M your jess ignatid driver on the Highway to health, Doctor Bob Martin. He's on the Better Health networking friend time. Rob. You understand well well, excellent health, fantastic health, great health. Isn't that what everybody wants? Well, You're invited to set your expectations high. If you want better health, better energy, mental clarity, optimal physical function, and the absence of disease. If that's what you want, you've come to the right place.
Welcome, Welcome everyone to this hour of the doctor Bob Martin Show. I'm doctor Bob here in the capacity of helping you to become your own best doctor. Most of the time. We've got a great show planned for you today. Coming up a little bit later in the hour, we're going to be joined by clinical pharmacist, author and clinical nutritionist health expert, doctor Jim Laval. We'll be back with us. Doctor Laval is a very popular guest
on the program. He's got some very important information to share with us today. Stick around for that and a lot of other items including if you know anybody who's on birth control pills, taking pills to reduce the risk of becoming pregnant, then stick around on that also because new information out about that how birth control pills may increase a person's risk of depression. More than ten million American women between the ages of fifteen and forty nine take birth control pills prescribed
by doctors. New research suggests that women who use contraceptive pills are significantly more likely to develop depression than women who do not. We'll be talking about a study that followed over two hundred and fifty thousand women from birth to menopause, collecting data and especially when they started taking the contraceptive drugs and their onset of
depressive symptoms. We'll get into that, but we begin this hour with some help for people who suffer with headaches, stomach upset, and constipation, by allowing you to understand that there's a simple, easy, and inexpensive way to often relieve these problems without getting into a lot of complication, without uttering the five dangerous words. Maybe it will go away, and it never does, and you continue to suffer, and without having to risk yourself going to a
drug store and getting risky drugs. Now you can walk into any drug store or big box store in the US and you will find hundreds and hundreds of pharmaceutical drugs and products for the treatment of those conditions headaches, stomach problems, and constipation. You may have one, or you may have accommodation of these
things, or know somebody who has these. Now, Americans are, I think, are pretty aware because in these commercials that we see all day every day pharmaceutical drugs being advertised in television, about forty five seconds of the commercial is talking about the adverse effects and about fifteen usually is about the benefits. Incredible, Americans are aware of the potential adverse side effects of both over the
counter drugs and prescribe drugs. However, a safe and effective non drug remedy that is capable of relieving all three of those conditions headaches, stomach upset, and constipation is readily available and you should know about it. Now. There's never a panacea with anything, but at least you'll know after this conversation that you may want to try it the next time you have or struggling with headache or stomach upset or constipation. There's a botanical that's been used since time immemorial
called mint, also referred to as metha mint. It's widely used, of course for its culinary, medicinal, and aromatic properties, but it represents a group of perennial herbs that includes eighteen different species and eleven different hybrids. Now, some of you know that this particular herb is peppermint or spearmint or wild
mint. Today it is known primarily for its refreshing taste in aroma. However, in ancient times it was recognized for its numerous health benefits because back then they didn't have drug stores, so they had to rely on Mother Nature to help them out. In fact, many most of the drugs today come from the plant kingdom, the botanical herbal kingdom, or something along those lines. In ancient Egypt, Greece, and Rome, mint was used to treat indigestion
and soothe the stomach. In fact, peppermint leaves have been found in Egyptian pyramids dating back to one thousand BC. So they thought so highly of peppermint or mint or metha that they kept it with them at all times because then it would relieve so many ailments that they were suffering. And in the Middle Ages, peppermint was used to polish teeth, and that's why you see a lot of peppermint ex perramid being used in toothpaste. The one I use Spry
toothpaste has it in there, and also mint. Just so you know, if you have trouble with vermin like rats mice, and you want to keep them repelled without using risky traps and other poisons, set out some mint. It's incredible. By the eighteenth century Western Europe and peppermint was used not only for all of those things I just mentioned, but it was specifically used for
people who struggled with nausea or mourning sickness. Can you imagine if you give a pregnant woman who's having pregnancy sickness, mourning sickness mint instead of some risky drug that can impact negatively hurt young baby inside vomiting. Mint works on menstruation disorders, respiratory infections. It's like one of those plants from Heaven. It works and there's no downside to it. The worstick in app is, nothing
happens. And because of its diversity an array of healing properties, peppermint can replace several manmade medications commonly found in the modern first aid kit. Headaches. Now it's like anything else. When I say mint works on headaches, realize that it's not a panacea. Many people get relieved. Some people even put it on their temples, and there is like a roll on application of mint that you can get the essential oil. There's to roll on your temples to
relieve headaches, and it works on a great number of people. But again it's not a panacea. I mean, there are many things that can relieve headaches and should be explored if that doesn't work, including acupuncture, chiropractic, massage, therapy, all of that should have consideration. But think about it. If you could do something as simple as chewing on a mint leaf for nausea or stomach upset, that would be the way to go. Peppermint oil
is incredible and again this is available in health food stores. But again there are many other reasons and things you can do to relieve stomach problems. Alivera doctor oheres, probiotics, cammamile, t ginger tea. There's so many things you can do short of suffering or taking risky over the counter or prescription drugs. And it leads us to the last category, constipation. You know you
should consider when you're constipating. Everybody knows. I think that the average person will understand it's important to stay hydrated, keep your fiber levels up in your diet. There's other vitamins to exercises, key to of course moving around, Vitamin C, magnesium, omega three. I love all of those. But mint has been used in place of things that have potential side effects x lax
mare lax all of that. Fact, Entry coated peppermint capsules, which can be found in health food stores, have been shown to be safe and effective as a treatment for irritable battle syndrome. That's even according to a study in the Journal of Gastrondrology. It's just that it's the best kept secret on the planet, something as simple as peppermint oil for irritable battle syndrome. They give
potent drugs, they have lots of adverse side effects. So if you know somebody who has headache, stomach upset, or constipation, please direct them to trying mint, mint tea, mint oil, peppermint, spearmint. It works on these things, gets results. That's what matters, all right. Our special guest coming up, doctor Jim Laval. Very important messages. I'm doctor
Bob Martin. The number one health concern as we move towards and beyond the age of retirement is fear of losing our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I need stronger glasses. If you are nearing or past age forty, it's not your imagination that your vision is getting worse. What is likely causing your vision to
deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy in blocks light from entering, which interferes with sharp, clear vision. A science based cataract reversal eye drop called CANC is changing lives of people with poor vision caused by cataract. Learn more about CANC eyedrops at wise Choice Medicine dot com, or call eight hundred eight six one four nine three six eight hundred eight six one four nine three six for CANC eyedrops eight hundred eighty six one
four nine three six or wise Choice Medicine dot Com. All Americans are expos daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green detox
technology that addresses the causes of environmental pollution in people. Your opportunity to feel, function and perform better is here thanks to clean Slate by the Root Brands. Go to the Root Brands dot Com Forward Slash product. Clean Slate, a science based liquid supplement safely ridd you of heavy metals and environmental toxins from head to toe by simply taking ten drops of clean Slate twice daily. Remove the bad stuff in your body, put amazing stuff in and allow your body
to heal. Go to the Root Brands dot Com Forward Slash product. Take your health back, take your life back with clean Slate. The Root Brands dot Com Forward Slash product. Breakthrough in Pain Relief URAMED Acute Pain Relief from Terry Naturally is an easy to swallow soft gel with results you can feel. Featuring new clinically proven technology, This triple action pain formula contains time tested ingredients
that will have you enjoying life again in no time. This groundbreaking formula is small in size, but big in results, and it comes with a complete money back guarantee a breakthrough in pain relief. Ciremed Acute Pain Relief only from Terry Naturally, the award winning wellness destination for safe and effective pain relief. Love your results or your money back. Get Curemed Acute Pain Relief at your local health food store or Terry Naturally Vitamins dot Com. Occasional muscle pain due
to exercise or overuse. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Check out Doctor Bob's website. Listen to the show live online here. Past shows weat breaking health news and more at doctor Bob dot com. Spell out doctor That's doctrbob dot com. To this hour the Doctor Bob Markson show. Thank you so very much for tuning into the program.
I want you to stick around because later on in the show we're going to talk about Tyson Foods. They're back in the news again. They're back in the news because they have chosen to add back antibiotics on their chicken products. Get this though at no extra charge to you in a day and age where conscientious people demand less artificial substances, less petrochemicals, and less pharmaceuticals in
the American food supply, Tyson chooses to defy consumer safety once again. Tyson Foods announced it will drop its no Antibiotics Ever label on some of its chicken products after it decided to reintroduce certain drugs in its chickens. This comes eight years Ladies in his own after the Arkansas based Meat and Poultry Producers said it planned to remove antibiotics from its products. We'll get into that later on in the show. I mean another thing going into the food chain, the food
supplied. The very last thing we need is more adulterated food with traces of antibiotics. We're already struggling with a sea of chemicals, including pharmaceutical traces and water and all kinds of things. Here we go another time. We'll get into that later on in the show. I'll tell you what you need to know and also talk about the solution of the problem. If you like eating chicken and you don't want to get a belly full of traces of antibiotics and
hormone pills. Who knows what's in there. Stick around. We've got that coming up. All right, We turn our attention now speaking of the immune system and the assault on it. Our special guest joining me today is our good friend and colleague, doctor James Laval. Doctor Laval is an internationally recognized clinical pharmacist, author, Board certified clinical nutrition and nature apathic doctor with more
than thirty years of clinical experience. He happens to work closely with the National Football League, the National Basketball Association, and the Major League Baseball and other pro football people in the Football Hall of Fame Village to offer personalized health,
wellness and diet and performance strategies. He is best known for his expertise in metabolic and integrated medicine, with an extensive background in natural products, cardiovascular health, drug lifestyle, drug nutrient depletion, and uncovering the underlying metabolic issues that keep people from feeling healthy and vital. Doctor Laval joins us today to discuss why balance is key in our immune system and how mod you care a plant
based sterile and plant based steriles can help restore and strengthen that balance. And with that let us welcome back to the program, doctor James Lavell. Good day to you, Jim, how are you doing? Yeah, I'm doing good. How are you today, sir? Doing well? All right,
thank you for joining me today on the program. I know it's summer and people might not be you know, razor focused yet on their immune systems because maybe they just feel like they're okay right now and it's not fall or autumn or winter where more people get sick and have more challenges with their immune system with respect to viruses and other things. But give us, if you would, a starting point here, doctor Lavelle, give our listeners kind of an
overview of how our immune systems actually work. Yeah, so you know you've got two side your immune system. One size is responsible for killing off bad bugs that you get in contact with, right, that's like your natural killer
cells and your T killer cells. Then the other side of your immune systems helps you to make antibodies to antigens, so things like allergens where you can you know, you try to defend against those and unless you get overwhelmed from getting either too much exposure or your immune system, particularly in your gut, being compromised. So you got two sides, and then if you can get
run down on either side for a variety of reasons. Okay, let's go through some of those reasons, because I think people should hear, you know, this basic conversation. I'm sure they've never heard, really two sides to the immune system. Okay, well, my doctor is aware of that, and when when I go in and I'm sick, my doctor is going to cover both sides with whatever nostrum, whatever medical drug, whatever pharmaceutical drug is
going to be prescribed. So let's talk about how the average person gets into the quandary of having their immune system get out of balance in the first place. Sure, well, yeah, now you can just be chicken, right, you get your antibiotics from that. So was that this morning? No extra charge though it's a previous an upgrade. So well, yeah, there's a lot of reasons why you're against get out of balance. I mean, the obvious stuff is good hygiene, right, I mean, you definitely want
to, you know, try to maintain good hygiene. But you know, stress and a lot of times people hear the word stress and they think, oh, all right, I'm not stressed out. Well, stressing coming a lot of weights, I mean one of the ways. And now I just spoke at the NBA summit, And what I was talking about is that the more someone exercises, the more their body breaks down their microbiome diversity, their
gut gets more permeable, they make more inflammatory cyto kinds. So if you're one of those added people in the summer that are not there just getting after it all the time, and you're training, you know, an hour, two hours, six days a week, unless you're doing some preventative maintenance, you know, things like logic care, things like probiotics, now you could be putting your body at risk because it does stress the gut immune interface.
Now typical stress, I'm stressed out my gost too many email you know, too many voice as it does to you know, too many texts. My work's overloaded, I'm working long hours. Well, that's set of some increase cortisol on your body, which of course is your body stressful moment your adrenal going to make And when your stress levels go up like that and your cortisol goes up, you start to make a cytokine called inner Lucan six and I'll
fix is inflammatory cytokinds. So we hear the term meta flammation and inflam aging. Well, the inflam aging part is due to the fact that you trigger too many inflammatory cytokines or immune compounds, they start to have a variety of
effect on your body. So when you're under a lot of stress, your natural tailor cells go down, your t killer cells go down, and all of a sudden, you get hit with a bug and your you know, limpocyte levels are a bit lower, and your natural killer cells are a bit sluggish, and all of a sudden, you know, oh, I just got that quote summer cold. And the biggest mistake people make is they think, well, it's it's not winter yet. Why do I gotta worry about
cold or flu? Your immune system needs maintenance every day of the year, because your immune system isn't just about getting cold or flu. It's about the fact that when it's not imbalance, when you're not keeping your appropriate response of your immune system, it's actually accelerating that aging process as well. So I always tell people, look, you know, take a walk, you can
do box breathing if you want to help manage your stress. I know a lot of fashions going hell, I don't have time to do meditation, I don't have time to do a yoga class. But your box. Breathe for four minutes twice a day, four seconds and whole four seconds, exhale four seconds, releasing the tension in the morning, thinking about the stress your and go out of your body on that xdale and then you hold four seconds and you repeat that for about three or four minutes, and then at the end
of that you think about something you should be grateful for. And that's been proven to reset your nervous system. So I always tell people try to do that at noon, trying to do it at the end of your work day. You got to get a third one into it before you go to bed. But I think those are key things that people should understand. You know, I don't think that because you're not on an anti anxiety drug that you're not under stress. If you're pushing hard, you're under demands, it's happening
exactly. Great advice, simple and easy for everyone to do. When we come back from this break, doctor Lavell, I want to go back, circle back around about the stress and maybe about exercise, because I think people are saying to themselves, wait a minute, I thought exercise was key to having a great functional immune system. You're telling me that it could create a problem for me. We'll get specific when we come out of this break.
Stay with us. You're tuned into the Doctor Bob Martin Show. All Americans are daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green
detox technology that addresses the causes of environmental pollution in people. Your opportunity to feel, function and perform better is here thanks to clean Slate by the Root Brands. Go to the Root Brands dot Com Forward Slash Product. Clean Slate a science based liquid supplement safely rid you of heavy metals and environmental toxins from head to toe by simply taking ten drops of clean Slate twice daily, remove the bad stuff in your body, put amazing stuff in, and allow your
body to heal. Go to the Root Brands dot Com Forward Slash product. Take your health back, take your life back with clean Slate. The Root Brands dot Com Forward Slash Product Burberine Metax Extra Strength from Terry Naturally is a safe and effective way to support your metabolic health. Use in aerobatic practice for
generations. Berberine supports healthy blood sugar, cholesterol, and triglyceride levels. Studies also show Burberie helps maintain cognitive function as well as cardiovascular, liver and joint health. Terry Naturally combines this time test and botanical with gamm Absorb, an exclusive deliri system that can increase the absorption of certain hard to absorb nutrients and in some cases up to eight times. Try Berberine and experience why this highly
valued botanical has stood the test of time for supporting overall metabolic health. Only from Terry Naturally. Find Burberine Metax Extra Strength TetR Local Health with Door or a Terry Naturally Vitamins dot com. Burberine Metics supports healthy blood sugar, cholesterol, and triglyceride levels already within normal range. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose,
street cure, or prevent any disease. Cold and flu season is here in my Listeners want to know how to boost their immune systems and stay healthy. Doctor Bob Martin here, Yes, you can boost your immune system and avoid cold and flues when you drink Tahiti Traders Nony juice. It can help you boost your immune system while helping you heal, balance stress, and release energy. It's the amazing adapt togen. I'm eight to six years old. In
a few weeks i'd be eighty seven. The Nona juice has really did wonderful things for me. It makes me feel good. They don't have normal system of a cold. I never had a cold since nineteen ninety six. I will say that the Nona juice have done a lot for me period. The Nona juice give me a little energy and I have them stop and I won't stop. Tahiti Trader Nony Juice is available at GNC Vitamin Shops, Sprouts, Natural Grossers, and most health food stores. Or call eight hundred eight four
two five three oz nine or Tahiti Trader dot com. Are you waiting on a night night? Are you eating nights? Are you waiting to the tiniest nights bow to learn to deal with? Don't you want to take the wet stand the man? What are you waiting for? Hey? Healthy and heavy Welcome or welcome back to this hour of the Doctor Bob Martin Show. Thank
you very much for tuning into the program today. I want to remind you that later on in the show, we're going to have this week's installments of our special features, the Health Alternative of the Week, and in that Health Alternative, I'm going to address the latest news out of Tyson Foods in Arkansas where they're planning on putting antibiotics back in the chicken after having marketed on no antibiotics in our chig. It ain't no way, well they're going back to
it. We'll talk all about that. We'll also be talking about the health outrage, which that may be but it's not. We've got a product recall to share with you and a health mystery the week. All of that straight ahead, so don't go anywhere. Our special guest this hour is doctor Jim Laval. He's a pharmacist, author, clinical nutritionist expert, and we're here
today discussing how to keep the immune system in proper balance. And prior to taking that last break, we were discussing how the immune system can be negatively impacted due to stress. And I know stress is sort of innocuous. It's people go, well, I'm not under any stress, but I do get six colds a year to eight colds a year, and I've got irritable vowel syndrome. And oh, by the way, I clinch my teeth a lot. But I'm not stressed at all. I don't have any stress. Who
me? And then I recall doctor Lovell where I have treated like yourself, many elite athletes, Olympic athletes, and professional athletes, and I noticed that many of them would become ill after exercising strenuously. And I would say, well, you know, with those extreme sports that you're involved in, or you know, the excess of schedule that you're keeping with your exercise pattern, do you think there may be some relationship because you were well before you started
that. How about backing down a little bit? And many of them, you know, won't even recognize the connection between the excess of stress and their bodies immune system breaking down. So how do you get that message through to people? Yeah, I think it's hard because you know, exercise feels good. It's a great way to relieve that, you know the stress of work, or you know, being overcommitted. It's like you said, hey, I'm not expressed. I got the irritable bow. I crashed at two pm.
I'm prevy carbs on mowing through the kift bag at five o'clock, you know, licking the salt out of the inside of the bag. You know, these are all sides that your body could be under stressed, right, and but for people to train, it's very interesting that moderate exercise and look look around at the areas, the blue zones, like you know, people living in Sardinia or I carry a Greece. I mean they're walking a lot.
They're not running up and down those steps there. They walk. And so moderate exercise, they've actually shown helps to build another side at time called IL two and helps to activate your natural killer cells and see killer cells, and so looks there's nothing wrong with intensity of exercise as long as you understand that you need to recover. And a lot of people wind up exercising without
the thought of recovery days. And you know, one of the biggest things you can do is everybody's wearing a Apple watch or are wearing a Whooper or a rate Look at your resting heart rate. If you're resting heart rate after a very hard work act goes up by five to ten points the following morning. You need to cut that work act down. You need to take it easy. And it's like you said, a lot of folks don't realize you're
more injury prone. People training for the Olympics end up catching coals and blues and now they can't participate in your trials and then maybe they were a leading dandy through a gover the Olympics, right, And so I mean, people just have to realize. You know, when you see professional athletes training, they're being paid to show their physical prowess. We're exercising in order to have our prowess be living a long healthy life. And that's a different solution.
If you're trying to live a long healthy life, keeping that immune system and balance is incredibly important, you know, doctor Bob. We don't really have to worry about it because everybody's being nine to ten serving and vegetables and fruit today and they're you know that's organic, and you know they're comp plenty of good, fresh, clean water, and you know they're also getting eight hours of sleep at night, and they're not eating too much and they're not eating
too late. So I guess we don't really have to worry about it, right, right, You're just as cenical as I am. Yeah, unfortunately. But the problem is, of course, is that people aren't eating the way they should. They are under a lot of stress. They do eat too much, too often, too late, they don't get enough for rest,
they don't they don't exercise at all, or they over exercise. So that balance piece is important because when you do get this source of inflammation in your body, your body's job, you know, saying you get a got bug, your immune system actually triggers an inflammation response to kill the bug. But that response is supposed to turn off. So if you keep yourself under chronic stress, that response never turns off, and that's how you weaken the
immune system. You know, Sterrolls and sterilens or the fighters sterrolls are one of the best immune foods that you can give because it feeds the immune system and allows your immune teeter totter to stay in balance to where it's appropriate to
the response that you need. And so that's what's really you know, to me interesting about the steriles and sterilens otherwise known as mogic here and like I've used mogic care for you know, twenty five years, and I mean if it go to for me and everything from you know, autowamune pyroditis the people that are training a lot because they are competing to people that just in general
their immune systems under attack because of the lifestyle that they live. And this isn't a silver bullet, but it is I would consider a superfood because it was studied and there's a very specific ratio to the steriles to sterilens. It actually has this impact on your immune system. That's what the research ship. So it's one hundred to one ratio basically, and that's what modu care actually, how it came to be is the study of these plant facts that are
invaluable to feeding your immune system. If you're listening to doctor James Laval ladies and gentleman, a pharmacist and clinical nutritionist and author. And I'm glad that you pointed out because when people hear the words sterile or sterilens, they might think of steroids, and you pointed out that it's a plant based substance that is in nature that has provided that was finally realized and now is in a
supplemental form that is Modu Care and Ladies and Gentlemen. You can find Modu Care under the brand label Wacanaga. They're the same people who make aged garlic extract Kyolic. You can find them in finer health food stores nationwide. You can also look on Facebook at Kyolic Life and Instagram at the Kyle Life. Their website is Kyolic dot com for further information beyond this conversation, and Kyolic
is spelled ky o L I C Kyolic dot com. And what doctor Lovell is talking about mogicare I gotta tell you a personal story I had at one of our patients years ago, came in with this really strange skin condition, and she had been to all kinds and she was pregnant, about six months pregnant with this extremely inflammatory skin condition for which her obstetrician didn't know what to
do. Her thermatologists didn't know what to do, and so I suggested the mogic here and I'll talk about that condition we come back end the results. I'm doctor Bob Martin. The number one health concern as we move toward and beyond the age of retirement is fear of losing our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think
I need stronger glasses. If you are nearing or past age forty, it's not your imagination that your vision is getting worse. What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy in blocks light from entering, which interferes with sharp, clear vision. A science based cataract reversal eye drop called CANC is changing lives of people
with poor vision caused by cataract. Learn more about CANC eyedrops at wise Choice Medicine dot com or call eight hundred eighty six one four nine three six eight hundred eight six one four nine three six for CANC eyedrops eight hundred eighty six one four nine three six or wise Choice Medicine dot com. Burberine met extra strength from carrying naturally, is a safe and effective way to support your metabolic
health. Use an aerovitic practice for generations. Berberine supports healthy blood sugar, chelosterol, and truglyceride levels. Studies also show burberie help maintain cognitive function as well as cardiovascular, liver and joint health. Terry naturally combines this time tests and botanical with gamb Absorb, an exclusive deliriousism that can increase the absorption of
certain hard to absorb nutrients and in some cases up to eight times. Try Berberine and experience why this highly valued botanical has stood the test of time for supporting overall metabolic health. Only from carrying actually find Berberine Metics extra Strength TetR Local Health with Start or a car Nactive Vitamins dot com. Burberine Metics supports healthy blood sugar, cholesterol, and triglyceride levels already within normal range. These
statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, street cure or prevent any disease. All Americans are exposed daily to toxic nicles and environmental pollution in the air we breathe, the water we drink, food clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green detox
technology that addresses the causes of environmental pollution in people. Your opportunity to feel, function and perform better is here thanks to clean Slate by the Root Brands. Go to the Root Brands dot Com Forward Slash Product. Clean Slate a science based liquid supplement safely ridge you of heavy metals and environmental toxins from head to toe by simply taking ten drops of clean Slate twice daily, remove the bad stuff in your body, put amazing stuff in and allow your body to
heal. Go to the Root Brands dot Com Forward Slash Product. Take your health back, Take your life back with clean Slate, the Root Brands dot Com Forward Slash product and Stay conchs and Case so like he same. If you are tuned into the Doctor Bob Martin Show, thank you for that and welcome or welcome back to the program. We've got a special guest with as. His name is doctor James Lavelle. He's a pharmacist, author, clinical
nutritionist. We're on the topic of immune health and how to keep the immune system in proper balance so that we don't get sick in the first place. That's the goal, that's the conversation. Now, before we took our break there. I would mention, just at the end, an experience that I had with a pregnant patient of mine years ago who came in about six months pregnant, suffering greatly from a skin condition called pemphigus, which is an autoimmune
type of reaction. I mean, her skin was on fire, and her doctors were very concerned that they would have to take that maybe very early, and the survivability of that child would go down. They were contemplating giving her steroid drugs to quiet her immune system down, even cancer drugs at the time, and her husband was very astute, had been a former patient of mine, came in said Okay, well, let's see what happens here. It's
a hail Mary that her own doctors can't figure out what it is. The gynecologist, the obstrition, the dermatologist she'd been to, and I mean, and I took a look at it was. It was her skin was on
fire and she was suffering and not sleeping. And I had remembered a conversation that I actually had on this very radio show with a Laura Vanderhege years ago, a nutritionist from Canada, and we were talking about this very topic of using plant sterols and plants sterilens in the form of something called Madu Care, and I remember her talking about how that can tune down an overreactive immune system.
And because you have to be very careful with what you give to pregnant women with respect to nutritional supplements, herbs, or anything else for a whole lot of reasons which I don't have to get into, but this was one of those supplements you could give to a pregnant women without any fear of problem. It's plant based, can't over rev the immune system, but yet has a calming down, tamping down effect. So I said, well, let's
try it, and I recommended it to her husband. She started taking it and within seriously, within seven two hours, her skin that was on fire and she was pacing at night, now sleeping it calmed down. I'll tell you what that taught me a major lesson and for that from that point forward, when any autoimmune condition came into my office, I don't care if its rheumatory earth right as lupa's or whatever autoimmune condition I was able to document was
there. They went on Mogic Care and some of the results were short of miracles. Doctor Lavelle, and I wanted to share that with you and share that with the audience. What do you think of that? Well, it's I mean, like you, I've seen amazing results over time, and you know, doctor bompa thing is is that it did that all on its own. And then I know the way you work, you're changing people's diet and
giving them other nutrients that they need. And I think it even makes the power of mogic care that much more significant when you absolutely start to take care of yourself while you're taking mogic care, right, it'll do things all on its own. But yeah, that's it's right. I am not surprised by that. And you know, I think, once again, this is one of those natural compounds that have been around for a while, and a lot of people just haven't heard about logic care and you just have to remember that.
You know, when your immune system gets too rebbed up, it can start to attack its own tissues and that's you know, hyperbotto immunity. And then when your amune system gets too sensitive or allergic and how many people you know now dots of off sets are getting allergic to broccoli and almonds and magnos not just the big ones like you know, gluten and dairy anymore. Be people's guts are really broken down. And when your gut breaks down, you
present those foods to what's called the antigen presenting cells. And those antigen presenting cells meaning I'm gonna take this thing I'm identifying as an allergen now I'm going to turn out immune system on. What mogic Care helps to do is balance out all of that response. So if you're you know, I use systems too active and you're you're attacking your tissues, it tells it to slow down. And if you're becoming too sensitive and as energy presenting cells are starting to
really drive allergic response, it tells that to turn down. Which makes it a very unique product out in the natural space because you know, most things will either work on hey I'm going a damp in histamine, or hey I'm going to boost like T killer cells or natural killer cells. This is acting to modulate. It's actually an ideal maintenance compound for people to take because once
again, this comes from a plant. People aren't eating plants still. As much as you and I want to do that, you know, people still fall short of that means to get those healthy plants that that you get from eating as you know, rich implant material. And I think it's it's really one of those essential things people should consider taking today. Giving how many people we know that come into our practice at either or sufferings the modern immunity.
They're stick all the time that there's five colds or floods, bugs are hitting them in a year. Um, you know they're training hard. Now, the problem with people reacting to you know, water damage, buildings and molds. There's all sorts of reasons why people should think about taking modic care. Yeah, it's it's such a dualistic, beautiful, dualistic supplement. And in
Chinese medicine it's it's it's something that is called amphoteric. It can help it if it needs to go down, or help it if it needs to go up by just giving it the raw materials it needs to correct itself and come back into balance. We're talking about modu care by walking Aga of America. We'll come right back on, doctor Bob Martin. Are you tired of crazy blood sugar and bloods your numbers? Doctor Bob Martin, here, listen to this true story. I was diagnosed with type one juvenile diabetes. When I
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Bob dot com. We're welcome back to the Doctor Bob Martin Show. Please stick around because later in the program, where do you get to a segment entitled nine simple Ways to extend your life and health span. While more of us are living longer compared to our ancestors, life expectancy can seem like it's up to you know, winning the life span a lottery. But there's some easy to incorporate lifestyle factors they've been identified that might modify our ability to live
longer. And we've got those simple nine hacks. We're going to reveal them later in the program, So stick around. Our special guest, doctor James Lavelle, is with us. This is our final statement. We just have a couple of minutes left in the program, Doctor Laval, I want to make sure people know how to get ahold of Moducare Moducare by the way, the way is spelled m O D you Care CR Moducare Wakanaga of America's moduc
Care, and it's available at local natural health retailers nationwide. You can find out more about it and beyond this conversation at kyolik dot com. That's Kyo LC dot com. You can also follow them on Facebook at Kyo Life and Instagram at the Kyle Life. Just for those people who are just tuning in for the very first time. Just if you can, just in the next minute, doctor Levell, just wrap up what this supplement is really all about
and how it could benefit people. Can Douctor Lavelle hear me there, Alex, there we go. Sorry. So, Mogicare is a plant based fat and it's called steriles and sterilens in a specific ratio that helps feed your immune system and keep it appropriately functioning. People should be thinking about taking mogic Care is maintenance and support to the immune systems. Don't wait till your immune systems
aren't breaking down. Don't wait till you get that first sign of you know, inflammatory responses, or you're dealing with increasing food allergen you know think about, or you're exercising really hard, you should be running out and getting mogicare because it's going to it's going to really help feed your immune system and keep the two sides of your immune system, the one that fights bugs and the one that you know protects against allergy, in a nice balance. So that's
Mogicare is so important for those reasons. Excellently, Doctor James Laval, thank you very much for joining us out of your busy schedule on a weekend, dropping in here to talk about how to keep our immune systems in balance, because balance is key. And I'm glad that you were able to be with us today and impart that very important message. You have a good rest of your weekend, doctor Laval. Thanks doctor Bob. Is a pleasure of being off. All right, take good care, sir. All right, stick
around. We've got a lot to talk about. Two more hours of the program here and so much important health information. Next hour, we're going to open up the phone lines for open topic questions. Eight eight eight five five three seven two six two eight eight eight five five three seven two six two. We'll be right back.