You're autistic native driver on the highway to health. Doctor Bob Martin, he's on the Better Health networking with a friend as any pulled Doctor Robin, then be there any time, old doctor Robin. Doctor Robin a new man. He does everything again antaindi indeed, Well, this happens to be a place where special like minded people gather each week to discuss issues and ask important questions related to our most precious possession, good health. I am glad you decided
to join us today. Welcome, Welcome everyone to this hour of the Doctor Bob Martsin Show on Doctor Bob and you're invited to help me help you by sticking around because we have got a lot of important health topics to cover today's show. There's going to be something for each and every one of you to learn about, so please hang with us. You'll be benefited by it greatly, and especially when we are joined a little bit later in the hour by
our special guest, Doctor troy Albright's going to be joining us. He's got this year's list of the twenty twenty three Dirty Dozen List, which is about fruits and veggies being scored by the Environmental Working Group, which publishes an annual
analysis called the Dirty Dozen. This is a list of the twelve fruits and veggies that are found to be the most contaminated with pesticides based on the latest testing data from the United States Department of Agriculture and the Food in Drug Administration. So they are looking out for you, they say, that is the FDA and the USDA looking out for you by looking at this data or at least compiling this data, and then somebody has to analyze it. And the
Environmental Working Group has done just that publishing their annual findings. A doctor Albright, who is a licensed practicing pharmacist is going to be joining us to talk about this twenty twenty three list of Dirty dozen foods that way too many people are exposed to and they're risking their future health by eating pesticides. Their foods are a wash in pesticides. You don't want that. There's a way to extricate yourself from that. He's going to share with us his opinion of it.
That's coming up this hour. So don't go anywhere because the next time you truck through your favorite grocery store and you're throwing stuff in the cart, you might think twice and doing the right thing on behalf of your own health and your family's health will be a so much better proposition for you on a go forward basis. So that's coming up, all right. So this hour we begin with, and you may know this already, they're already hinting that
you should put your face diaper back on. You should get your mask, dust it off or out of that drawer that you put it in, or buy some new ones, some new face masks. You know, your face diaper, the one that was suffocating you when you wore it, and you did it anyway, and you complied because you believed in it. And somebody told you that if you wear the mask that you will be less likely to get a COVID infection, which couldn't be further from the truth. It is
a complete and utter lie. Masks do not stop respiratory viruses. We know this. Even doctor Fauci admitted it early on. And then he changed pathways because he had to get you something. He didn't have any games, so he had to find something for you to cling onto, and it was that dirty, that dirty face diaper. And now we hear rumblings of putting it back on. Please get it back on, save yourself from the COVID. Well, these masks, and you know, whether they're paper or cloth or
whatever, or the N ninety five masks, here's the latest. Not only do they not stop viruses from moving in and out respiratory viruses, but the people who wear them expose themselves to toxic cancer causing and seizure causing compounds.
Not me saying that. It's the National Institutes of Health NIH reminding us in a re shared study emphasizing the fact that wearing an N ninety five masks, which is by the way, most medical professionals surgeons, nurses, and so forth, these are the most sophisticated masks we can wear, of course, and people believe just because they're wearing them they're better. Well they might be
somewhat better, but they don't stop respiratory viruses. We know that because I know all kinds of surgeons that came down with COVID nineteen and they wore them like almost twenty four to seven, and some of them are still wearing them. Some people are still wearing masks when they're exercising outside and driving a car by themselves. It's just I mean, they're talk about contagion, talk about a paranoid of fear that has now been foistered upon the human mind, creating
a whole another condition. Well, now the NIH is reminding us with this reshared study emphasizing the fact that wearing this these and ninety five the most sophisticated mask you can buy for any reason, can expose wearers to dangerous levels of
bad chemicals. Researchers at John Book National University in South Korea evaluated two different types of disposable medical grade masks, as well as several types of reusable cotton masks of the sort worn during the COVID nineteen pandemic, and some people are
still wearing them. They discovered that the chemicals released by these masks, these face diapers occurred at levels eight times the recommended safety limit for toxic volatile organic compounds called TVOCs, eight times the limit that they set for not coming in contact with these toxic volatile organic compounds TVOCs. And yet when we put these
face diapers on ourselves, we're getting slammed with these toxins times eight. Thank you US government, thank you the medical profession and doctor Fouchi and all the other minions inhaling these toxic, volatile compounds linked to all kinds of headache, all kinds of health conditions, including headaches and nausey, and short term memory and organ damage and even cancer in the long term. It's true the side effects of masking are much worse than the disease that people who wear them aim
to prevent. That's what this literally says, not me saying it. You may also recall, because I reported on this on this very radio show Lasty's Number, that researchers from Yale University discovered that n ninety five masks do not in any way prevent the transmission of respiratory diseases. That's what they said, So take that to heart. Now, there's also a doctor who's brave enough to call it like it is, doctor Marty McCarey, who's an mdphd from
Johns Hopkins University. He's the only honest doctor, one of the very few honest doctors, who was willing to go in front of Congress and talk about it. Here's an audio clip of what he had to say about this whole butdocle of COVID with masks and vaccines and spreading. Listen to doctor Marty McCarey, MDPHD. Go to ranking member Ruis. I'm concerned about misinformation. The
greatest perpetrator of misinformation during the pandemic has been the United States government. Misinformation that COVID was spread through surface transmission, that vaccinated immunity was far greater than natural immunity, that masks were effective. Now we have the definitive Cochrane review. What do you do with that review? Cochrane is the most authoritative evidence body in all of medicine. It has been for decades. Do you just
ignore it, not talk about it. That myocarditis was more common after the infection than the vaccine, not true, It's four to twenty eight times more common after the vaccine. The young people benefit from a booster misinformation are two top experts on vaccines quit the FDA in protest over this particular issue pushing boosters in young, healthy people. That data was never there. That's why the CDC never disclosed hospitalization rates among boosted Americans under age fifty. The vaccine mandates
with increased vaccination rates. That George Mason University study shows it didn't. It did one thing. It created never vaxers who are now not getting the childhood vaccines they need to get. Over and over again, we've seen something that goes far beyond using your best judgment with the information at hand. We've seen something which is unforgivable. If you're a big sports fan like me, sometimes the best part about watching a football game are the pre and post game shows.
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ability to produce enough nitric oxide to enjoy optimal health. Contributors to the development of nitric oxide deficiency include consumption of sugar, unhealthy fats, inflammation, age, and unhealthy lifestyle. Here's the great news about re establishing optimal nitric oxide levels. Doctor Nathan Bryan, a leading world authority on nitric oxide supplementation, developed the best, great tasting nitric oxide lozenge called N one oh one,
back by twenty years of science. Beware of companies trying to capitalize on doctor Brian's work selling imitation products claiming to increase nitric oxide. If you are concerned about heart health, diabetes, libido, poor circulation, memory, users,
and fatigue, take N one oh one lozenges and feel good again. Order N one oh one lozenges toll free eight seven seven four seven six three eight six two eight seven seven four seven six three eight six two or N one oh one dot com s s I'm the bussom numba signon behind one never single, He's okay, I'm stop today, all right, and I'm very healthy and happy. Welcome or welcome back to this hour of the Doctor Bob Marson Show. We thank you for tuning into the program today and we're getting ready
to introduce you to our special guests. So those of you who are on hold from all over the country right now, Bernadette John in Arkansas, Mark in Utah, and all the rest of you, if you would kindly go ahead and hang up and then call back when you hear me finish with our special guest so that I may answer your health related question or take your health related comments. So hold your questions until you hear me finish with our special
guests. And of course we're going to go to open topic all and any questions related to the topic of health or health comments after our interview and also into next hour as well. Plus next how we're going to have this week's installments of the Health Alternative of the Week, Health Outrage of the Week. We've got a product recall to tell you about, and a health mystery.
In between all of those features, we're going to squeeze the top ten substances or items for igniting cancer in your body that you want to try to avoid like the plague that's coming up all right now. Every year, the Environmental Working Group publishes an annual analysis called the Dirty Dozen. The Dirty Dozen list is a list of twelve fruits and vegetables that are found to be the most contaminated with pesticides based on the latest testing data from the United States Department of
Agriculture USDA and the Food and Drug Administration FDA. The twenty twenty three Dirty Dozen. And this is important to you, the consumers. You're trucking through the produce department in your favorite grocery store, and you're thinking about what your family needs and what you want to make sure that you try to get those
seven to nine servings of fruits and vegetables that everybody tells you. If you don't need enough of them, you're going to have all kinds of negative things coming in your direction as it relates to your health breaking down because you're not getting the important nutrients from the veggies and the fruits. And so you dutifully go through the produce aisle and you try to get as many of those fruits
and vegetables as you can. But then you read the twenty twenty three Dirty Dozen lists and it's scary because these are common fruits and vegetables that people are consuming. They don't even realize that the pesticide content within these fruits and vegetables can increase a person's risk of all kinds of different diseases. And it's not me saying that. It's not our special guest doctor troy Albright saying it.
It's research right out of Harvard University showing that consuming fruits and vegetables with high levels of pesticide residues may lessen, may decrease the benefits of the fruits and vegetable consumption, which means pretty much what you were doing was a but it was negated and in fact turned in the other direction of being unhealthful to you.
It's certainly lowering your protection against cardiovascular disease. It's lowering your protection against cancer because we know some of these pesticides, including glyfeassate weed killer, can increase your risk of cancer as it accumulates in your tissues in your body, messes with your DNA et cetera, and it increases the risk of your family with premature death. That's not what I'm saying, It's what Harvard University is
saying. So we had a recent Environmental Working Group investigation published in a peer reviewed journal, The Environmental Health found that the EPA, the Environmental Protection Agency, has failed miserably to adequately protect children from pesticides, which is egregious, and the agency has neglected to apply the Food Quality Protection Act mandated children's health safety factor to allowable limits. So we have laws in place to protect people,
but yet they're not following them. We're just sort of like, you know, turning the other cheek, looking the other direction. And it's really sad. So I asked an expert to join me on this topic. I've invited an expert in organic farming who is also a licensed pharmacist to join me today to discuss this. And as you probably know or I've talked about this, pharmacists happened to be the number one most credible health care provider in the
healthcare field with all surveys that I ever read. You know, they go okay, So who do you believe more? Who do you think is more credible? Your medical doctor, your pharmacist, your dentist. You know,
you're whatever provider you're getting, and pharmacists are always on the top. People really trust pharmacists, and one pharmacyt pharmacist that I trust is doctor Troy Albright, who happens to be a pharmacist and also an astute expert in the area of organic farming, and I asked him to join us on the show today to give us the highlights of this Environmental Working Group's published study on the twelve Dirty Dozen list of fruits and vegetable. Doctor Albright, thank you so very
much for joining us today, sir, Oh glad to be here. Doctor Bob. It's the exciting time. And the more we can educate our general public on what's being put on our fruits and vegetables, the better. And that's why I love what you do, doctor Bob. You constantly educate the general public and that's important that we keep doing that. Absolutely, it's my mission, it's my goal. It's really what I'm all about, what this show is about. Okay, So please give us the highlights of this Dirty
dozen testing list that was recently the twenty twenty three Dirty Dozen list. Yes, this is always shocking to people, but we've been following this list for a long time and at the top you always see strawberries. Strawberries are by far the most contaminated a fruit that you can eat it, as at least twenty three different chemicals always bread on it. So it's never surprising to see strawberries at the top. So again, you want to buy organic strawberries.
But when you look at this whole report, ninety percent of the samples of strawberries, apples, cherries, spinach, nectarines, grapes tested positive for residues of two or more pesticides. So when you look at this top of this list the Dirty Doesn't List, there's over two hundred different ten different pesticides found
on these items. Isn't that something algae and so on every crop on this list except cherries, there's over at least fifty different pesticides detected, and so none of these products on this Dirty Doesn't list, you know, had less than thirteen different pesticides, even though things that we eat a lot, you know, are leasings, are kales, you know, peppers, bell peppers, they all tested detected over one hundred pesticides, and so we're really contaminating
in our body with these indotoxins er i should say neurotoxins. And that's the problem. When you look at what we're doing to bring food to the market. We believe that if we sprame with these pesticides and herbicides and fundicides, that we're going to be able to grow more will take a knock down the bugs and kill the leads. But in in essence, we're killing ourselves, our our gut health. And that's the biggest issue I see going on here.
Just people are so oblivious to this topic when they hear an expert like yourself, a licensed pharmacist, telling us here that two and ten pesticides were discovered in this dirty dozen list. This twenty twenty three Dirty dozen lists environmental working group and data right from the United States Department of Agriculture and the Food
and Recoministration. This is scary, especially when you consider some of these on the list blueberries, you know, bell peppers, grapes, apples, nectarines, pears, peaches, mustard, greens, collared kale, spinach, and, as doctor Albright pointed out, the worst case scenario, one of my favorite fruits, strawberries, one of the most poisonous pest aside ladened fruits you can put in your grocery cart. I know some people are thinking, well, what if you put a little chocolate on it, Doctor Bob, will
that make it better? No? No, please, We've got more after this. Stay with us. You're tuned into the Doctor Bob margin show. Life would not exist if humans were unable to make nitric oxide within our blood vessel walls. There are many factors that reduce our ability to produce enough nitric oxide to enjoy optimal health. Contributors to the development of nitric oxide deficiency include consumption of sugar, unhealthy fats, inflammation, age, and unhealthy lifestyle.
Here's the great news about re establishing optimal nitric oxide levels. Doctor Nathan Bryan, a leading world authority on nitric oxide supplementation, developed the best, great tasting nitric oxide lozenge called N one oh one, back by twenty years of science. Beware of companies trying to capitalize on doctor Brian's work selling imitation products
claiming to increase nitric oxide. If you are concerned about heart health, diabetes, libido, poor circulation, memory users, and fatigue, take N one oh one lozenges and feel good again. Order N one oh one Lozenges toll free eight seven seven four seven six three eight six two eight seven seven four seven six three eight six two or N one oh one dot com. We all make choices when it comes to alcohol. Kids make choices whether to drink
or not. Bye oh bye, Remember I'm going to Alex's party tonight in sleep or hey, have a seat for a second, Remind me about that party again. Us and adults make choices whether to talk about it. That's true of parents and every other trusted adult in a kid's life. Kids want to know our expectations when it comes to alcohol and other drugs. They want guidance and honest answers to their questions, and it makes a difference when the
message is consistent and part of everyday conversations. So talk with your kids and help lead them on a positive path, because when you talk, they hear you. For more information about talking with your kids about underage use of alcohol and other drugs, visit Underage Drinking dot SAMSA dot Govriicans are exposed daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our
homes. Environmental pollutants are even present in the umbilical cord blood of newborns from the Root Brands company introducing clean Slate, a patented green detox technology that addresses the causes of environmental pollution in people. Your opportunity to feel, function, and perform better is here thanks to clean Slate by vRoot Brands. Go to
droot Brands dot com Forward Slash Product. Clean Slate a science based liquid supplement safely rid you of heavy metals and environmental toxins from head to toe By simply taking ten drops of clean Slate twice daily, remove the bad stuff in your body, put amazing stuff in, and allow your body to heal. Go to vRoot Brands dot com Forward Slash Product. Take your health back, Take your life back with clean Slate droot Brands dot com Forward Slash product. Are
you waiting the writings us? Are you waiting for signs? Why are you waiting to mon? Are you in Ley and I welcome you back to the largest radio health talk show in America, in very large part thanks to you, the listener of this show, and we thank you for that, and we appreciate you telling other people in your life co workers, friends, neighbors,
loved ones what you're listening to right now. The radio station. You're tuned into the call letters of that station, the frequency on the dial, the time of the day, and passing on to as many people as you believe could stand to improve their health. And for that we thank you.
And if for some reason you miss a show or you want to direct somebody to this conversation that we're having right now, because maybe they're not listening and you believe that they should hear this conversation about how toxic the fruits and veggies are in the produce aisle of the prototypical grocery store, being exposed to hundreds
of pesticides, some of them are proven to be cancer causing. Invite them to go to my website as of this coming Wednesday and get into the podcast library, which is where all recordings of past radio shows live, so that you can listen to it all over again if you like, or invite somebody to listen to it over at doctor Bob dot com spelling out the word doctor docture Bob dot com and then it will be directed. The button's up at the top, very self explanatory. Just click on a button and you're in
the podcast library. Well out there, you are listening to this Day's show next Wednesday over at doctor Bob dot com. Our number two, our special guest with us right now is doctor Troy Albright. Doctor Albright is an organic farmer himself, but he's also a licensed and practicing pharmacist and has been for many, many years, very knowledgeable individual. He's here bringing us the fact
that the Environmental Working Group publishes an annual analysis called the Dirty Dozen. This is a list of twelve fruits and veggies that have been found to be the most contaminated with pesticides in the latest testing database from the USDA and the FDA. And we are now hearing how bad it really is. Two hundred and ten pesticides found in their testing on your food, in your grocery store, in your grocery cart, in your body, in your cells. Good.
Let's get back to this conversation with doctor try Albright. By the way, if you want to learn more about the work he's doing and how he's helping people all over the United States and internationally take charge of the food that they're eating in large part, go to the website truegarden dot com True garden dot com and look at the amazing vertical grow towers that are offered. They're vertical grow towers to get control of your own food. We have one here in
the Doctor Bob Martin household, and you should too. Let's get back to the conversation with doctor Albright. Now, all right, doctor Albright, let me ask you a question with respect to yourself. How did you how did you trip upon this? How did you become involved? You know what caused you to become interested in growing your own food? And have you calculated how much money per year your family is saving by growing a percentage of your own
produce? Gosh, no, this all started when my kids were born over twenty years ago, when we really didn't think much out about to organic foods or pesticides, and both my kids had asthma and exmas. I mean, I couldn't believe it when they were born. How you had these your red scabs over their body? And I asked the doctor, you know, when my daughter is born, what's wrong with her? And he goes, oh, that's normal, that's normal. That's normal. So we researched it and
found out it was the foods were eating. And then I started scratching my head. I'm like, okay, this is not right. We're not being told that our foods have you know, have things put on them that are causing us to have these negative reactions. So a couple of years later, my son was born and he has beautiful alive skin, and all we did is change our diet. And about ten years went by, and you know, we still were having some issues with ear inside actions and things. And
I'll never forget this pediatrician. He goes, Troy, you were schooled so traditionally that just give an antibotic, Give an antibotic, let's figure out what's causing it, what's causing those dear infections. And you know, this was my son. He was about five years old, and and you know, on the way home from the doctor, we'd stop at McDonald's and get those chicken nuggets for him, and they'd take two bites and he'd start coughing.
And the light went on finally, and it was partially hygienated oils. And this kid had a sensitivity to those things. So he went into the pantry and the poor kid, I showed him what the words was. He couldn't even see it say that word, you know, partially hygienated oil. And we looked through everything. He was eating. Everything he had is was putting in his mouth, or we were giving him had that in it. That's when we started realizing that the foods were eating, the processed foods are effect
in our health. And we didn't even eat vegetables back then. You know, when I look at it, We're from Minnesota and we're farmers there, and we didn't eat meat and potatoes and corn eight. So this trek really started really full force ten years ago when I really started researching these chemicals,
because it was a pharmacist time. I'm more of a chemist, and that's when I realized these pesticides were affecting our gut health, their endocrine disruptors, and they're affecting all sorts of kids at whatever age, even us as adults, and they're disrupting those hormones as well as the gut flora. So we embarked on this and decided to build our greenhouse, an urban greenhouse here in
Phoenix, Arizona, and to show people you could do this. And on average we're saving seventy five to one hundred dollars a month, especially with the food price increases that have all resulted as a result of petroleum, gasoline, diesel, bringing products to market. Labor has all gone up in price. We're easily saving seventy five one hundred dollars a month on trash produce since we grow it ourselves, all right, And I want to jump in here and
tell vill you don't have to have a greenhouse, folks. It doesn't require erecting a greenhouse in your backyard. It's actually simpler than that. Is it not darker? All right? Yes it is. I mean think about it. Each of us have our own greenhouse. We live in a house or some sort of dwellings, apartments, townhomes, whatever. But you already have a controlled environment, just like my greenhouse will utilize your house because you already heat it and or cool it. Will use that house to grow your own
food. And what's nice about the tower guard and has a small footprint anywhere from two and a half to two and a half feet down to two feet, so it doesn't take up a lot of space, very compact. You put it someplace close to the kitchen so you can be utilizing it right all the time. So you don't have to have a greenhouse. You don't have to be a pharmacist or a chemist like myself. It's very very simple, and the system is designed for a third grader, so for us men that
don't read in instructions. You know, if there's plenty of YouTube videos. Helps are on my dr garden easy YouTube. But it's very simple to grow your own food and and if you do that, you'll see your health changed tremendously. Now, folks, I would encourage you to go take a look at this. It is so simple, so easy. And believe me, I have a brown thumb, so when if you can, if I think I can grow it, you can too. Go to their website look at
it virtually there and see it in action. It's a vertical, which means up and down. Grow tower doesn't take up much room. You can have it either solar or electrical. It feeds its own water system once you turn it on. It's so efficient. Truegarden dot Com. That way you get control of the food going into your body and not be poisoned all day long.
Truegarden dot Com. We'll be right back. All Americans are exposed daily to toxic chemicals and environmental pollution in the air, we breathe, the water, we drink, food, clothes, we wear, the places we work and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green
detox technology that addresses the causes of environmental pollution in people. Your opportunity to feel, function and perform better is here thanks to clean Slate by vRoot Brands. Go to droot Brands dot com Forward Slash product. Clean Slate, a science based liquid supplement safely ridge you of heavy metals and environmental toxins from head to toe by simply taking ten drops of clean Slate twice daily. Remove the bad stuff in your body, put amazing stuff in and allow your body to
heal. Go to vRoot Brands dot com Forward Slash product. Take your health back, Take your life back with clean Slatedroot Brands dot Com Forward Slash product. Discover immune support for the whole family with Propolis extract EP three hundred from Terry Naturally. Propolis has been used for thousands of years to promote overall wellness
and immune defense, and is used by bees to protect their hives. Now you can experience the benefits of Propolis to support upper respiratory function, children's ear health, and overall immune health. Make it a part of your family's daily wellness regimen and keep everyone healthy. Propolis Extract EP three hundred is produced with a commitment to be friendly practices and uses a patented method, so you get a powerful and concentrated Propolis extract. Plus it comes with a complete money back
guarantee. Tap into the immune supporting power of Propolis Extract EP three hundred for children and adults. Get Propolis Extract EP three hundred at your local health food store or Terry Naturalivitamins dot Com. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, tree cure
or prevent any disease. Thanks to troy Albright Pharmacist and Urban commercial farmer, there now exists a sustainable way to both obtain and promote healthful nutrition while reducing waste and cost. According to a recent published research, household food growers were able to grow fifty one percent of their vegetables and twenty percent of their fruit.
By providing year round access to fruit and vegetables, household growers consumed more health giving vegetables and fruit eating at least five portions of fruits and vegetables a day greatly decreases the risk of developing obesity, heart disease, and type two diabetes and certain forms of cancer. Finally, there's an inexpensive way to control
your food supply, introducing true Garden. True Garden offers turnkey commercial tower farms and a residential tower to grow your own produce year round without dangerous pesticides. True Garden is a vertical grow tower. It's convenient and saves you money. For more information, go to truegarden dot com. Truegarden dot com. That's truegarden dot com. Amerclean and no Man shoot of Tom. If there will come time you can be a kid on your home continuut of desperation to lean
the only one trial need a miracle. All right, Stick around, ladies and gentlemen, because coming up later in the program, I want to be talking about simple exercise. A simple exercise it could help you to avoid risky knee replacement surgery. It's estimated that more than three quarters of a million total knee replacements are being performed here in the United States each and every year,
and it keeps going up and up and up. Well. A University of California study has discovered a simple at home exercise that reduces the need for risky art official knee replacement, which can be highly risky and some people benefited by
it, of course, But why go bionic with artificial parts? You have to explain every time you go through the airport, and all the other damage that it can incite, and all the risks you subject yourself to getting these total knees, and doctors say, oh, bone on bone, nothing else you can do, No, no, no, simple exercise could help reduce the risk of knee replacement surgery. That's next hour, So don't go anywhere, all right. A special guest is pharmacist and organic farmer, doctor Troy
Albright. He's with us and you need to take a look at his excellent website at truegarden dot com, truegarden dot com for these vertical in home, in office, wherever you want to put it. It doesn't take up hardly any space and you can run it either via sunlight or grow lights electrical lights. Itself contained and it's amazing. No dirt, folks, Dirt is not required for this. You don't have to bring any dirt into your home takes
up hardly any space. We love ours and so will you. But take a look at it just to make sure you get a visual on it. It's going to save you a fortune in costs as you're trucking through the grocery
stores and lowering your purchase dollars on fruits and veggies. Plus you're going to be controlling your own food supply greatly, taking a big bite out of your exposure to these toxic fruits and veggies that are typically grown in the conventional grocery stores and the risks of all the diseases that go along with these pesticides.
Over two hundred and ten have been found in these fruits and veggies in the prototypical conventional grocery store according to the Environmental working and the course validated over at Harvard University. So if there is a solution to it, why not do it and save money at the same time. Truegarden dot com, true garden all one word. Truegarden dot com is how you find out more about it. This stuff is absolutely amazing. Let's get back to our special guest,
doctor troy Albright uh dr Rolbertright a lightning round. From here on out, time is getting away from us, and it always does when I have you on because I'm picking your brain dry here because it's such an important topic. How do pesticides on fruits and veggies and herbs and like, you know,
I'm looking at this. When I initially looked at this, I said, well, let's see when I visited your place and I went through and I ate all these natural foods and fruits and veggies you were growing spinach and kale and collared and mustard green and bell peppers and basil and arugula and cilantro. I said to my wife, gosh, these are the very things that we purchase. And if we're not getting pure food, we're taking in possibly pesticides.
If we're not getting it one hundred percent organic and guarantee, why not take control of it right there in our own home. And we did just that, and I encourage people to do just that too over at truegarden dot com. Truegarden dot com. So how do you answer that question? What are some of the health concerns or risks that people are taking by consuming and accumulating these pesticides in their body cells. What we're seeing is chronic inflammatory processes
are occurring which are leading to all these chronic diseases. I mean everything from alzheimer, dementia, neurological disorders. We believe autism is connected in this as well. It's an exposure these chemicals on a long period of time and they're very potent and they do affect us on neurological level. Out of health. I mean, if we don't have a good gut. You know, a
lot of people have heard that it's our second brain. Without that gut being healthy, we're not absorbing the nutrients from these foods that we're eating instead of where it's being blocked or it's destroying our guts. Then the brain is not big in the body to do what it needs to do on a regular daily basis. All right, doctor Albert, how about how about consumers. You're saying, I'll just wash the food. I'll just wash my food or peel it and get rid of all the pesticides. Is it possible to get rid
of pesticides by washing the fruit and veggies or peeling it off. I wish it was possible. You can get a bunch of it off, but there's still going to be some residue. So the cleaner. You can either grow your own produce or buy from organic or buy from a local producer in your area. You're going to be healthier, you're going to decrease your exposure. I wish you could just get all those pesticides off, but there's no guarantee
because they will not only pick yeah, not only that. When you lose the peeling of the food, there's where a lot of the nutrients are. Why would you want to peel an apple anyway, because that's where a lot of the fiber, it's where a lot of the nutrients reside. So of course people peel the peeling of the apple and they get rid of a portion of the food that they should be eating because they're concerned about the pesticides. That's not good, No, no, we're losing a lot of our nutrition
value when we have to peel our vegetables and things like that. So it's really sad that we even have to use these toxic chemicals to grow our food. That's really sad that that's been allowed to be put on our food supply. Our special guest doctor troy Albright, Pharmacist, on the topic of getting control of your food supply by making sure that you limit or lower lower your pesticide exposure using a True Garden vertical tower at truegarden dot com. We'll have
closing comments after this. I'm doctor Bob Martin. Life would not exist if humans were unable to make nitric oxide within our blood vessel walls. There are many factors that reduce our ability to produce enough nitric oxide to enjoy optimal health. Contributors to the development of nitric oxide deficiency include consumption of sugar, unhealthy fats, inflammation, age, and unhealthy lifestyle. Here's the great news about
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bob dot com. Spell out doctor that's docto r bob dot com. All right and we are back and stick around because next hour I'm gonna be telling you about a simple exercise it could help you avoid risky knee replacement surgery. I mean, there are more and more of those that are occurring every year. Over three quarters of a million people have those bionic knees put in. It's not a walk in the park. It's a lot of stress on the body. Sometimes you need it, though, but we're trying to help people
avoid it. We've got all of that and a whole lot of other news, the health outrage, the health alternative, the product recall, health Mystery, Top ten substances that could ignite cancer in your body. That's next hour stick around. Our special guest is doctor troy Albright. He is it's a licensed practicing pharmacist. He's here with us helping us to understand that we can take control of our food supply by growing a substantial amount of our own fruits
and vegetables and herbs. Now, he mentioned earlier that you can save up to one hundred dollars a month by doing this. We're saving a lot more than that. I got to tell you because when once my wife and I learned that we could grow our own basil, our own cilantro our own arugula and all the veggies. I'm telling you, if you looked at the costs of these produce items going up and up and up, we're saving a small fortune because those are the kind of foods we eat on a regular basis,
and so my goodness, not only that the exposure and so forth. But let's get back to the interview. We just have a couple of minutes left with doctor Albright. Doctor wait, remind our audience about the simplicity of the vertical grow towers over truegarden dot com. Oh yes, as I said, this was designed for a thorough grader. So we encourage parents to get their kids involved in growing food because it's so easy to put together, so easy
to grow your own food. I mean we shift seedlings that are already sprouted all over the United States, so we can keep it even more simple too. So it's just plug and play getting our kids involved, and we get them eating these these clean, nutritionally dense vegetables from the start. You're going to see their gut health go up. You're going to see their brain activity go up. You're going to see their functioning when it comes to learning go
up. So those it's not only saving money, but more importantly, it's about saving our health, keeping our gut healthy, keeping that brain even function on a higher level. Your kids will love it. You'll understand the clean taste. You don't even have to wash it. Since you're growing it in your own house, you can harvest it. It's living food right then and there, and have all those nutritional vents and nutrients right up at your fingertips. I mean, what a way to do it for your kids, your
family. The health benefits by far outwagh all the dollars. You can save it as well. It's true. And you once said on the show, let your food be your medicine, and medicine be good. And this fits right into that. You save money, you get what you need. The body wins the health benefits. Ladies and gentlemen. Check out what it is. You don't need to be a horticulturist or anything else. Go to truegarden dot com look for their vertical grow towers. Truegarden dot com. Thank you, doctor Albright.