M H your designated driver on the Highway to health Doctor Bob Martin. He's on the Better Health Networking friend Robin Robber. Understand doctor, Ask not what your doctor can do for you, ask what you can do for yourself. Welcome everyone, Welcome to this hour of the Doctor Bob Martin Show. I'm Doctor Bob and you really can be your own best doctor most of the time.
And I'll tell you how. Should you have a health related challenge right now, a health problem, a quagmira dilemma, some type of an issue going on, I'm here for you. In fact, I'll go ahead and give out the toll free number nationwide in case you need a lifeline to a doctor who can hopefully answer your health related question or comment and give you some
help at free ninety nine. Here's the number into the show toll free nationwide for health questions, open questions, general health related questions eight eight eight five five three seven two six two one triple eight fifty five. And then on your touchtone phone, Doctor Bob d R b O B eight eight eight five five three seven two six two is our call in phone number taking questions on the topic of health and hopefully knocking them out of the part. I'll do
my very best. You can be assured of that. And if you're new to the program, welcome, Welcome back to our Vetteran listeners. Those people who are new listening in for the very first time and are not aware of the format and are asking themselves in their own mind, well, what kind of health questions maybe you don't talk about or address the health problems that currently
have. Well, we can discuss anything from gallbladder problems to gluten to gout allergies, to arthritis wards to wrinkles shingles to sign you situs carpal tunnel, to how to lower your cholesterol drug free. The only bad health question really is the one you're not asking. So you're encouraged to call in right now and tell doctor Bob where it hurts again. The phone number twelve free nationwide eight eight eight five five three seven two six two or one triple eight fifty
five. Doctor Bob, help me help you with your most precious possession. That's the goal, that's the idea behind it, that's what we're about. If you have decided to get back to feeling good again, you've come to the right place because becoming independently healthy as opposed to being dependently sick is a good thing and we should all seek that out if that is at all possible.
And if you stick around today, you're going to learn about the latest news about health and wellness and most importantly, how to get healthy and how to stay healthy. Naturally. We have a special guest coming up next hour with a brand new topic that I don't think anybody in the audience knows much about, even though it's going to be essential for you to learn about it in my mind and very important to your health on a go forward basis,
So that is something to look forward. That's next hour, final hour of the show. We'll have, of course, this week's installments of the Health Alternative, Health Outrage, and Health Mystery of the Week, plus a product
recall to share with you. And I'm also going to circle back shortly here to the dilemma that many of you were made aware of about three months ago on the lead up to the Super Bowl, when the football playoffs are going on, and the young man by the name of Damar Hamlin made a tackle I think he's Buffalo Bill's football player, made a tackle on the field and went down and required emergency CPR and required a person to restart his heart with
an electrical device. I'm going to circle back to that and provide for you some commentary by a very high profile doctor who is speaking out about what likely happened, even though the NFL and the National Football League and the media in general has done everything they could to block you from knowing the truth behind what really happened. And even in an interview that was conducted with this young man who was twenty five years of age, healthy as you can be, tiptopy
lead athlete, still his heart stopped. So the question was on everybody's mind, how can that happen? And there's been a lot of speculation behind why it happened with respect to maybe it was the hit and it was just one of those times it was just a perfect scenario, perfect storm, where having run into another player and made that contact at the exact right point between beats
of his heart, it stopped his heart. And that was the and there's a condition that is called and that's what the initial, you know, diagnosis was for this young man, which at the in the beginning I didn't believe and many other health experts didn't believe. And now you're going to have the opportunity to hear what a very high profile doctor who you will recognize his name,
what he thinks about it. And now I happen to agree with him, even though I don't agree with everything this guy, this particular doctor says, but I do certainly agree with his prognostication and his viewpoint of this one,
which we will get to. And I want you to listen very carefully, because I think it's important to understand, you know, especially with anybody out there who is on board with and believes in everything related to COVID's shots and booster after booster after booster after booster, this should be of real interest to you. And for those who are vaccine deniers, non vaxers, those who are have been somewhat skeptical of taking the COVID experimental shot, this may
also be of interest to you to hear this doctor's comments. So that will happen, but I also want to give you an overview before we get to that, because there's going to be some commentary, and then I'll play an audio clip of that doctor's comments. And I just found it really enlightening, and I think a lot of you will feel the same way. But we're also going to be later in the show talking about pain, the topic of pain and why there are easy, simple but yet somewhat I don't know.
Society will frown on you doing this if you do it, and that is to start swearing, blurting out expletives and curse words when you're in pain. Yet what we find in the latest news is that if you've got pain, you should be swearing because it helps. It helps as a natural analgesic to swear or curse when you are in some type of distress. Now, I'm not advocating it because just the opposite went into my rearing when I was a young lad. You don't swear, and if you do, you'll be eating
a bar of soap soon. And so that's sort of way you have to understand where I'm coming from here. But I'm reporting the news on this, and I think tens of millions of Americans who suffer in pain on a daily basis, both acute and chronic, will be fascinated to hear how and why
swearing while in pain actually helps a person. And this team of doctors is saying, hey, look, wouldn't you rather do that than suffer more than you have to one or require risky pharmaceutical drugs, either over the counter or prescription. Why not just utter a curse word and be done with it and feel better about it blurting out swear words. And whether whether it's you stub your toe or you have some other injury, We're gonna get into that also.
So that should be fascinating A couple of things for you to look forward to. But most importantly and always we I am here to field your phone call and or your health related comment should you have one at eight eight eight five five three seven two six two one triple eight fifty five doctor Bob. We'll be right back. What's your age? That's age aged garlic extract.
That is, for over fifty years, Kayolic Aged garlic extract has been offering men and women of all ages and with different health concerns and odorless, organically grown, clinically researched garlic extract supplement tailored to their individual needs. Aged garlic extract formulas support optimal cardiovascular health, immune function, and many more specific health concerns like stress, blood sugar balance, high blood pressure, detox, anti
aging, inflammation, and brain health. Cayolic Agee's condition specific products contain kyolics exclusive GMO free garlic extract, which is aged up to twenty months, converting garlic's harsh properties into beneficial compounds. So what's your age? Visit your local natural health and wellness retailer and discuss which Cayolic Agee formula is best for you and your lifestyle. Cayolic aged garlic extract formulas are available at fine natural health
retailers nationwide also online. We wouldn't go a day without washing our hands, brushing our teeth, and washing our nose. Well wait, we wash our nose. Yes. The number one place where bacteria, viruses, and pollen enter your body is through the nose. So the average person breaths over twenty three thousand times a day. That's twenty three thousand opportunities for bacteria, viruses,
and irritants to get into your nose and make you sick. For an extra layer of protection, wash your nose with Clear that is Clear x L e R. Clear's drug free nasal spray features zylatol, an ingredient proven to block adhesion of many nasty bacteria and viruses and effectively clean not just rinse like a sailine, but wash your nose. Clear nasal spray quickly alleviates congestion, opens your airway, and it shures your body's natural defenses are strong. Read
the research studies for yourself at clear dot com. That's x l ear dot com. Protect yourself from the pathogens and junk you breathe. Pick up a bottle for you and your family today. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Do you have brain fog and lack of energy during
the day. If so, take back your vitality and clarity with all natural cola gel newly discovered jellyfish collagen peptides that aids with brain and memory support. Cola gel is all natural with no side effects. Edible jellyfish collagen uniquely supplies the body with multiple collagen peptides and naturally occurring minerals that fuels our cellular system with energy rich compounds. Jellyfish collagen is a nutritive formula that promotes optimum neurological
activity and improves cognitive memory. Receive your first bottle free plus shipping by visiting Longevity by Nature dot biz and enter promo code Cola Gel. That's Longevity by Nature dot biz and enter promo code Cola Gel, Ko La jelll. Get your first bottle free plus shipping by visiting Longevity by Nature dot biz. Promo code Colagel. Eliminate brain fog and lack of energy with Colagel at Longevity by Nature dot biz. That's Longevity by Nature dot biz. Check out Doctor Bob's
website. Listen to the show live online here past shows, read breaking health news and moore at doctor bob dot com. Spell out doctor That's d O C t O R Bob dot com. Well from headaches, hamorrhoids, aches to shakes, pimples, to prostate problems and all points in between. We discuss it here on this radio show. What is ever of interest to you? If you have one of these ailments or maladies or infirmities and you would
like a lifeline or some help, we are here for you. Our toll free number into the show is eight eight eight five five three seven two six two one triple eight fifty five Doctor Bob or eight eight eight five five three
seven two six two is our call in phone number. Now, as I mentioned going into that break just now, there's some interesting commentary that has surfaced from a high profile doctor speaking out with respect to the young football player, the Buffalo Bills football player by the name of Damar Hamlin, who was all over the television news and radio broadcasts. He's a Buffalo Bills a football player.
About three months ago he took a hit while on the football field and his heart stopped and he was it was required to do ARTI CPR and shock his heart back into rhythm. And there's been a lot of speculation as to what caused that. The doctor's right away said, well, it was a rare condition. You know it was going to happen. It just happened at the right time in the right place I was. I was very very umitious of it, I should say, and many other doctors were as well.
Because remember, now DeMar Hamlin was forced into getting a COVID shot or more in order to remain a Buffalo Bills football player. And not everybody is affected by this, but it is now believed that that is part and parcel of the reason why his heart stopped at that point because of a clot that was formed in his body an embolus because of the COVID shot, which is known
to cause milecarditis and pericarditis and other inflammatory heart related conditions. So I'm here to tell you the truth has been, i think, substantially covered up very quietly and very cleverly by the National Football League and the Buffalo Bills football organization.
They do not want to have anybody believe, especially DeMar Hamlin, even though he very likely believes that it had something to do with the shot that he took, the COVID shot that he was forced into taking that he may not have wanted and would not have probably taken had they not said, look, you either get the shot or you're off the team. And in fact, there was an interview between himself and a TV commentator that it used to be on a Good Morning America. I'm not sure if he still is,
asking him, well, what do you think caused the problem? And he's hesitated, and he hesitated because he's already spoken to people, and he said, I'm just not going to comment on that. I won't comment on it, which basically says he knows, he just won't say because they've warned him. If you do we'll not give you the big payday I'm sure down the
road, or you will be kicked off the team. So you may recall this happening where this football player collapsed at cardiac arrest, his doctors again claiming he suffered this heart condition called commocio, a very rare condition. At the time of the diagnosis, twenty five year old athlete, prime of his career, tiptop shape. So how could he football injury like this create the problem.
Something else to recall was, as I said, he was forced to get a COVID shot and that's where a lot of doctors believe that is the reason for his heart stopping because he had a clot. And thank goodness for the the ability for the team and the people on the sidelines to come out there and save his life essentially from that problem that he had. But right now they're they're still they're still not announcing what is wrong with this gentleman.
You know what happened, Still in the still investigating. He wants to go back and play football, but they still don't know whether or not he is going to be able to do that in any event. Here are comments from doctor Drew Pinsky, Doctor Drew Pinsky. You've seen him all over the television. He's got a very popular podcast. He's on Fox News on a regular basis. Here are his comments related to this football player and what he believes
happened to him. Go, we still aren't allowed to ask questions. What happened to Damar Hamlin? What happened to him? What was that? And why can't we ask about it? What was that? Until we can understand what that was? People are covering things. There's one diagnosis that would explain everything that is simply not post COVID. And here's the data. He stands up after the tackle with komosho. You don't stand up afterwards, you go
flasten immediately. And not only that, but komosho doesn't happen in a football player, and it rarely happens an adult. It usually happens in preadolescent males from a projectile like a hockey puck, an elbow, or a baseball So already we were in weird territory. But then the fact that he stood up, took a couple of steps and fell down. That doesn't happen with Kamosio. So it's something else, and he has no pulse immediately. Well, what kinds of things do that? Well, only a few things do it.
Most of them are cardiac, and when the card is restarted again, people usually kind of come around. Now they can have a shock lung right, so they need to be ventilated, and they can have neurological effects and they can be a while before they're breathing normally on their own. But in Damar's case, he arrested again in the er. That's weird unless he also had a heart attack or some hard injury from having been without a pulse. But they were on him pretty quickly, so why would that happen? Then
he recovered neurologically ahead of his pulmonary improvement. There were reports. Again I wasn't there, but the reports were he was awake and communicating on a ventilator. That's the opposite of the direction that normally occurs. So what things would cause sudden no pulse rearrest in the er and the pulmonary status to lag behind neurological would be a pulmonary embliss, And a pulmonary emblis happens during acute COVID, which he did not have, and it has been alleged to occur related
with the vaccine. So my suspicion is the only possible diagnosis that they would be motivated to hide because everything else could be post COVID. But why are they hiding it. I'm just going to conclude it must have been a pulmonary embliss and they're not willing to Why are they hiding it? It's called pay me please, That's why. That's why they're not disclosing what the real cause of his heart problem was. He had an averse reaction in progress. It
just took a hit to bring it to fruition on the football field. Because as doctor Pinsky very notably went through the different things that this doesn't happen in somebody who gets COVID, who develops COVID and infection. You don't stand up when you have commo, show you're down and take a couple steps. You're not an adult, you're younger, usually younger athletes, And it's rare, very rare getting hit with a hockey puck just exactly at the right point in
between heartbeats. That wasn't the case here, and this football player, Damar Hamlin from the Buffalo Bills, took a couple steps that doesn't happen. Also in that rare heart condition called Commo show, which has nothing to do with this. It really is about many people believe now that it was brought about by an adverse reaction to a COVID shot that he was worst into getting as a result of this team telling the athletes that they it was mandatory that they
get a shot. Now what of course, Damar Hamlin and I'm sure his team of lawyers are doing, are the negotiating with the NFL and the Buffalo Bills, a football organization, to find out how much they're going to pay him for an entire lifetime. This is three months later, and he wants to go back on the field. He's a football player, he loves it. But they're still wondering whether or not he is going to be because of the potential heart damage to be able to do that. So they're going to
do everything they can to cover this up. But we wanted you to know about it. That's the update on that scenario. We'll have more of that and also a cardiologist comments on myocarditis when we come out of this break, and we're going to go to your phone calls as well. I'm doctor Bob Martin, the number one health concern as we move toward and beyond the age of retirement is fear of losing our vision and therefore the ability to remain independent.
Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I need stronger glasses. If you are nearing or past age forty, it's not your imagination that your vision is getting worse. What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy in
blocks light from entering, which interferes with sharp, clear vision. A science based cataract reversal eye drop called CANC is changing lives of people with poor vision caused by cataract. Learn more about CANC eyedrops at wise Choice Medicine dot com or call eight hundred eight six one four nine three six eight hundred eight six one four nine three six for CANC eyedrops eight hundred eighty six one four nine
three six or wise twice Medicine dot com. Cold and flu season is here and my listeners want to know how to boost their immune systems and stay healthy. Doctor Bob Martin here, Yes, you can boost your immune system and avoid cold and flues when you drink Tahiti Traders non only juice. It can help you boost your immune system while helping you heal, balance stress, and release energy. It's the amazing adaptogen. I'm eight to six years old.
In a few weeks i'd be eight to seven. The Nona juice has really did wonderful things for me. It makes me feel good. They don't have normal system of a cold. I never had a cold since nineteen ninety six. I will say that the Nona juice have done a lot for me period. The Loana juice give me a little energy and I have them stop and I won't stop. Tahiti Trader No Only juice is available at GNC Vitamin Shops, Sprouts, Natural Grossers, and most health food stores. Or call eight
hundred eight four two five three oh nine or Tahiti Trader dot com. Most people are shocked to learn that more than fifty percent of cancer patients who receive conventional chemotherapy die NOD from cancer, but because of the horrendous adverse side effects of chemotherapy. Furthermore, during routine cancer treatments, be it radiation or conventional
chemotherapy, quality of life frequently drops to an all time low. Thanks to advancements in holistic and integrative oncology, Briomedical, a world leader in personalized cancer treatment programs utilizing safe, non toxic cancer treatments and therapies is now available Briomedical. State of the art integrative and complementary cancer treatments can lead to better patient
outcomes and reduce adverse side effects associated with conventional cancer care. Their team of medical doctors at Briomedical provide comprehensive approaches to help cancer patients restore their ability to heal while directly targeting cancer cells. Call Briomedical today eight four four four one one two seven four six. That's eight four four four one one brio or Brio bri Iomedical dot com. Are you waiting on a light next night? Are you going to night? Are you waiting to the time? Is nice
to learn to deal with? Don't you want to take the whealest stand the man wallow? What are you waiting for? And I welcome you or welcome you back to this hour of the Doctor Bob Martin Show. And we are going to very shortly. Here go to our phone calls. If you are on hold right now, Tracy and Iowa, you're going to be up first.
And if you want to join us with a question about your health or the health of somebody in your life that's struggling and you want to call in on their behalf and be a person that brings that information back to them, that is okay with me. Or if you'd like to comment on what I just spoke about the football player having the problem with his heart secondary to the COVID shot, and now that is all coming to the surface. The truth will eventually come out, and it is happening right now. If you want
to comment on that prolor con you may do so. Here's our number into the program toll free nationwide eight eight eight five five three seven two six two eight eight eight five five three seven two six two or one triple eight fifty five doctor Bob, and we'll get to Tracy's phone call in just a moment. First this so you know, the mouth, the oral cavity in human
beings is the gateway to a lot of problems. Now we all know that if you don't brush your teeth and flush and see your dental hygienist and have checkups at your dental practice dentists office to be potential problems that you will run into, and that's why we need to pay careful attention to and diligence to our oral health. Germs enter and spread through the body from a few places,
most commonly through the nose in the mouth. Those are big portals of entry where these microbes can get into our system and take over and create all kinds of health related problems. We do need to pay attention to cleaning our noses, and I've talked about that over the years many times. How about seven to eight or so germs seventy eight, seventy to eighty percent, I should say, of germs that enter the body that are capable of causing the
common cold, influenza, COVID enter through your nasal cavity. So it's important to make sure that cavity, your nostrils are moisturized and are cleaned out on a regular basis so that the germs do not have a chance to see quester
or mount up there to take over the machinery of your own cells. And that's why I'm a big fan of using clear nasal sprays, particularly one called Clear Rescue nasal spray with all the biocytal agents in it that germs hate to come in contact with, and not only that, the xylotol in it, which is the moisturizer, the carrier that carries the load that those germs do not like. Also with respect to the mouth, I know that most people
are used to using these commercial toothpastes. Unfortunately, those commercial toothpastes that you see crest, Coalgate, thera Bear, whatever it may be, are full of all kinds of undesirable chemicals that you don't want in your oral cavity. Yes, you need to brush your teeth, but you should use a toothpaste
and a mouth rent or mouthwash that is rich in something called xylotol. Xylotol is a delicious sweetener that sort of tricks the germs in the mouth to not be able to survive because they try to digest the xylotol and they cannot and
they eventually perish. And that's what you want. You want the germs out of the mouth, out of the oral cavity as quickly as possible so they don't have a chance to damage your teeth, your gums, and create paradontal disease paradontitis and carries these cavities, So use the dental defense system called Spry Spry look for it the next time you're in your favorite grocery, drug or
health food store. Spry toothpaste and if the toothpaste you're currently using it is not rich in zyolotol, kick it to the curb and switch over to Spry. Spry toothpaste and all the other products. They can be found at drug stores like CBS right Aid, big box stores like Target. You've got also Vitamin Shop, Sprouse, Farmers Markets, Natural Grossers nationwide or are you going
to hit their website to learn more about these products. Spray Dental Defense and the Clear nasal sprays at Clear dot com x L E R. The X in Clear stands for zylatol. All right, let's go to your telephone calls. Now. First up, we say hello to Tracy in the state of Iowa. Welcome to the Doctor Bob Martin Show. Tracy. Hello, Hello, Hi there, Hello. I have just been diagnosed with dynamic spismatic gallbladder
and the recommendation is to remove it. So I'm curious if there would be an alternative to that that you would know it depends did they do a dynascan on you? Is that how they determine that you had gallbladder problems? Yeah,
okay, all right, well that's the gold standard. And of course that's also in a conventional medicine what we call a path to cash, meaning that oh, there it is. Oh yes, we have now justification for removal of an organ that should never be removed in a person's lifetime because our creator wanted it to be there for the entire time, because it actually has
a function. It is important to have that in your body, and if you lose it, it increases your risk of cancer slightly, but it does and doctors, of course rarely tell their patients about this as they're pitching them on the gallbladder removal. And again, some gallbladders do need to be taken out, depending on the level of disease, but most do not. My opinion of it, Tracy, I think probably maybe two percent of all gall
bladder surgery is necessary now. I based that on lots of clinical practice in the trenches and helping to help our patients navigate through a gallbladder sludge and gallbladder stones by knowing what kind of diet they should be on, what kind of enzymes they need to be taking, what foods to stay away from, what supplements to take, and also instructing them how to do a what is called a liver gallbladder flush, which is a highly successful way to flush stones and
gallbladder sludge out of their bodies without any adverse side effects. And I had the honor of supervising. Excuse me, that's what I was wondering. An alternative maybe would be a flush. I do not have stones. I did find that out, but yeah, I was just trying to I haven't researched very much yet, but I just wondered your opinion on an alternative. Do cleansing it or settling it down? If it's spasmatic, Well, there's a
reason why it gets spasmodic. One is that in your diet when there's fried foods or too much saturated fat in the diet, or too much sugar that means sweets, desserts, ice cream, candy, those are the things. In lack of exercise and lack of fiber in the diet, those are the things that generate it. That's what causes stones and I've dealt with this not only with hundreds and hundreds of patients, but also in my own family.
My mother had called letter disease, and this is why I was in college in Iowa, and we were able to successfully flush her gold stones and sludge out and she kept her gold letter for a lifetime. And all are belching and burping, and all are bloating, and all that one away. Now you need to be under the care and supervision of a doctor who understands the protocol of this, maybe a nature pathic doctor, holistically oriented DOMD and that's
where you need to begin. Tracy, thank you for your phone call. The number one health concern and as we move toward and beyond the age of retirement is fear of losing our vision and therefore the ability to remain independent. Most of us, at some point in time have uttered the words I'm not seeing as well as I used to, or I think I need stronger glasses. If you are nearing or past age forty, it's not your imagination that
your vision is getting worse. What is likely causing your vision to deteriorate is cataract formation. Cataracts occur when the lens of the eye becomes cloudy in blocks light from entering, which interferes with sharp, clear vision. A science based cataract reversal eye drop called CANC is changing lives of people with poor vision caused
by cataract. Learn more about CANC eyedrops at wise Choice Medicine dot com or call eight hundred eight six one four nine three six eight hundred eight six one four nine three six for CANC eyedrops eight hundred eight six one four nine three six or wise Choice Medicine dot com. These statements have not been evaluated by the FDA. Product is not intended to diagnose, treat, cure, or prevent any disease. Do you have brain fog and lack of energy during the
day? If so, take back your vitality and clarity with all natural cola gel. Newly discover jellyfish collagen peptides that aids with brain and memory support. Colagel is all natural with no side effects. Edible jellyfish collagen uniquely supplies the body with multiple collagen peptides and naturally occurring minerals that fuels our cellular system with energy rich compounds. Jellyfish collagen is a nutritive formula that promotes optimum neurological activity
and improves cognitive memory. Receive your first bottle free plus shipping by visiting Longevity by Nature dot biz and enter promo code Colagel That's Longevity by Nature dot biz and enter promo code Colagel Kolla jelll Get your first bottle free plus shipping by visiting Longevity by Nature dot biz promo code Colagel. Eliminate brain fog and lack of energy with Colagel at Longevity by Nature dot biz. That's Longevity by Nature
dot biz. Cold and flu season is officially here. It's not something to celebrate, but it's definitely a time of the year you can prepare for. No one enjoys being sick at home feeling miserable during cold winter days, so don't by taking amio Life pH Balanced Silver. If you're worried about taking chemical filled cold and flu medicines with risky side effects, you may not even need them. If your immune system is in tip top shape, anything you can
do to naturally support your immune system is beneficial. Amiolife pH Balanced Silver solution is restocked and ready to ensure your protection during cold and flu season. Each
moment in life is precious, don't waste it being sick. Your stay healthy strategy should include pH balanced, amio structured Silver solution to order call eight hundred four two two eight one four eight eight hundred four two two eight one four eight that's eight hundred four two two eight one four eight or amiolife dot com. That's am eolife dot com. Eight healthy. All right, welcome back
to this hour the Doctor Bob Martin Show. If you give out the phone number nationwide should you have a health question about yourself or somebody else you'd like to call in on or make a health related comment, I'm here for you the number eight eight eight, five, five three seven two six two eight eight eight five five three seven two six two or one triple eight fifty five
Doctor Bob. And then throughout the week and weekend, of course, if you want to stay apprized of all the latest breaking news in the arena of health and wellness, we post that up on my personal website where you can stay in touch with yours truly always and ask actually send questions through there that I often answered. Can't answer all of them, but I do my best. That's over there at doctor Bob dot com there you will need to spell
out the word doctor d octrbob dot com. That's where Also the past shows
podcasts, which are recordings of the show live in the podcast libraries. In case there's a weekend that you miss the show, or you have a friend or a loved one or a neighbor, a co worker and you believe they should hear what we discussed on the program, you can direct them to the site and the podcast library and they can, let's say, this show right now will be there and available for listening over again or for the first time
on this coming Wednesday at doctor Bob dot com. And if you're a Twitter person, you can also follow me on Twitter at doctor Bob Martin. It's all there. Now, let's get to this information. And I want to say a sort of a disclaimer here. I am before I tell you how swearing is important for pain, that I'm not advocating it. I'm not asking you to start swearing or swear more if you're already swearing every time you hurt
yourself or stub your toe. Because when I grew up, you just didn't curse, you did not swear, or the lava soap came into your mouth and then you chewed, and then it was nasty, and you didn't do that again. Negative feedback. So I'm not a person who swears very often, but swearing does does. I'll report the news here help numb pain. That's what health experts are saying. The F word is the best remedy for
stubbing one's toe to other painful experiences. Blurting out a swear word when you hurt yourself as instinctual for many people, but rather than just a knee jerk reaction, one particular expert health expert claims that swearing actually functions as a natural pain killer. Now you'll have to tell people that if you blurt out a swear word and they go, oh, oh my gosh, don't swear, Well, no, it's I did it for my pain, don't you know?
A cursing triggers part of the brain involved in the body's fight or flight response that according to doctor Rachel Terry, this can, then, she claims, trigger a surgeon adrenaline, a natural form of pain relief. Doctor Taylor said the research suggests swearing can activate a part of the brain that we have to study as doctors, called the amygdala part of the brain that makes up the limbic system, which is responsible for behavior and emotional responses that are instinctive
and difficult to control. It may explain why almost two thirds of all people in Britain, the country of sixty four percent claimed that effing and other curse words helped take away the agony of an injury. Pain In fact, they talk about the F word was the preferred pain relief there, closely followed by another four letter word that begins with S and ends in T, which fifty
percent say they use. The poll that I'm looking at right now two thousand people in Britain, conducted by the research agency Perspective Global, found that the average person swears nine times a day, nine to ten times a day,
more for men, a little less for women, but not much. And after the F and the S words, the third most popular swear word uttered in response to pain, at least in Britain is and you've heard this before, bloody hell with one enforcing they used the phrase, according to the results. So that's what goes on in Britain. But I think it's pretty much the same here in America. Let's face it, how many people really honestly say they don't swear, or have never sworn, or don't swear or utter
an expletive when they hurt themselves. Well, here's an interesting audio presentation to consider with that go. Americans are cursing today more than ever before. In fact, the average American utters eighty to ninety curse words every day. That's about five curse words every weeking hour, and it might not be in vain. Turns out, swearing may help you live a healthier, happier life in the long run. When you stub your toe and holler your favorite dirty four
letter word, you're actually doing yourself a favor. Swearing has been known to raise your heart rate, which can help reduce the pain. For example, one study found that people who held their hand in icy water while cursing lasted fifty percent longer than people who used neutral words like wooden and flat. And if you're still not convinced that you should curse more, consider this. Swearing could be the key to improving workouts. Researchers asked people to curse while riding
a stationary bike and holding a device that measured hand grip strength. Turns out, participants pedaled faster and gripped stronger while spewing their favorite expletives and swearing won't just help you get more fit, it can also reduce stress and anxiety. One study found that swearing helped drivers better cope with their frustration on the road whenever a pedestrian illegally crossed the street. And in fact, this kind of
emotional relief is so common it has a name, Lala Chiesia. Lala Chiesia. Yes, cold and flu season is here in my listener want to know how to boost their immune systems and stay healthy. Doctor Bob Martin here, Yes, you can boost your immune system and avoid cold and flues when you drink Tahiti Traders Nony juice. It can help you boost your immune system while helping you heal, balance stress, and release energy. It's the amazing adapt to gen. I'm eight to six years old and a few weeks i'd be
eight to seven. If the Nona juice has really did wonderful things for me, it makes me feel good. They don't have no more system of a cold. I never had a cold since nineteen ninety six. I will say that the Nona juice have done a lot for me. Period. The Dona juice give me a little energy and I have him stop and I won't stop. Tahiti Trader Nony Juice is available at GNC Vitamin Shops, Sprouts, Natural Grossers, and most health food stores. Or call eight hundred eight four two
five three oh nine or Tahiti Trader dot com. Do you and now? Steve Keiker, president of Senior Care, consulting with the Senior Care Minute. Are your legal affairs in order? Are your legal documents up to date? Many people are very surprised to learn their documents fall short when they need to use them. Does your healthcare power of attorney meet Hippah regulations? Does your power of attorney for finance have specific examples of when authority can be exercised?
Or is it a simple one or two page document. Do you realize that a will goes to probate and a trust avoids probate? Did you check the t D box on your car title? If you haven't updated your legal documents in the last five years, consult with an experienced elder law attorney or estate planning attorney immediately. I'm Steve Keiker and that's the Senior Care Minute. The Senior Care Minute, sponsored by Senior Care Consulting, Know your Options, Choose
with Care at Seniorcare Consulting dot com. Most people are shocked to learn that more than fifty percent of cancer patients who receive conventional chemotherapy die NOD from cancer but because of the horrendous adverse side effects of chemotherapy. Furthermore, during routine cancer treatments, be at radiation or conventional chemotherapy, quality of life frequently drops
to an all time low. Thanks to advancements in holistic and integrative oncology, Briomedical, a world leader in personalized cancer treatment programs utilizing safe, non toxic cancer treatments and therapies is now available Briomedical. State of the art integrative and complementary cancer treatments can lead to better patient outcomes and reduce adverse side effects associated
with conventional cancer care. Their team of medical doctors at Briomedical provide comprehensive approaches to help cancer patients restore their ability to heal while directly targeting cancer cells. Call Briomedical today eight four four four one one two seven four six. That's eight four four four one one brio or Brio bri Iomedical dot com. Check out doctor Bob's website. Listen to the show live online here past shows,
read breaking health news and more at doctor bob dot com. Spell out doctor, that's d O C T O R Bob dot com. All right, doctor Bob Martin back with you now. This last segment of the show where I discussed how swearing can actually help you with pain, numb your pain, decrease your pain. According to doctor Rachel Taylor, an expert on this, there's a little bit more to explain to that. In as you heard in that last audio clip, the average American swears about eighty to ninety times per
day. Now you might be saying I don't swear, I don't swear at all times. In a way, that's the average person. You may be above average in the other direction, and it is a good thing. But nonetheless, here's a little bit more of that audio clip. Go relief is one reason why we've evolved to curse in the first place, because it's a way for us to express strong emotions like anger and frustration without having to throw a punch or act out. And this method of choosing words over violence has
other benefits too. Studies show that people who curse are perceived as more genuine and sincere and researchers have found that people who can list the most swear words also come across as more honest when they're measured on a lie scale. But there's still one place where cursing is almost always out of the question. Work. But you might have a good excuse to swear there too. Hey what.
The researchers studied a team of workers at a soap factory in New Zealand and looked at the use of one particular swear word starts with an F it ends with a K. I think you know which word. It turns out that using the effort helped workers express politeness, alleviate tension, and bond with each other. But we're not saying you should go and curse out your boss. Although a little swearing here and there can't hurt, I mean, it might even help. And again I want to point out I am not advocating
swearing. I'm reporting the news on this, but when you hear the interesting information attached to why human being swear and how they can parlay vocal generations of expletive words, and how they are perceived to be more genuine, honest, and probably more intelligent. But I don't know, you kind of wonder about the whole process. And again, I'm sure I'm going to get some fascinating and interesting email about this topic. People who are listening right now to the
show of not realizing that I'm not advocating swearing. I'm reporting the news about how certain vocal vocalizations of certain words will suffice or supplant for other physiological things that could happen, or will happen, or do happen. So take it for whatever it is worth, all right, do not go anywhere. We've got I Renumber two straight ahead and some very important information to share with you regarding cesarean section scar disorders. Wow, they're on the rise. Don't miss
it. I'm doctor Bob Martin.
