Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast - podcast cover

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg DC •drberg.com
Health & Fitness
Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.
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Episodes

The TRUTH About Osteoporosis and Osteopenia

Calcium is not the most important nutrient for osteoporosis! Find out what nutrients you should be focusing on. DATA: https://pubmed.ncbi.nlm.nih.gov/14654717/ https://pubmed.ncbi.nlm.nih.gov/26176325/ https://pubmed.ncbi.nlm.nih.gov/28756183/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7238900/...

Aug 21, 2023•12 min

The DEADLIEST Sugar in the World

We all know sugar is bad. But can you guess the deadliest type of sugar? DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9222424/

Aug 20, 2023•3 min

The Carb that Lowers Your Bad Cholesterol

Did you know there is one carbohydrate that can help you lower your bad cholesterol naturally? Find out what it is! DATA: https://pubmed.ncbi.nlm.nih.gov/9925120/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8330388/ https://jn.nutrition.org/

Aug 20, 2023•5 min

The Guaranteed Way to Extend Your Life and Live Longer

Learn more about longevity and how to extend your life! DATA: https://pubmed.ncbi.nlm.nih.gov/31696945/ https://academic.oup.com/jes/article/7/3/bvac189/6886517?login=false https://pubmed.ncbi.nlm.nih.gov/28132458/

Aug 19, 2023•14 min

The 8 Foods That Negatively Impact Your Skin Health

Discover the worst foods for your skin and how to support healthy, glowing skin. DATA: https://www.prevention.com/health/a20447812/grains-and-skin-disease/ https://titanbiotechltd.com/blogs/hydrolyzed-soy-protein/ https://onlinelibrary.wiley.com/doi/full/10.1111/ics.12080...

Aug 19, 2023•10 min

The BEST Time to Take Probiotics to Survive Stomach Acid

Find out the best ways to help probiotics survive the stomach! DATA: https://www.researchgate.net/figure/Effect-of-low-pH-on-the-viability-of-lactic-acid-bacteria_tbl2_283330767 https://www.sciencedirect.com/science/article/pii/S0966842X15000566...

Aug 19, 2023•7 min

The Most Effective Remedy for Tinnitus (Ringing in the Ears)

Check out this new, updated information on how to get rid of tinnitus naturally. DATA: https://www.sciencedirect.com/science/article/abs/pii/S0006295222001617 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285819/ https://www.tinnitusformula.com/library/neurotoxins-and-tinnitus-aspartame-msg-solutions/...

Aug 18, 2023•4 min

Drink 1 CUP PER DAY to Shrink an Enlarged Prostate

Try this simple natural remedy for an enlarged prostate. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8007834/ https://pubmed.ncbi.nlm.nih.gov/23673480/ https://pubmed.ncbi.nlm.nih.gov/31169845/...

Aug 16, 2023•7 min

The Shocking Truth About Excessive Salt Consumption

Find out why you shouldn't be afraid of consuming salt and learn more about the deficiency you should actually be concerned about. DATA: https://insulinresistance.org/index.php/jir/article/view/78/242 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3533616/

Aug 16, 2023•7 min

The 12 Signs that Your Gallbladder is in DANGER

The gallbladder is an essential organ with many different important functions. Learn more about the top signs of a gallbladder problem. DATA: https://pubmed.ncbi.nlm.nih.gov/24321208/

Aug 16, 2023•11 min

The Hidden Danger: Sedentary Lifestyle & 35 Chronic Diseases Exposed

Motivate yourself to be more active by checking out the benefits of exercise and what could happen if you stay inactive. DATA: https://www.mdpi.com/2072-6643/11/6/1353 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7987556/ https://www.sciencedaily.com/releases/2021/08/210802114943.htm...

Aug 15, 2023•11 min

What Happens if You Consumed Omega-3 Fish Oils for 30 Days

70% of the population is deficient in omega-3 fatty acids. Find out why and what would happen if you started consuming more omega-3 fatty acids. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3206354/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3076650/

Aug 15, 2023•8 min

What Is Mycoplasma? - Dr. Berg

In this podcast, Dr. Berg talks about mycoplasma, “myco” meaning fungus-like, and “plasma” which means blood.

Aug 13, 2023•4 min
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