person. If you suffer from seasonal allergies, or you know somebody who does, the symptoms are bad. I've had them, tearing eyes, some people get headaches, itchy throat, skin problems.
These symptoms can last for some people nine months a year, meaning they could be from seasonal allergies or all year long for that matter. And you know these over the counter prescription medications for seasonal allergies as advertised. I mean, you see people in a state of ecstasy while taking these drugs, and then forty five seconds of that sixty second commercial is telling you about the potential advers side effects, trying to convince you that they're safe and effective. However,
these drugs can have lots of side effects like drowsiness. You don't want to drive heavy machinery or cars when your own allergy medicine, especially beta drill and other drugs, which a lot of them have in them. Dizziness, nausea, even restlessness and mood changes can happen, and people have trouble urinating
when they're on these medications. These drugs for allergies, whereas this week's health alternative of the week called kick Ass Allergy Seasonal Rescue that's the name, that's what they named it, not me, has shown to be effective just as effective as pharmaceuticals at reducing allergy symptoms without all of the adverse side effects.
Even better, the nutrients in this formulation that's safe and effective for allergies not only helps with allergies, but it also improve your overall wellness, quite the opposite of prescription and over the counter drugs. Right, I'm talking about ingredients like organic urba sante leaf, nettle leaf, ecinasia root, orange peel, and ecinasia pupua. All of those and other elements are in this formulation the
health alternative of the week called kick Ass Allergies Seasonal Rescue. That's what it is, so if you have allergies, you might want to look into it. It's the number one sold herbal allergy supplement in America. You don't get drowsy, you don't get over stimulated, you don't get sedated, you don't get hurt. You just get relief safely and naturally. This week's health alternative of the week, I'm gonna say it again, Kickass Allergy Season Rescue.
They've also got one for children age twelve plus, so look into it. And if you can't find it in your local health food store wherever you are living, then you can go over to Natural Grocer's website and find it at Natural Grocers dot com. Natural Grocers dot com. You'll be looking for this week's health alternative of the week called Kickass Allergy Season Rescue, and there you have it, folks. All right, speaking of allergies, as I mentioned,
there are horrifying side effects of a very popular allergy drug. Earlier this year, a US state attorney general called on the Food and Drug Administration to take urgent action to address the potential dangers of a popular allergy and asthma medication drug that has been linked to harmful behavioral and mental health issues among those who
used the drug to treat asthma and respiratory allergies. Now, scientists in the UK issued an urgent warning about one of the most popular allergy and asthma medications on the market due to its potential to cause neuropsychiatric issues ranging from nightmares and
depression to thoughts of suicide. The UK government's Medicine and health Care Products Regulatory Agency MHRA, which is the equivalent of the FDA, recently announced that it will be adding stronger warnings to the informational insert in the asthma and allergy drug called Singular or Singular, in the wake of ongoing reports from patients and caregivers alike about its neuropsychiatric risks. A review conducted by the equivalent of the FDA
in the UK found that many patients are unaware of the dangers. Singular was okayed as safe and effected by the FDA starting in nineteen ninety eight. Folks, that's twenty six years ago, and now we're just now learning about how dangerous this drug is. To some people. What does that tell you about the level of trust you should have in the FDA. Well, I'll let you answer that question singular. That's the drug and the health alternative preceded it.
You're tuned into the doctor, Bob Martinshell. The number one health concern as we move toward and beyond the age of retirement is fear of losing our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I need stronger glasses. If you are nearing or past age forty, it's not your imagination that your vision is getting worse.
What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy in blocks like from entering, which interferes with sharp, clear vision. A science based cataract reversal eye drop called can
See is changing lives of people with poor vision caused by cataract. Learn more about can See eye drops at Wisechoice Medicine dot com or call eight hundred eighty six one four nine three six eight hundred eighty six one four nine three six for Canseeyedrops eight hundred eighty six one four nine three six or Wisechoice Medicine dot com. Cold and flu season is here and my listeners want to know how
to boost their immune systems and stay healthy. Doctor Bob Martin here. Yes, you can boost your immune system and avoid cold and flus when you drink Tahiti Traders Nony juice. It can help you boost your immune system well, helping you heal, balance stress, and release energy. It's the amazing adaptagen. I'm eighty six years old. In a few weeks I'll be eighty seven. The Knowna juice has really did a wonderful thing for me. It makes me feel good. You don't have no more symptom of a cold. I
never had a cold since nineteen ninety six. I would say that the Knownly juice have done a lot, But me period the only juice give me a little energy, and I help them stop and I won't stop. Tahiti Trader Nony Juice is available at GNC Vitamin Shops, Sprouts, Natural Grossers, and most health food stores. Or call eight hundred eight four to two five three
oh nine or Tahiti Trader dot com. All Americans are exposed daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green detox technology that addresses the causes of environmental pollution in people. Your opportunity to feel, function and
perform better is here thanks to clean Slate by vRoot Brands. Go to Droot Brands dot com Forward Slash Product. Clean Slate, a science based liquid supplement safely ridge you of heavy metals and environmental toxins from head to toe. By simply taking ten drops of clean Slate twice daily, remove the bad stuff in your body, put amazing stuff in, and allow your body to heal.
Go to Droot Brands dot com Forward Slash Product. Take your health back, take your life back with clean Slate Droot Brands dot com Forward Slash Product. Everybody's got a fame mistakes, but everybody's got a choice to make. Everybody needs a leap of faith Whenny's taking you us money, you info. I welcome you back to the Doctor Bob Martson Show. I so appreciate you tuning
into the program and telling others to do the very same thing. We're here with you and about you each and every week, same time, same place, and you can stay tethered to yours truly, no matter what. For all the latest breaking news and health and wellness arena, plus the social media platforms and the podcast library. It's all over there at doctor Bob dot com my personal website, doctor Bob dot com. Spell out the word doctor doct
o r bob dot com. We also have a new caller hotline phone number that you should always have in case you need to call in and ask a question about your own health or somebody else's health. That number eight hundred six zero six eighty eight twenty two. Eight hundred six zero six eighty eight twenty two. Call that phone number right now if you like ask a question about your health or somebody else's health, or to make a health comment about something
you've heard here on the show. It's all good, all right. Shortly, we will have for you this week's installment of the health Outrage of the week stand by for that. But first this. Now many of you have been hearing me talking about for years, the fact that I and my family and all my healthcare colleagues that I respect and know use a dental defense system
called Spry. Spry. We quit using Crest and Colgate and Theora brand and all these different commercial big box toothpaste because when you read the ingredients on the side panel, it's full of all kinds of chemicals you cannot pronounce. And so we switched over to the Spry dental defense system, which includes Spry toothpaste, Spry mouth rints, and if you want to take it even a step
further, Spry gum and mints. And I'll tell you why. If you get as uptight about seeing a dental provider as I do, you know, the sweaty palms, the increase and the heart rate, the blood preisure starts to go. Because I, as a child, had some pretty scary dental experiences, and I still think I have that when I get into the dental office and I smell that little bit of alcohol in the air, and I hear the drill in the back and all that, it brings up bad memories
for me. How about you. So I try to do everything I can, and I still go to a dentist. I still see a hygienist for periodic checkups and dental deep cleaning. I do that, but man, I'll tell you, they are impressed when they look into my pie hole, my mouth because I use the Spry Spry tooth based mouth rents governments, because that is how it works. I brush my teeth with it. I rints with it. You can too, and it comes in delicious flavors, including peppermint,
cinnamon, and spearmint. Now, the secret sauce, which is really not a secret sauce because it's been used over sixty years. I've been using it over twenty years myself. The secret sauce in the toothpaste, Spry Spry tooth based and mouthrints is xylotol, used by millions of people. It is
plant based. Xylatol is produced in the human body. Xylatol. You will find it in many fruits and vegetables, just not enough of it to brush your teeth with, and that's why they concentrate it in the Spry dental defense system. The stuff's amazing and it is anti cavity, anti plaque anti bad
news. The next time you're sitting in your dental hygenis office or your dental office and they're peering into your mouth, you don't want them to whisper anything along the line of you need a filling, or you need a root canal, you need a crowd, or you need an extraction. Those things go ouch and using the Spray Dental Defense system protects you from that. It reduces your risk. Spry Dentital Defense System creates an easy and inexpensive way to have
the exposure to xylotol, which is the secret sauce. That's what the why the germs don't like it. The anti adherence properties of xylotol will keep the germs away from your teeth and gum so you don't develop all these problems. Spray Dental Defense is available at CBS and write EID Pharmacies, Target, Vitamin
Shop, Sprouts, and all natural grocers. You can also find more information on their website at Clear x l e R dot com, Clear dot com x l e a R. For the Spry Dental Defense System, look forward in your favorite health or grocery store. All right, ladies and gentlemen, it is now time for this week's installment of the health outrage of the week.
Sez I. You don't believe it come on each time for the health outradge because it's nothing bullet it has outrageous When you find this out, you grit your teeth well, don't grit them too heavy, you may break something. The health outrage of the week is academic publisher shuts down over eleven thousand, eleven thousand folks fraudulent peer reviewed papers that they previously published as so called
called cutting edge science. John Wiley and Sons, a major academic publisher of medical journals and medical articles everywhere pub met Everywhere, is currently retracting more than eleven thousand, three hundred peer reviewed science papers that they had previously published. These papers were once regarded as cutting edge science and were cited numerous times by other academic researchers. Now these scientific papers, which often relied on taxpayer dollars
for research funding, are being revealed as total fraudulent. Doctor Fauci comes to my mind with his infamous I am science, as he proclaimed. Do you remember that doctor Fauci? I am science? How dare you question? COVID shots don't work? How dare you question COVID shots. COVID can't be spread once you get the vacts. Oh my gosh, I digress these academic publishers.
This academic publisher shuts down eleven thousand fraudulent peer reviewed medical articles. Additionally, the two hundred and seventeen year old publisher announced the closure of nineteen journals medical journals due to large scale research fraud out of the medical profession. The fake papers often contained nonsensical phrases generated by artificial intelligence to plagiarism detection. Examples included breast cancer referred to as Bob Bosom peril and fluid dynamics written as guy
stream. In one paper, artificial intelligence was called counterfeit consciousness. Folks. These are the same medical people who claim what they do is scientific and because of the fact you must follow their lead be it taking a new drug, having surgery and FDA following their lead, etc. These systemic issues of fraud have significantly damaged the legitimacy of scientific research and damaged the integrity of scientific journals
that try to do the best they can. The academic publishing industry, valued at thirty billion dollars, faces credibility crisis. I think the same thing applies here to the latest xylotol hit by the way, a wreath retall Omega three oils. People are doing stuff against things that are otherwise healthy and good for you. For a reason. There's an agenda. That's the health outrage of
the week. I'm doctor Bob Martin. All Americans are exposed daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green detox technology that addresses the causes of environmental pollution in people. Your opportunity to feel, function and
perform better is here thanks to clean Slate by vRoot Brands. Go to Droot Brands dot com forward slash product. Clean Slate, a science based liquid supplement safely ridge you of heavy metals and environmental toxins from head to toe by simply taking ten drops of clean Slate twice daily, remove the bad stuff in your body, put amazing stuff in and allow your body to heal, Go to vRoot Brands dot Com Forward Slash product. Take your Health Back, Take your
life back with clean Slatedroot Brands dot Com Forward Slash product. Has your digestive health been striking out due to poor food choices, medications, stress, and other lifestyle issues This season, hit a home run for your digestive health with Doctor o'heras Probiotics. Doctor oheres Probiotics is a live probiotic encapsulated in small, easy to swallow capsules that delivers doctor o'hera's signature blend of pre pro and post
biotics. Doctor o'her's award winning formula contains a prebiotic blend of fruits and vegetables which are naturally fermented with thirteen strains of live probiotic bacteria for a minimum of three years. The result doctor o'hera's game changing post biotic metabolites which are key to supporting long term digestive, immune, and cognitive function. Doctor oheres Probiotics an all star formulation and the best probiotic on the market today for overall digestive
health and wellness. Doctor o'heres Probiotics are available at Fine health retailers nationwide and online. Thousands of authors across the country have written books and published them with page Publishing. If you've written a book, they can help you through the process, cut through the confusion of the publishing world to make it easy for you. If they decide to publish your book, your work INDs. Theirs
begins from copy editing and proofing to typesetting and book cover art. Plus get your book printed, distributed and sold on Amazon, Apple Books, Barnes and Noble, and in bookstores across the country. They even help promote your book biography, self help, mystery novels, sci fi, or even a children's book. No matter what genre, Page publishing can bring your book to life. And don't forget to ask about audio books. We do all of this
for you. Call today for your free writer's guide packed with tips, tricks and tiplets to help you finish what you started. Eight hundred two one nine eight two sixty two, eight hundred two one nine eight two six two, eight hundred two one nine eight two six two. That's eight hundred two one nine eighty two sixty two. So I'm a bossom numberak sumoncible. The one
never single means at It's the doctor Bob martsin show. That's what you're listening to, and if you like what you hear, by all means, let other people know about it so they too can tune into the program. Jot down the call leaders of the radio station you're listening to, the frequency on the dial, whether it's a M or FM, and pass that onaunch as many people as you can. They'll thank you for it once they get into the show and get a pearl of wisdom and knowledge and information they otherwise may
not get. All right, ladies and gentlemen, it's time now for the product recall of the week. Well four soft drinks for soda drinks sold in restaurants the syrup I should say across the United States are being recalled by the FDA because they contain hidden cancer causing food dye. Four soda products have been recalled by the FDA for containing undeclared dangerous food dyes, including one that can
cause cancer. The drinks are produced by Charles Boghini Company and include their Pink Lemonade, Yellow Lemonade, and Yellow Lemonade X, as well as a flavoring product called Cola Flavoring Base. The company does not sell canned soda drinks or soft drinks directly to customers, but rather supplies drink concentrates and flavors to other
manufacturers and retailers. In multiple states, the pink and yellow lemonades were recalled because the company did not disclose that they contain food dyes red number forty and yellow five, respectively. Both of these chemicals contain benzodine, a human and animal carcinogen, which is a cancer crossing agent permitted in low, presumably safe levels in the dies. However, the companies must declare if products contain it. Well, I don't know about you, but I don't want anything cancer
light or otherwise. Now, according to the FDA, ingestion of these free benzodine raises the risk the cancer risk to just under the concern threshold, or one cancer in one million people. I don't care about that. I don't want any If I have something, or if somebody knows something that I don't know, that's a cancer crossing agent. I don't want it going into the food supply. And you might think to yourself, Oh, it's just you know, just a little bit. Well, look, would you say the
same thing about somebody being pregnant. You're just a little pregnant. Uh No, you're the pregnant. You're not. There's either a cancer agent in there
or not. That's how strict I am. Now. The products were recalled across nine states Connecticut, Pennsylvania, New York, New Jersey, Arizona, Missouri, Illinois, Nevada, and California, all states that this radio show broadcasts into Cola Bever flavoring Base contained undeclared soul fights as well, which are salts used as preservative in wine and food products such as cured meats and dried fruits. Some people have sensitivity these solt fights that can cause allergic skin reactions,
respiratory issues, and digestive problems like stomach pain and diarrhea. So if you're drinking these soda drinks from Charles Bouginey Company, which you wouldn't know, and they are pink Lemonade, lemon Yellow Lemonade, and Yellow Lemonade X or a Cola Flavoring Base, you might want to switch it up in order to remove the risk. All right, we move right from the product recall over to the top ten best overall diets for twenty twenty four. Here they are.
Recently, the US News and World Report partnered with the Harris Poll releasing its Best Diets Overall twenty twenty four report. The panel of forty three leading medical and nutritional expert specializing in diabetes, weight loss, and heart health reviewed each of the thirty diets included in this year's report and rated them for health risks and benefits, nutritional completeness, evidence based effectiveness, and for promoting a
long term, healthy, sustainable lifestyle. So here we go the top ten overall diets on the list. We start with number ten. Number ten is the vegan diet, right number ten. Number nine on the list, the TLC diet ranked number nine, Therapeutic Lifestyle Change. I guess is that diet. I never heard of it. Number eight on the list. Doctor Wiles anti inflammatory diet. I know, doctor Wile makes a lot of sense. Number seven on the list of top ten overall diets for twenty twenty four.
The volumetric diet. I hadn't heard of that one either. The volumetric diet. Number six. And you may know about these because some of you may be on these diets themselves. Number six on the top ten list of diets. The weight Watchers Diet number five, The Flexitarian Diet number four on the list of top ten best overall diets for twenty twenty four, The Mayo Clinic
Diet number three on the list. The Mind Diet. Yes, there is a mind diet, the brain friendly diet that focuses on foods that can specifically help improve your brain health and potentially lower your risk of mental decline. We talked about it earlier with the lifestyles that you can incorporate to reduce your risk of dimension Alzheimer's season and even reverse it. According to the latest studies out, I digress number two in the list of the top ten best overall diets
for twenty twenty four. The Dash diet heard of that for sure, and the number one diet once again in the seventh consecutive year. The one that I get behind, the one that I consume as a diet, the Mediterranean Diet number one on the top ten best overall diets for twenty twenty four. That's the best diet, That's what they said, and I love it too. Stay tuned, I've doctor Bob Martin. All Americans are exposed daily to
toxic chemicals and environmental pollution. In the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green detox technology that addresses the causes of environmental pollution in people. Your opportunity to feel, function and perform better is here thanks to clean Slate by vRoot Brands. Go
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Take your life back with clean Slatedroot Brands dot Com Forward Slash product. Cold and flu season is here and my listeners want to know how to boost their immune systems and stay healthy. Doctor Bob Martin here. Yes, you can boost your immune system and avoid cold and flus when you drink Tahiti Traders Nony juice. It can help you boost your immune system while helping you heal, balance stress, and release energy. It's the amazing adaptagen. I'm eighty six
years old. In a few weeks, i'll be eighty seven. If the knowna juice has really did a wonderful thing for me, it makes me feel good. You don't have no more symptom of a cold. I never had a cold since nineteen ninety six. I would say that the Knownly juice have done a lot, but me period the only juice give me a little energy, and I help them stop, and I won't stop. Tahiti Trader Nony juice is available at GNC Vitamin Shops, Sprouts, Natural Grossers, and most
health food stores. Or call eight hundred eight four to two five three oh nine or Tahiti Trader dot com. The number one health concern as we move toward and beyond the age of retirement is fear of losing our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I need stronger glasses. If you are nearing or past age,
forty. It's not your imagination that your vision is getting worse. What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy in blocks like from entering, which interferes with sharp, clear vision. A science based cataract reversal eye drop called can See is
changing lives of people with poor vision caused by cataract. Learn more about can See eye drops at Wisechoice Medicine dot com, or call eight hundred eighty six one four nine three six eight hundred eighty six one four nine three six for canciyedrops eight hundred eighty six one four nine three six or wischoice Medicine dot com that chutch it gredation on hot che All right, doctor Bob Martin' back with
you. Thank you for tuning in on our final segment of the show today, and if you like what you're hear, be sure to tell other people about this show. Stay in touch with us always over at doctor Bob dot com, the website my personal website. Spell out the word doctor doct r Bob dot com. Remember also to jot down our caller hotline You can call this toll free number nationwide and ask a question about your health or megahealth comment.
You'll hear my voice answer the phone there. Eight hundred six zero six eighty eight twenty two. Eight hundred six zero six eighty eight twenty two. Got any people in your life that are needing help with their health, Pass the number to them. Eight hundred six zero six eighty eight twenty two. Let's go to the phones before the Health Ministry of the week. Here is Joe in Corpus Christy, Texas. My name is Joe. I'm from Corpus
Christi, Texas. My question is actually more of a statement. You made some comments about sexual contact between COVID vaxed person with a unvaxed person, and it's a little confusing. Could you please explain that further. I'm sure there'd be a lot of listeners who would want to know what your answer is, but but put it in simple, common, unmitical terms. I looked it up on Google. I googled it. I mean, I'm not getting a straight answer from Google, which of course is when it comes to COVID,
is pretty normal. But please address that on your show or or do anything but clear it up. There's a lot of people who fall into the category you mentioned. Thank you so much bybe all right, Jill, thank you for your call. It's very simple. I spoke about the fact that if a person has already had a COVID vaccine and they have MR molecules in their
body, they can continue to make these spike proteins. If those spike proteins are being made in that person's body and they have sexual contact and they're swapping bodily fluids, those spike proteins are thought to be able to be passed on
to an unvaccinated person. Therefore, they receive the spike proteins and we never know how long these spike proteins are going to continue to generate inflammatory compounds that increase risk of everything across the board, neurological problems, heart problems, fuel and cancer. So that's the latest information. People with these vaccines can pass on to an unvaccinated person the spike proteins through bodily fluids. As simple as that. All right, thank you for your phone call. Next is the
health mystery of the week. Well, we find that women have sharper minds during their mestro cycles. During their periods that's what research mysteriously suggests. Women may feel worse during their time of the month, but their minds are sharper. According to new research, researchers from London found that women reacted twelve percent quicker and made twenty five percent fewer errors during their menstruation cycle, and their
psychological tests showed up that they performed better. I know a lot of women feel that they suffer during the menstrual cycle on many levels, but it certainly isn't in this arena. We don't know why this is why they have sharper minds, but it is, and that's why it qualified as the Health Ministry of the Week. You've been tuned into the Doctor Bob margin Show. Be Well.