Welcome to the number one radio health talk show in America, The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician, a board certified clinical nutritionist, and diplomat of the American Academy of Anti Aging Medicine.
The information presented.
On this show is educational in nature.
Please consult your personal healthcare provider regarding health issues. You may have got a health related problem or challenge, not feeling well, and you just don't know where to turner what to do. Doctor Bob Martin is here for you and will do his very best to answer your health question. The tone free number to ask Doctor Martin a health question or to make a health related comment is eight hundred six oh six eighty eight twenty two. Eight hundred
six oh six eighty eight twenty two. That's eight hundred six zero six eighty eight twenty two.
It's the Doctor Martin.
So yes it is. And this is a place where special like minded people gather each and every week to discuss issues and ask important questions related to our most precious possession, that is good health. With it, you have everything. Without it, you have nothing. I'm glad you decided to join us today. Welcome, Welcome everyone to the Doctor Bob Martin Show. I'm doctor Bob encouraging you in this forum to become your own best doctor most of the time.
And the way you do that is you gather information and knowledge, put it into action, and whil ah, you allow the body to express what it wants to express. That's abundant health, not disease. All right. Coming up a little bit later in this hour, we have this week's installment of the Health Alternative of the Week. That's going to be the only special feature we have this hour because we're going to go wall to wall with nothing but caller and listener phone calls and health related questions
and comments. Because we got a little bit behind. We've had a couple of special guests over the last couple of hours, and if you miss those, you'll be able to hear them in the podcast library that'll be posted up soon over at Radioamerica dot com or my personal website at doctor Bob dot com spelling out the word doctor docto r bob dot com, and then the podcast library.
Going to that to hear either the interview with Clayton Thomas talking about how to successfully lose weight without adverse side effects of these all these dangerous drugs that people are being sucked into, these GLP one agnus drugs like wegave and munjorno and zambic and all these drugs that are fraught with problems, including when somebody does stop after
their bankrupt from buying those expensive things. When they do stop, they'll gain all the weight back and more because they haven't addressed the underlying weight problems in the first place. We talked about how to solve that with a natural science based, safe and effective product. Last Hour with Clayton Thomas twenty five years of experience he has. If you miss that, go to the podcast library check for it tomorrow.
It should be there. And the hour before then we got into the conversation about fluoridated water and why it shouldn't be in water, and how fluoride and fluoridation is problematic in that it is neurotoxic and can damage your bones, damage your thyroid gland. It is mutagenic, which means it's carcinogenic. Cancer is causing you don't want to get into fluoride under any circumstances. I don't care if it's in the dental practice or in the water system. Finally, the state
of Florida is starting to reject it. All of Europe is pretty much rejected fluoridated water. What do they know that we don't know here but those you can hear that in that conversation. That first hour conversation will be
in the podcast library very soon. All right, let's get back to work on the Doctor Bob Martin Show caller slash listener hotline, where people can call in on our toll free number nationwide at eight hundred six zero six eight eight two two eight hundred six zero six eight eight two to two and ask any question you would like about the subject of health, either your health or
someone else's health, or make a health related comment. All we ask is that before you dial that number, you turn your radio down in the background so it's not blaring and distracting the other listeners of the show and hearing your question. Make your question as brief as you can. You'll hear me answer the phone. I'll ask you to state your first name only, first name only, the city in which you're living, in the state living in, and
then your question or your health related comment. That number again one eight hundred six zero six eight eight two two one eight hundred six zero six eight eight two two. All right, let's get to the Doctor Bob Martin Show caller hotline. First up, we say hello to Maria, who's calling in from Anchorage, Alaska.
Hi, my name's Maria. I'm calling from Anchorage to Alaska and I want to know what I could do to lower my blood pressure so I can get off the medications they got me on. And thank you very much. I appreciate your show. I just failed to you tonight for the first time.
All right, fantastic, Maria, thank you for your phone call. Sorry you have high blood pressure, but I'm happy you called into the program. First, I would encourage you to purchase, if you haven't done so already, a blood pressure measuring device. Now you can purchase these. They're really simple to use, easy to use, and reliable and accurate. You can purchase
it at any drug store. Have that at your home so that you can measure your own blood pressure a couple times a day, maybe for a while, and then take a look at it see if it's changing. You'll
provide that information to your doctor. If you choose AM and PM early in the morning, maybe right before you go to bed at night, to determine if what you're eating, certain foods, if certain elements of stress during the day, lack of sleep, either exercise or no exercise, or maybe medications you're taking if any of those are impacting your blood pressure, so that you can report that the next time to your doctor. But let's talk about to lower your blood pressure one and these are the really the
base of things you need to be aware of. If you are overweight, you should lose some weight, start exercising more, eating properly. Alcohol also causes people to have high blood pressure everybody, but it can absolutely alcohol contribute to high
blood pressure, as can smoking. So if either one of those are going on, if you expect to successfully lower your blood pressure, you need to revisit whether or not you need to be continuing to drink alcohol, and if you are, maybe cut back and slowly wean away from that. These are big contributors to high blood pressure. Are you able to walk one to three miles a day when the weather is appropriate to do so? That helps lower
blood pressure? Maria find ways. If you are under stress, let's say stress on a scale of zero to ten tens the worst zeros at least if your stress level is over a three or four. Work it ways to lower that. Maybe learn some meditation or biofeedback or deep breathing exercises, something that can help you chill out and
not worry so much and get stressed. Also, avoid eating the stamp American diet, the sad diet, because that is full of things that can raise your blood pressure up, including too much salt, too much fat, too much sugar. And switch over to maybe like a Mediterranean style diet. You can get books on that how to do it in recipes. Take nutritional supplements to help with blood pressure management. I like one called blood Pressure Health. Write that down
blood Pressure Health. That's a great formulation by accompany by the name of Terry Naturally Vitamins. Drink Nony juice Nony juice Island style Tahiti Trader Nony Juice Island style has also been shown to lower blood pressure. Last there's a formula called Kiolic Kyo l I C blood Pressure Health Formula one oh nine and these are all available by the way in health food stores. Kyolic blood Pressure Health Formula one oh nine or Tahaiti Trader Island style Nony
juice or blood Pressure Health by Terry Datcherley Vitamins. They're all available in health food stores nationwide. Good luck to you, Maria, thanks again for your phone call. Next up is Sharon calling in from the Villages in Florida.
Hello. My name is Sharon and I live in the Villages, Florida, and my question is concerning the weight loss product that I've been trying to get more information on. I don't have the Internet, so I just need the phone number so I can get the product. Okay, that's it. Thank you.
All right, Sharon, thank you for your phone call. I think you may have heard the interview that I did with doctor Fodwell Gillanders, who is a pharmacologist, a doctor of pharmacology, when she was talking about a safe, effective, science based weight loss supplement. We recently discussed on an interview with her, and we also talked in that interview about the dangers of ozambic and these other drugs that are on the market. But we talked about the supplement
called Sculpt Sculpt by the Root Brands. Now, you got to go to their website. If you can't. If you don't have a website or internet, you can go to the library or use of friends to get a hold of it. Unfortunately, I can't give you a phone number because I don't have the phone number. But have a friend,
a neighbor, or a family member. Or go to library and log onto the Root Brands dot com forward slash doctor Bob, and there you will find the ability to obtain sculpt for successful weight loss the Root Brands dot com forward slash doctor Bob, and you will find the supplement sculpt Sculpt for successful Management of Weight Loss. And I thank you for your phone call sharing We're coming right back. I'm Doctor Bob Martin.
I must stay conscious.
To the maness and case, so I call on my angels a say, oh it's a little bit, doun it. Victory is in your ways, you know, and you will just fine, just fine.
And we are back. Ladies and gentlemen. You're tuned into the Doctor Bob Martin's show, and you hear those last callers into the program asking questions about their health. You can do the very same thing by calling the Doctor Bob Martin Show caller hotline phone number right now with your health question and get health advice at someone else's expense. How many doctors are working for you for free ninety nine. In other words, it's free to get the advice on
health on this show twenty four hours a day. In fact, when you call this toll free number, I'm about ready to give you that's nationwide access. You simply and you'll hear me answer the phone. You simply leave your first name, the city and state you're living in, and then lay down your question. Make it short and sweet. Readers digest condensed version. Brevity is appreciated. It's making it fair for
everyone else to get through to the program. That number eight hundred six zero six eight eight two two eight hundred six zero six eight eight two two one eight hundred six zero six eighty eight twenty two for the Doctor Bob Martin Show caller hotline phone number. The extension of the radio show course is my website where all
things related to health news exist. The podcast library, which means past recordings of this show, so that if you need to listen to it all over again you can, or if you miss something, you can get it again or listen to it for the very first time. Plus you have the social media platforms there where you can stay in touch with us over there at Instagram or
x or LinkedIn. It's all there. We'll get back to more of your phone calls and your questions in just a little bit, but before we do that, we need to get to this week's installment of the Health Alternative of the Week. All Right, Health Alternative of the Week, it's about omega Omega three.
Oh.
Omega three is so important to help balance our system out with the types of anti inflatlammatory oils that we should come in contact with to counter the pro inflammatory oils that we come in contact with in our food
supply in the food chain. It should be a goal, perhaps as we wind towards the end of the year for twenty twenty five, we need to decrease our consumption and exposure of these ultra processed foods that are in the marketplace and increase our intake of anti inflammatory foods, including omega three rich foods like let's say, wild caught salmon, sardines,
Anchovi's mackerel, etemami, flax, chia seeds. To optimize the exposure we need more of in the omega three oil category to counteract the inflammatory unhealthy for us in ex sass Omega six oils. Too much Omega six, which we get in almost every processed food you come in contact with. You can't avoid it. You're gonna get too much of that. When you measure the ratio of Americans omega three to
omega six, we see it's completely upside down. Too much omega six in our system creating inflammation at other diseases, and not enough omega three. We need to flip that one, and we do that starting with the foods we eat and the supplements we take. Start with rethinking about your cooking oils with a focus on swapping out high omega oils which you shouldn't get too much of or none at all, like grape seed and soybean oil and cottonseed oil and sunflower and safflour. You need to extract those
from your diet substantially. For the omega oils like extra virgin olive oil, coconut oil, avocado oil, ghee butter, Yes, butter's fine, and take a omega three supplement just as an insurance marker. You can get natural grossers omega three supplements to optimize your omega three level so that you keep those omega six, those pro inflammatory oils under control. Omega threes are highly are these are the healthiest fats that you can take that support your heart health. One
benefit is you help lower your triglyceride count. Too many triglycerides in your blood hypertrechlsernemia raises your risk of afterosclerosis and diabetes and heart disease and stroke. You don't want that. And the way that you help control that is putting more omega three. The number three is your lucky number six is not, and mostly it's six in the food chain in America. Your body can't produce the amount of omega three you need to survive. So omega three fatty acids.
The good fats are essential nutrients, meaning you need to get them from the food you eat or the supplements you take. And I dare say that the average American is eating the standard American diet is getting too many of these omega sixes which are inflammatory, and not enough of the omega three. So you supplement, and you can get into the natural grocery stores and get natural grocers
Omega three supplement, natural grocers Omega three supplement. It'll help also raise your HDL, the good cholesterol you need more of, and maybe even help lower your blood pressure too. And if you don't have a natural grocery store in your neighborhood. Hit their website naturalgrocers dot com, naturalgrocers dot com, and look for Natural Grocer's brand Omega three supplementation. This week's
health alternative of the week. All right, let's get right back to work with your telephone calls and your questions on the topic of health or health comments at one eight hundred six zero six eight eight two nationwide toll free number eight hundred six zero six eighty eight twenty two. Next up is Don calling in from Union City, Tennessee.
Hi, Doctor Bob. This is Don from Union City, Tennessee. I have been taking turmeric for years, and recently my wife has been buying fermoric with black pepper extract. Could you explain the benefits of the black pepper extract? Thank you. I appreciate your show.
Keep it up all about yes, sir, Yes, sir, And I appreciate your phone call. Don, Thank you for that. I think this is confusing and a lot of people need to know more about this. One of the important ingredients in turmeric, as Don stated, is kirkumin. Kurkumin is difficult for humans to absorb and assimilate but when you combine it with the active ingredient in black pepper called pepperine or piperine, it makes it much more efficiently absorbed
and assimilated. It's that simple. Is a great natural any inflammatory agent. However, an even more effective supplement that will help the curcumin in the turmeric work. There's one on the market called Cuamed. There's another one called cure Amins. Those are the ones you want to look for in the health food stores. Curemed or Cure Amn's. They understand
this by the company Terry Naturally Vitamins. What they do is they combine something called BCM ninety five with the turmeric to make sure the curcuman gets absorbed b CM ninety five. If that's in that product, you're going to be assured that the turmeric, the curcum is going to make it to the cells where it needs to go. It's highly absorbable. So go to Terry Naturalivitamins dot com Terry Naturalivitamins dot com and look for either Cuamed or
cure Amn's. All right, thank you for your call again. Next up we say hello, Okay, next let's tell let'll tell you what we've got just a minute left before our break. We're going to take that break and then I'm gonna come back and get right back into our list. And as you're hearing these callers on the air, Ladies and gentlemen, it's that simple. Simply gather your thoughts or write down your question on a piece of paper at
any time of the night or day. Because our toll free number is active twenty four hours a day, so in the privacy and convenience of your home or business, you can dial into the number I'm about ready to give you and simply state your first name, the city you're living in, state you're living in, your question, health related question or comment one eight hundred six zero six eight eight two two eight hundred six zero six eight eight two two one eight hundred six zero six eight
eight two two for health questions at health comments here on the Doctor Bob Martin's Show.
Everybody's got a misstate, but everybody's got a choice to make.
Everybody needs to.
Leave the faith.
When are you taking you us.
Money?
You in fun.
You're tuned into the Doctor Bob Martin Show, And for that, I thank you so very much and appreciate you telling other people about this radio show. So they too can become aware of how to take better care of their
bodies and become their own best doctors. Most of the time, we're here for you, We're about you, and we so very much appreciate you tuning into the show, the website, staying in touch with us always, and being apprized of all the news that we post up over on my website at doctor Bob dot com, d oct O r Bob dot com, and of course the hotline phone number to get into the show to ask your question about health or make your comment one eight hundred six zero
six eight eight two two. Before we go back to your calls and questions, I want to tell you about a nutritional breakthrough called Canadian pine pollen extract. Now, we know that many of the drugs that are in the market today were originally discovered in nature, and then they were synthesized to make them mass produced and then made them artificial, which sometimes can be problematic. But we also know that pine needle Canadian pine pollen extract is amazing
as a nutritional supplement. When you take it. If you are nearer over the age of forty, the effects of aging can feel all too real. You start to get sluggish energy, lack of vitality, certain areas, your body starting to sag. You know your hormone systems starting to go down. Hormone replacement therapy medically speaking, is risky and it's expensive. A safe and effective plant based supplement providing natural key ingredient.
It's acquired through nature. Through this, Canadian pine pollen extract helps balance the hormone system of both men and women. Jot that down Canadian pine pollen. It is now available. Canadian pine pollen is wild wild harvested from pine trees and has been used in Chinese medicine for thousands of years. Thousands of years this has been used. Now we understand how it works and why more people can benefit by it. Pine pollen contains a blend of naturally occurring hormones that
can help support energy, stamina, libido. Canadian pine pollen doesn't just give you a boost, It's loaded with science backed nutrients for combating the effects of aging. So take pine pollen extract to balance the hormones in your body and to feel better naturally. Except no substitutes. Canadian pine pollen.
You can find it at eight hundred nine zero one four one seven one toll free eight hundred nine zero one four one seven one eight hundred nine zero one four one seven one, And did I mention it also has something in it called shachemic acid, a unique phytochemical found abundantly in pine needles that serves as a precursor to many compounds. In fact, they discovered the flu drug tama flu by studying pine needles, and they discovered this
ischemic acid. Well, it's naturally occurring in this Canadian pine pollen extract. So when you're taking Canadian pine pollen extract, you are reducing your risk of development of the common flu or influenza. You can find it again by dialing this toll free number eight hundred nine zero one four one seven one one eight hundred nine zero one four to one seven one for Canadian pine pollen extract. All right, let's get right back to your telephone calls and your questions.
Next up is Kelly calling in from Patash, Michigan.
Hi, my name is Kelly, and I'm calling from Potoski, Michigan, and I want to give you praise for your show. I listened to it sometimes. In fact, I listened to a bunch of shows. But today I think it's the first day I've actually heard you. And I was just wondering if salt in any form really does make your ankle swell, because I've been eating a lot of salt lately and my left ankle is swelling, not my right,
just my left. So I was just wondering about that if you could maybe talk about that on your show. Thank you, have a nice day forever in the day.
All right, bye, Kelly, Thank you for your call. So sweet. Does salt consumption make one ankle swell? Well, that's the question. If like you, you know, I you know a lot of people eat salt, but they don't just swell on one ankle. If you're sensitive to salt, you're usually gonna see both ankles swelling, and you're gonna accumulate swell. Now, she may have some circulatory problems in that one side, some lymphatic drainage problems, some circulatory issues that may stop
the drainage from happening correctly. But and you can certainly you I think you may have found the cause and effect there. Cali, if you noticed, after consuming a lot of salt, you started swelling on the one side. The key is stop the salt for a while and see if the swelling goes down. Elevate your your foot. But typically if you're eating salt, it doesn't do that. Everybody
would be walking around with swollen feet. Sometimes those swollen ankles can indicate some kidney issues or some heart issues, or some level of sensitivity, so you might want to ask your doctor about that and check out for any signs of heart, kidney, or liver challenges that are going on. Meanwhile, I would say if you're gonna eat salt, eat whole salt like Redmond Sea Salt that's a better one, or Light Gray Sea salt. You can find these at natural
grocery stores. Redmond Sea Salt or Light Gray Sea Salt. They're the best you can get, all right, Thank you for your call. Next is Andrea in Durant, Iowa.
Good morning, doctor Bob. My name's ands I'm calling from Durant, Iowa. I only needed to know which cansy product do you recommend. I missed the part of the broadcast that specified if there was a specific brand that you preferred. Thank you, Hi, bye, all.
Right, Andrea from the state of Iowa. Thank you for calling on that. The brand the only brand that's the real brand, the real McCoy. And you got to be careful. There's a lot of knockoffs and dummies out there. Are the fake is the can See I drops by a company by the name of wyse Choice Medicine. Wise Choice Medicine is the one that I use in my eyes every day so that I reduce my risk of cataracts.
But the beautiful thing about using cancieye drops by Wise Choice Medicine not only that if people are having or struggling with floaters, it can help. It can help reduce the risk of age related macular degeneration. We don't know why. We know that they reverse cataracts these eye drops, but we don't know why they help people with age related macular degeneration or glackoma or floaters. But the science will eventually catch up with it. Their website Wise Choice Medicine
dot com, Whisechoice Medicine dot com. You're looking for can see c an c Eye drops, can See eyedrops Wise Choice Medicine dot com or eight hundred eight six one four nine three six eight hundred eight six one four nine three six And again thank you for your phone call, Andrea. Next up. Is Maria in Anchorage, Alaska.
Hi, doctor Bob, I see you're awesome. I'm so glad I found you. My name is Marie. I live at Anchorage, Alaska, and I found your talk show for the first time last Sunday, and I kind of missed the name of the toothpaste and the mouth sprayer worsh If you could mention that name again, I could write it down. I appreciate it.
Thank you.
All right, Maria, I think I believe you're talking about Spry Spry, toothpaste, mileth Trends, gum and mintce that you can find that at finer health food stores, grocery stores, even the drug stores right Aid, Walgreens, Target, Jeez Sprouts, natural Grocers. They all have Spry Spry. It is the best. It's the one I use and everybody else should be using if they want to have excellent oral health. Spry spr whe dental defense. All right, well, coming right back,
stay with us. You're tuned into the Doctor Bob Martin Show. The bust of Number Simoncible.
One ever single days.
Today You're tuned into the Doctor Bob Martin Show. Thank you for that. We are in a marathon session of open topic health related questions and comments right now. And you hear these people calling into the show, you can do the very same thing in the privacy and convenience of your home or wherever you are. You simply dial into our nationwide toll free Doctor Bob Martin Show Caller hotline phone number. You will hear me answer the phone.
I will ask you to state your first name, first name only, the city that you're living in and the state, and then your question, and I will answer your question on the air on another show. So keep listening to the program. We're going to get back to phone calls and questions in a little bit. You know, this time of the year, it's difficult to get the fruits and the veggies that we need to get all those important nutrients into our body to protect our immune systems and
protect with our bodies healing process and repair process. But we do know that certain berries, and the one that I'm going to focus on now is called ronia berries. They're considered one of the kings of the super fruits area because they're rich in nutrients and antioxidants. These aronia berries, I don't know if you ever had one. They are dark anything dark in terms of fruits and vegetables are almost always better for you than one that are light colored.
Dark is good because that has more phytonutrients in it,
more antioxidant. Ronia berries really dark, they contain these important health giving phenolic compounds which naturally help the plant to resist disease in premature death, and when ronia aries are ingested by humans, they have basically shown to provide the same kind of properties like anti inflammation inflammations involved in like over one hundred different diseases, and may even prevent By eating and getting these elements from these ronia berries
help to reduce our risk of cancer, diabetes, heart disease, kidney problems, livery issues, metabolic disorders. So it's worthy to note that scientific studies have proven and subsequently published in peer reviewed scientific journals that these ronia berries, these health giving compounds were found to show anti flu activity too. So now get out there and try to find organic, organic coronaia berries and have just a few of those
every single day. But if you can't find them because they're not convenient or cost effective, there's another way to get aronia berries in the elements that are inside them to parlay that for your health. It's a supplement called Ronia Berry Complex by Terry Naturally Vitamins. It contains Aronia Berry Extract AB forty, which delivers a concentrated and consistent source of this amazing superfruit. Additionally, Aronia Berry Complex and
Goods includes French grape Seed Extract VX one. Grape Seed extract is an incredible effective botanical for strong heart, muscle function, arterial protection, healthy blood pressure levels, and cholesterol balance. So look for Aronia Berry Complex the supplement at Finer health food stores nationwide. Aronia Berry Complex you can find it also at Terry Naturally Vitamins dot com Terry Naturally Vitamins dot Com for a Ronia berry complex. All right, let's
get right back to your telephone calls and questions. Next up is Peggy calling from also South Carolina.
Peggy Belt in South Carolina, and I heard you mentioned the pardonal disease. I have it and I wanted to talk with you about that.
Thank you, okay, well. Periodonal disease or periodontitis is peggy an infection or inflammation or swelling of the bones and ligaments that support your teeth. It basically happens with the gums starting to swell, or you get an infection also known as gingivitis, and when it goes untreated, that's when things get worse. The problem spreads from the gums into the supporting structures of your teeth, and it can cause
your teeth to loosen and even fall out. So when gingivitis isn't treated properly, it can cause a full blown periodonal disease, which you've already gone through. And this happens due to poor dental high gene over time, and that's because the bacteria stay on the teeth too long they form plaque. This plaque is not cleared out or cleaned off, it hardens to what is called tartar or calculus, you
may have heard of it. And this causes us swelling, irritated gums to develop in these pockets and these spaces, and this makes it harder to clean and the condition progresses to peridontitis. And once that gets trapped when you're eating, it's bad news. And so you don't want to smoke. You don't want to drink alcohol, or drink sweet teas or soda pops or ice cream or can to your pastries, because that's how you got there in the first place,
and with poor dental hygiene behind it. So you want to eat plenty of antioxidants from foods, antioxidant rich foods such as broccoli, leafy greens, beans, kiwi, avocado, what else, artichokes, And from a nutritional advantage point, you need to be supplementing with ester. People with peridonal disease and these problems or gum problems have vitamin C deficiency. I want an
alkaline form of vitamin C ESTERC coenzyme Q ten. You need to be taking that and a mineral supplement, and then you need to get started on a good hygiene program, dental hygiene program called Spray Dental Defense System. As part of your dental hygiene Spry Spry Dental Defense system you can also use, if you want, just before going to bed, run some black Cooman gel on your gums right before
going to going to bed black Cooman gel. You do this whole regimen over time, and you floss, you irrigate, you brush, and you're going to see this problem get better. And I know I laid a lot on you there suddenly play it over again and over anybody with periodontal problems. You're gonna get better. Stay tuned, We're coming back. I'm doctor Bob Martin.
Someone gonna stand by, all right, welcome back, Welcome back to the final segment of the Doctor Bob Martin Show this week.
And if you have enjoyed the show and you think other people could benefit by listening in, by all means, invite them to the program. Here's how you refer them to the program. Jot down the call letters of the radio station you're listening to right now, whether it's an amr FM station, the frequency on the radio dial, time of the day, and just send that out to as many people as you can so they can find this program.
And if they don't have a radio or they're out of range, they can certainly go to Radioamerica dot com to listen to it live or live streaming right on my website at doctor Bob dot com. It's all there. Now. We have foregone a couple of our special features this hour in order to chip away at our ever increasing list of phone callers trying to get in to the air with their question to get it answered. So we're gonna go right to it. Back to it. Next up, we say hello to Lynn in Lacrosse, Wisconsin.
Hi, this is Lynn from Lacrosse, Wisconsin. My question deals with how to naturally take care of essential tremor.
Okay, Lynn, thank you for your phone call. The central tremler. It's a tough one. I got to tell you because it can be so many things that can cause it. First and foremost, I would ask you to have a toxic metal test performed via hair analysis to screen for heavy metal poisoning. Sometimes these heavy metals can mess up your nervous system and the signaling in the brain to
the extremities. So get a toxic metal test heavy metal hair analysis done and then see a nutritionist who can interpret it and tell you how to rid those elements from the body and the meantime. What I would do is I would because I'm almost positive you have it, most people with tremors have it. I would start on something called clean slate. It's a detoxification liquid you put under your tongue a couple times a day and it draws these heavy metals out of the body. We're all
being exposed to it, mercury, arsenic, cadmium, nickel. It's in stuff clean slatethroot Brands dot Com for it. You should also be taking a B complex, a methylated BE complex. That's important, not just any BE complex. You must get the one that's methylated because that's the one that is most likely to help you with essential tremors. Now, also with the central tremors, you can use an herb called
cava kava to control tremors. Even I've even had people telling me that using nicotine patches or gum has quieted down their tremors. We use it sometimes in Parkinson's disease patients. But be sure also to get some treatment for your nervous system which may be out of balance. Acupuncture, see your chiropractor, get some massage therapy done. Try some homeopathic remedies for essential tremors like gelsemium, semipurvins that's a homeopathic remedy,
and also a homeopathic remedy called phosphorus. These are all available to you. They help in the regard to these tremors. But give it some time. It's not gonna go wagh overnight because they didn't happen overnight, and it's related to nerves and nerve tissues slow healing. But I do appreciate your phone call and wish you well. Then, ladies and gentlemen, have a healthy day and a healthy week until we're back here. I'm doctor Bob Martin. Be well.