M hmmmmmm. You're testic native driver on the highway to health, Doctor Bob Martin. He's on the better Health networking friend has an equal doctor the night any time, Old Doctor Robinson. Fantastic health, excellent health, great health. Isn't that what everybody wants? Well, you're invited to set your expectations high if you want better energy, mental clarity, and optimal physical function and the absence of disease. If that's what you want, well, then you've
come to the right place. Welcome, Welcome everyone to this hour of the Doctor Bob Martin Show. I'm Doctor Bob and I am here to encourage you to become your own best doctor most of the time. And you can get there with information and knowledge and learning and putting certain things into action that you should do on your side of the equation to stay healthy, to enjoy optimal health and quality of life. But we have a great show plan for you
today. Oh boy, stick around for the entirety of the program. We've got a couple of special guests coming up today. One will be joining us a little bit later in this hour with a very important topic. We will cover that and I think it would be a good idea to take notes on that one, because this one applies to every single person listening to the son of my voice right now. Also lots of health related articles that you'll learn
about today on the show to help preserve your health and your wellness. But begain. We're going to begin today with are the results of our last week's health poll question. If you were with us last week, you know that I asked a question related to having surgery and would you ever allow a surgical robot to operate on you? Yes or no? Robotic surgery is really becoming
more popular, much much more popular these days. Robotic surgery, if you're not aware of it, is generally considered to be safe with low overall complication rates. But adding the robot to the surgical equation inserts another potential entry point for errors into an already very complex and risk fraught arena, the arena of
surgery. Now, it's come to my attention that thousands and thousands of injuries now are being reported as a result of people having robotic surgery, and hundreds and hundreds of deaths have occurred as a result of problems associated with robotic surgery. Now, in robotic surgery, the robot who's doing the surgery translates the surgeon's hand, wrist, and finger movements to guide each instrument in real time
after scaling each movement down in size. For example, one inch movement may be scaled down to a quarter inch, allowing extraordinary surgical precision and operative control. However, things can go wrong, go wrong, go wrong, real wrong, and they have for thousands of people, hundreds of being injured, maimed, disab and hundreds losing their lives in response to allowing robotic surgery.
One such woman I spoke about last week on the program. A Florida woman died after the surgical robot that was being employed or deployed to involve her surgery burned a whole through her intestine. The surgical robot burned the whole through a Florida woman's small intestine during surgery and led to a deadly internal leak. There's also been a lawsuit filed by her husband in this claim, Sandra Sultzer, it was her name from Boca Raton, Florida. She died following a procedure
to treat her colon cancer. And this is where the robot from a company called DA Vinci. They call it the de Vinci Robot. The fore armed machine is essentially activated by a doctor who operates a camera and a surgeon who manipulates the robot's arm from a council using a joystick and foot pedals. But the lawsuit alleges that a fault allowed stray electrical energy emanating from the robot's arms used to cut body tissue and burn her internal organs without the surgical team's knowledge.
The lawsuit added that this is not the first time that the Di Vinci robots have caused undue harm, seeing the company behind the device, Intuitive Surgical, has received thousands and thousands of injury reports and hundreds of death reports with the alleged defective surgical robot. So last weekend here on the program who asked You the question? We asked you to participate in a health poll on my website at doctor Bob dot com spelling out the word doctor Bob dot com.
And boy, did we get a lot of activity associated with this particular health pole question. And I want to first and foremost thank you for participating in that poll and giving your opinion on this. I've not covered this topic in the past, but it really got my curiosity when my staff put this article about this poor woman and her family who's now reeling as a result of the loss of her life in response to this de Vinci robot, this surgical robot
burning a hole through her inte and causing her death. So we had that question on the site for nearly a week, and here are the results of the question. Would you allow a surgical robot to operate on you? Yes? Or no? Now, when I asked that question, you would. Obviously a doctor is going to consult with these patients and say, look, we're going to need to get your permission to employ a surgical robot because it's well, it's state of the art, it has a greater degree of precision
and allowing us to operate on you with greater certainty. Mister or missus Jones. All you will need to do to ensure we get the greatest latest innovative techniques here and science behind doing your surgery. Just sign here on this form allowing us to use this surgical robot. And of course the patient, in having faith, confidence and belief in their surgeons, they just nod away.
Most people do without question, saying now I trust my doctor my doctor wouldn't dare ever suggest something like this if he thought or she thought, they would put my life in peril. So yes, I'm gonna sign it. I want the very best, the latest, greatest surgical intervention with science and technology. Bring it. That's what most people would say, I think, or at least I thought until this poll question was presented on my site at doctor
bob dot com spelling out the word doctor. And here are the results of those people who voted on the question, would you allow a surgical robot to operate on you? Yes or no? Eighty nine that denial no. Eleven percent said yes, bring it. So the nays have it very strongly today
denying. But I just wonder, and I'm just cogitating on this, how many would really say no if they were in front of a doctor in a white coat with a stesocope around there neck, acting like a like a god playing god meaning the best for you, but understanding that there's always risks involved in surgery. Would that patient be so intimidated as to say yes more often
in that kind of a situation. Well, I don't know, but we certainly know you voted on this question and said no. Eighty nine percent of you said no, eleven percent said yes said there you have it it again. Thank you so much for participating in Paul. Our special guests coming up. I'm doctor Bob Marsha. Heard held is they matter. Keep your heart healthy with red Sage Plus from Terry Naturally. This powerful formula supports ninetegoxide production
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store and online. The number one health concern as we move toward and beyond the age of retirement is fear of losing our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I need stronger glasses. If you are nearing or past age forty, it's not your imagination that your vision is getting worse. What is likely causing your vision
to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy in blocks light from entering, which interferes with sharp, clear vision. A science based cataract reversal eye drop called can See is changing lives of people with poor vision caused by cataract. Learn more about can See eye drops at wise Choice Medicine dot com, or call eight hundred eighty six one four nine three six eight hundred eighty six one four nine three six for canseyedrops eight hundred
eighty six one four nine three six or Wisechoice Medicine dot com. And why does that pharmacist have to be two and a half feet higher than everybody else? Who the hell is this guy? Clear out everybody I'm working with pills up here. I'm taking him from this big bottle, and then I'm gonna put him in a little bottle. That's my whole job. I can't be down on the floor with you people. Yes, all right, ladies and gentlemen, welcome back to the Doctor Bob Martin Show. We thank you for
tuning into the program today. And I'm going to ask my co pilot to run that clip, that audio clip before we go into this interview, because it'll give you a little bit of a hint about the background of our very special guest to I'm about to introduce you too, So Daniel, let's try that take two. And why does that pharmacists have to be two and a half feet higher than everybody else? Who the hell is this guy? Clear out everybody. I'm working with pills up here. I'm taking him from this
big bottle and then I'm gonna put him in a little bottle. That's my whole job. I can't be down on the floor with you people. There we go, excuse me? All right. Well, as many of you know, February is National Heart Health Months, and I want you to know that you have the power to take action to protect yourself against heart disease by
becoming your own best doctor. Most of the time, and our special guests will share with us daily habits that are key to healthy heart, and we're gonna also talk about new research from Brazil about an odorless stinking rose that sounds a little loss moronic, doesn't it, and its ability to lower blood pressure. Our special guest joining us today is our friend and colleague, doctor Jim Leval. He's a clinical pharmacist, author, board certified clinical nutritionist, and
heart health expert. Many of you know that February is heart health month and doctor Jim is going to be joining us today to provide expert advice on some daily habits that are key to a healthy heart. We'll also talk to him about some new exciting research from our friends at Kyolic showing h garlic extracts ability to effectively lower blood pressure drug free. And with that let us welcome back to the show doctor Jim Leaval. Hey there, doctor Bob. How you
doing? Love that intro by the way, and I'm busy pills right now. I thought we you know, levity is always good. That's one of the things I think we can do. Is it not to help our hearts stay healthy? Lot the best? There's there bad about that, all right, So let's begin with why is it that we observe heart health every single year, American Heart Health Month, every single February in the media, and all the polsters and everybody out there trying to raise the awareness. Why do
we have to do it? Well, I mean, I think the biggest issue is is that, yeah, you got six hundred thousand people here, heart disease still are number one killer, right, And honestly, it's presentable for the most part. Yeah, you got some people where they're you know, really genetically predisposed and maybe got a bad hand out to him. But for the most part, heart disease is pretty prevent it. And I think, you know, I think it's alarming that we really haven't put a big
dent into quality of life. We may have more drugs that end up you know, you know, keeping people managed, but it's the quality of life that goes with it that I think is so important. Yeah, no question about it. And I think, well, your first statement, some people would debate you on the number one cause of death in America. Some people believe it's medical miscare and that hard right behind it. I'm just saying, okay, I'm just saying, all right, ladies and gentlemen, our special
guest doctor Jim Leavell is with us. It is Hard Health month. Good idea to grab a pen or pencil and some paper to take some notes here. This is key information that everybody should have. Some of it you already know about. It need to be reminded, but some of it you need to also be aware of that could save your life and the life life of those you care most about. Doctor Jim Levell, what are some of the important cardiovascular tips to get your heart health and your body on the right track.
Well, if there's several things and you know, look, people aren't going to hear things news here, but what changes is that people need to start acting on right. I mean the big one is you definitely have to watch what you're eating. You know, people go, well I went gluten free. Well, yeah, you went gluten free, but now you're eating a box of gluten free cookies instead of you know, regular cookies. Right. You have to watch how much sugar that you take in in your diet.
You have to watch how many refined cards you take into your diet. And you know what, if you're a gene snitzer, you know eight fully three four or four four, which you can find out that you know you know, going to be getting a lap desk. You gotta watch saturated fat.
So you know, i'd always tell people, you know, think about eating a plant or we're diet and you know, it gets harder and harder because in general, there's not a lot of broccoli stores on the way home, not a lot of salad stops, you know, lots lots of bakeries and lots of fast food and lots of liquor stores. But there's not a lot of things that help us to do this. So you've got to work at it. So you know, eat more plant based foods. I'm not
saying you got to go vegan. I think you know quality, you know, wild caught, grass fed, proteins from animal sources, sources great, but we got to really got to do more than you know, get the pickle in the in the coolest fall on top of our cowboy, right, We've got to do more than that, and I think that's really important.
The next one is, of course it's going to work out. Now you have to start to utilize your your your muscle, you know, and that and that muscle is your heart, and you know you do that even you know, Look, the recommendation is for you know, the physical activity guidelines for Americans one hundred and fifty minutes of modern potensity exercise a week. Now, a lot of people think that's a lot what we're talking about now when
we're looking at really creating a cardio bass or prevention program. I have people, you know, trying to strive for bubble that can you do? Can you get to where you get to fifteen minutes six days a week. You'll work towards it. You may have to start with a ten minute walk. You may have to start with a fifteen minute walk, right. You might not have the stamina, you may have not done things forever. So that's important. And I think any movement is good movement, right, and so
that's good. And then the other one is, you know, watch your alcohol consumption. It's so often that you know, I always tell people, you know, what are you doing? You do when you get home? Why I have a glass of wine? Was you know you got a glass of wine or a gobblet? You know, I mean, what what's your four size? Right? Because you know, most of the time people are drinking goblets and they're having a couple of them, uh, and then that
disturbs their sleep. Of course, now everybody's wearing their wearable devices and they're figuring out they drink alcohol, they don't get into deep sleep as well, and they lose their orient sleep. So you know, good to understand that. You know the recommendations. Right now, men have two drinks, women to one. And you know, of course, you know a drink is you know, twelve ounces of beer, eight ounces of a you know, malt liquor, five ounces of wine, one and a half ounces of the
spirit. Now the other one, it's pretty easy, is you know, avoid smoking. I think everybody by now should enjoy it. You know, the fact that you know what vaping is bad too. It isn't just the fact that it's smoking. You get a lot of bad chemicals in you from that as well. And the fact too is is that women actually have greater risk than men when they're exposed to tobacco smoke. You really have to watch uh that, you know, you know they smoke. Don't think that vyping
is the way out. Uh. And then of course, you know, when you get rid of smoking out of your life, even if you are a heavy smoker, you have a significant risk reduction just as little as five years so that's pretty important. Yeah, and then you know, then we get into you know, I think the big one that you know usually didn't get mentioned is stress response. The number one reason for cheap my cardial in
parction is autonomic nervous system destruction. And of course we all learned about that through the pandemic and how people and all of a sudden we're having accelerated heart rates, all that kind of stuff, but just faily stressed. Let's pick this up on the other side, Doctor Jim levell As our guest pharmacist author is National Heart Awareness Month. We're going to learn more all about this topic.
Stay with us, you're tuned into the Doctor Bob Martin Show. We wouldn't go a day without washing our hands, brushing our teeth, and washing our nose. Wa wait, we wash our nose. Yes. The number one place where bacteria, viruses, and pollen enter your body is through the nose. So the average person breeds over twenty three thousand times a day. That's twenty three thousand opportunities for bacteria, viruses, and irritants to get into
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oh nine is available at natural health stores nationwide and online. All Americans are exposed daily to topxic chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green
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heal. Go to vRoot Brands dot com Forward Slash product. Take your health back, Take your life back with clean Slate Droot Brands dot Com Forward Slash product. Are you waiting on a nine street? How you eating on the picts? How are you waiting to the time is nice? Bye? You want to learn the d is ja? Don't you want to take the best stand? Now the man? What are you all right? Welcome you back to this hour the Doctor Bob Martin Show. Thank you so very much for
shooting into the program. Stay in touch with us always via my personal website over at doctor Bob dot com, spelling out the word doctor d O C T O R bob dot com. There you're gonna find X, you're gonna find a Instagram, you're gonna find LinkedIn, all the social media platforms that we post up on, and regular news that we post from around the globe, and the the podcast library. He lives over at doctor Bob dot com.
So if you ever miss a show or you want to hear this show over again, you've got relatives who you believe could benefit by tuning into the show, but they're not tuned in right now, they can always go to the podcast library. This show will be posted up as of this coming Wednesday, and enjoy it. We'll get back to our special guest, clinical pharmacist,
author health expert, doctor Jim laval Is with us. We're talking about February being, of course, National Heart Health Month and empowering you to take action to protect yourself against heart disease from becoming a problem in your life. And we can do that by helping you to become your own best doctor most of the time, by arming you with knowledge and information to go forward so
that you can protect yourself. You'll get back to the conversation momentarily, but I want to also remind you we are in sick health season right now. Some people call it cold and flu season. Sign you some itis, bronchitis. You may have heard of those things. Nobody wants them, but nobody ever thinks they're going to get it, but they do. Have you heard
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Terry Naturally Vitamins is available at Finer Health food stores nationwide. You can also find it at Terry Naturalivitamins dot Com, Terry Naturalivitamins dot Com, or go eight six six five nine eight five four eight seven for Terry Naturally Vitamins Propolis EP three hundred. Right back to our conversation with clinical pharmacist doctor Jim Levell
on the topic of heart health. It is Heart Health Month. He's providing daily habits that we can be reminded of and also institute to protect ourselves. And I found some very interesting things that doctor Leval was saying. I want to circle back and let him finish. We got caught by the bottom of
the hour news there stress. You brought stress up, Dr levelle I want to finish because I think people let that kind of roll off their backs like a duck and don't realize how insidious and ubiquous stress is and how it can affect somebody's heart. Can you just give us a little bit more information on that, Oh? Absolutely, you know. When your cortisol levels go up, that makes you make more adrenaline. And there's two things that happen.
One, cortisol by itself increases more inflammatory compounds from your review system called side of kind and those sido kinds start to change the way your receptors work in your body, So you start to become insulin resistant the more you are under chronic stress. So just by the fact you're under chronic stress, your insulin receptors don't work as good. And when that happens, your blood lucos goes
up. And when your insulin goes up, you make more on drunk wine, you make more on drunaline, and the blood vessels get smaller and sipper, and now your heart has the pump harder to get blood all the way through organs like your kidneys and so well. A lot of people don't realize it's forty percent of all high blood pressure, which is a part major part
of heart heelth right. It's due to what's called renal hypertension. I can't pump the blood through my kidneys because I got smaller types than what I should because of the chronic stress. And so that's the you know, the really big reason that that's an issue. And of course it also sets up problems in our microbiome. When you're under a lot of stress, you send information down the nervous system called the enteric nervous system, makes your gut more permeable.
Now you react to more things, and now you're triggering immune reactions. And once again, heart disease is an immune problem. Guys. When you you know, when you are starting to have heart disease, it's because you're letting metabolic inflammation or the term metaflammation take hold in your body. So metaflammation leads to inflammaging and heart disease. The number one see that happen. Our
guest doctor Jim levalis whether US pharmacist, author expert on health. I am so glad to hear him also discuss the fact that you don't have to believe just because your father and your brother and your grandfather died of heart disease, you have to die. There's a whole study within the health care field of medicine called epigenetics or epigenomics where you have so much more control over your health
than we ever thought before. It doesn't have to happen like that. You just need to arm yourself with the antidote, which is knowledge, and put it into action to stop these things from happening. The reason that your father and grandfather and everybody else in the family had is they follow the same path of habits. They didn't break away from that and gain that information and knowledge
and put it into action. And furthermore, I loved it when doctor Lavell said, look, you know, it's really who's more responsible for your health than you? So the question becomes how responsible do you want to be? You want to take, you know, fifty percent responsibility for your health and let the other fifty percent twist in the wind and take your chances or one
hundred percent. Well, I think a lot of people, if they knew that they could actually impact their health, they'd want the whole thing, just like they want to take responsibility for their young child because the child doesn't know or can't take care of themselves, so they do it for them until a certain point in time. You can do this today and now all right, now we just have a minute before or break. What natural supplements do you
recommend to support heart health, Doctor Levell, Oh, I'll wait. I'm gonna hold that. I'm gonna have you hold that, because it sounds like we've got the band underneath this already. That clock is always chasing us, and I won't allow that stress to impact negatively on my heart, and don't let it for you either, Doctor Leval. We'll be right back. Stay with us, ladies and gentlemen. You're tuned into the doctor Bob Martins show.
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Forward slash product. So You're sorry, I saw you. I'm a bush of a number signon one never single sign today Today, Eddie, Welcome and welcome back to this hour the Doctor Bob Martson Show. Thank you so very much for tuning into the program today. February is National Heart Health Month and we have a special guest with us. Doctor James Lavelle is with us. He's a clinical pharmacist, ORD certified clinical nutritionist, author lectures all over the
country. In fact, he's one of my postgraduate instructors. We're happy to have him with us today and we're glad that you tuned into the program. I also want to remind you that coming up a little bit later in the show, we're going to be talking about this wildly popular pickleball game that's going on and how that could leave you with bone fractures. There's been a ninety
fold increase in injuries from pickleball. Playing pickleball. You may know somebody who's playing pickleball right now, maybe you, And we're going to get into that topic about why it is that we've seen ninety percent increase in injuries, and what you can do to reduce your risk of fractures associated with playing pickleball a
coming up on the show today. All right, let's get back to our conversation prior to the break, Doctor Jim leval I asked you to tell our audience what are some natural supplements that you recommend as a pharmacist, because, as everybody knows, pharmacists are one of the most trusted health care providers in the healthcare arena, So you have a little bit of credibility automatically here on the show. But we want you to tell us what supplements you would recommend
to support heart health. Well, I think the number one supplement by far is Coyola Gates garlic extract, And you know, I don't say that lightly. There's an over nine hundred publications that support that the extract is fantastic for heart health, whether it's reversing vulnerable plaque, for stopping bone loss so that you don't have more calcium leaking from your bone, which is directly related.
That's directly related to how you're calcifying your partery. You know, in addition to that, it helps with even blood sugar because it raises a compound in your body known as a dipenectum, which helps your insulin receptors work. So iolic is phenomenal. And one of the biggest things, of course, is that lowers blood pressure. And there have been multiple studies that show not only does it reduce the progression of plaque in your arteries, but that it actually
has a dramatic impact on your blood pressure. And you know, doctor Bob, we've been around long enough that we remember that term. I remember growing up to hear the term hardening of your arteries, right, hardening of your arteries. What that really means is you're aging. Your blood vessels get stiff, they get they don't they're not as pliable, they don't expand and contract like they shouldn't. That mean you're not going to deliver oxygen, which is
vital to every cell in your body. Uh, And they can't deliver it into the periphery, into your fingers and your toes and into your organs and your other tissues, especially your brain. And so h garlic extract by far and just multiple pure reviewed journals have published on the value of it, and I think that's one of the biggest issues that I see is that you know, for a lot of diytary suthments out there, they may do one study
and then they start, you know, cliing in the symbols. There has been a continual march towards more and more studies every year about the about age garlic extract. And I think Wakanaga, who makes Coyolic, is committed to
that scientific journey. And you know, I think, you know, you know, one of the most interesting things I know you mentioned that new study that's coming out, is that the new study that just came out from Brazil exactly, and I just want for those people who are tuning into the program for the very first time. We're talking to doctor James Leavelle, pharmacist,
author, heart health expert, clinical nutritionist. Coyolic. By the way, Ladies and gentlemen, Coyolic Age garlic formulas are available at local natural health retailers nationwide. You can also find them online at Kyolic dot com spelled k y O l I s kyolic dot com. You can also follow them on Facebook and Instagram at the Kyo Life The Kyo Life. And I think a lot
of people have heard of Kyolic aged garlic extract. In fact, we refer to it doctor level in the very beginning of the hour when I refer to it as the odorless stinking rose, if you will. Because a lot of people, you know, they know about garlic. They use it in their cooking and as a spice, but they also know that regular garlic leaves some odoriferous activity wafting through the air that nobody wants. But yet with this one,
you don't have to worry about that, correct, that's right. When you age garlic, what happens is the really volatile compounds, the oil based compounds, they actually go away in the aging process and new water soluble compounds, natural compounds through the age process then you know, become created through that aging process, and those water soluble compounds are the magic in h carlic construct. There's only one age garlic extract, that is, you know, scientifically
through twenty months. They watch it. They make sure that it's maturing the way it should, so that when you take it you don't have to worry about that. You know that odor, now, you know, meybe Italian, I never even think about that odor. But for most people they worried about it, and so it's really important is to know it. You just can't eat garlic, you can't go bike, you know, Garlic oil capsules, you can't buy high Allison garlic, the only one that has the nine
hundred publications on it. Been proven to help with blood pressure, proven to help with lifting, you know, and a bunch of other things. It's tile lik h carlic extract excellent, all right. And for folks who want to get further information beyond this, we don't exist if humans were unable to make nitric oxide within our blood vessel walls. There are many factors that reduce
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product. Take your health back take your life back with clean Slatedroot Brands dot com forward slash product switch says, all right, So we're in that February, of course, and it's National Heart Health Month, and our special guest is discussing that very topic with US pharmacist, clinical nutritionist, author doctor Jim Laval is with us discussing the value of taking charge of your health as it relates to heart health and how you can parley knowledge and information to not only
stay healthy, but extend your lifespan. And we're discussing the value and the science behind aged garlic extract called Kyolic Chiolic Aged Garlic extract formulas. They're available at local health retailers nationwide. You can also check them out on their website at Kyolic KYO l I C kyolic dot com. From more information beyond this conversation. You can even call them Monday, or maybe Tuesday because Monday is
a holiday. Eight hundred four to two one two nine nine eight eight hundred four to two one two nine ninety eight Coyolic Age Garlic Extract Doctor level. We have just a couple of minutes for those people who are just tuning into the program. Can you just give sort of a recap. Some key takeaways from our interview. Sir Well time one usual. You know it's defined as being one forty over eighty or higher. I I can tell people, look,
I'm sure at one thirty it's trouble. Uh. There was a big study showing an eighteen point blop in cystolic blood pressure and over ten point dropping systolic bloo PRESSU sure at four weeks and twelve weeks, and it was a double mind randomized trial that was the one out of Brazil eighteen points doucer bob, there's no drug to do that. Pretty amazing. It also helps with affecting blood sugars, helping with lippid and then look it's well tolerated, so
you know people can take age garlic safely without any issues. Well, obviously if you're just starting out, use it preventively. If your blood pressure is starting to creep up, get on it right away. And if you already have my blood pressure and you sakehecarlic extract, just watch your blood pressure come down. Consult your position on how you can get off with some of your
medication. Very good, ladies and gentlemen, you can find age garlic extract Kyolic nationwide in health food stores or online at Kyolic kyo lic dot com, or you can also follow them on Facebook and Instagram or at Kyle The Kyo Life, The Kyle Life. Doctor. Well, thank you so very much for taking time out of your busy schedule to join us today, sir, love to have these conversations with you. Have a good rest of the weekend, and we look forward to talking to you in the near future. Sir,
thanks, Doctor Bob had a great day. You do the same. Thank you again. All right there, he goes Doctor Jim Leval, pharmacist, researcher, author, expert on health and wellness. I want you to stick around because coming up next, I'm going to be talking about this wildly popular game that everybody seems to be playing these days, pickleball, and how it could leave you with bone fractures. I'll explain when we come back. You're tuned into the Doctor Bob Martinshaw