M h your JSSIC native driver on the Highway to health, Doctor Bob Martin, He's on the Better Health Network. Bring friends you Robert Night Time All Doctor Robert Robin. Build you understand, Lady can fantastic health, excellent health, great health. Isn't that what everybody really wants? Well, you're invited to set your expectations high. If you want better energy, mental clarity, optimal physical function, and the absence of disease. If these are things that
you want, well, then you've come to the right place. Welcome everyone, Welcome to this hour of the Doctor Bob March and Show. I'm doctor Bob here in the capacity of helping you to better understand how to become your own best doctor most of the time. Now I want to encourage it to stick around because coming up a little bit later in the hour, we have a special guest that's going to be joining us to talk about the dangers of
acid inhibiting drugs. You know, people who develop acid indigestion or heartburn and the only thing that they know to do is to reach for some acid blocking substance in the form of a pill, potion, or powder. Our special guess is going to talk to is about the dangers of doing that and what options exist in order to impart relief from excessive acid development. And there's a lot of misnomers about this, a lot of confusion and misinformation out there.
This is an important topic if you have digestive problems, if you have or know somebody who has stomach issues or acid reflux or whatever you may want to call it. That's coming up. We'll introduce you toor a special guest a little bit later in the hour, but we begin this hour as promised with a topic that I think a lot of you are going to be interested in
knowing more about, and that is how to have beautiful skin. Now, I know a lot of you maybe saying yourself already have beautiful skin, or i'd like it, or maybe you've got a dermatologist that's doing good work for your skin, or an esthetician or somebody who's taking care of maybe you're getting regular facials or microdermabrasion or chemical peels or botox or some work on your skin.
But there happens to be a very simple and very easily accessible exercise that can be the key to having beautiful skin, so that perhaps you don't have to rely upon these things, because that's sort of after the fact. You're chasing a skin that's broken down, and maybe we can help you by not breaking down. Many people slather on these serums and lotions. I've seen skin lotions in little ounce jars cost as much as two hundred dollars because there's some
secret sauce in there. At least they want you to believe that, and they've got it branded. You slather the serums on the lotions, the potions, or you get shot up with botox in the hopes of achieving fresher, younger looking skin so you can hide the wrinkles and you don't look in your mind old or haggard or tired. But for surprisingly effective results. Here it is, and get started sooner rather than later. If you want beautiful skin,
try lifting weights and you don't have to become a unquote weightlifter. You don't have to think that it's all or nothing at all. Just start doing some form of resistance exercise with small weights. It could be half pound, weights could be a pound, two pounds, five, ten, whatever. A new study published in Scientific Reports found that both aerobic exercise and weight training i e. Resistance training altered gene expression and improved the underlying health of facial
skin, cells and tissue. However, and this is what they found, Resistance exercise IE using some form of resistance with weights workouts there produced benefits beyond those of the endurance form of aerobic exercise. Both of the types of exercise got results, but resistance exercise the weights they noticed the researchers had greater improvement in their skin those people who were doing it. The findings add to the
evidence supporting that exercise of any kind is beneficial to our skin health. That according to doctor Mark Tarnpulski, a professor physician, director of Neuromuscular and Neurometabolic
Clinic at McMaster's University in Hamilton, Canada. He has studied exercise and skin, but was not involved in this latest research, people's skin grew more youthful at a cellular level after they began exercising that according to another exercise experts, doctor Fajitu, an exercise scientist the University of Kyoto in Japan, who oversaw this new study, the most pronounced defects occurred in people who lifted weights, and if you're not used to lifting weights or you're unfamiliar with that, or
you don't even go to a gym. You know, youve got to start slow, and if you want to get some training, you certainly have plenty of exercise physiologists and trainers you can hire for an hour or two or three to give you the basics so you don't hurt yourself. And you can do this at home and the presence of your home, or go to a gym if you want to sign up with a membership. Some of them are pretty
inexpensive these days now. In this report, the scientists gathered fifty six sedentary, middle aged people and assessed the elasticity, the thickness, and structure of their skin, in their facial skin, particularly using ultrasound and other measures. They also drew blood, checking it for a variety of substances, and adding drops of it to isolate facial skin cells in Petrie dishes. Then they assigned half of the women in this study to start cycling, a form of aerobic
exercise, for thirty minutes twice a week. The rest of the group began lifting weights, also thirty minutes twice a week. After sixteen weeks, the researchers repeated all the tests comparing it, their facial skin had improved. All of them had improved an elasticity, meaning it was slightly less saggy and snapped back into shape better when stretched. Its extracellular matrix, or the biological scaffolding that provide structure to a skin tissue, was also denser, while genes involved
in the creation of skin collagen were busier. Based on their studies, there are all kinds of hallmarks, folks of skin rejuvenation, and these occurred in women who were involved in this exercise study. But only resistance training bumped up their thickness of the dermal layer, apparently by increasing the activity of several specialized genes that pump out proteins designed to build and strengthen connective tissue. But what
they found was the people in this study, half of them. Remember they were set and charity to begin with, middle aged, and those who performed weights were doing resistance exercise. And it doesn't say how much weight they were doing. That they just did twice weekly. That was it. That's minimal
for thirty minutes. Minimal in an age group of middle aged people. Women only can you imagine if this were I find women in their late twenties are already in the dermatologist office getting botox shots and resulin and juvederm and microderm abrasion and chemical peals in their late twenties thirties, and it just gets worse from there. And we're talking about some serious dollars being spent on fighting the aging
process from the outside in. Think about it, how hard would it be if you're a sedentary person you're concerned about your skin to start exercising thirty minutes two or three times a week with weights and a combination of aerobic exercise to get the genes that you have within you on track to help protect your skin and reduce being excessively aged in your skin. There it is, get started. You're tuned into the Doctor Bob Martin show. We'll be right back.
The number one health concern is we moved to warden beyond the age of retirement is fear of losing our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I need stronger glasses. If you are nearing or past age forty, it's not your imagination that your vision is getting worse. What is likely causing your vision to deteriorate is cataract
formation. Cataracts occur when the lens of the eye becomes cloudy in blocks light from entering, which interferes with sharp, clear vision. A science based cataract reversal eye drop called CANC is changing lives of people with poor vision caused by cataract. Learn more about CANC eyedrops at wise Choice Medicine dot com or call eight hundred eight six one four nine three six eight hundred eight six one four nine three six for CANC eyedrops eight hundred eight six one four nine three six
or wise Choice Medicine dot com. All Americans are exposed daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green detox technology that addresses the causes of environmental pollution in people. Your opportunity to feel, function and perform
better is here. Thanks to clean Slate by the Root Brands. Go to the Root Brands dot Com Forward Slash product. Clean Slate, a science based liquid supplement, safely rids you of heavy metals and environmental toxins from head to toe. By simply taking ten drops of clean Slate twice daily, remove the bad stuff in your body, put amazing stuff in, and allow your body
to heal. Go to the Root Brands dot Com Forward Slash product. Take your health back, take your life back with clean Slate, the Root Brands dot Com Forward Slash product. We wouldn't go a day without washing our hands, brushing our teeth, and washing our nose. Well wait, we wash our nose. Yes. The number one place where bacteria, viruses, and pollen enter your body is through the nose. So the average person breaths over
twenty three thousand times a day. That's twenty three thousand opportunities for bacteria, viruses, and irritants to get into your nose and make you sick. For an extra layer of protection, wash your nose with Clear That is Clear x l e R. Clear's drug free nasal spray features zylotol, an ingredient proven to block adhesion of many nasty bacteria and viruses, and effectively clean. Not
just rinse like a sailine, but wash your nose. Clear nasal spray quickly alleviates congestion, opens your airway, and it shares your body's natural defenses are strong. Read the research studies for yourself at clear dot com. That's xlr dot com. Protect yourself from the pathogens and junk you breathe pick up a bottle for you and your family today. I am all right, ladies and gentlemen, welcome and welcome back to this hour of the Doctor Bob Martin Show.
And I've been informed by my co pilot of the show, who does all the heavy lifting behind the scenes, Alex, that from our last interview with Larry Lowson has been a lot of people, a lot of people phoning in asking me to repeat how they can get a hold of Larry over to Heity Trader knowny and I'm going to give you the website again to access that
at Tahiti Trader dot com Tahiti Trader dot com. And and you can also if you want, there will be the interview of last hour will be in my podcast library as of this coming Wednesday over at Doctor bob dot com spelling out the word doctor d O C T O R Bob dot com. I also want to let you know, coming up a little bit later in the show, we're gonna be talking about popular sodas or pops, soda pop containing as much sugar in one can as the equivalent of eating eighteen sugar laden cookies.
Oh man, it just makes me almost nauseated thinking about it, but a lot of people do it. We're gonna get into it. Maybe you're drinking one of these soda pops and you want to extricate yourself from it, I'll tell you how to do it, so stick around. All right.
We're going to turn our attention now to a very common malady that's so very many people in the US suffer from and they think it's just as normal because everybody else around them suffers with it, family members, co workers, friends, so they figure, well, you know, it's just part of living. Right. There's death, there's taxes, and then there's acid reflux. And if you you know, if you can treat it, fine, otherwise
I'm not going to suffer with it. And there's plenty of options. I mean, you can walk into any pharmacy in the US or grocery store that carries drugs, and you will find rows and rows of options of treating this malady, but is it the best thing for you? Are there other options? We're going to tackle that topic with our special guests, the Dangers of acid inhibitors. Joining me is nature pathic practitioner Jane Jansen of the Tree of
Life Wellness Center in Massachusetts. Jane has the unique perspective as a medical professional who, prior to becoming a naturopathic practitioner, spent years in radiology and ultrasound technology, doing research and performing tests on patients with various types of digestive problems, and that includes acid reflux. She's joining us to talk about that very
topic with us today because this is such a very common problem. So many people complain about this, and it is a seriously ignored issue, and I think a lot of people are groping for other ways to manage it. Jane recently wrote a very interesting blog on digestive health and the dangers of acid inhibitors, in particular, how to wean off dangers acid inhibitors and start the healing process safely and naturally. And with that, let us welcome Jane Jansen to
the Doctor Bob Marchin's show. Good day to you, Jane, Hi, doctor Bob, thank you so much for having me on today. Good to hear your voice again. It's been way too long since we've had you on the program, Jane, that's for sure. Glad to be back. All right, So let's begin for people just from the basis of what you know. How do you really define acid reflux? What is it? What do people need to know? Well, basically, it's when you have acid,
stomach acid and other stomach content leaking upwards into the esophagus. You have a little valve that is supposed to kind of hold you know, those things down and not allow to go up into the esophagus in your throat, and unfortunately, what happens is when you have this backwash of these contents, it irritates the lining of your esophagus and when that acid happens repeatedly over time, it
can develop into what they call gird gastroesophageal reflux disease. And then potentially the big concern is it turning into Barret's esophagus, which can become through cancer. Well, the good news, Jane is you have a very educated audience that understands that lower esophageal sphincter that you have described there that is breached by the stomach and protrudes up into an area that it has no right being into with
the content of the stomach. So they absolutely can relate to that, because we have often had these conversations about how diaformatic or heidel hernias can generate this people eating late and lying down on a full stomach, you know, just gluttony in general. You know, where people overeat and then they just are so packful of food that there's nowhere for it to go other than up as
they're probably constipated on the other end. So what do you say is so here we have a situation, however, that I believe that people, because of the indoctrination chain, that they really almost and the drug companies win with this branding and this mental concept that if you have acid reflux or a sour stomach some people call it that or bloating or whatever, it's just you know, it proves that you have a deficiency of tombs or you have a deficiency
of some kind of proton pupp inhibitor drug. You need to go out and fill that need, get that deficiency completed by taking a drug. Yeah, it's the magic pill. Let's just make it all go away. We don't have to change our diet, we don't have to try and lose weight, we don't have to change anything. We just take the magic pill and it makes all the symptoms go away. But it doesn't necessarily make your digestive tracks healthier, and so over time they actually these medications can become part of your
problem down the road of other health issues. And that's the biggest concern is I mean, in truth, the FDA has only certified approved of the proton pump inhibitors to be taking for two to four weeks with no more than two treatment cycles per year. Most people have been on them daily for years and years, and those can contribute to major health issues down the road. Yeah,
it's criminal in my opinion. I used to lecture on this. I used to tell people, Look, if you're on these drugs on a chronic basis, you bet already live in real close to a real orthopedic surgeon because you'll have a broken hip. Because when you lose your ability to take in minerals via the proper assimilation, breakdown out of your food, the minerals necessary to keep those bones strong and long put you at a major risk. I mean, there's so many perils involved in excessive, over the top usage of
these risky pharmaceuticals which may provide temporary relief. I mean, I don't you know, I don't have any problem with that. If somebody's you know, they just swallowed a undercooked potato or an undercooked piece of meat and they're in suffering in the middle of the night, pacing the floor, Hey, bring on the PPIs or the tombs or roll aids or gabisco. I don't care what it is. Let me get through this night, and then I'll tackle
looking at the cause tomorrow morning and never do that again. But that's not what happens. That's not how doctor's roll. I would say that in a if we took a hundred doctors and we had people go into a hundred doctors offices chain and they said, Okay, I've got acid reflux, I'll bet you maybe five out of a hundred will say, well, let's talk about how that acid reflux is being generated. Oh, and go through a list of questions. Do you eat late at nine and lie down on a full
stomach. Do you drink certain things that maybe said? None of that happens. It's the prescription pad happens. Immediately off comes the prescription, they go to the drug store, they get what they need, and the dance continues, which is really sad. Yes, And unfortunately, what also happens is over time being on these acid inhibitors, your body actually becomes addicted to it.
And so what happens is you start manufacturing more acid producing cells. Because the body goes the stomach goes, oh, I don't have enough acids, so I need to make more acids. So but when you do that now the doctor says, oh, sure, you know you want to come off of it. Go ahead stop. Now you're gonna have this flood of acid appen. Yeah, like a rebound. You get. Oh okay, I'm gonna take a break here, Jane and come back with you. Sorry to
cut you off. We'll be right back on, doctor Bob Martin. We wouldn't go day without washing our hands, brushing our teeth, and washing our nose. Wa wait, we wash our nose. Yes. The number one place where bacteria, viruses, and pollen enter your body is through the nose, So the average person breaths over twenty three thousand times a day. That's twenty three thousand opportunities for bacteria, viruses, and irritants to get into your
nose and make you sick. For an extra layer of protection, wash your nose with Clear That is clear x L. Ear Clear's drug free nasal spray features zylotol, an ingredient proven to block adhesion of many nasty bacteria and viruses and effectively clean. Not just rinse like a sailine, but wash your nose. Clear Nasal Spray quickly alleviates congestion, opens your airway, and it shures your body's natural defenses are strong. Read the research studies for yourself at clear
dot com. That's xlr dot com. Protect yourself from the pathogens and junk you breathe. Pick up a bottle for you and your family. Today, all Americans are exposed daily to toxic chemicals and environmental pollution in the air we breathe, the water we drink, food clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns from the Root Brands Company introducing clean Slate, a patented
green detox technology that addresses the causes of environmental pollution in people. Your opportunity to feel, function and perform better is here thanks to clean Slate by the Root Brands. Go to the Root Brands dot Com Forward Slash product. Clean Slate, a science based liquid supplement safely rid you of heavy metals and environmental toxins from head to toe by simply taking ten drops of clean Slate twice daily, remove the bad stuff in your body, put amazing stuff in and allow
your body to heal. Go to the Root Brands dot Com Forward Slash product. Take your health back, take your life back with clean Slate the root Brands dot Com Forward Slash product. Cold and flu season is here and my listeners want to know how to boost their immune systems and stay healthy. Doctor Bob Martin here. Yes, you can boost your immune system and avoid cold
and flues when you drink Tahiti Traders No Only juice. It can help you boost your immune system while helping you heal, balance stress, and release energy. It's the amazing adaptagen. I'm eight to sixty years old. In a few weeks i'd be eight to seven. The Nona juice has really did wonderful things for me. It makes me feel good. They don't have no more symptom of a cold. I never had a cold since nineteen ninety six. I will say that the Nona juice have done a lot for me period.
The Loana juice give me a little energy and I have them stop and I won't stop. Tahiti Trader No Only juice is available at GNC Vitamin Shops, Sprouts, Natural Grossers, and most health food stores. Or call eight hundred eight four two five three o nine or Tahiti Trader dot com. Are you waiting for the right? Excuse? Are you reading for? Se? Why
are you readings? Please? What a right? Welcome back to this hour of the Doctor Bob Martin Show. Thank you so much for tuning into the program today, and the special thank you to our veteran listeners who continue to help this radio program grow by telling others to tune into the show and the extension of the radio show. Is my personal website over there at doctor Bob dot com spelling out the word doctor D O C T O R Bob dot
com. There you can find Twitter and Instagram and all that. Plus, that's where the podcast library lives, where you if you miss a show on a weekend, or you're out of the country, or you want to refer somebody to listen that didn't have the opportunity to listen to this interview with our special guest right now, then you can refer them to the site. And this coming Wednesday, this program will be in the podcast library. Plus, we have a ton of news over there you can use for sure to stay
on top of your health and wellness. The topic is acid reflux and the dangers of taking the drugs that are earmarked for that condition, acid inhibitors. Now, some people, you know, it's almost like a misnomer here with this particular scenario, and I want to get into that with you, Jane, and that is that people feel like as they get older, their acid gets worse. But it's my understanding that the human body, as we get older, about the only thing that becomes more plentiful is gas and flatulence,
and everything else is going south on us. That's so true. Yeah, a lot of people actually as they get older need a little more acid or digestive enzymes, but particularly you know, probiotics, the very important in the microbiome. In fact, they found, you know, taking these acid inhibitors disrupts this microbiome and in part what happens is it decreases the absorption of all
your nutrients. And so they found that again you mentioned earlier, you know, a thirty three percent increase and risk for fracture as well as kidney disease, pneumonia, cardiac arrhythmia, is heart disease, stroke, and the big one is dementia and Alzheimer's. And so when you deplete those nutrients that help to feed these different organs to give nutrition through the whole body, now over
time, you know you're going to develop these terrible conditions. And you know, as we get older, we don't want just longevity, we want quality
of life exactly. Our very special guest is Jane Jansen. She is a naturopathic practitioner, and the topic is how to help yourself if you have some type of digestive issue associated with acid reflux or the over expression of acidity in your stomach or the refluxing of the stomach contents up into your esophagus, which is a place that it does not belong and it's very delicate there and a lot of people develop very serious problems. It cannot just stop in your aesophagus.
It can go all the way to your oral cavity and even into your sinuses, and you may wonder why you're having such trouble with oral health. It can come all the way, it can ascend that far into the and that's why it's so important to get this under control. It has so many
implications to have your digestive system not functioning in an optimal fashion. Now, Jane, for the people who are just tuning into the program and hearing this conversation, I want to I want to circle back to some of these proton pump inhibitor drugs or acid blocking drugs. Let's talk about the dangers of taking them in the long run, just for those who are just tuning in for the very first time. Okay, yeah, I mean the proton pump inhibitors,
particularly you're looking at like prevaced a metrozole, protonics, nexium. There's a whole host of them that you know, people are taking on a daily basis, and over time, again they're decreasing the absorption of the nutrients that earn your body. But in your digestive track that helps to feed all the
healthy cells and the body. But if they don't get the nutrition that they need, then the body starts falling apart, and in particular again kidney disease, osteoporosis, cardiac issues, dementia, and increase risk of other type of illnesses, fungal issues as well as ce difts or staff infections, ulcers, these kind of things. So over time the body becomes very addicted to it.
It's hard to just stop them. You have to wean off them very slowly and then put in place to heal the digestive track so that it actually
can start functioning the way it should. Let's go right to that. Then, since we're on it, how can people Because there are plenty of people listening to the son of our voices right now, and or they know somebody who are taking this class of drugs, acid blocking drugs, and it could be the simple ones from you all the way to the prescription medications, and they've been on them for a long time, putting themselves at a great risk
and not addressing the problem of what's causing in the first place. Let's talk about how they can do the weaning process and what they can fold into their lifestyle so that they can have a digestive function that's optimal. Yeah, basically, the first step is you get to change a diet. Now, look at the foods that are bothering you. Eliminate them as much as possible. You know, don't eat large meals, particularly at night, and don't lie
down right after having a large meal. Your digestive tracks slows down at night. It doesn't process as well, and so now it's kind of limping along and everything just sits there and ferments and causes a lot of gas and bloating and then sliding up towards the esophagus. Also, you know, make sure you choose your food well, don't just whoof it down. I think some
people aren't really hurry when they're hungry. But also, you know, try to keep your foods lighter at night, preferably not acidic because these you know, obviously there's an acid issue. And be careful of taking heavy spices as well as coffee. Coffee is very acidic, even if it's decaf, it still is acidic. And be careful of, you know, how much tea or alcohol you're drinking late at night during the daytime. We process it a little bit better and try to, you know, keep your foods a little
bit softer at night. I would kind of lean away from salads, hard to digest foods at night. And then this is for people who have again acid reflux issues. But the big thing is to start taking a good probiotic because that helps to repair and process your foods more efficiently as well as to get the proper nutrition that you need to again feed your healthy cells throughout your body. Our audience knows full well my favorite probiotic, Jane, is doctor
o'hira's Probiotics. I want to give people the opportunity to know how they can get a hold of doctor Ohira's probiotics. It is available at Natural Grossers stores nationwide, Vitamin Cottages of same store, same company, Sprouts, Vitamin Shop, Whole Foods, other natural health retailers across the US. You can also check out their website to find a retailer closest to you at Essential Formulas dot com. Essential Formulas dot Com for doctor Ohira's Probiotics. We'll be back to
our interview with Jane and just a moment, stay with us. It's the Doctor Bob Martin Show All Americans are exposed daily to tie toxic chemicals and environmental pollution in the air we breathe, the water we drink, food, clothes we wear, the places we work, and in our homes. Environmental pollutants are even present in the umbilical cord blood of newborns. From the Root Brands company introducing clean Slate, a patented green detox technology that addresses the causes of
environmental pollution in people. Your opportunity to feel, function and perform better is here thanks to clean Slate by the Root Brands. Go to the Root Brands dot Com Forward Slash product. Clean Slate, a science based liquid supplement safely ridge you of heavy metals and environmental toxins from head to toe by simply taking ten drops of clean Slate twice daily, remove the bad stuff in your body, put amazing stuff in and allow your body to heal. Go to the
Root Brands dot Com Forward Slash product. Take your health back, take your life back with clean Slate the Root Brands dot Com Forward Slash Product. We wouldn't go a day without washing her hands, washing our teeth, and washing our nose. Wa wait, we wash our nose. Yes, the number one place where bacteria, viruses, and pollen enter your body is through the nose, So the average person breeds over twenty three thousand times a day.
That's twenty three thousand opportunities for bacteria, viruses, and irritants to get into your nose and make you sick. For an extra layer of protection, wash your nose with Clear. That is Clear x L e R. Clear's drug free nasal spray features zylotol, an ingredient proven to block adhesion of many nasty bacteria and viruses and effectively clean. Not just rinse like a sailine, but wash your nose. Clear Nasal Spray quickly alleviates congestion, opens your airway,
and it shares your body's natural defenses are strong. Read the research studies for yourself at clear dot com. That's x L e R dot com. Protect yourself from the pathogens and junk you breathe. Pick up a bottle for you and your family today. The number one health concern is we move toward and beyond the age of retirement is fear of losing our vision and therefore the ability
to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I need stronger glasses. If you are nearing or past age forty, it's not your imagination that your vision is getting worse. What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy in blocks light from entering, which interferes with sharp, clear vision.
A science based cataract reversal eye drop called CANC is changing lives of people with poor vision caused by cataract. Learn more about CANC eyedrops at wise Choice Medicine dot com, or call eight hundred eight six one four nine three six eight hundred eight six one four nine three six for CANC eyedrops eight hundred eight six one four nine three six or wise Choice Medicine dot com. You saw Dad, I'm a bush of lumbags. Sign the one never single day.
I stop the book today, Andy healthy, You're happy. Welcome back to the Doctor Bob martsin show. I want to let you know later in the program, I'm gonna get into a topic that's a little bit of a you type topic, but we need to talk about it, and that is nose pickers, people who pick their noses. Well, we're finding out and this is almost like, Okay, yeah, I'm yawning over this one, but it's true. We're gonna get into it. Nose pickers get way more viral
infections, including COVID. We'll discuss a study of over four hundred nose picker people and what all is going on there. I know some of you are going to go nah, not for me, but yeah, you probably know somebody who takes a little scrape once in a while. Maybe especially children, they're up there with their fingers and their noses all the time. Maybe that's how they get sick so often. That topic is coming up later in the
show, plus this week's installments of the Health Alternative Health Outrage. We've got a product recall to tell you about and a top ten list the top ten best states for sick care in the United States, otherwise known as medical care in the US. Our special guests this segment of the program, nature pathic practitioner Jane Jansen is with us. We're talking about acid reflux and the dangers
of take drugs that are earmarked for that condition. Now, you need to also know that if you are suffering from acid reflux and you don't feel comfortable on your own extricating yourself from these drugs because you've been trained to believe there's a quick fix for it. There isn't, especially if you've had it for
a goodly amount of time. If you want specific personal guidance to help you achieve a healthy, functioning digestive system, you can make a holistic telephone call zoom or in office appointment at the facility where Jane works, Tree of Life Wellness Center. If you want more information on that, call this phone number after the show or maybe Monday morning normal office hours to speak with Jane personally. If you or somebody you know struggling with acid reflux and you just want
a little guidance, you may get it. Here's the phone number five zero eight area code five zero eight three three six four two four two Area code five zero eight three three six four two four two to get ahold of Jane
Jansen over a Tree of Life Wellness Center. After this program, and for those who are just tuning into the program, we are here trying to help you understand that there may be a safer and more effective way to manage the symptoms I mean, symptoms are there to teach us lessons, and some of us learn from the lessons of distress or discomfort or symptoms of acid reflux or bloating or indigestion, and others just go, okay, Well, you just
keep going, and you just keep making them the same mistake over and over and over again, believing that your stress is caused by a deficiency of one of these drugs, name one. There's a zillion of them, and they're new ones coming out all the time, proton and pop inhibitor drugs and all these acid blocking drugs. They've even got them in gummy form these days, so that you can have your drug and have some sugar to eat with it
too. It's all over the board, and some people get roped into that and they get into a vicious cycle, and then they become addicted to it, and they wonder why when they stop, they're so miserable, Like somebody who's tries to stop smoking and they are so miserable they have to go back to the smoking, and they know better than that, but yet they do,
because hey, who wants to suffer anyway? Right, So that's what happens, and we're here with her trying to help you understand that you can come out of it with some simple cause and effect mind mindset, understanding that everything you do it may be the old self inflicted wound operation going on.
And then after you figure it out what's wounding you, you want to start the healing process within your gut so that you can help the nutrients get to where they need to go and you can start the healing of the lining of
the bowel, which is where most of your immune system resides. We are big fans bo Jane and I are fans of and use and have recommended to patients doctor Ohira's probiotics Doctor Ohiras probiotics, and they are available nationwide at various health grocery stores and health food stores including natural Grocers, Sprouts, Vitamin Shop, Whole Foods, and other find retailers. You can learn more about what they're doing over at Essential Formulas dot com. Essential Formulas dot com. They're
distributors of doctor Oher's probiotics. You can also follow them at doctor o'hira's Probiotics on Facebook as well. And so that is what I wanted to say and what are from your perspective, Jane because we just have a moment or two left in the program. What are the main attributes that you would like to impart here? Is we finish our interview of doctor O'Hara's probiotics that have worked
so well for your own patients. It's a really unique probiotic. We've been in practice for over forty five years and when Doctor Hearers came along, it made a huge difference in the results that we're getting with our patients. But also it's a health concern. I do suggest people to chew the capsule. It may see swallow it, but for acid inhibitor issues, you want to chew the Doctor Hearers at least twice a day. Try to keep it an
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All Right, as we go into our final segment here on the Doctor Bob Martin Shaw, I want to remind you that next hour we're going to roll into our open topic general discussion where you can call in and ask a question about your own health or the health of somebody else. And I apologize over the last two hours we have just been so dense with information and content here we haven't been able to offer up personalization where I take your calls on the
topic of health. If you have a health related challenge, a quagmire, some type of health problem, I'll do my very best to help you out. I'll give you the phone number right now you can call in, get screened to go on the air next hour Open topic health from headaches to hemorrhoids, aches to shakes, pimples to prostate problems and all points in between. You simply call into the program and you tell Doctor Bob where it hurts,
and remember the only bad health question is the one you're not asking. Here's the phone number, end of the program eight eight eight five five three seven two six two eight eight eight fifty five. And then on your touchdown phone Doctor Bob Dr Bob one triple eight five five three seven two six two. Of course, the website doctor Bob dot com for all things health related articles and Twitter and all the other stuff's over there. We just have a moment
or two to say goodbye to our special guest, Jane Jansen. I can speak with her for hours. We are on the same page on so many levels here that I very much appreciate you, Jane coming onto program on the weekend to discuss how to extricate people from these acid inhibitors and how to give them hope that there can be a day when they can be self sufficient and they can help to rehabilitate their gut after all the trauma that they've been doing
to themselves petrochemically with all those pharmaceuticals. With doctor Oh here is probiotics delivering the prebiotic, the probiotics and the post biotic metabolites. We so appreciate you with your time today Jane Jansen, thank you. Everyone taking an acid inhibitor should absolutely take doctor over here is probiotic, whether they plan to stop or not. Okay, very good. You have a good rest of the weekend, won't you. Jane, you too, Thank you so much. All
right, take good care. All right. So we have got a lot of information in front of us, but I want to give out the phone number again here so that you can call in because the last couple of hours of the program we just haven't been able to break away to get to phone calls, to personalize giving health information to people who need it right now and need my help. And I'm here to help you out. I'll do my best open topic health related questions or health related comments next hour. And we
have also some topics to discuss as well. The number end of the program toll free eight eight eight five five three seven two six two. Shot that down for safe keeping. Maybe you have a six friend or loved one or neighbor or co worker. You can pass it on to eight eight eight fifty five doctor Bob one triple eight five five three seven two six two the website doctor bob dot com. Spell out the word doctor. We'll take a short break and come right back. Stay with us,