Aug. 18th Popular Fruit Juice Could Reduce Risk of a Common Cancer/Avoid Cucumbers and Apple Peelings for Health’s Sake

don't know where to turner what to do. Doctor Bob Martin is here for you and will do his very best to answer your health question. The tone free number to ask Doctor Martin a health question or to make a health related comment is eight hundred six oh six eighty eight twenty two. Eight hundred six oh six eighty eight twenty two. That's eight hundred six zero six eighty eight twenty two. It's the Doctor Bob Martin.

how to get healthy and how to stay healthy naturally. So, if you've decided to get back to feeling good again, how long has it been for you? How long can you actually say honestly to yourself that you actually feel good? Or when's the last time you felt good? Think about that for a moment. This is your chance to become independently healthy by getting the knowledge and information you need, as opposed to staying dependently sick and relying on someone else.

Your body is a self healing organism machine. If you will and when things get out of its way, and it's not interfered with mentally, emotionally, spiritual life, physically, chemically, environmentally, it repairs itself and it stays well and hitting on all eight cylinders. And you feel good, No, you feel better than good, you feel excellent.

We're talking about Alzheimer's disease. We're talking about diabetes. We're talking about disease like that that are usually generated by lifestyle errors or faulty decision making only because we haven't been taught otherwise. Nobody's teaching is how to stay healthy because there's gold in them there ills. We do not have an effective healthcare system in the US. We have a sick care system predicated about or upon fixing stuff

after it breaks and not before. Now, I think the dental profession has done a fairly enviable job at teaching people that look, brush your teeth, flass see. The dental hygienis for maintenance and cleanup, and the dentist on a preventive basis so that you can avoid getting into tooth decay, tooth loss, or dentures like your parents are your grandparents.

They've done a pretty enviable job, other than the fact that they need to teach people that every single person coming into their offices should be exposed to and using

on a daily basis xylotol in their toothpaste. Mouth rents, governments, which we discussed last hour with Nathan Jones, the CEO of clear Ink, And if you missed that conversation last hour, I would invite you to go over to my podcast library as of this coming Wednesday, and you'll be able to listen to that dynamic interview that we just finished

last hour with Nathan Jones about this very topic. So, if it interests you to reduce your risk of needing dental fillings, reduce your risk of developing periodontal disease, reduce your risk of ever needing a root, canal, reduce your risk of ever needing a crown or any other dental procedure, or your children needing those procedures. If that interests you, then you should listen to that interview we had last hour.

It was I'm just going to say it was amazing only because of the topic, not because the players, but the topic begs for more people to know about it, to listen to it, to become enlightened and educated about the way that we can reduce our risk of oral health problems across the board by a simple substance that if more people used it, not only would they have less dental problems, there'd be a big dent taken out of the old easy crisis because the amount of calories

in the xylotol is so much less than regular sugar and corn syrup sweeteners.

children and even teens. That in Sweden, they figured out that if you give these children an exposure to a gum that is impregnated with xylotol, a natural and best sweetener to use, you get them to chew the gum.

Suddenly the germs that generate the otitis media or the middle ear infection, which can lead to doctors recommending tubes in the ears, meaning you your child will have to have a hole, a very tiny hole drilled into their tympanic membrane, their ear drum and a tube inserted into that ear drum to drain off the fluid which is building up behind it in the middle ear, which is

causing all the pain in the backup. Now, way too many of those types of surgeries occur in the United States, and the reason that they occur is because these children are suffering and doctors and parents obviously don't want children to suffer. You can't just say well, they just need no tough it out and just take it. No, no, no. They do anything they can to relieve suffering. That's what

health care is about. But the missing key to all of this is that you can actually prevent that from happening entirely or in large part at least by making sure that that child is using xylotol in their toothpaste, or if they do a mouth rinse, or if you can get them to chew gum or suck on these mints that have xyloton it. If that happens, the germs

leave the oral cavity. Remember, the germs in the oral cavity are the ones that actually help generate those middle ear infections because as the bacteria this strip mutands is generated in the mouth based on any kind of carbohydrates that's in the mouth, and they proliferate, they can eventually make their way to the eustasian tube behind the sinus and over into the middle ear, which then it builds up fluid and dams in there and can'ke it out

because it's a trap system. There's an ear drum on the other side that is not open to the outside world, so it builds up in the middle ear. The pain receptors go into inflammation, they get full and pain happens. And yet we know there's a natural solution to that now, but don't believe me look at the science behind it. But go listen to the interview that we had last hour with Nathan Jones on this topic.

you live in, and then just state your question. Make it brief, making it fair for everyone else having their health question answered.

call twenty four to seven ask a health question. It's doctor Bob Martin. His website is doctor Bob dot com spelling out the word doctor doct o r Bob dot com and the phone number is here is here's the delivery. Eight hundred six zero six eighty eight twenty two. I hope you grabbed a pencil or pen and paper so you can jot this nine down so you keep it, maybe put it into your notes on your cell phone

or on your contact list. Happy to be there with you at all times to help you eight hundred six zero six eighty eight twenty two one eight hundred six zero six eight eight two two to ask a health related question or to make a health related comment. Whenever you need my assistance, I am going to be available to you and we'll answer those questions on the air.

loved it, enjoyed it. Love cruising. But we're back in on Terra Firma here and ready to go to teach you how to stay healthy, including the topic that I want to cover right now.

higher in cancer than heart disease. Then you have cancer being the number two cause of death in America as opposed to number three, the number one cause being medical errors and medical miscare.

all the time. But what I wanted to talk to you about now is how a popular fruit juice could reduce risk of a common cancer and one that's a less common cancer that you should know about.

your cells. It's not like this mysterious disease you're sleeping in your bed one night and suddenly cancer enters your body from afar, from an evil dark place. No cancer are cancer cells. Are cells that were as healthy as they could be, and suddenly they became cancer cells, or what we call zombie cells because they couldn't be destroyed by your own immune system. Now just giving you and I'll get to the payoff here with the popular fruit that can reduce the risk of a common form of

cancer and a rare one. But the cells of the human body have a lifespan. Normally, skin cells live about twenty eight to thirty eight days, then they die, then new ones come in and you repeat that cycle. And this can be looked at in all other parts of the body. Every seven days or so, you have a brand new lining in your stomach. Every seven days that lining goes away and new stomach lining forms. And if that cycle be it your skin, your stomach, your liver,

your bones, every part of your body. As those cells die and it replaced with new healthy stem cells and cells, that's the cycle of life. When that cycle is interrupted because it has been poisoned in some matter, whether it be in environmentally or recreationally or pharmaceutically or chemically in some manner, or something has interfered with its stress, some

issued lack of nutrients in your diet. When something interferes with that normal cycle of life where healthy sell cells die and new healthy cells are replaced, that's the news. That's the cycle you want. Whereas cancer is very simple in a very simplistic manner. Are cells that die that do not ever die. They're supposed to die, but they don't. They become zombie cells, and they just continue to proliferate and take up space and cause damage and destruction in

the body. That's what cancer is in the most simplistic way, and that is fed by all kinds of fermentation and mitochondrial dysfunction in your else. But yet the body knows how to take care of this. In fact, we all

have and fight cancer our entire lives. We have, at least according to a Harvard professor that I wants to sitting in a lecture, cancer specialist says, Oh, we're all faced with malignant cancer at least ten times in the average lifespan, and most of the time our bodies destroy it, destroy the unhealthy cell, replace it with a healthy cell.

We go on, but then there's a problem with when it can't happen, and it doesn't happen, and then suddenly that cancer spreads and gets out of control and takes our lives all right now, I wanted to explain that it was necessary. It's a complicated subject, and I try to be as simple as I can for my own self.

O C T. O R bob dot com. You can also find the social media links there Instagram link LinkedIn X. It's all over there, plus the podcast library lives there. And we will get back to this conversation and give to you the information that I've been promising, but it took me long to get there because it requires some background information. And that is a popular fruit juice that could reduce your risk of a common form of cancer and one that's not so common you never ever want

to have. And as I mentioned in the last segment, cancer is fast approaching overcoming the number two cause of death in America, overcoming heart disease. They believe it's gonna happen if it hasn't already happened. You know, medical air and medical miscare being the number one cause of death in America. Then you have heart disease, Then you have

cancer and accidents and stroke and so forth. But let's talk for a moment about the heart since we're on that topic, and then we'll get back to the cancer topic and how you can utilize a popular fruit juice or fruit to reduce your risk of the big sea and I do mean cancer. Your heart health is critical to your overall health, your.

supports circulation to keep your cardiovascular system strong. Additionally, this research it came out of the University of Monastery in Tunisia, and it discovered that this red sage plant also improves insulin sensitivity, which is huge that helps people with blood sugar problems. It helps with reducing inflammation. Scientists concluded that this red sage herb in the herbal product now red Sage Plus by Terry Naturally Vitamins maybe a powerful natural

alternative that can support healthy blood levels. And not only that when you combine it which they have in red Sage Plus from Terry Naturally Vitamins, when you combine that with the power of HRS sixty five red sage with red gin sing to help maintain blood vessels and arteries and support the healthy blood pressure and cholesterol already in normal limits, you're going to be the winner in terms

of your heart health. This red sage HR sixty five delivers powerful self protecting antioxidants to maintain optimal artery health, while the red gen sing the HRG eighty is an adaptogen which clinical studies show that you can stay resilient even when you're under stress. And we're all under stressed

to a degree, let's face it. So you're encouraged to support your cardiovascular system, blood sugar balance, and manage stress more effectively today by finding red Sage plus the supplement at your local health food store by a company by the name of Terry Naturally Vitamins, Red Sage Plus Terry Naturally Vitamins their website Terry Naturally Vitamins dot com. If you can't find a store to get Red Sage Plus,

Terry Naturally Vitamins dot Com for Red Sage Plus. All right, let's get into this popular fruit juice that I've been promising here. It is, it's so simple, and it's so available, but it has to be the right one. Many people think of cranberry juice as a cocktail mixer or a drink they serve old people in hospital or in the care centers. No, no, no, it's more than that, and we're just beginning to find out the medicinal benefits of cranberries.

Some may use it as a home remedy for everything from urinary tract infections UTIs to even stomach ulcers and gum disease, which cranberry has been used, but not ocean spray. Folks, that stuff is garbage because it has sugar in it, corn syrup and all kinds of other things you don't need or want. You need to get the pure cranberry concentrate, add your own water to it, or get it in

a form that doesn't add sugar. The research suggests the antioxidants and other nutrients in cranberry juice may help fight one of the world's most common cancers. It's true. Studies and animals show that cranberries can stop proteins that help prostate cancer grow and spread from forming halting tumors before

they become deadly. A study found giving powdered cranberries to men with prostate cancer helped reduce their blood levels of prostate specific anigen PSAA levels are thought by some not all, to be an indicator of how active someone's prostate cancer is.

According to the National Cancer Institute, Urologists at the University Hospital in Olomoch in the Zets Republic gave patients fifteen hundred milligrams of cranberry powder, which would roughly be about six ounces of a glass of cranberry juice, for at least twenty one days before surgery to remove prostate tumors. And what they found that it reduced the PSA levels, which could be seen as a sign that their cancer

was less active. That's how they discovered it. The lab studies, such as research from the University of Prince Edward Island scientists said Cranberry's and their extracts have been showed iwed to reduce the amount of proteins called cyclins in prostate cancer. Cell cyclones help prostate cancer to grow and spread around the body, and without them cancer becomes less aggressive and

may not even form in the first place. So once again folks were finding out that a popular fruit and in this case they powderized it and then they reconstituted it and had people drinking it. They were able to reduce the PSA reading, which can be an indicator of prostate cancer, and we were able to infer that humans taking it in in the first place were less likely to get cancer at all.

safe and effective treatments and special guests. Weekend wee cat for twenty eight years in national syndication. We've been successful thanks to you. You are in large part responsible for this show's growth, because we, after all, are the largest radiohealth talk show in America, and we're growing all the time. We had three more radio stations that recently decided to take this show on because they've heard good things about it and they know that their audience is going to

benefit by it. So if you know any radio stations anywhere, maybe you're traveling right now and the radio station in your area perhaps doesn't get this show, by all means get them in contact with us. You can do it through my website. There's a place on the website to communicate with me over at doctor Bob dot com spelling out the word doctor doctor Bob dot com. You can

send me an email about a health related issue. You can send me a question and inquiry I see it all, or you can also call our doctor Bob Martin's Show Caller hotline phone number and ask a question about your own health or make a health related comment that number eight hundred six zero six eighty eight twenty two. Eight

hundred six zero six eight eight two to two. So if you have any friends or loved ones or co workers, neighbors that need help, I'm here for them, I'm here for you, and I'll do my best to help out with your health concerns. Eight hundred six zero six eighty eight twenty two. The website doctor Bob dot com spelling

out the word doctor now. Before we took the break, we were talking about a popular fruit juice, cranberry juice, and the fact that researchers are now figuring out that we thought it was an old home remedy for reducing one's risk of urinary track infections because it contains a special form of sugar called manos. Manos in the cranberry juice stops the E. Coli, which happens in about seventy

percent of all urinary track infections. That's the bug, that's the germ, that's the microbe that causes all the inflammation and damage and destruction and pain because it clings to the urinary track, and then it just starts expanding its

little family. But when you put manos into the oral cavity and you swallow it in the form of cranberry juice, making sure it's pure, that you got it at a health food store, not the grocery store with ocean spray, which is nothing but garbage and sugar and all kinds of chemicals in it. But when you get cranberry concentrate, which you can purchase in health food stores like natural grocer's stores, and you then mix one third cranberry concentrate,

which is powerful medicine in nature drug free. When you mix one third cranberry juice to two thirds pure water and you drink a little bit of that every day because it's not sweet. It's actually a little sour, and that's okay. Those germs in a urinary tract just can't stick on, They can't hold on, and we're now fighting, of course, because of all the antioxidants in cranberry and all the other special chemicals and ingredients in it, it

reduces the risk of cancer. Not me saying that it's The university hospital in olamac Chet's Republic, in their experimentation with men who had prostate cancer, and studies out of the Prince Edward Island's studies, scientists there finding out that cranberries and their extracts have been shown to reduce the

amount of proteins called cyclins in prostate cancer cells. And these cyclons help prostate cancer to grow and spread around the body, and without them, cancer becomes less aggressive and may even form, and may not even form the first place. So any mail that lives long enough is gonna get prostate cancer. You ask any honest urologists and he will tell you that. And I don't mean malignant cancer. It could be benign prosthetic hypertrophy BPH. That's why a lot

of men have trouble with urination at night. They get up, you know, two, three, four, five, six, eight times a night because the prostate glands are swollen. That's how things get started with inflammation choking everything off. And cranberry concentrate is a good option, a good alternative that men should know about in its pure form, not ocean spray. That stuff's terrible, and you can get it in its concentrated form in the health food stores. We love natural grocers. Natural grocers you can.

But getting the real McCoy.

and when they do, it can be life threatening. And that's why God made medical doctors to help with those crisis management situations. Dedicated men and women who have spent a huge amount of energy and time and resources to become doctors to help people that are in crisis. But when it comes to health and wellness, you need other forms of doctors in your corner to reduce your risk of having those crisis in the first place. Meaning, if you can avoid the cardiologists, you should, If you can

avoid the oncologists, the cancer doctor you should. If you can avoid the urologist, you should. These are all crisis management experts specialists. And the way to avoid those kinds of doctors or any kind of crisis management doctor. That's the medical system in most part, in large part, what you do ahead of that to avoid that is you employ other forms of healthcare providers, other forms of doctors.

away from what they do. So the kind of health care providers that you should employ or have in your corner to help you with preventive health and reducing disease are doctors of nature opathic medicine, chiropractic physicians, homeopathic physicians, clinical nutritionists, exercise experts, acupuncturists, doctors of oriental medicine, nurses and doctors who are trained in integrative medicine, doctors and nurses who are trained in functional medicine, and the list

goes on. So you may not have realized these opportunities exist because you've been living in the crisis management world for big Pharma. They love that you stay in the dark, you don't get into the light, you don't become your own best doctor most of the time, and you wait to break before you fix it, and then you really don't fix it. You just manage it for the rest of your life.