Welcome to the number one radio health talk show in America, The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician, a board certified clinical nutritionist, and diplomat of the American Academy of Anti Aging Medicine. The information presented on this show is educational in nature. Please consult your personal healthcare provider regarding health issues. You may have got a health related problem or challenge, not feeling well, and you just don't know where to turner what to do.
Doctor Bob Martin is here for you and will do his very best to answer your health question. The tone free number to ask Doctor Martin a health question or to make a health related comment is eight hundred six oh six eighty eight twenty two. Eight hundred six oh six eighty eight twenty two. That's eight hundred six zero six eighty eight twenty two. It's the Doctor Bob Martin Show. Well, this happens to be a place where special like minded people gather
each and every week. That would be you to discuss important issues and important questions. Ask important questions related to our most precious possession. Of course, that's good health. I am so glad you decided to join us today. Welcome, Welcome everyone to the Doctor Bob Martin Show. I'm Doctor Bob and I'm here to encourage you to become your own best doctor most of the time, and we have a lot of information to share with you today on the
show, so stick around for the entirety of the program. However, we're going to begin this hour talking about the results of last week's health poll question. If you were with us last week, we discussed the fact that scientists are saying we should be growing vegetables. Get this, grow vegetables using human
urine. I kid you not, And I know that sounds gross and squeamish and all all the other things you can think of when you know just in your mindseye considering that, but that's what they're recommending, and so we asked our audience to weigh in on this, to give an opinion as to whether
they were down for that. I mean, look, we use calmaneur and chicken manure currently to grow crops, and a lot of people use that dark fertilizer with kalmaneure in their backyard gardens, don't we Well, us scientists are urging people to recycle the urine into the vegetable patch, claiming it could be a useful resource to putting food on the table. So last weekend on the program and post it up on my personal website at doctor Bob dot com spelling
out the word doctor doctor Bob dot com. We placed a health poll question there to get your opinion of this, and the question went like this, would you be willing to consume vegetables knowing human urine was used as a fertilizer? Yes or no? And ex I'll tell you about the results of that momentarily, but I want to further delve into what the scientists we're thinking on this, which a lot of people take difference to. So scientists are urging
it farmers apparently, and this is what they're basing it on. Farmers apparently spend on average one hundred and twenty eight thousand dollars a year on synthetic fertilizers to grow their crops. But urine could offer a cost effective alternative because it contains the same things there after, phosphorus and nitrogen, which are essential to maintain and promote crop growth. Now, we all know that cowmanure and chicken manure is currently used to help grow plants, help grow crops, help grow
vegetables and other foods. But scientists have argued that urine isn't that different and could offer ian an eco friendly alternative to flushing down flushing it down the toilet. Well, the nitrogen found in urine pollutes the ocean. We know that by causing algae to grow at excessive rates, which suffocates coral and poisons marine life. And scientists shared a mixture to use urine on your home garden. Now again, I am not advocating this, not here to tell you to
do it or encouraging it at all. Don't shoot the messenger on this, but apparently the average person flushes about one hundred and thirty two gallons of urine every year, which could be converted into thirteen pounds of fertilizer. One of the lead researchers on this said, and I quote, our urine is worth its weight in gold. That according to researcher Divina Garcia Rodriguez. She goes on to say, think about all fertilizer we're missing out on as a result
of not using our urine. It's high time we start collecting and utilizing our own waste. That's what she's saying close quote. Well, researchers are developing toilets apparently that can separate the urine from the remaining water and have already begun test them. Once separated, the urine can be dried and converted into odorless, inexpensive pellets that can be spread across farmland to fertilize crops, or can be spread across the garden in your backyard if you choose. This is coming
to a town near you. Although the concept may not sound appealing to most, in fact it sounds gross. Anne Spunkland, professor and medical researcher at the University of Oslo, said it's completely safe. Doctor Smunkland said there is a way to apply this method at home by mixing one part urine to nine parts water and spraying the liquid across vegetables with a narrow spout watering can. And again, folks, it's not me recommending this, are suggesting it here
at all. It's the good doctor, doctor Spunklin. Soil bacteria transforms nitrogen into new building blocks that plants utilize. While the idea of this may seem outlandish, researchers at the University of Michigan confirmed in twenty twenty. In a twenty twenty study that urine fertilizer can be used without fear that it could spread antibiotic resistant infections. Scientists were concerned that people providing urine to farmers could have
urinary track infections or UTIs that could contain DNA from the bacteria. Well, yeah, what about all the other drugs that we read about constantly that are in now the municipalities that these water companies, that sanitation companies that take the water and they purify it and then they send it back to our faucets,
they're finding traces of antibiotics, steroids, chemotherapy, ibew, profen. The list goes on and on and on, because so many Americans are filled up with drugs and it ends up in their urine, and it ends up in the toilet, and it ends up down at the plant to get cleaned up again. Well, this particular study found that if urine isn't freshly distributed and is aged in an incubator for ten hours, there was a ninety nine percent
drop of antibiotic resistant genes. Well, apparently, and I'm quoting an author of a study here, humans have been collecting urine and using it for fertilizer for a long long time, but then in the West that really stopped with
the invention of the sewage system. That according to doctor Christa Wiggington, a co author of the study, she says, we are just trying now to figure out with infrastructure, with our infrastructure system that we have, how we can pull back and think differently about what goes into sewage systems and capture some
of those valuable products before they get mixed and diluted with everything else. So last week, based on this report that I read, which I could hardly believe, but I guess it's going on, we asked the question of our doctor Bob Martin's show listeners, would you be willing to consume vegetables knowing human urine was used as a fertilizer And man, oh man, did We have a lot of activity on the website over at doctor Bob dot com on this
question, and I'm sure people were passionate one way or the other about it. But here are the results of the poll of those people who went to doctor Bob dot com spelling out the word doctor doctor Bob dot com and voting on the question would you be willing to consume vegetables knowing human urine was used as a fertilizer. Twenty nine percent of you said yes, you would be willing to do this, You would be willing to participate in having your vegetables
fertilized by human urine. Seventy one percent of you said denied. No, not so much. So the naise have it on the no side, and I would say I was on the no side, how about you. So there you have the results, and again I want to thank you very much those of you who participated in that poll. Going to doctor Bob dot com, which is my personal website where all things news and podcasts and everything else is located. Doctor bob dot com. You're listening to the Doctor Bob Martin
Show. All Americans are exposed daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green detox technology that addresses the causes of environmental pollution in people. Your opportunity to feel, function and perform better is here thanks to
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It's the amazing adaptagen. I'm eighty six years old. In a few weeks i'll be eighty seven. The knowna juice has really did a wonderful thing for me. It makes me feel good. You don't have no more symptom of a cold. I never had a cold since nineteen ninety six. I would say that the knownly juice have done a lot, but me period the only juice give me a little energy, and I help them stop, and I won't stop. Tahiti Trader Nony juice is available at GNC Vitamin Shops,
Sprouts, Natural Grossers, and most health food stores. Or call eight hundred eight four to two five three oh nine or Tahiti Trader dot com. All Americans are exposed daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented
green detox technology that addresses the causes of environmental pollution in people. Your opportunity to feel, function and perform better is here thanks to clean Slate by vRoot Brands. Go to droot Brands dot com Forward slash product. Clean Slate a science based liquid supplement safely ridge you of heavy metals and environmental toxins from head to toe by simply taking ten drops of clean Slate twice daily. Remove the bad stuff in your body, put amazing stuff in and allow your body to
heal. Go to Droot Brands dot Com Forward Slash product. Take your health back, Take your life back with clean Slatedroot Brands dot Com Forward Slash product. All Right, co pilot filled hurling some Katie Perry at me. There, We'll rejoin. That's great. Welcome or welcome back to the Doctor Bob Martin Show. Everyone. I want to move on to another topic, which
is hot right now? I mean hotter than hot. It's ozempic. People losing weight on these drugs that get injected, which stops them from wanting to be a human as in eat food, messing with their appetite, messing with their brain. It's ozempic and drugs like ocmpic. But the latest information have you heard about this? One of the latest informations out about osempic and drugs like it. It doesn't matter if it's wagav or Monjarno or any of the
other JLP blocking drugs atagonists. Ozembic side effect one of the most bizarre osembic side effects yet, and there's a long list of them, and we have covered them on this radio show. Some patients who are taking this osembic for weight loss, some patients are now turning to risky sex and gambling in a phenomenon experts call impulse control disorder, meaning that some people, not everybody,
that get the osembic shot suddenly are interested outside of their normal personality. It changes them into war wanting or wanting to participate in risky sex or gambling, which is outside of their normal behavior. Wow, I wonder how many people are gambling their house away or groceries on the table for the family. Well, people wishing to lose weight were warned again that the weight loss shots, Ozambic and all the rest of the Dujore flavors could trigger an unexpected and bizarre
side effect, reckless behavior. This is a diabetes drug turn weight loss bonanza in terms of injections for this drug company that makes well there's different companies that make different drugs now in the same class of drugs, Ozambiic, Weggabynjorno. There's another one too. I can't remember, but we've all heard it hailed as a miracle by the likes of Elon Musk and a long list of Hollywood elites parading out there initially saying, oh, yeah, I was on a
special diet. I was I was eating a vegan diet or I was eating a keto diet, and I was exercising, and look at me, I'm nice and slim and trim, and I was taking you know, Neutra this and Neutra that. Come to find out, you know, Oprah and Kelly Clarkson, none of them were doing any of that. What they were doing ultimately, and they finally admitting it. They were taking these shots even they were trying to convince you to lied to you otherwise in the beginning that they
were doing some special diet which they were pimping. The Hollywood elites never believed. Then, when it comes to health, when you hear somebody on television or some commercial and they're a Hollywood star pimp and a health product, just look at it as absolutely bogus. They don't know what they're talking about, but these these things are. And also keep in mind that excessive weight is a problem. I get that, and we need to do something about that,
but it's not this quick fix that is wreaking havoc on people. I mean, the side effects on these drugs are unbelievable. Add this to the list risky sex and gambling over the top. But according to experts, the treatment could cause users to act out of character, engaging in risky sex, compulsive gambling, and even making rash major life decisions such as filing for divorce the big d oh, my gosh, Yeah, I lost weight and I lost forty pounds, but I also lost my husband or wife. Wow.
They believe changes in levels of the brain chemical dopamine, possibly linked to the shots, maybe behind the issue, contributing to the ever growing list of adverse side effects the downsides of these drugs. The researchers say that patients should be warned about the potential of these bizarre reactions, known collectively as impulse control disorders before starting the drugs. Of course, doctors don't even get into that.
They just as soon get paid for giving the drug and the office visit right well. Professors Professor Raymond Playford, an expert in molecular medicine at the University of West London and the studies co author said, and I quote, we see patients suddenly filing for divorce and splitting up from what seemed to be a stable relationship and changing their home situations such as moving house on a short notice. We have not seen excessive gambling or sexual activity in patients to date,
but we wouldn't be surprised if this wasn't happening. Reason being, this class of drugs can impact brain chemistry, potentially triggering unwanted adverse side effects, and this was writing in the Quarterly Journal of Medicine. The researcher said they don't know exactly why the drugs may cause this effect. Well, I know, and you probably know. Dopamine is something that we like to tap into. It's a brain chemistry that makes us feel better, whether it's you know,
thinking about something exciting or doing something physically or chemically. But Professor Playford added risky behaviors due to impulsivity is also associated with the side effect of taking drugs for Parkinson's disease. Weight loss. Shots like O Sam Big, Wagavy, and mar Journal share the common mechanism of influence influencing the brain's dopamine levels.
It is well established that hyper sexuality and excessive gambling is associated with taking a drug that manages dopamine levitopa as in the case of Parkinson's disease and a Parkinson's disease drugs. Dopamine is dubbed the happy hormone for its role in feelings of happiness, pleasure, and reward. We like that stuff, and when we
can get to it, we will. Research is also shown at higher levels, people become hyper stimulated by everyday activities such as shopping, gambling, eating, or sex, and then find themselves essentially addicted, having to repeat the behavior over and over again, seeking to replicate that initial thrill that the dopamine provided. And again, remember, these weight loss drugs mess with your dopamine system. No such warnings, however, are included on the leaflets of ozembic
shots or any of the other ones. Apparently, Professor Playford said, and I quote, we are advising the doctors that doctors also warn patients to look out for urges that are out of character or unusual with cost of personal repercussions. For instance, divorce the big d and to step back and think whether this is a sensible decision. Is it really worth losing your marriage for losing your weight. That's the decision that patients should be presented to from the outset,
but they're not. It may also be useful if they share the fact that they are starting drugs such as sozembic with a loved one or close friend,
so they can give a cautionary note if they see something unusual. Increasing numbers of mozembic users on social media have also complained of being left with gaunt features, sagging, melted candle skin, empty breasts, and hair loss, which are not thought to be direct side effects, but we're seeing them on those people and in those people who are taking these drugs as a consequence of dramatic slimming. Others, meanwhile, have warmed warned about bad breath and even
sexual dysfunction. I mean, the list goes on and on and on. We could be here all day on the potential side effects of sozemba, but the lure of weight loss is too hard for some people. I get it. You're tuned into the doctor, Bob Martinshew. The number one health concern as we move toward and beyond the age of retirement is fear of losing our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used
to, or I think I need stronger glasses. If you are nearing or past age forty, it's not your imagination that your vision is getting worse. What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy in blocks light from entering, which interferes with sharp, clear vision. A science based cataract reversal eye drop called can
See is changing lives of people with poor vision caused by cataract. Learn more about can See eye drops at wise Choice Medicine dot com, or call eight hundred eighty six one four nine three six eight hundred eighty six one four nine three six for canseeyedrops eight hundred eighty six one four nine three six or wischoice Medicine dot com. Are you tired of crazy blood sugar and blood pressure numbers? Doctor Bob Martin here listen to this true story. I was diagnosed with
type one juvenile diabetes when I was seven years old. I grew up taking insulin. I was having some problems with my physical health. I thought, you know what I need to try? Nony juice. Then I came across Tahitian Trader, gave it a shot, and I noticed the health benefits immediately because it's helped decrease my blood sugar levels. It's helped maintain a healthy blood pressure. So I have used Nony juice ever since. Tahaiti Traders Noni can
help you enjoy healthy blood sugar and blood pressure levels. Nony is the amazing adaptogen. Nony can help your body heal, manage stress, and increase your energy and stamina. Noni is the foundation of wellness. Drink Tahiti Traders Nony juice and share your story. Available at GNC Vitamin Shop, Sprouts Natural Grocers and Fine Health food Stores eight hundred eighty four to two five three oh nine
or Tahiti trader dot com. All the Maormriicans are exposed daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green detox technology that addresses the causes
of environmental pollution in people. Your opportunity to feel, function and perform better is here thanks to clean Slate by vRoot Brands. Go to droot Brands dot com Forward slash product. Clean Slate, a science based liquid supplement safely ridge you of heavy metals and environmental toxins from head to toe. By simply taking ten drops of clean Slate twice daily, remove the bad stuff in your body, put amazing stuff in and allow your body to heal. Go to Droot
Brands dot com Forward Slash product. Take your health back, take your life back with clean Slatedroot Brands dot com Forward Slash product. Are you waiting on a line next, Jake? Are you eating on the perfect night? How are you waiting to the time is night? By? Don't you want to learn to deal with? Don't you want to take the wheel and stey it? Don't you be now the man? By? W What are you in
all right? Doctor Bob Martin back with you. Thank you so very much for tuning into the program and telling others to do the very same thing. And remember you can stay tethered to this show always always knowing what we're doing, where we're at what we're about on my personal website at doctor Bob dot com spelling out the word doctor d O C T O R Bob dot com. Over there on the website you'll see, of course, opportunities like Instagram
x formerly Twitter, LinkedIn uh is there. You've got news post it up there from around the globe that you may not find anywhere else health related news. And of course that's where the podcast library lives as well, in case you miss a show or you want to listen to it all over again and direct other people to hear it. That's good Doctor Bob dot com. We have also a toll free number and it's relatively new and you should jot it
down for safe keeping. I hope you are well and healthy and happy right now, but if there's ever a time when you run into trouble with your health, I'm here for you and I'll do my best to help you out. Just jot down the toll free numbers so that you have it for safekeeping. To call into our listener hotline, where you can ask a question about health, make a health related comment, or lay down a health stroker, which is really all about heaping praise on yours truly for this show and the
content that it delivers week in, week out. That toll free number is eight hundred six zero six eighty eight twenty two. Eight hundred six zero six eighty eight twenty two. As I said, you can call twenty four seven three sixty five. It didn't matter what time of the day, night, week, doesn't matter. I will listen to every single one of those questions asked or comments made and try to get as many of them on the air
as we can. Eight hundred six zero six eighty eight twenty two. Simply state your first name, the city and state you're calling in from, and succinctly state your question. The reader's digest version brevity is appreciated. Eight hundred six zero six eighty eight twenty two. Now we're going to get to phone calls in a little bit, but first this. I am a stickler when it comes to my oral health, my teeth, my gums. I wasn't when I grew up because both my parents and their parents had dentures, so
they didn't. I don't even remember ever having a toothbrush as a child. I'm not kidding you, but I had to wait until I had a toothache, and that's when I went to the dentist and they either did a filling, which I had sixteen of them in my head, or I had a tooth extracted. Again. Both my parents they didn't understand. They just figured, you know, you have teeth they wrought, you pull them out and you get dentures and they slide around in your mouth and you become a you
know, you know, a person with dancers. And so I when I finally figured it out after being a doctor, I said, geez, I don't want to have dancers. I don't want root canals. I don't want any of that stuff. I'm afraid of dentists. The drill scares me. How about you. So this doctor and my entire family and all my associates
now use exposure to xylotol every single day Xylotol. Xylotol is actually a sweetener that's a plant based sweetener that's anti cavity, anti periodonal disease, anti dental problems because when you put this in your mouth in the form of a toothpaste called spry Spry toothpaste and Spry mouth rints and maybe even using spry mint and gums, your body, your oral cavity, your mouth is going to reject the germs that drill into your enamel in your teeth and cause dental cavities and
carries and cause all the periodontal disease. When they see that particular type of sweetener, which is anti cavity, anti everything, they're gonna leave or they're gonna die. So that's what you want. You want to use the Spray Dental Defense System. Spry stuff's amazing. And if you're as uptight as I am about seeingidentist and hygienists, and I love my mind, and I go there to get you know, maintenance every once in a while, but I
don't want to get bad news. The Spry tooth based and mouth rents. They come in delicious flavors including peppermints, cinnamon, and spearmint. The secret sauce, as I mentioned, is the xylotol, the plant based ingredient that is anti bad news, anti plaque, anti cavity. So if you're like me and you don't want fillings, root canals, crowns and extractions ouch, then you'll use the Spry Dental Defense System. It's easy, it's inexpensive,
you'll love it. And you'll thank me for it later. You can find Spry Dental Defense. It's available at CBS and Rite Aid Pharmacies. You can find Spry toothpaste and mouth Rents, had Target, Vitamin Shop, Sprouts and Natural Grossers. You can also go to their website to learn more about it. At Clear that's x l e AR. The X in Clear stands for Xylotol, Clear dot Com for the Spry Dental Defense System. All right, let's go back to your telephone calls and your questions. Now. Next up,
we say hello to Josie in the Midwest. Hello, doctor Bob. I enjoy listening to and learning from your radio show. My name is Josie and I'm from the Midwest. I have two questions today. Could you please address sexual relations between a vaxed and an unvacked person? And is there any way to reverse the effects of the COVID nineteen jazz that you are aware of? Thank you have a good day. Okay, Josie, thank you for your phone call from the Midwest. Not sure where she is in the Midwest,
but from the Midwest. First of all, it's address question number one. Can a person who has been vaxed as she pointed out, been given the COVID, it's really not even a vaccine, it's an experimental gene therapy shot. But can that person who's had the COVID shot spread the spike proteins which she sort of alluded to there, and that's been the big concern. Can they spread the spike proteins through sexual contact to an unvaccinated, clean person?
And the answer is yes from every expert that I have spoken to about this. People who have been given the COVID nineteen shot and are still generating spike proteins which are highly dangerous and many experts are saying they cause everything from myocarditis, pericarditis to increasing the risk of cancer and all these neurological problems. The answer is yes, you can spread spike proteins through sexual contact to person who is unvaccinated. Now, the second question was can you detoxify with it?
I think the answer to that is also yes over time, And there are protocols out there using nato kinase, using a turmeric and using abroma lane and using clean slate and sweating in saunas and fasting and doing intravenous slow drip high dose vitamin C and using ozonated intravenous solutions yet. So the answer is yes, you can detoxify these spike proteins, but it's not easy and it's not going to happen overnight. I am so glad that you brought it up,
Josie. It's a great question that a lot of other people are thinking about, and for that you've helped them. All Right, we'll come back with more information and more news right here on The Doctor Bob Martin Show. Stay tuned. All Americans are exposed daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even
present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green detox technology that addresses the causes of environmental pollution in people. Your opportunity to feel, function and perform better is here thanks to clean Slate by vRoot Brands. Go to Droot Brands dot com Forward slash product. Clean Slate a science based liquid supplement safely ridge you of heavy metals
and environmental toxins from head to toe. By simply taking ten drops of clean Slate twice daily, remove the bad stuff in your body, put amazing stuff in and allow your body to heal. Go to vRoot Brands dot com Forward Slash product. Take your health back, Take your life back with clean Slatedroot Brands dot Com Forward Slash product. Live your healthiest life with powerful antioxidant protection from a roneo Berry complex. This Terry Naturally exclusive will support overall wellness from
head to toe. Erroneoberry is deliriy exceptionally high amounts of antioxidants to support healthy aging and cardiovascular protection. Now you can get a standardized amount of this powerful botanical from a clinically studied extract. Roneoberry complex combines a Roneoberry with French grape seed extract VX one to deliver crucial antioxidants to support virtually every aspect of your healthy agent. Try it today for optimal protection against oxidative stress, plus support
for your heart, arteries and more. Protect your health with a Roneoberry complex, Find it a Healthless Storage Everywhere or Terry Naturalievitamins dot Com. These statements have not been evaluated by the Food Drug Administration This product is not intended to diagnose, freak, cure, or prevent any disease. The number one health concern as we move toward and beyond the age of retirement is fear of losing
our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I need stronger glasses. If you are nearing or past age forty, it's not your imagination that your vision is getting worse. What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy in blocks light from entering, which
interferes with sharp, clear vision. A science based cataract reversal eye drop called can See is changing lives of people with poor vision caused by cataract. Learn more about can See eye drops at wise Choice Medicine dot com or call eight hundred eighty six one four nine three six eight hundred eighty six one four nine three six for canseyedrops eight hundred eighty six one four nine three six or wischoice Medicine dot com. Yeah you can be the great. You can be the
best. You can be the can't calm man on your chest. You can beat the world, you can beat the ball. You can talk to dot old man. You know. You can have up. You can beat the cot. You can move a mountain, you can break rocks, you can be a mass. All right, you're tuned into the Doctor Bob Marts and Show. I hope you like what you're hearing. And if you do, why not tell everybody you know about this radio show so they too can get
healthy naturally and become their own best doctors. Most of the time, we're here with you and about you every single week, weekend, week out. And if you miss a program, or if you want to hear it all over again, or refer somebody to a program you think they could benefit through, by all means, refer them to my website where the podcast library lives, which are recordings of the show over at doctor Bob dot com spelling out
the word doctor docto r bob dot com. Lots of news over there, lots of other opportunities social media platforms, Instagram, ex LinkedIn's all there. Now. Then we had a caller who called in, and the call was unairable, which meant that it was sort of what we refer to in the radio industry dirty, which means it was low quality and program directors would have a call if we aired it, so we don't. And it was,
however, needing to be answered. And I will answer the calls, all of them if possible, but if you can, when you leave a message on our twenty four hour caller phone line with a health question or health comment, just speak succinctly, clearly, state your first name, the city you live in, state you live in, and then your question boom. We're done. Anyway, John called in and asked a question. He was from
Carol City, Iowa. John, thank you for calling that in. John was asking about something that I think he has, and that is restless leg syndrome. He says, his legs all night long are jittering and twitching and carrying on all night long, and he can't wait to get up in the morning to put his heavy boots on to stop all the movement because it's like he's out dancing all night long when he's supposed to be sleeping. Well, John, look, a lot of people have restless legs syndrome or RLS.
And they don't know what to do, just like you. And there's not a lot of things medical doctors or any kind of allopathic doctors can do about this besides drug you and that just compounds the problem. So you need to check any medical drug that you're currently taking. If you're taking any cholesterol lowering drug, it can cause the problem. Blood pressure drugs, antihistamines, antidepressants, a whole bunch of different drugs can cause this problem. Now I'm not
telling you to stop those drugs. You need to talk to your pharmacist and or your doctor. But if you're on any of those drugs, are you on? If you're taking pharmaceutical drugs and the average person at age sixty sixty five is taking six or more drugs, we are a major drug society and yet we're one of the sickest nations on the planet. What's wrong with this
picture. Well, in this case, John needs to look at his drugs that he's taken that could be causing his restless leg syndrome if that's what he has. And again I'm guessing, but all doctors guess. That's what we do. We get paid to guess. The good news is behind guessing. With what I'm doing is I'm not killing anybody guessing or hurting them as opposed to somebody who guesses with a drug which may put somebody six feet under and a room temperature. All right, I digress. John. Also in Carol
City with the restless leg syndrome, you may want to avoid caffeine. We know that caffeine in any form can absolutely make restless leg syndrome come to fruition and exacerbate it. Tobacco also makes it worse. Alcohol exacerbates it or could cause it. And artificial sweeteners and sugar. These are things that you need to evaluate how much you're getting. Eliminate it for thirty days each and every one of them and see what happens. See if your legs calm down.
Also, I'm going to recommend your doctor or somebody checks your iron content doing a serum iron blood test and a serum ferretin blood test. That's a specific type of blood test. It's an iron carrying protein called ferretin. And also check your blood sugar because any one of those being out of balance can cause restless leg syndrome. Next, John, for your restless legs, because it seems like you're dancing all night long, and that can't be good for your
sleep cycle, and eventually that'll wear your immune system down. You'll get a superinfection. We don't want that. I would look into taking something called magnesium malleate. You can get this at health food stores. If you're close to a natural grocer store, they'll have it. Magnesium malleate about five hundred milligrams of that a couple times a day, like maybe in the morning and then
right before you go to bed at night. Some people who take be complex vitamins, they also benefit with ferretin or with a restless leg syndrome with low ferretin counts. And we find that people with restless leg syndrome often have spinal
problems. They have lower back issues, which means that you need to see your chiropractor so that your lower back nerves that may be being pinched in your lower spine can be relieved by realigning or adjusting the vertebrae which may have sublixation going on, and that absolutely can cause restless legs syndrome or numbness or tingling or burning or pain in the legs. And a lot of people forget about this and they're over there swallowing drugs which do absolutely nothing for these conditions.
They usually make it worse. So see your chiropractic physician to check your back out for sure. That has to be at the top of the list. And then learn maybe get from your chiropractice some stretching exercises. They'll teach you about posture and certain things you could do to help yourself out. All right, John, Hope, this helps. Thank you again for calling that in And ladies and gentlemen, stay tuned because we're going to come back with more
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Com Forward Slash Product. Take your health back, Take your life back with clean Slatedroot Brands dot Com Forward Slash Product. All right, you're listening to the Doctor Bob Martsen Show. You'll definitely want to stick around, ladies and gentlemen, because next hour I Am going to be talking about some interesting things,
including this what your belly button reveals about your health. Now, most of us do not give our belly button a second thought beyond being a lint collector if you have an any or a minor bulge if you have an audie. However, this small little fold of skin could be a host for several
health concerns well. Doctor Dan Bomgart, a neuroscientist and a physiologists at the University at a University, wrote about the belly button, known medically as the navel, of course, has more depth to it than just a few millimeters. The belly button is a remnant of the umbilical cord, which connects a fetus to its mother during pregnancy, and there are some unique attributes about the belly button, and I want you to stay tuned for that. Now.
We also let's see if I'm squeeze another phone calling before the end of the hour. Here is Carol. Welcome to the Doctor Bob Martinshow Doctor Bob. My name is Carol CRL, and I want to make a comment on putting urine on the guarden. I'm sure that every human on this earth has had a drink of dinosaur urine, so I don't think we should worry too much about that. That's all I have to say. And if you drink ocean water, you probably have some fish share. Okay, well, Carol,
thank you for that comment. He's referring to the health related question that I posted up on my site. Are you willing to use urine on vegetables? I don't know if you remember that or not, but that was a health poll question because scientists are, you know, encouraging that. They're thinking, hey, we can use that as a fertilizer. We posed that question to our listeners in the health poll on my website. They voted, and about
twenty nine percent of them said yes. No, let's bring on the urine as a form of fertilizer on our vegetables, whereas I think it was seventy seventy nine percent or seventy one percent said no, it was not in the works for them not agreeing to it. And so I guess, Carol, you would be on the side of not worrying about it because it's already going on, whether we know about it or not, at least on some level. And I think that's the point you're making, and I appreciate you calling
in with that comment. And so that's how easy it is, folks. You can call in with a comment or a health question. All you have to do is dial into our toll free number and lay it down. You'll hear my voice. I listen to every single one of them. What is that number? Eight hundred six zero six eighty eight twenty two. Eight hundred six zero six eighty eight twenty two for health questions and comments. All right, stay tuned, we're coming right back. You're tuned into the doctor, Bob Martinshell